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Pilates is not meant to be rushed, trendy, or reinvented every week, and this conversation explains exactly why. Nic sits down with Tracey Mallett in her California studio for an honest conversation about movement, teaching, creativity, and what it really takes to build a long and sustainable career in Pilates. They explore the evolution of Pilates, classical and contemporary work, and the challenges facing new instructors in a trend driven industry. Tracey speaks openly about confidence and trust in the teaching space, why simplicity often leads to better classes, and how understanding the foundations of the method allows for true creativity. They also discuss social media presence as a Pilates teacher, suffering from burnout, and the pressure to constantly show up online. Timestamps 00:00 How Pilates first entered Tracey’s life  08:25 Building a long term career in Pilates  12:40 How the Pilates industry has changed over the years  27:42 Social media, confidence, and personal growth as a teacher  34:05 Advice for anyone wanting to show up online  39:46 Barre, Pilates fusion, and how movement has evolved  49:35 Where Pilates education is heading next  58:31 Finding balance between work, ambition, and personal life  01:00:44 Quick fire questions If you want to keep hearing from amazing guests like Tracey, please rate the show 5 stars and subscribe! Connect with Nic: Beyond the Reformer InstagramSoul Pilates InstagramSoul Pilates EducationNic’s InstagramJoin Soul at HomeBook a Pilates Class Connect with Tracey: Tracey Mallett WebsitePilates Next EducationBootybarrePilates Barre On Demand AppTracey’s InstagramThinking about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

The difference between a good Pilates class and a great one often comes down to how and when you cue. After receiving such a positive response from our previous episode on class planning, Nic is back for a solo episode that goes deep into the art of cueing. Cueing completely changes the experience a client can have in a Pilates class, and Nic shares her advice on the different types of cues you can use to deepen their overall experience. She discusses verbal cues, imagery, tactile feedback, breath and observation. Nic explores why less can often be more when it comes to cueing, how to avoid overwhelming clients with information, and how thoughtful language can help people feel safer, more grounded, and more connected to their bodies. Timestamps 00:00 Goals for the new year 03:01 Why cueing deserves deeper attention 03:53 How class structure supports better cueing 04:31 Understanding cueing as an art form 07:58 Using verbal cues clearly and effectively 16:10 Imagery and anatomical cueing explained 22:59 Exploring tactile cueing and appropriate touch 27:07 Teaching through observation and presence 32:55 Shifting from negative to constructive cueing 35:22 The importance of noticing within a class 39:01 Using breath as a flexible cueing tool If this episode resonated with you, please follow or subscribe to the podcast so you never miss an episode. Connect with Nic: Beyond the Reformer InstagramSoul Pilates InstagramSoul Pilates EducationNic’s InstagramJoin Soul at HomeBook a Pilates ClassThinking about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

Teaching Pilates becomes a whole different experience when clients bring pain, injuries, and complex diagnoses into the room, and this episode shows how to handle those moments with confidence rather than fear. In this episode of Beyond the Reformer, Nic is joined by physiotherapist, Pilates teacher, and author Samantha Wood for a deep and practical conversation about teaching Pilates in rehabilitation settings. Together, they explore what it really means to support clients living with pain, injuries, chronic conditions, and complex movement histories, without stepping outside the scope of a Pilates teacher. Samantha breaks down common misconceptions around rehab-informed teaching, the role of research in Pilates, the growing evidence supporting Pilates within medical and rehabilitation settings, and how teachers can collaborate more effectively with physiotherapists, osteopaths, and doctors. Timestamps 00:00 Introducing Samantha Wood 01:41 How Pilates teachers can approach pain and injury with confidence 04:07 Samantha’s journey into physiotherapy and discovering Pilates 06:26 Why Pilates fits so well into rehabilitation work 08:04 Teaching, writing, and expanding education for Pilates professionals 20:12 Why research matters in Pilates and what the evidence shows 25:49 The future of Pilates within medical and healthcare systems 32:31 Practical approaches to client assessment 35:45 Adapting sessions for chronic pain and long-term conditions 38:18 Using Pilates to support autoimmune disorders 39:59 Collaborating effectively with medical professionals 44:03 Why continued education is essential for Pilates teachers 54:50 Understanding pain and how to talk about it with clients 58:16 Connecting with Samantha If this episode resonated with you, make sure you are subscribed to Beyond the Reformer on your favourite podcast platform. Share the episode with another Pilates teacher who works with injuries, and leave a rating or review to help these conversations reach more teachers around the world. Connect with Nic: Beyond the Reformer InstagramSoul Pilates InstagramSoul Pilates EducationNic’s InstagramJoin Soul at HomeBook a Pilates Class Connect with Samantha: Samantha Wood Physiotherapy WebsiteSamantha Wood Physiotherapy InstagramSamantha Wood Physiotherapy YouTube Thinking about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

