Advertise on podcast: Available for MORE | Expansion, Personal Growth, Identity, Faith & Self-Trust for Women

How much of your self-worth have you handed over to men? Think about how easily a man's attention can make you feel beautiful, desirable, and confident, and how quickly his lack of interest can have you questioning yourself. Maybe you've found yourself editing your personality, putting your life on hold for a relationship, or trying to be the woman who finally gets an emotionally unavailable man to choose her. Sis, it's time to take some of that power back. In this episode, Ashlee Hope explores what it actually looks like to become a woman who doesn't need male validation. You can enjoy men, dating, being desired, and the possibility of a beautiful partnership without depending on any of those things to feel good about yourself. We're getting into five shifts that change how you approach men, relationships, and your own sense of worth: Make decisions based on what you want: Stop putting your life on hold while preparing for a relationship or trying to become more desirable.Stop using the male gaze as your mirror: Recognize where you're editing your personality, opinions, appearance, or ambition to appeal to men.Separate romantic attention from personal worth: Learn to enjoy being desired without treating someone's interest or rejection as a measure of your value.Stop making men the center of your world: Build a life filled with friendships, interests, goals, and experiences that excite you outside of romance.Stop trying to be the exception: Recognize when proving you're different enough to change an emotionally unavailable man's mind becomes another form of validation seeking.If you're working on decentering men, building self-worth, breaking people-pleasing patterns, or learning to stop seeking external validation, this conversation will give you plenty to reflect on. Ashlee also leaves you with a journal prompt to help you recognize and affirm the parts of yourself you've been waiting for someone else to acknowledge. Because being chosen can feel good, but you shouldn't need to be chosen to know your worth. Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

What if life gets even better than you imagined? Not just in the ways you’ve been working toward, but in ways you couldn’t have planned, predicted, or even thought to ask for. In this quick message, Ashlee Hope is reminding you to let the good in. Stay open to unexpected opportunities, deeper love, joyful experiences, supportive relationships, and the possibility that your life can unfold in ways that exceed your expectations. You don’t need to know how everything will happen to believe that more goodness is available to you. This is your reminder to stop letting what you’ve experienced so far determine what you’re willing to believe is possible for your future. And when good things come your way, let yourself receive them. Enjoy what’s here without questioning whether you deserve it or worrying about when it might end. If you’re learning to trust what’s ahead, embrace abundance, or open yourself to more joy, love, and possibility, take a few minutes to let this message settle in. God, thank you for showing me how good it can get. Thank you more, please. Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

How much of your life have you spent wondering what men think of you? Whether you're attractive enough, feminine enough, young enough, independent but not too independent, or the kind of woman a man would want to commit to? Sis, it's exhausting trying to measure up to a standard that keeps changing depending on who's doing the measuring. In this episode, Ashlee explores what it means to stop seeking male validation and start making decisions based on what feels right for you. Drawing from her own experiences, she challenges the pressure women face to shape themselves around male preferences and asks a bigger question: What could you do with your life if you stopped spending so much energy trying to be desirable and started focusing on what you actually desire? In this episode, we're getting into: Where the need for male approval can begin: How learning to make decisions for yourself, rather than to earn someone else's approval, can shape the way you move through relationships and life.The pressure to be what men want: From dating rules and online red-pill conversations to expectations about age, femininity, independence, and being “wife material,” why do we give so much weight to men's opinions of women?The cost of constantly trying to be desirable: How monitoring your appearance, personality, choices, and behavior through the lens of male approval can pull you away from your own wants and priorities.How to reclaim your time and energy: Imagine what you could build, experience, explore, and enjoy when you're no longer preoccupied with proving yourself to men.Wanting love without needing male validation: You can desire a relationship, enjoy romantic attention, and want to be loved without allowing those things to dictate how you see yourself.A reflection prompt to help you center yourselfThis is Part 4 of The Audacity to Center Yourself, a series about giving yourself permission to prioritize your YOURSELF, your desires, and the life you actually want to live. And this conversation is just the beginning. In Part 2 of this male validation discussion, we'll explore what it looks like to put this into practice in your dating life, your decisions, and the way you respond when a man isn't interested. If you're new to the series, start with Episode 83 and work your way through the conversations. You can want to be loved and appreciated without making someone else's approval the measure of your worth. You get to have your own opinions, preferences, and standards. You get to make choices because they feel right for you, not because you're trying to attract someone, keep someone interested, or prove you're worthy of being chosen. You have a whole life to live, sis. Don't spend so much of it trying to be desirable that you forget to enjoy being yourself Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

