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Mir sinn de SauerBeen Podcast - hei kriss Du nach méi Insights a perséinlech Abléck an eisen Training a ween mir nierft eisem Sport sinn. Mir beschwätzen eis Competitiounen, Training a wat nach soss sou leeft.

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#38 - Du kanns och d' franséicht Alphabet machen?! ft. Fanny Arendt

2026/02/04

Hosts vun haut: Vera, Val & Tom Gaascht: Fanny Arendt Contact: IG: @sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

#37 - D'Rechnung w.e.g.

2026/01/28

Hosts vun haut: Vera, Val & Tom Contact: IG: @sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

#36 - D' ALAD wees bescheed!

2026/01/21

Hosts vun haut: Vera, Val & Tom Contact: IG: @sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

#35 - D' Glas ass hallef voll

2026/01/14

Hosts vun haut: Vera, Val & Tom Contact: IG: @sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

#34 - Et geet näischt iwwer eng gutt Erkältung

2026/01/07

Hosts vun haut: Vera, Val & Tom Contact: IG: @sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

#33 - Uganda Special 4

2025/12/30

Hosts vun Haut: Val, Bob, Gil, Lena & Charel Contact: IG:@sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠⁠

#32 - Uganda Special 3

2025/12/22

Hosts vun Haut: Val, Bob, Gil, Lena & Charel Contact: IG:@sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

#31 - Uganda Special 2

2025/12/17

Hosts vun haut: Val, Bob, Gil, Lena & Charel Contact: IG: @sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

#30 - Uganda Special 1

2025/12/14

Hosts vun haut: Bob & Gil Contact: IG: @sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

#29 - Dëst Joer awer just dräi Marathonen ft. Margaux Bruls

2025/12/10

Hosts vun haut: Val, Tom Gaascht: Margaux Bruls Contact: IG: @sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

#28 - Gelaf, gewullt, gewonn!

2025/12/03

Hosts vun haut: Val, Tom & Bob Contact: IG: @sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

#27 - Mat 33 Joer Pensionär ft. Charel Grethen

2025/11/26

Hosts vun haut: Vera & Tom Gast: Charel Grethen Contact: IG: @sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

#26 - D'Liichtathletik duerchgespillt ft. Chantal Hayen

2025/11/19

Hosts vun haut: Val & Tom Gast: Chantal Hayen Contact: IG: @sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

#25 - SauerBeen de luxe um DeuLux

2025/11/12

Hosts vun haut: Vera, Val & Tom Contact: IG: @sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

#24 - Eecheblat FSK 30

2025/11/05

Hosts vun haut: Vera, Val & Tom Contact: IG: @sauerbeen [email protected] / ⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