Building a successful Pilates studio takes far more than great teaching, and this episode breaks down what truly creates long term growth, profitability, and sustainability in the Pilates industry. Nic sits down with Pilates business strategist Seran Glanfield to explore what it really takes to build a thriving and sustainable Pilates studio. They discuss the biggest mistakes studio owners make, why mindset plays such a crucial role in success, and how to shift from thinking like a teacher to stepping fully into the role of business owner. Seran explains why great teaching alone is not enough, how to stop getting distracted by competitors, and what separates studios that struggle from those that consistently grow. She shares practical insights into tracking key metrics, building a strong brand message, raising prices with confidence, and using marketing in a way that aligns with your values. Timestamps 00:00 Introducing Seran Glanfield 02:20 How Seran found Pilates and transitioned from finance 04:33 Moving from teaching Pilates into business strategy 06:15 How Pilates businesses differ across cultures around the world 07:47 A deeper look at the business side of Pilates studios 08:04 The most common mistakes studio owners make 11:41 Traits shared by the most successful studio owners 12:53 Why leadership and mindset are so important 17:40 The numbers every studio owner should be tracking 28:43 Approaching marketing in a way that feels aligned and intentional 29:33 Why clear brand messaging makes such a big difference 31:14 How to build a sustainable marketing strategy 36:08 Raising prices and overcoming fear around money 40:36 Mindset shifts that support long term success 45:25 Future trends in the Pilates industry 51:59 Quick fire questions If you enjoyed this episode, make sure to follow or subscribe to Beyond the Reformer wherever you listen or watch. Connect with Nic: Beyond the Reformer InstagramSoul Pilates InstagramSoul Pilates EducationNic’s InstagramJoin Soul at HomeBook a Pilates Class Connect with Seran: Spring Three WebsiteSpring Three InstagramSpring Three FacebookSpring Three YouTubeSeran on LinkedInSpring Three Podcast on Spotify Thinking about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

Happy New Year and welcome to part 2 of the 2025 Beyond the Reformer Recap! In this episode, Nic reflects on the lessons that emerged over the past year and how they are shaping the year ahead. Following on from part 1, this episode explores balance, burnout, education, and the realities of building a sustainable life in Pilates alongside family, teaching, and leadership. Guests such as Audrey O’Connor, Julie Driver, Rachel Hall, Amy Kellow, and Claire Sparrow share insights that go beyond movement and into how we live, teach, and lead. Timestamps: 00:00 Reflections on the year 04:11 Audrey O’Connor on slowing down 08:56 Julie Driver on challenges in Pilates education 21:20 Rachel Hall on asking for help and building a community 30:31 Amy Kellow on classical versus contemporary Pilates 35:19 Claire Sparrow on balancing business, teaching, and family 41:04 Looking ahead to the new year Thank you so much to all the guests who came onto the podcast in 2025! If you’d like to be a guest this year, please apply here! Listen back to episodes mentioned! Audrey O’Connor Apple Podcasts Spotify Julie Driver Apple Podcasts Spotify Rachel Hall Apple Podcasts Spotify Amy Kellow Apple Podcasts Spotify Claire Sparrow Apple Podcasts Spotify Thinking about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

