Advertise on podcast: Dig It with Jo Whiley and Zoe Ball

Jo and Zoe discuss all the Grammys goss and consider whether to recreate Chappell Roan’s sensational look with a pair of dungarees… Plus, snowboarder extraordinaire Aimee Fuller gives us the lowdown on the Winter Olympics and there’s a surprising suggestion for Sow & Tell! SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribe GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Stripe & Stare & Ancient + Brave ✨Stripe & Stare – Comfort really is everything. Stripe & Stare make unbelievably soft, breathable underwear that’s kind to your skin and designed for real life. Their knickers are made from natural fibres with no nasty chemicals, their bralettes are wire-free with no digging in, and their sleepwear is so comfy you’ll struggle to take it off in the morning. They’re a female-led, B Corp brand too – which we love. Use code DIGIT20 for 20% off at https://stripeandstare.com/ ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started. CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside

Jo and Zoe discuss all the Grammys goss and consider whether to recreate Chappell Roan’s sensational look with a pair of dungarees… Plus, snowboarder extraordinaire Aimee Fuller gives us the lowdown on the Winter Olympics and there’s a surprising suggestion for Sow & Tell! SUBSCRIBE TO OUR FREE NEWSLETTER Stay up to date with Dig It — new updates every Friday straight to your inbox. 👉 https://digitpod.substack.com/subscribe GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 CREDITS Exec Producer: Jonathan O’Sullivan Producer: Samantha Psyk Assistant Producer: Eve Jones Technical Producer: Oliver Geraghty Video Editors: Danny Pape and Jack Whiteside

It’s February. Praise be. Jo and Zo kick off with the brutal truth about running (sometimes you feel like a gazelle, sometimes you feel like a fridge). Lauren asks how honest to be with kids when you’re struggling, Claire’s facing redundancy at 54 and the merch ideas are getting delightfully out of hand. Watch or listen now. SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribe GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Sofology & Ancient + Brave ✨ Sofology - Being fussy pays off… especially when it comes to sofas. If you’re a proudly particular perfectionist who wants your home - and your sofa - just so, you’ll feel right at home with us. Jo and Zoe chat about why being picky when sofa shopping actually matters, and how a little fussiness now can save you from BIG sofa regrets later. At Sofology, we don’t just sell sofas - we help you find the one you’ll love (and never want to get off) for years to come.  Browse our fuss-approved range: https://www.sofology.co.uk/sofas ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started. CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape Dig It is a Persephonica production

Jo and Zo kick off with the brutal truth about running (sometimes you feel like a gazelle, sometimes you feel like a fridge). Lauren asks how honest to be with kids when you’re struggling, Claire’s facing redundancy at 54 and the merch ideas getting delightfully out of hand. Watch or listen now.

January drags on, but Dig It brings the JOY! Jo Whiley and Zoe Ball chat Harry Styles’ brilliance, unforgettable BRIT Awards moments and garden centres as emotional lifelines. WATCH ON YOUTUBEhttps://youtu.be/SLNSuh1aihQ SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribe GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by QVC &  Ancient + Brave ✨QVC – Click below to discover QVC’s range of wellbeing products and support. And don't forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) https://www.qvcuk.com/content/health-and-fitness.html?cid=PR-IF-Digit&e22=janwellbeing  ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started. CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape Dig It is a Persephonica production

January drags on, but Dig It brings the JOY! Jo Whiley and Zoe Ball chat Harry Styles’ brilliance, unforgettable BRIT Awards moments, garden centres as emotional lifelines. SUBSCRIBE TO OUR FREE NEWSLETTER Stay up to date with Dig It — new updates every Friday straight to your inbox. 👉 https://digitpod.substack.com/subscribe GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producer: Oliver Geraghty Video Editors: Danny Pape Dig It is a Persephonica production

Friendship gets tested, wardrobes hide secrets, and someone makes a decision involving a Nokia that can never be undone. Jo and Zoe cover the stuff no one warns you about - from what really happens after a friend has a baby, to the most deranged act of revenge we’ve ever heard. SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribe GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by QVC &  Ancient + Brave ✨QVC – Click below to discover QVC’s range of wellbeing products and support. And don't forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) https://www.qvcuk.com/content/health-and-fitness.html?cid=PR-IF-Digit&e22=janwellbeing  ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started. CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape Dig It is a Persephonica production

