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★★★★★

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18 reviews

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Hey, Sassy! Yeah you… the dazzling one…come join two fellow unicorns: Ivana the fancy Hollywood actress and Catherine, the Tech Barbie Mermaid, serving delusion AND certainty, on a ride through ozempic arguments, Beauty fails (and successes)! Hilarious facelift consultations with a side of deep and meaningfuls. You wanna know which outfits our husbands hate? (We’ll show you ours if you show us yours!) You wanna see Ivana make Catherine clutch her pearls just by being her normal self? We’ve got caboodles of that! We love ourselves and we love you too. Our beautiful Catherine will keep Ivana (and her crazy fashion choices) at bay, while Ivana, your favorite teenage woman in her 50’s, will endeavor to push the Lady Catherine over the edge. Ivana, bringing the LA stories and Catherine, keeping it Irish as hell! Do we have style? Yas. Do we have taste? Well, Catherine does. We have *NOTIONS. Shouldn’t you? *delicious in the ears, full blown flavor on the eyes. https://youtube.com/@the_notions_pod?si=uGf5-6CkgPwRhVFi Hosted on Acast. See acast.com/privacy for more information.

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Check latest episodes from Notions Podcast podcast

Buffy, Dexter & Hollywood Life

2026/10/22

In this second part on FEMME TOTALE, Ivana Miličević sits down once again with Julie Benz (Buffy the Vampire Slayer, Angel, Dexter, Saw V). Julie opens up about dealing with audition rejection, the discipline required for longevity in Hollywood, her health and skincare routine, as well as her standout memories from Buffy and the iconic fate of her character in Dexter. Hosted on Acast. See acast.com/privacy for more information.

The acting journey with Julie Benz

2026/10/14

Ivana Miličević sits down with the iconic Julie Benz (Dexter, Buffy the Vampire Slayer, Angel, Saw V, Defiance) for an intimate, hilarious, and unfiltered conversation. From her past as a competitive figure skater to her most celebrated roles, Julie reveals the behind-the-scenes stories of her Hollywood journey: how she landed her beloved role as Rita Bennett on Dexter by deliberately showing up hungover with red wine and no makeup, the visceral nightmares and physical challenges of filming Saw V, her fierce on-set work ethic that earned her the nickname "The Benzinator," and candid, laugh-out-loud moments from her personal life. An inspiring, unfiltered talk between two longtime friends and actresses about resilience, longevity in the industry, and the freedom of owning who you are. Hosted on Acast. See acast.com/privacy for more information.

Influencer Marketing & Brand Deals

2026/10/07

In this episode of FEMME TOTALE, Ivana Milicevic sits down with Catherine Kelly, Partnerships Manager at AG1 (Ireland & UK), to dive behind the scenes of the creator economy and influencer marketing. Together, they break down what brands are truly looking for, the keys to pitching successfully beyond just follower count, the importance of authenticity and professionalism in collaborations, and a look into daily wellness with AG1. Hosted on Acast. See acast.com/privacy for more information.

Fall Must-Haves (Basics To Chic)

2026/09/30

s your wardrobe ready for this season? In this complete autumn style guide, Ivana Milicevic and Catherine Kelly break down everything you need to know to create elegant, trendy, and effortlessly chic outfits for every day. From cozy textures to must-have silhouettes, discover how to elevate your style with confidence. Hosted on Acast. See acast.com/privacy for more information.

Top Fall Trends 2026 Everyone Is Wearing

2026/09/24

In this episode of FEMME TOTALE, Ivana Miličević and Catherine Kelly dive deep into the essential fall trends you need to know about and what to leave behind. Inside this episode: The forgotten aesthetic making a massive comeback The single styling trick to instantly elevate any silhouette The rich must-have color to wear before everyone else Nails & details: The bold beauty accents redefining fall looks Grab a cozy drink and discover the wardrobe updates worth making right now. Hosted on Acast. See acast.com/privacy for more information.

Inside Hollywood’s Crisis

2026/09/09

In this second part with producer Patrick Caligiuri aka Producer Patrick, the actress Ivana Milicevic dives deep behind the scenes into the major shifts rocking the film and streaming industry. From the streaming platform crisis (Netflix, Disney+, etc.) to the inside story of the major Hollywood strikes (WGA & SAG-AFTRA), Producer Patrick shares his unfiltered take on the power dynamics between studios, creators, and actors, as well as the future of content creation. Hosted on Acast. See acast.com/privacy for more information.

Hollywood is breaking : The Truth About the Future of Entertainment.

2026/09/02

In this episode of FEMME TOTALE, I sit down with a true Hollywood veteran: producer Patrick Caligiuri aka Producer Patrick. With over 20 years of experience on iconic shows like The Amazing Race, Big Brother, and American Idol, Patrick provides a raw and honest look at the brutal reality of the industry today. The entertainment industry as we know it is collapsing. Today, Producer Patrick joins us for an unfiltered discussion on the crisis in Hollywood, the end of the traditional model, and what the future really holds for creators." A fascinating and necessary conversation for anyone who loves cinema, television, and the truth behind the magic. ENJOY Hosted on Acast. See acast.com/privacy for more information.