Welcome to part 1 of the 2025 Beyond the Reformer Recap! Nic is reflecting on the conversations that shaped Beyond the Reformer over the past six months. What began as a 10-episode series so that Nic could tick having a podcast off her goals list, quickly grew into an ongoing show that connected teachers, studio owners, educators, and movement professionals from all corners of the Pilates community. With listeners tuning in from 94 countries, this podcast has grown bigger than Nic could have imagined. Guests such as Diane Nye, Linda Rhodes and Sarah Liston, Michael King, Jenna Zaffino, Alexander Bohlander, Christi Idavoy, Jeannie Di Bon, and Ava Rodriguez share insights that go far beyond movement alone. Timestamps: 00:00 Welcome to the 2025 recap part 1 05:00 Diane Nye on what makes the most successful teacher 08:14 Linda and Sarah on the realities of running a Pilates studio 11:00 Michael King on the tapestry and method of Pilates 18:39 Jenna Zaffino on what teachers in the industry need to hear right now 28:05 Alexander Bohlander on mindfulness and ease in Pilates 29:11 Insights from the Polestar Pilates community 32:51 Christi Idavoy on Pilates being a calling 36:08 Jeannie Di Bon on understanding hypermobility and EDS 44:29 Ava Rodriguez on nervous system responses and teaching strategies 47:50 Subscribe for part 2 Want to be a guest on Beyond the Reformer in 2026? Apply here! Listen back to episodes mentioned! Diane Nye Apple Podcasts Spotify Linda Rhodes and Sarah Liston Apple Podcasts Spotify Michael King Apple Podcasts Spotify Jenna Zaffino Apple Podcasts Spotify Alexander Bohlander Apple Podcasts Spotify Christi Idavoy Apple Podcasts Spotify Jeannie Di Bon Apple Podcasts Spotify Ava Rodriguez Thinking about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

Some Pilates studios grow because of strategy. Others grow because of community. Angela Walker has built her studio through both. This episode is a deep dive into what it really takes to grow a thriving, award winning Pilates studio outside of a big city. Angela, the owner of Align Pilates near Glasgow, shares the real story behind building a community led, wellness focused space. Angela opens up about so many important topics such as studio growth, dealing with burnout, setting boundaries with your teachers, teacher training, the pressure of social media and why community matters just as much as good teaching! Timestamps 00:00 Intro to Angela Walker 02:09 How Angela grew from teaching on one reformer at home to a full community studio 04:02 Building a wellness centred space that clients feel connected to 08:05 The realities of growth and the challenges facing modern Pilates studios 11:45 Creating a supportive, balanced team culture 17:34 Keeping clients engaged with classes 25:01 Why Angela moved into teacher training and how she develops new instructors 27:38 The community spirit behind Align 29:24 Angela’s take on the state of Pilates today 32:54 Social media pressures for studio owners 37:16 Balancing profit and quality while running a boutique studio 41:04 Being named Best Pilates Studio 43:26 The future of Align and the broader Pilates industry 48:04 Quick fire questions If you loved this conversation, follow or subscribe to Beyond the Reformer so you never miss an episode. It really helps the show reach more teachers, studio owners and Pilates lovers around the world. We will be back on the 29th of December with a new episode! Have a wonderful Christmas and thank you as always for the support on the podcast. Connect with Nic: Beyond the Reformer InstagramSoul Pilates InstagramSoul Pilates EducationNic’s InstagramJoin Soul at HomeBook a Pilates Class Connect with Angela Align Pilates InstagramAlign Pilates Website Thinking about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

Once you learn what fascia really does, you can’t unsee it in every client you work with. In this conversation, Nic sits down with movement educator and fascia expert Katherine Pentecost for a deep dive into the world of fascia and why every Pilates teacher needs to understand it. Kath shares her journey about how discovering fascia changed absolutely everything about the way she moved, cued, programmed and taught. Nic and Kath explore what fascia actually is, the biggest misconceptions teachers still have, how fascia adapts to movement, why it’s so deeply connected to whole-body wellness, and how shifting your cueing and sequencing can unlock better results for every client you work with. This episode is full of ‘aha’ moments for Pilates teachers, studio owners and anyone curious about movement, anatomy and long-term wellbeing. Timestamps: 00:00 Welcome and intro to Kath 01:40 What fascia is and why it matters 04:48 How Kath first discovered fascia 08:42 Bringing fascia awareness into Pilates 13:03 Applying fascia concepts in real teaching 15:29 Fascia essentials for Pilates teachers 18:41 Helping clients build awareness and agency 28:48 What healthy fascia looks like in movement 31:34 Stories that show how adaptable fascia is 32:57 When fascia becomes restricted 34:38 Hydrating and releasing fascia in practice 35:29 Blending fascia work with Pilates 39:34 Teaching and sequencing for fascia health 49:01 Where fascia education is heading next 52:05 Training programmes and pathways with Kath 57:10 Quickfire questions Please hit subscribe and rate the show ⭐️⭐️⭐️⭐️⭐️ if you loved today’s episode! Connect with Nic: Beyond the Reformer InstagramSoul Pilates InstagramSoul Pilates EducationNic’s InstagramJoin Soul at HomeBook a Pilates Class Connect with Kath: WebsiteKath’s InstagramKath’s CoursesThinking about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

