Advertise on podcast: Nutritional Medicine Podcast

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The Nutritional Medicine Podcast is the official podcast of the Nutritional Medicine Institute (NMI), an educational, advocacy and research group committed to advancing the science and practice of nutritional medicine. The podcast features interviews with leading scientists, clinicians and advocates of nutritional medicine, including integrative, functional and lifestyle medicine-based approaches. Expert interviews are focused on the role of diet and nutrition, environment, behaviour and lifestyle as determinants of health. We explore science that informs the application of personalised lifestyle, dietary interventions and nutrient-based supplements in clinical practice. Your host is Benjamin Brown, Director of the Nutritional Medicine Institute and expert in personalised nutrition and lifestyle medicine. The contents of the NMI Podcast are for educational purposes and intended for health professionals. This information is not a substitution for standard medical care. Health professionals are solely responsible for the care and treatment provided to their own patients.

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Check latest episodes from Nutritional Medicine Podcast podcast

Dr. Sally Moorcroft: Integrative Women's Health for Improving Outcomes and Quality of Care

2026/10/13

How do multiple modalities and disciplines work together to improve patient care? Dr. Sally Moorcroft shares her journey into integrative and functional medicine, and as both an experienced clinician and teacher, sheds light on this model of care and how it can serve patients with a particular focus on her area of speciality; women's health. The interview touches on topics such as menopause, the microbiome, and complex hormonal and endocrine conditions, including endometriosis, and how these are viewed through the lense of integrative medicine. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Professor Julia Rucklidge: Rethinking Mental Health Through Nutrition

2026/09/24

Why is the role of food and nutrients so often underappreciated or overlooked in mental health care when it has the potential to transform lives? Professor Julia Rucklidge has challenged this question through her pioneering research and advocacy on nutrition and mental health across developmental, behavioural and psychiatric fields. We explore the evolution of her work, its implications, and the challenges of integrating nutrition into mainstream mental health care. She also shares the remarkable findings of the NUTRIMUM Trial, examining the impact of nutrition during pregnancy on maternal mental health and child development. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Dr. Felice Gersh: Female Health, Menopause and Glucose Metabolism; New Insights that can Improve Clinical Care

2026/08/25

We are speaking with Dr Felice Gersh about some of her recently published work on glucose and insulin metabolism and how a better understanding and appreciation of insulin can help with early detection and improve the management of female health concerns with a particular focus on health through menopause. Topics include a deep dive into an integrative approach to women's health and hormones as well as important nutritional considerations including time restricted eating, plant-focused diets and the microbiome. This interview is rich in clinical pearls for your practice. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Dr. Carrie Jones: Empowering Clinicians in Female Health, Hormones and Root-Cause Medicine

2026/07/20

Hormone metabolism is complex, assessment nuanced and management highly personalised, however Dr. Carrie Jones extraordinary expertise and unique, accessible approach has empowered and helped countless clinicians navigate this area. In this conversation Dr. Jones discuses hormone metabolism, testing and how to think about clinical care through the perspective of 'root cause' medicine, including nutritional, lifestyle and behavioural approaches across different life stages. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Professor Mark Wahlqvist: Ecological and Quantum Nutrition and the Evolution of Nutrition Science

2026/06/25

Sometimes we are privileged enough to engage in conversations with sages that, through experience and time, have arrived at profound and novel realisations that challenge our world view. This is one of those conversations. Professor Mark L Wahlqvist has been involved in paradigm sifts in nutrition and medicine, including but not limited to the discovery of foods phytoestrogenic effects, the inflammatory basis of macrovascular disease, and the relationship between food patterns, dietary diversity and health outcomes. We explore his pioneering work and the larger themes of the interconnected relationship between human health, diet, regional ecosystems (eco nutrition) and cosmology (quantum nutrition). More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Dr. Kyle Bills: Migraine Headache, Glucose Dysregulation Subtypes and Personalised Treatment

2026/05/20

Chronic migraine is a debilitating, poorly understood and poorly managed illness due to limited clinical options. Dr. Kyle Bills is a neuroscientist and clinician specializing in migraine who has been involved in the characterisation of unique phenotypes related to glucose dysregulation that may help guide more effective, personalised treatments. The discussion includes his remarkable clinical research utilizing continuous blood glucose monitoring (CGM) and a ketogenic diet. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Dr. Ciara Wright: Long Covid; An Opportunity for Root-Cause Functional Medicine