Jo and Zoe discuss the Beckham drama (honestly, heartbreaking). There’s 2016 nostalgia, a running mishap featuring “first aiders”, and celeb sightings in very mundane places. Plus Sow & Tell: hellebores, greenhouses, pottery and parsnips. Watch or listen now. SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribe GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by QVC &  Ancient + Brave ✨QVC – Click below to discover QVC’s range of wellbeing products and support. And don't forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) https://www.qvcuk.com/content/health-and-fitness.html?cid=PR-IF-Digit&e22=janwellbeing  ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started. CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape Dig It is a Persephonica production 

Jo and Zoe discuss the Beckham drama (honestly, heartbreaking). There’s 2016 nostalgia, a running mishap featuring “first aiders”, and celeb sightings in very mundane places. Plus Sow & Tell: hellebores, greenhouses, pottery and parsnips. Watch or listen now. SUBSCRIBE TO OUR FREE NEWSLETTER Stay up to date with Dig It — new updates every Friday straight to your inbox. 👉 https://digitpod.substack.com/subscribe GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producer: Oliver Geraghty Video Editors: Danny Pape Dig It is a Persephonica production

There’s advice for juggling work, study and physio, a moving message about love, ageing parents and a final day spent in the garden. SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribe GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by QVC &  Ancient + Brave ✨QVC – Click below to discover QVC’s range of wellbeing products and support. And don't forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) https://www.qvcuk.com/content/health-and-fitness.html?cid=PR-IF-Digit&e22=janwellbeing  ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started. CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape Dig It is a Persephonica production

There’s advice for juggling work, study and physio, a moving message about love, ageing parents and a final day spent in the garden. GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795

A full house, a full sink, and a fully deranged squirrel shaking the bird feeder. This week, Zoe and Jo dive into life as full nesters. Plus, birthdays, birds, Golden Globes glam, and a surprising shout-out to Rose Byrne’s reptilian childcare strategy. SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribeGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by QVC &  Ancient + Brave ✨QVC – Click below to discover QVC’s range of wellbeing products and support. And don't forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) https://www.qvcuk.com/content/health-and-fitness.html?cid=PR-IF-Digit&e22=janwellbeing  ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started. CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Will Gibson SmithVideo Editors: Danny Pepe Dig It is a Persephonica production

This week, Zoe and Jo dive into life as full nesters. Plus, birthdays, birds, Golden Globes glam, and a surprising shout-out to Rose Byrne’s reptilian childcare strategy. SUBSCRIBE TO OUR FREE NEWSLETTER Stay up to date with Dig It — new updates every Friday straight to your inbox. 👉 https://digitpod.substack.com/subscribe GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producer: Will Gibson Smith Video Editors: Danny Pape Dig It is a Persephonica production

Another wild ride in this week’s Dig In. How do you give up drinking in what many would call the toughest month of the year? How do you stop your husband’s sister from taking the absolute piss on holiday? And is cancelling plans the worst social crime imaginable — or is it fine if you do it early? Plus, we share another truly legendary poo panic story. Watch or listen now. SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribe GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Ancient + Brave ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started. CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Will Gibson SmithVideo Editors: Cameron Laird Dig It is a Persephonica production

Another wild ride in this week’s Dig In. How do you give up drinking in what many would call the toughest month of the year? How do you stop your husband’s sister from taking the absolute piss on holiday? And is cancelling plans the worst social crime imaginable — or is it fine if you do it early? Plus, we share another truly legendary poo panic story. Watch or listen now. Jo and Zoe are here with a ‘jolly’ good idea to beat the January blues. Do most women only wear a fraction of the bras they own? Plus, a full-bodied rant about Easter arriving far too soon. Watch or listen now. SUBSCRIBE TO OUR FREE NEWSLETTER Stay up to date with Dig It — new updates every Friday straight to your inbox. 👉 https://digitpod.substack.com/subscribe GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Ancient + Brave ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started. CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producer: Will Gibson Smith Video Editors: Cameron Laird Dig It is a Persephonica production