Pain does not mean your body is broken. If you work with clients in pain or you have ever felt afraid to move, this conversation is for you. In this episode of Beyond The Reformer, Nic sits down with Pilates teacher, movement specialist and chronic pain educator Dana Karen (DK) Ciccone to explore what pain really is, how fear shapes the way we move, and why every body is meant to move. Drawing on DK’s personal journey of chronic pain, injury and rebuilding trust with her body, the conversation looks at the stories people carry into the studio and how much those stories influence their movement. Nic and DK share practical tools for teachers who work with clients in pain, including how to ask better questions, how to build psychological safety, and how to use springs and equipment intentionally to rebuild confidence. They discuss inclusivity, representation, the evolution of Pilates and the importance of teaching in a way that celebrates strength rather than limitation. Timestamps 00:00 Nic’s personal updates 02:07 Intro to today’s guest, DK Ciccone 03:36 DK opens up about her early experiences with pain and movement 07:09 How Pilates became a turning point in DK’s healing journey 13:44 DK’s path into teaching and rediscovering purpose 15:58 How to understand and support clients who arrive with pain 27:41 What creates a safe movement experience for every body 34:09 Helping clients build confidence with spring choices 35:28 Why inclusivity in Pilates studios matters 38:22 The boom of Pilates and how the industry is shifting 43:59 Pain, fear and how language influences the way we move 51:33 DK’s insights on Pilates in Scotland compared with America 56:21 What the future of Pilates education needs 01:03:13 Quickfire questions with DK 01:04:55 Where to connect with DK If you enjoyed this episode, follow Beyond The Reformer, share it with a friend or fellow teacher, and leave a rating so more people can discover these conversations. Nic also loves hearing your takeaways, so feel free to message on Instagram! Connect with Nic: Beyond the Reformer InstagramSoul Pilates InstagramSoul Pilates EducationNic’s InstagramJoin Soul at HomeBook a Pilates Class Connect with DK Movement Remedies WebsiteCultivating Courage WorkshopMeant to Move FoundationsDK’s InstagramEmail DK: [email protected] about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

Movement becomes medicine when you learn how to truly feel it, and this conversation with Christi Idavoy shows you exactly how to teach from that place of depth, clarity and presence. Today, Nic sits down with senior Polestar Pilates educator Christi Idavoy for an inspiring conversation on movement, teaching, energy, intuition and the art of presence in the studio. Christi shares the story of how movement has shaped her life since childhood, the unexpected path that led her from yoga to Pilates, and the moment she met Brent Anderson which changed everything for her. She discusses the philosophy behind Polestar Pilates, why presence is a teachable skill, how to create safer and more transformative client experiences, and why knowing yourself always comes before guiding others. For any Pilates teacher, studio owner or movement educator, this episode will allow you to understand the deeper layers of teaching Pilates, beyond just the choreography. Timestamps: 00:00 Intro to Christi Idavoy 03:37 Exploring the idea of movement as medicine 05:47 Christi shares her early journey into Pilates 15:04 Discovering Polestar and meeting Brent Anderson 20:30 Christi’s teaching philosophy and approach to education 28:06 Understanding the power of presence in the studio 34:05 Self discovery through movement and embodiment 34:44 Balancing teaching, family life and the demands of the industry 36:01 Burnout, intuition and embracing personal growth 38:16 Presence, boundaries and honouring your energy 40:23 The heart brain connection 43:55 Practical guidance for Pilates instructors 50:42 How to create a meaningful and transformative client experience 56:34 Christi’s personal wellbeing and self care practices 01:02:36 How to work with Christi If you enjoyed this episode, make sure you follow Beyond The Reformer so you never miss a conversation. Share this episode with another Pilates teacher who would love this episode and if you have a moment, leaving a quick rating or review helps the show reach even more people in our growing global community. Connect with Nic: Beyond the Reformer InstagramSoul Pilates InstagramSoul Pilates EducationNic’s InstagramJoin Soul at HomeBook a Pilates Class Connect with Christi Christi Idavoy WebsiteChristi’s InstagramThinking about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