2026/04/21

Long covid is a poorly understood and poorly studied illness that is associated with millions missing, that is millions of people suffering with little support or hope. A better understanding of the biology and complexity of long covid could lead to individualised treatments and is an important opportunity for the functional medicine model. Join Dr. Ciara Wright and hear about her own personal, research and clinical experience, which gives us hopefulness for better care and recovery. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Dr. Alex Richardson: Pioneering Clinical Research into Food and Mental Health

2026/03/27

This remarkable conversation with Dr. Alex Richardson covers the development of her research that was some of the first to demonstrate the influence of food and nutrition on mood and behaviour. Dr. Richardson has been hugely influential in putting nutrition for mental health on the map, especially in areas such as dyslexia, dyspraxia, ADHD, depression and schizophrenia. From genetics, biochemistry, and nutrition to physiological and psychological functioning, we explore diverse themes relevant to everyone. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Dr. James Greenblatt: Depression; A Functional Medicine Approach Focusing on Underlying Causes

2026/02/25

For over 30-years, Dr Greenblatt has been practicing, researching and educating health providers on the role of personalised nutrition in psychiatry and remains at the forefront of this important area. His new book Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression is a landmark contribution and will transform people's lives while highlighting the power of personalised, evidence-based nutrition practice to improve mental health care. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Dr. Miguel Toribio-Mateas: Navigating Nutrition Misinformation with Context, Nuance and Compassion

2026/01/30

Dr Miguel is a remarkable scientist in that he gracefully bridges the worlds of research, education, clinical practice, public outreach and compassion in his work. This interview explores topics relevant to the translation of science to real world relevance in an authentic, compassionate and humanistic way. We also explore his new book ADHD Body and Mind: A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Dr. Alan Gaby: Nutritional Medicine; Important Treatments that are Overlooked or Ignored

2025/12/15

Who literally wrote the book on nutritional medicine? Dr Alan Gaby. In this interview, Dr Gaby talks about his pioneering work that ultimately resulted in the publication of what is arguably the most important reference text in the field: Nutritional Medicine, Third Edition 2023. In addition, he discusses nutritional therapies that are clinically very useful but broadly overlooked including potassium magnesium aspartate for fatigue, riboflavin for migraine prevention and identifying hidden food allergies for treating various conditions. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Dr. Ryan Bradley: Transforming Cardiometabolic Health with Personalised Lifestyle Medicine

2025/11/18

Cardiometabolic disorders are the leading cause of morbidity and mortality yet can largely be prevented with diet and lifestyle medicine. Why is there a gap between this epidemic and more effective treatment? Dr. Bradley discusses his clinical research on feasible, cost-effective, efficacious interventions and wider topics around personalised whole person care and 'disruptive innovation' for health promotion. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Professor Joseph Firth: Improving Mental Health Outcomes with Nutrition and Lifestyle Medicine

2025/10/14

The concepts of 'lifestyle psychiatry,' and 'nutritional psychiatry' are transforming the way we think about mental health and wellbeing. Professor Joseph Firth shares his influential work in this area and its implications for changing clinical practice and health policy. We also discuss the digital environment as a newly evolving lifestyle factor that influences mental health. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Dr. Adrian Lopresti: Mental Health, Evidence-Based Nutraceuticals and Personalised Integrative Therapy

2025/10/14

Dr Adrian Lopresti shares important clinical insights from his published research on natural products such as saffron, ashwagandha, curcumin and magnesium on anxiety, depression and insomnia. He also discusses personalised Integrative therapy, a holistic treatment model he has pioneered that places the use of natural products in the wider context of lifestyle medicine and nutritional psychiatry. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast

Dr. Iain P. Hargreaves: CoQ10, Mitochondrial Dysfunction, Deficiency Diseases and Clinical Considerations

2025/09/22

Coenzyme Q10 has established use across both primary and secondary deficiency diseases. In this episode, Dr. Iain P. Hargreaves, PhD, an eminent scientist working on CoQ10, walks us through its history, functions, his work looking at blood brain barrier transport, clinical considerations around testing and supplementation, and where research is going in the future. More information: For more information about our guest, including their website, relevant links, and a selection of publications and research discussed in this interview, visit this podcast episode at www.nmi.health/podcast