Advertise on podcast: Get A Grip with Angela Scanlon and Vicky Pattison

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Angela Scanlon and Vicky Pattison are done being told to pipe down, calm down… or “get a grip.” Instead, they’ve flipped the script - Get A Grip is their unapologetic podcast group chat where nothing’s off-limits. From the messy realities of womanhood to celeb gossip, wild headlines and the everyday dramas we’re all muddling through, Angela and Vicky are loud, proud and completely unfiltered. Every week, they’re laughing, oversharing and getting real, while dragging you, their beloved Gagglers, right into the chaos. Got an awkward dilemma? A situation you’ve nailed? Something you desperately need a grip on? Sling it their way on Whatsapp or slide into our DM's! Basically, it’s the funniest, most honest group chat you’ll ever be part of. Get A Grip every Tuesday and Thursday, watch on YouTube or listen wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

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Check latest episodes from Get A Grip with Angela Scanlon and Vicky Pattison podcast

There's No Age Limit On Being A Bad B*tch!!

2026/10/01

It's a big old week to celebrate women as Angela lands a massive new job, Vicky quite literally gets back on the bike, and all-time icon Madonna picks up a slew of VMAs over forty years on from first performing at the Ceremony in the eighties. Has anyone ever been close in doing things completely on her own terms?! And, in a darker piece of news, Angela and Vicky reflect on the allegations resurfacing from Cornell University. Trigger warning - the second half of this episode does contain some discussion of sexual abuse allegations. Hosted on Acast. See acast.com/privacy for more information.

Here For The Pep Talks YOU Need!

2026/09/29

Vicky and Angela are looking back on the GAG Academy with a few of your messages of lessons learned and life problems reframed. Plus, VP gives us a Victorian laundry lesson, and a Gaggler shares her own 'through the keyhole' sex toy experience... apart from instead of Keith Lemon, the snooper is her mum. Hosted on Acast. See acast.com/privacy for more information.

The Girls Are Back In Town!

2026/09/24

Vicky and Angela are back in the studio after a summer of adventures and they've got more than a few thoughts to share on the big stories of recent weeks. From the Hyrox s*****r (yes really) to Sydney Sweeney's 'sport' ad, consider this your pop culture run down as we hit the Autumn reset. Hosted on Acast. See acast.com/privacy for more information.

What Actually Turns You On?

2026/09/22

Do you actually know what turns you on? Because Angela and Vicky are back with sex and wellness expert Sarah Mulindwa to get to the bottom of it! We're also finding out why your partner doing the dishwasher can be way hotter than a lingering stare, whether a toy could ever replace an actual human, and why the people you should absolutely stay away from can somehow be the best sex you've ever had. Hosted on Acast. See acast.com/privacy for more information.

It’s Time To Embrace Female Pleasure!

2026/09/17

The final class of the GAG Academy is officially in session as Angela and Vicky are joined by sexual health and wellness expert Sarah Mulindwa to talk female pleasure, and why we really should be getting to know ourselves a little better. Between Vicky’s lifelong aversion to talking about sex and Angela’s infamous “twisted clitoris” panic, Sarah has her work cut out for her. Hosted on Acast. See acast.com/privacy for more information.

Where Can I Get The Instruction Manual To Life??

2026/09/15

Dr Jessamy is tackling your messages on impostor syndrome, confidence, and that deeply irritating feeling that everyone else got the handbook of life and you didn't. The ladies get into why success can feel so uncomfortable and whether "fake it till you make it" actually holds up as advice. Hosted on Acast. See acast.com/privacy for more information.

Imposter Syndrome Is Lying To You!

2026/09/10

The ladies are sick of not feeling sure of themselves, always doubting their abilities and letting Imposter Syndrome win! So they've enlisted the help of Dr Jessamy Hibbard to help us navigate confidence, from why success never quite "lands" no matter how much you achieve, to why we struggle to take a compliment, and how to finally stop dismissing your wins as luck. Hosted on Acast. See acast.com/privacy for more information.

The Mental Load Is Too Much!

2026/09/08

Deborah Joseph is back in the GAG Academy to tackle your messages on dealing with the never-ending mental load. From saying no more often to spotting the warning signs of burnout before you hit the wall, and why protecting your peace sometimes means letting a friendship or two fall away. Hosted on Acast. See acast.com/privacy for more information.

We're All Burnt Out... Now What?

2026/09/03

The GAG Academy is back, and this week the ladies are tackling the big one: burnout. It feels like women are expected to do it ALL... Work, clean, cook, remember every appointment, keep everyone else's life on track, and never complain. No wonder we're knackered! Angela and Vicky get real about the juggle, and Deborah Joseph joins to share her genius "70% life" technique to help us all realise that doing less can be enough! Hosted on Acast. See acast.com/privacy for more information.

Comparison Is The Thief Of Joy!

2026/09/01

Michelle Elman is back in the GAG Academy to tackle the Gagglers' friendship SOS messages. From the fear of being ghosted to how to actually strike up a conversation with a stranger and comparison being the thief of joy. Hosted on Acast. See acast.com/privacy for more information.

We Need To Talk About Friendship Breakups...

2026/08/27

The GAG Academy is in session! This week’s subject: adult friendships. Angela and Vicky sit down with expert Michelle Elman to cover how to actually break up with a mate, why making new friends feels just like dating, and whether we’re all a bit too quick to cut people off in the name of protecting our peace. Class is in session, Gagglers. Hosted on Acast. See acast.com/privacy for more information.

Are We Starting GAGFest??

2026/08/25

Olivia Rodrigo has the ladies dreaming up their very own all-female festival, with a little help from the Gagglers. Plus, a listener writes in about raising the next generation of unapologetic women, and the importance of little girls being able to take up space without apologising for it. Hosted on Acast. See acast.com/privacy for more information.

Give It Up For The Pop Girlies!

2026/08/20

Olivia Rodrigo is throwing a music festival for the girls and we want in. With an all-female lineup, a "come as you are and rage" dress code, and absolutely zero room for fragile male egos, the pair discuss why the pop girlies are carrying feminism on their backs right now. Hosted on Acast. See acast.com/privacy for more information.

Embrace That Midlife Crisis!

2026/08/18

The Gagglers are rebranding the midlife crisis as Angela and Vicky hear from ladies who are buying sporty cars, starting PhDs, writing novels and finally putting themselves first after years of caring for everyone else. 👏 Hosted on Acast. See acast.com/privacy for more information.

So The Trad Wives... Aren't Tradwives?

2026/08/13

It looks like the tradwife influencers are all denying they’re actually tradwives (I mean, we kinda knew that anyway 👀), but it begs the question… where does authentic lifestyle content end and performance begin? Angela and Vicky unpack the tradwife trend, the businesses behind the picture-perfect homemaker aesthetic, and whether influencers have a responsibility to be more transparent about the lives they’re selling online. Hosted on Acast. See acast.com/privacy for more information.