Few people have shaped modern Pilates education like Nichole Zuckerman. As one of Polestar Pilates’ most senior educators, Nichole has dedicated her career to deepening how teachers understand movement, presence, and the human body. Nic sits down with Nichole to explore the philosophy that has made Polestar Pilates one of the most respected education schools in the world. Nichole shares her upbringing surrounded by reformers and studio life, what it was like growing up as Brent Anderson’s daughter, and how Polestar has evolved into a global leader in Pilates education. They talk about teaching with presence, the psychology behind movement, and why developing awareness, empathy, and curiosity are essential for every Pilates teacher. This is a rich, insightful conversation for anyone who wants to teach with more depth and meaning! Timestamps 00:00 Meet today’s guest Nichole Zuckerman 02:53 Nichole’s role within Polestar Pilates 03:48 Growing up surrounded by Pilates 07:50 What defines the Polestar Pilates philosophy 13:08 Challenges and misconceptions in Pilates education 18:00 The value of holistic, individualised teaching 28:51 Bringing a personal touch to group classes 30:09 Why presence is a teacher’s most powerful skill 30:56 Cultivating mindfulness inside and outside the studio 35:55 Psychology, creativity, and movement freedom 42:58 The global growth of Polestar Pilates 51:34 Advice for aspiring Pilates instructors 53:53 Quick-fire questions If you enjoyed this episode, hit follow on your podcast app, share it with a fellow teacher, and leave a rating or review. Every share helps this community grow and keeps these conversations reaching more Pilates educators around the world. Connect with Nic: Beyond the Reformer InstagramSoul Pilates InstagramSoul Pilates EducationNic’s InstagramJoin Soul at HomeBook a Pilates Class Connect with Nichole: Polestar Pilates' Website Thinking about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

Behind every powerful Pilates class is a teacher who understands subtlety. In this solo episode, Nic shares how to create classes that help clients find ease, awareness, and lasting change. After years of teaching and now educating other Pilates instructors, Nic has noticed a recurring question from listeners: what does it mean to teach with subtlety? In this episode, she breaks down the art and science of structuring a Pilates class that helps clients move with more awareness, ease, and confidence. Nic explores why starting supine allows students to unwind tension and reset their nervous system, how to layer exercises to set them up for success, and why spine articulation and standing integration are essential for taking Pilates beyond the studio and into everyday life. She also shares her philosophy on mindful cueing, unlearning old teaching habits, and how to guide clients towards noticing change. Timestamps 00:00 – Understanding subtlety in Pilates teaching 01:32 – How to plan and structure a balanced class 03:54 – Why Nic starts most classes supine 09:20 – Bringing in spine articulation and extension 11:11 – Incorporating weightbearing and full-body integration 12:51 – Creating a full movement experience for every client 13:10 – How to layer full-body exercises effectively 14:10 – Avoiding burnout through smarter class planning 16:04 – Setting clients up for success, not perfection 17:18 – The importance of progressions and regressions 18:21 – Empowering clients to notice what feels good 19:46 – Techniques for clear, mindful cueing 21:51 – Finding ease even in challenging movements 24:19 – Why Pilates is about being good at life, not just good at Pilates If this episode helped you see your teaching in a new way, share it with another instructor who would love it too. You can also subscribe, leave a review, or send Nic a message with your biggest takeaway! She loves hearing how these conversations land with you. Connect with Nic: Beyond the Reformer InstagramSoul Pilates InstagramSoul Pilates EducationNic’s InstagramJoin Soul at HomeBook a Pilates ClassThinking about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