Secrets of a Hollywood Director

2026/08/26

Ivana Milicevic is joined once again by the talented director and screenwriter Jess Varley to dive deeper into the behind-the-scenes of filmmaking and the reality of the industry in Hollywood and beyond. Hosted on Acast. See acast.com/privacy for more information.

Hollywood, Directing & Career with Jess Varley

2026/08/19

In this episode of FEMME TOTALE, we dive into the journey of Jess Varley, a talented director making waves in the film industry. Together, we explore the challenges and successes that have shaped her vision of life and career through an authentic and inspiring conversation. Jess takes us behind the scenes of her latest film, The Astronaut ( Kate Mara, Laurence Fishburne, Gabriel Luna, Ivana Milicevic) providing a fascinating look at the creation of a project of such scale. From technical challenges to artistic vision, she reveals what it’s truly like behind the camera as a filmmaker. A sincere discussion that invites reflection on the role of women in the industry and beyond, offering valuable insights on how to make your mark while staying true to your creative voice. Hosted on Acast. See acast.com/privacy for more information.

Sex Health : Pleasure & Power

2026/07/08

In this episode of FEMME TOTALE, Ivana Milicevic welcomes Jenny Keane, a renowned expert in somatic education and intimacy specialist, for an in-depth conversation about sexual health, pleasure, and the importance of lifelong sexual education. Hosted on Acast. See acast.com/privacy for more information.

How To Boost Your Libido

2026/07/01

Why do we sometimes lose sexual desire, even when we’re deeply in love with our partner? And more importantly, how can we reconnect with it without putting pressure on ourselves? In this candid, no-taboo episode of FEMME TOTALE, Ivana Milicevic and the expert Jenny Keane unpack the science behind desire. Jenny Keane explains why our brains can “switch off” under the weight of stress or routine, and how so-called “turn-on triggers” can make all the difference. It’s an essential conversation for every woman who wants to reclaim her sexuality and cultivate authentic, lasting pleasure. Hosted on Acast. See acast.com/privacy for more information.

Reconnect With Your Pleasure

2026/06/24

In this episode of FEMME TOTALE, Ivana Milicevic is joined by Jenny Keane, a renowned expert in somatic education and intimacy specialist. Together, we dive into a liberating conversation about reconnecting with oneself, the power of pleasure, and the importance of understanding your own body. Jenny shares her precious advice on breaking taboos, cultivating a healthy relationship with your sensuality, and transforming your life through a conscious and holistic approach to intimacy. Hosted on Acast. See acast.com/privacy for more information.

Career, Fashion & Life

2026/06/17

In this very special episode of FEMME TOTALE, I’m joined by my long-time friend and partner-in-crime, Catherine Kelly. We’re catching up with the kind of unfiltered conversation we love! On the agenda: Behind the scenes of Ivana's new BBC role (and her new look!). the female microbiome, and UFO theories: exploring some fascinating topics. Moving from being your own boss to the corporate world: our tips for overcoming imposter syndrome. Family life: the reality of living with parents and hilarious anecdotes.Our current "fashion tip": the Zara trousers we just can’t live without! An episode full of laughter, nostalgia, and reflections on our journeys as women. Hosted on Acast. See acast.com/privacy for more information.

Why You Should Start Your Podcast

2026/06/10

In this special anniversary episode of FEMME TOTALE, I’m joined by my friend Catherine for a heart-to-heart discussion about the genesis of this podcast and the importance of following your creative instincts. Whether you're looking to launch your own podcast or just need a boost for your personal projects, this conversation will prove that by staying true to yourself, no box is too small for your ambitions. Subscribe to FEMME TOTALE so you don’t miss any of our upcoming discussions! Hosted on Acast. See acast.com/privacy for more information.

SHIBARI : The Craft of Bondage

2026/06/04

In this episode of FEMME TOTALE, we go beyond the cinematic clichés of "50 Shades of Grey" to discover the true craft of Japanese bondage : Shibari. My guest, Conor Aphilia, Shibari practitioner, explains why Shibari is a rigorous practice rooted in trust, communication, and sensory awareness. We move past mainstream misconceptions to approach Shibari as a "body-based practice"a way to reconnect with one's sensations and allow for deep emotional experiences. Connor shares his unique perspective on how the rope becomes a tool for connection between partners, creating a safe space for vulnerability and self-reclamation. Hosted on Acast. See acast.com/privacy for more information.

Podcast reviews

Read Notions Podcast podcast reviews

5 out of 5

18 reviews

★★★★★

BethanieS 2025/05/24

Ultimate Girl Chat

You just need to open up a bottle of sparkling water, put on your cozy pants, and enjoy the conversation. Helpful bits. Funny bits. Down to earth bits...

★★★★★

someonewhoknowsalot 2025/05/23

My Favorite New Podcast!

Loving every minute of this! Irreverent, playful, witty and I even learned a little thing or two. Ivana and Catherine are fabulous. I so wish I cou...

★★★★★

krizforjesus 2025/05/20

My new fave

This is exactly what the world needs right now.

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