
Advertise on podcast: The Indomitable Resistance
This podcast has
66 episodes
Language
EnglishPublisher
josh9u6Explicit
Yes
Date created
2025/05/22
Latest episode
2026/09/16
Average duration
43 min.
Release period
9 days
Description
The Indomitable Resistance Podcast: Hosted by Joshua Watts and Keegan Thornhill, The Indomitable Resistance dives deep into the raw truths of life, growth, and the relentless pursuit of becoming better men. We share our stories, lessons from coaching, and the foundation behind our coaching movement - The Indomitable Crew. This podcast is a stand for traditional masculinity in a world that wants to suppress it. Unfiltered, real, and purpose-driven, we are here to resist the softness of modern culture and reignite the fire in men.
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Check latest episodes from The Indomitable Resistance podcast
Episode 66 - Prep, Pain & Perspective
2026/09/16
Episode 66 covers the messy, honest reality of contest prep: energy crashes, emotional lows, funny mishaps (yes, a butter aisle saga), and pushing through workouts that cause near-blackouts.
The hosts also discuss a serious shoulder infection that may need surgery, a moving baptism experience, coaching reflections, industry frustrations, and plans for a short hiatus before the show.
Episode 65 - Three Weeks to Comp, One Big Trip: Training, Beaches & Humbling Sessions
2026/09/09
Episode 65 covers a weekend training trip to the Sunshine Coast, the surprising bravery of athlete Brian in two violent Melbourne incidents, and a wider discussion about rising crime, economic collapse, immigration and politics in Australia.
The hosts also explore faith, Christianity and community as responses to societal change, debating off-grid living, personal protection and the peace found through a renewed spiritual focus.
Episode 64 - We're Back: Two Weeks Out and Falling Apart (But Still Kicking)
2026/09/04
The Indomitable Resistance Podcast returns for episode 64 after a short hiatus. The hosts discuss intense contest prep four weeks out — sleep loss, early-morning cardio, raging hunger, and the biology driving those survival responses — and how they rely on day-by-day discipline and a Navy SEAL–style mindset to push through.
They also talk about coaching through adversity, keeping standards high during hard times, a lingering delt infection complicating training, and post-show choices like boats, motorbikes, and whether to continue competing — all delivered with the podcast's usual humor and camaraderie.
Episode 63 - prep, carb comas & Crash Nights - Six Weeks Out
2026/08/18
Episode 63 of the Indomitable Resistance Podcast covers the realities of contest prep — carb crashes, insomnia, lean physiology and the mental toll of cutting weight. The hosts discuss performance drugs, mood shifts, and training struggles six weeks out.
They pivot into broader concerns about politics, media manipulation and plans for self-sufficiency, sharing why they’re looking for a farm and prepping for potential societal changes. The episode also touches on ADHD insights, listener feedback, and ends with a cringy “what would you rather” segment.
Episode 62 - Melbourne on the Brink: Raw Rant
2026/08/10
Keegan returns from Melbourne to discuss the city’s decline, economic strain, rising crime and their frustration with government responses. They debate extreme political solutions, immigration, and the limits of relying on politicians.
The episode also explores a turn toward Christianity, biblical prophecy, conspiracy theories about global control, and practical steps listeners can take to prepare for uncertain times.
Episode 61 - Behind the Stage: Love, Prep and Perseverance
2026/08/05
On episode 61 of the Indomitable Resistance Podcast, Josh welcomes his wife as a special guest to discuss the realities of bodybuilding prep, how partners support (or sabotage) progress, and the importance of communication during extreme challenges.
They celebrate team wins like Brian and Colleen’s transformations, share stories of resilience (including Lindell’s life-changing journey), and touch on lifestyle pressures such as alcohol culture. The episode blends personal hardship, emotional honesty, and practical insight for anyone balancing relationships with serious fitness goals.
Episode 60 — Indomitable Comeback, Chaos Prep & Shit Coaches
2026/07/27
Episode 60 of the Indomitable Resistance Podcast returns with candid conversation about prep life, recent weekends, and training progress. The hosts discuss personal weight and waist changes, sleep and stimulant use, and practical posing and competition prep considerations.