In this bonus episode, Nic sits down with Balanced Body Educator LaBriece Ochsner at the Pilates Gathering in Scotland to explore how education, compassion, and clarity in teaching continue to shape the future of Pilates. LaBriece’s journey began over two decades ago in Zurich, where her first Pilates mat class revealed a method that would change her life. From teaching in Swiss fitness centres to running her own studio and becoming a global educator, she shares how her experience across cultures and languages has shaped her approach to teaching and mentoring others. Together, Nic and LaBriece dive into the emotional and psychological side of teacher training, the importance of teaching real people (not just perfect movers), and why confidence, patience, and curiosity matter more than perfection. LaBriece also opens up about balancing motherhood, studio ownership, and international education, and how Pilates can bridge the gap between fitness and deep movement work. Timestamps: 00:00 – Intro to Labriece Ochsner, Balanced Body Educator 01:19 – Labriece’s first encounter with Pilates in Zurich 03:52 – From fitness instructor to certified teacher 05:19 – How Pilates teacher training has evolved 08:35 – The power of clear, simple cueing and communication 15:01 – Finding balance between work, teaching, and family 20:42 – The future of Pilates and integrating the fitness world 24:57 – Quick-fire questions If this episode inspired you, please follow or subscribe to Beyond the Reformer wherever you listen to podcasts! Connect with Nic: Beyond the Reformer InstagramSoul Pilates InstagramSoul Pilates EducationNic’s InstagramJoin Soul at HomeBook a Pilates Class Connect with LaBriece: WebsiteLabriece’s InstagramThinking about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

Nic is back with another conversation recorded live at the Pilates Gathering in Scotland. Cameron Angus and Nic explore how the worlds of physiotherapy and Pilates intertwine to create more resilient, mindful, and connected movers and teachers. With decades of experience spanning the battlefield, physiotherapy clinics, and now his own Pilates studio, Cameron shares the fascinating evolution of his work and how Pilates became central to helping people move better, recover from injury, and reconnect with their bodies. He and Nic discuss the emotional and psychological dimensions of posture and pain, why communication is the most under-taught skill in movement education, and how teachers can support clients in building awareness and confidence. Timestamps 00:00 Intro to Cameron Angus 01:49 How the Pilates Gathering came about 03:48 From military life to Pilates studio owner 08:51 The influence of physiotherapy on Pilates 10:06 How Cameron got into military physio 12:30 Cameron’s Pilates studio 13:10 How Cameron’s teaching has evolved based on his experiences 17:28 Blending the sensory side of Pilates into the biomechanical side 18:01 Why a positive environment accelerates rehabilitation 20:32 How posture reflects belief systems and emotional states 23:38 Communication, cueing, and helping clients manage pain 28:25 Reflecting on growth and professional development 36:10 Quick fire questions If this episode inspired you, please subscribe, rate, and share it with another teacher or movement professional who would love it too. Every listen helps this community grow and continue sharing powerful conversations that take us beyond the reformer. Connect with Nic: Beyond the Reformer InstagramSoul Pilates InstagramSoul Pilates EducationNic’s InstagramJoin Soul at HomeBook a Pilates Class Connect with Cameron: Email: [email protected] about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.

When Michael King started teaching Pilates nearly five decades ago, there was only one studio in London, and no one could have imagined how it would grow into the worldwide practice it is today. In this inspiring conversation, Michael joins Nic live at the Pilates Gathering in Scotland to share his remarkable journey through 47 years of teaching, learning, and shaping the Pilates industry. From his early days training under Alan Herman to managing studios in London, Houston, and Los Angeles, Michael reflects on how Pilates has evolved and what has stayed the same. He shares his philosophy on education, mentorship, and the importance of keeping Pilates accessible while upholding its integrity. Nic and Michael explore how the method continues to adapt, why staying curious is the secret to longevity, and how teachers can build confidence through community and continued learning. If you have ever wondered what it was like to witness the birth of Pilates in the UK or what it takes to keep teaching for nearly 50 years, this episode will remind you why we fell in love with the method in the first place! If you loved this conversation, don’t forget to subscribe to Beyond the Reformer, rate the show, and share this episode with another teacher or Pilates lover who would be inspired by Michael’s story. Connect with Nic: Beyond the Reformer InstagramSoul Pilates InstagramSoul Pilates EducationNic’s InstagramJoin Soul at HomeBook a Pilates Class Connect with Michael King MK Pilates InstagramTikTokMy Academy ProThinking about investing in Pilates equipment? Balanced Body are offering our listeners a special discount! Simply fill in the form here and mention Soul Pilates when you order.