What if you could be grateful for what you have and STILL ask God for more? More love, more money, more joy, more freedom, more abundance, and a life that feels good to you. Girl, you do not have to choose between gratitude and desire! In this Available for More minisode, we’re doing Thank You, More Please, a guided gratitude practice and abundance affirmation exercise to help you appreciate the blessings in your life while opening yourself up to receive more. If you’re a woman who wants to dream bigger, strengthen your faith, embrace abundance, and stop feeling guilty for wanting more, this practice is for you. In this episode, we’re speaking gratitude and welcoming more goodness into every area of life, including: Love and relationships: Healthy love, genuine friendships, and deeper connection.Money and financial abundance: Increasing income, financial peace, and more freedom to enjoy life.Health and happiness: A healthy body, a peaceful mind, everyday joy, and more ease.Faith and possibility: Trusting the Most High, expanding your capacity to receive, and giving thanks in advance for what’s on its way.Bookmark this episode and return whenever you need a gratitude practice, abundance affirmations, positive affirmations, or a reminder that you can be thankful for your current blessings while still calling in more. Get comfortable, stay open to receiving, and speak these words in agreement wherever they resonate with you. Thank you for what’s here, thank you for what’s coming, and thank you, more please! Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

You can be a good woman and still be selfish. If you’re the woman who is constantly considering everyone else, saying yes before you’ve checked in with yourself, or putting your own wants at the bottom of the list, this episode is for you. We’re talking about what it actually means to be a selfish woman, why considering yourself can feel so uncomfortable, and what changes when you stop making yourself the automatic sacrifice.  If you’ve been searching for how to stop people pleasing, how to choose yourself without guilt, how to stop overgiving, how to put yourself first, or how to prioritize yourself without becoming inconsiderate, press play. This is about centering yourself without becoming disconnected from the people you love. You can care deeply, support others, compromise and still give yourself a real seat at the table in your own life.  Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

You said you wanted the job. You said you wanted the relationship. You said this was the city, the lifestyle, the plan. And now you’re not so sure. But instead of admitting you’ve changed your mind, you keep trying to convince yourself to want what you already know you don’t. If you’re a woman in your 30s or 40s who has spent her life being responsible, making the “right” decisions, and following through even when something no longer feels right, this minisode is for you. Because you can change your mind. You can get new information, grow, evolve, and decide that something you once wanted isn’t what you want anymore. In this minisode, we’re talking about changing your mind, choosing again, and letting go of the guilt that comes with changing direction or disappointing people. You don’t have to stay in the job, relationship, lifestyle, or version of yourself you chose years ago just because you already chose it. You’re allowed to choose again. Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

If you love deeply but have ever looked up and realized you’ve become more interested in your relationship than in your own life, this episode is for you. Maybe you’ve lost yourself in love before, spent too much energy trying to be chosen, or become so tuned into your partner’s needs, moods, and inner world that you stopped paying attention to your own. The Audacity to Be Self-Obsessed: Loving Without Losing Yourself is a conversation about staying connected to yourself while still allowing love and partnership to matter deeply. We’re talking about what healthy self-obsession actually looks like, why loving yourself doesn’t mean you shouldn’t need your partner, and the difference between needing someone and needing them to make you whole. This episode explores self-love, self-connection, healthy relationships, emotional independence, self-worth, and how to stop losing yourself in relationships while still being a lover girl who wants intimacy, partnership, and deep love. Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

We've gotten really good at talking about what women need to decenter: men, relationships, work, other people's expectations, the constant need to be needed. And those conversations matter. But what happens after you move everything else out of the center? This is where I want to take the conversation. The Audacity to Center Yourself is about learning to make you the reference point in your own life without becoming selfish, unavailable, or disconnected from the people you love. Because you can be deeply in love and still have a strong sense of self. You can care about other people's needs without abandoning your own. You can be a devoted partner, friend, daughter, mother, or professional without disappearing into the role. And sometimes losing yourself isn't obvious. Your life can look good on paper while you've become disconnected from your own wants, decisions, identity, and happiness. In this first episode, we're opening up the bigger question behind the decentering conversation: What would change if you stopped spending so much energy figuring out what to move out of the center and started learning how to stay there yourself? If you've been thinking about decentering men, choosing yourself, setting boundaries, building self-trust, or breaking patterns of self-abandonment, this conversation is a great place to start. Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

After 80+ episodes and more than a year of weekly conversations, I’m officially putting in my podcast PTO. 😂 This is a quick check-in about giving yourself permission to step away, enjoy your life, and trust that everything you’ve built won’t fall apart because you took some time for yourself. If you’ve been waiting for a sign to use the vacation days, close the laptop, take the trip, clear the calendar, or give yourself a little room to breathe, consider this episode as your sign. Available for More will be back September 1st. Until then, you have 81 episodes to binge! Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

Why do you keep getting in your own way? You have something beautiful to offer, but every time it's your turn to be seen, you pull back. In this episode of Available for More, Ashlee Hope reframes visibility and the fear of being seen for the woman who's tired of hiding from the very opportunities she's been waiting for. If you've leaned on the phrase "what's meant for me won't miss me," this conversation asks a harder question: how is it supposed to find you if it doesn't know where you are? This is mindset work on getting out of your own way, showing up when you're scared, and becoming easier to discover so the clients, doors, and opportunities already looking for you can actually reach you. This one is for the woman who overthinks every post, second-guesses the email, and waits to feel ready before she introduces herself or shares her work. If you're ready to stop self-sabotaging your visibility and finally take up the space you've been afraid to claim, this conversation will resonate. Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