They also dive into industry concerns — the TGA’s new classification of peptides, the rise of risky coaching practices, pay-up-front scams, and the importance of coach accountability. The episode mixes blunt opinion, weekend stories, and a light-hearted "what would you rather" segment.
Episode 59 - Kick & Rip It: Kayaks, Cast Nets & Peptide Panic
2026/07/20
Hosts kick off episode 59 with chaotic humor — sharing beach and kayak tales, fishing adventures, family visits, and the thrills of catching a young angler's first fish. They then dive into a long, candid rant about peptides: overhype, health risks, irresponsible coaching, and how quick-fix mindsets warp the fitness world. The episode wraps with humorous "what would you rather" hypotheticals and raw, unfiltered banter.
Episode 58 — Backstage of Bodybuilding: wins, refeeds and brutal preps
2026/07/13
Episode 58 recaps a hectic weekend of competitions and prep: Brian’s strong showing, steak-and-chips refeeds, and the team gearing up for a busy season C with athletes backing up and new competitors joining.
The hosts describe travel and sleep struggles in Melbourne, brutal calorie cuts and training logistics, and strategies for managing long contest seasons.
Conversation shifts to broader topics—political and social decline, schooling and indoctrination, false-flag concerns, the Mandela Effect—and ends with listener hypotheticals and candid, sometimes darkly humorous moments.
Episode 57 - Crocodiles, Cast Nets and Chaos: A Wild Weekend
2026/07/06
Welcome to Episode 57 of the Indomitable Resistance Podcast where the hosts recount a chaotic school‑holiday weekend — visits to a wildlife sanctuary and Australia’s first crocodile farm, a hilarious cast‑net learning saga, and late‑night fishing attempts with the kids.
They also celebrate longtime team member Brian’s inspiring transformation and commitment, and close with a provocative “would you rather” question that sparks awkward laughs and debate.
Episode 56 — Neck Injuries, Flights & Prep Panic
2026/06/30
The hosts return after a short break to cover chaotic travel, Kat's sudden neck impingement, and how disrupted routines affected their contest prep.
They discuss large weight fluctuations, differences in city energy, coaching pressures, family updates (including son Steven and school/hair drama), and balancing training, travel and everyday life.
Episode 55 - Green Couch Chaos: Rain, Rides & Fishing Fiascos
2026/06/15
Episode 55 recaps a chaotic weekend of bike rides, fishing gone wrong, and getting soaked — plus a second attempt to enjoy the views. The hosts share laughs and raw moments from their outdoor adventures.
They also cover prep updates including training, calories and body changes, then move into frank conversations about politics, public safety, immigration, emerging tech and social trends, ending with hypothetical questions and strong opinions about the future.
Episode 54 — Utes, Prep and discussion on Henry Novak
2026/06/08
On Episode 54 the crew recap a hectic weekend — new utes and struggling to fit the new ute in the shed, fishing trips and family time — before diving into prep talk about dieting, coaching, quitting nicotine and training mistakes ahead of a 16-week contest run.
The episode closes with a frank, heated discussion about recent world news, the Henry Novak case, rising violent crime, immigration and the social and political challenges facing Australia.
Episode 53 - Bikes, Fire Pits & a Bodybuilding Meltdown
2026/06/01
Hosts trade banter about a damaged motorbike, building a fire pit, weekend impulse buys, and a dad-on-the-saltwater fishing trip with his son.
They also dive into bodybuilding prep—rapid weight swings, posing strategy, stress on stage—and debate peptides, coaching responsibility, and the sport’s highs and lows, finishing with a cheeky hypothetical question.
Episode 52 - One Year In: Chaos, Comp Prep & Moving North
2026/05/25
Episode 52 marks one year of the Indomitable Resistance podcast with a raw, wide-ranging conversation.
The hosts recap a hectic return to Melbourne, back-to-back bodybuilding shows on the Gold Coast, coaching challenges during prep, and the physical and mental toll of travel and overwork.
They also discuss the benefits of better sleep and lifestyle changes, plans to relocate north, and broader concerns about politics, taxes, and the future.
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