You've been praying for more. More money, more love, more peace, more purpose. But have you ever stopped to ask whether you could actually hold it if it showed up? In this episode, Ashlee gets into the part of the blessing nobody warns you about. It's not just getting the thing you asked for. It's whether your mind and your body will let the good thing stay, or whether you keep pushing it away the second life gets bigger than you're used to. She breaks down why your brain picks what's familiar over what's good for you, why a brand new blessing can put your whole body on alert, and the sneaky ways we shrink our blessings back down to a size we're already comfortable with. Through the story of the widow and the oil in Second Kings, Ashlee shows you that your blessing pours out to the size of the room you've made for it, and gives you real, doable ways to grow your capacity to receive. This one is for the woman who keeps getting close to what she wants and then self-sabotages, who feels guilty when good things come, or who's ready to stop hitting the same ceiling and finally keep the life she prayed for. Come make some room, sis. Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

You've been asking God for more. But what if more requires a version of you who's willing to be seen? If you've been believing God for more, new opportunities, work that actually means something, bigger impact, or your next chapter, this one's for you, sis. We're getting into the fear of being seen, that sneaky little resistance that keeps so many capable, high-achieving women playing small and hiding their gifts. Maybe you've been called "too much" before. Maybe showing up online started to feel heavy. Somewhere along the way, our minds and bodies learned that being seen didn't always feel safe, and they've been trying to protect us ever since. In this episode, I'm sharing what God has been showing me in this season, the surprising resistance I found in myself after I intentionally stepped back from social media, and why your next breakthrough might have more to do with feeling safe being seen than with any new strategy. This is the subconscious reprogramming work of teaching your body that visibility is safe. So if you already know you're available for more, but something keeps holding you back, this conversation is for you. Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

We’ve reached the halfway point of the year, and if you’ve been doing the math on where you thought you’d be by now, this one’s for you. In this episode, I’m lovingly interrupting the story that says this year is already a wash. We’ll talk about why your brain assumes the second half will look like the first, what disappointment does to your ability to receive, and how to open your hands again and trust God with everything still coming.  You’ll walk away with a journaling practice built on proof and gratitude in advance, plus an invitation to declare your faith for these next six months right alongside other women who are believing too.  There’s still time. There’s still healing. There’s still provision.  There’s still so much more waiting for you. Related Episodes: 042 | Remembering Your Growth and God’s Track Record to Rebuild Self-Trust Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

Your brain is finding exactly what you've been telling it to look for. Have you ever bought a new car and then suddenly started seeing that exact car everywhere? Same color. Same model.  Those cars were always there. Your brain just decided they mattered. The same thing is happening with your life. Your mind is constantly collecting evidence for the story it already believes. If it's been assigned to look for what's missing, what's hard, or how far behind you are, that's exactly what it'll keep finding. In this episode, Ashlee explains why your brain works this way, where those mental filters come from, and how to give your mind a new assignment so you start noticing the progress, the provision, the joy, the answered prayers, and the opportunities that have been there all along. This episode is for the woman who has done the inner work but still feels like she's overlooking the good in her own life. If you're tired of measuring your life by what's missing instead of what's growing, this conversation will help you redirect your attention in a way that's grounded, practical, and backed by how your brain actually works. Because what you consistently look for shapes what you're available to see, receive, and experience. If you'd like to support the Available For MORE podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated. Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

This summer isn't asking you to work harder. It's asking you to become available for joy. We just crossed the Summer Solstice, and in this short but soulFULL episode, Ashlee invites you to take everything you know about living with open hands and put something specific in them for this season: rest, play, lightness, and the simple pleasure of being alive right now. From letting your inner child out to dancing in your kitchen to doing one thing this week purely for the plot, this is your permission slip to stop earning your life and start enjoying it. This one is for the woman who's disciplined, driven, and so locked into her routines that joy has started to feel like something she has to earn. If your body gets nervous the moment you slow down, if you've been praying for the blessing but you're too busy and too tense to actually receive it, this episode will meet you right there. Ashlee shares reasons why your nervous system clings to the grind, why your joy is so much more than frivolous, and how letting yourself play is one of the most powerful ways to become available for everything else you've been asking for. If you'd like to support the Available For MORE podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated. Check Out My Current Offers  Next Group Healing: Financial Ease Get On My Priority List for Mentorship & Coaching Join My FREE Journaling Practice A Free Way To Support The Podcast: Leave a written review of Available For More on Apple Podcasts, then email a screenshot to [email protected] with “Review” in the subject line. As a thank you for your support, Ashlee will send you her "Soft Life Frequency" subliminal audio... If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!