Advertise on podcast: Beyond Names: Spirituality for Anyone and Everyone

What does it mean to find your way back to love when you've spent years struggling with addiction and self-hatred? And how can a spiritual awakening sustain us even when the road to healing is long and difficult? In this powerful and deeply personal episode of Beyond Names: Spirituality for Anyone and Everyone, Dr. Habib Boerger welcomes Sahra Laird, an intuitive energy healer, spiritually based life coach, and entrepreneur from Asheville, North Carolina. Sahra shares her extraordinary spiritual journey, from growing up in an interspiritual Sufi community to struggling with drug and alcohol addiction, finding recovery through 12-step programs, and rediscovering the spiritual principles that would transform her life. Sahra recounts a profound encounter with her Sufi teacher, Shaykh Muhammad Sa'id al-Jamal, that gave her an unforgettable glimpse of the underlying unity of all creation. Even through years of darkness that followed, this experience remained a source of hope—a reminder that something deeper than her pain was real and that she was never truly alone. Together, Sahra and Dr. Habib explore the relationship between darkness and light, the challenging work of spiritual growth, and the possibility of returning to our authentic selves and the love at the heart of our being. Sahra also shares practical wisdom from her recovery journey, including the importance of community, humility, service, honesty, and finding a Higher Power that works in everyday life. This conversation is a reminder that spiritual awakening doesn't mean life becomes easy. It means learning how to meet life's challenges with greater honesty, courage, and love. We don't have to deny the darkness to choose the light, and we don't have to follow someone else's spiritual path to discover our own way home. Whether you're exploring spirituality, navigating addiction recovery, searching for healing, or simply longing to reconnect with your true self, this episode offers an honest and compassionate invitation to keep going. In this episode, we explore: Sahra's journey through addiction, recovery, and spiritual transformationHow a profound Sufi spiritual experience became a lasting source of hopeThe relationship between darkness, light, and the return to divine loveWhat Sufism and 12-step recovery can teach us about surrender and humilityHow daily choices and spiritual practices help us cultivate compassion, courage, and integrityWhy there are many doorways to the Divine—and how to discover what supports your own spiritual journeyJoin us for a heartfelt conversation about recovery, spiritual awakening, the unity of creation, and the enduring possibility of finding our way back to love. Support the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

In this rich conversation, Dr. Habib Boerger speaks with Dr. Andrew Dreitcer—professor of spirituality and spiritual formation, spiritual director, Presbyterian pastor, author, and longtime practitioner and teacher of contemplative spirituality. Andrew shares his remarkable spiritual journey from a childhood shaped by Christianity and social justice, through a period of agnosticism and existential questioning, to a profound encounter with contemplative spirituality. His journey led him to the Taizé monastic community in France, where prayer became the heart of his spiritual life. Together, Habib and Andrew explore what it means to experience God not as a limited or overly familiar image, but as the ground of being—a mysterious, expansive, and deeply intimate Divine presence permeating our lives and the world around us. Andrew offers practical wisdom for bringing contemplative prayer into everyday life, especially when traditional spiritual routines don't fit the realities of work, family, parenting, and a busy schedule. He shares how walking the dog, swimming, rocking his children, exercising, and simply paying attention to the world can become forms of contemplative practice. The conversation also explores the Jesus Prayer, Centering Prayer, Ignatian contemplation, compassion practice, chanting, remembrance, and Andrew's practice of “gazing”—looking at people, nature, architecture, and ordinary moments with wonder and openness to the mystery of the Divine. Habib and Andrew discover beautiful resonances between Christian contemplative spirituality and Sufi practice, including the Sufi understanding of creation as a revelation of the Divine Names and the shared movement of prayer as a way of returning to Divine presence. If you've ever wondered how to deepen your spiritual practice, bring contemplation into ordinary life, or discover God beyond the images and beliefs you've inherited, this conversation offers a welcoming place to begin. In this episode, we explore: Andrew Dreitcer's journey from agnosticism to contemplative ChristianityThe Divine as the “ground of being”Moving from asking whether God exists to discerning Divine presenceContemplative prayer and spiritual formationThe Jesus Prayer and Centering PrayerIgnatian contemplation and imaginative prayerCompassion practiceFinding God in parenting, exercise, walking, and everyday activitiesThe spiritual practice of gazing with wonderChristian and Sufi approaches to Divine presenceCreation as a revelation of the DivinePrayer, remembrance, chanting, and transformation of the heartHow contemplative spirituality can become part of everyday lifeSupport the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

In this episode of Beyond Names, Dr. Habib Boerger welcomes Barbara McAfee, voice coach, author, speaker, performer, songwriter, and longtime teacher of authentic self-expression. Barbara shares her remarkable spiritual journey—from Presbyterian Christianity and Lutheranism to Unitarian Universalism and an enduring love of the Sufi mystics Rumi and Hafiz. Along the way, she discovered that opening the voice could also mean opening the self: moving beyond fear, trauma, old stories, and the limitations we place on who we believe we are. Together, Habib and Barbara explore the spiritual power of voice, sound, singing, and authentic expression. They talk about listening for the voice of God in our own voice, the "astonishing light" within each person, and the ways sound and chanting connect spiritual traditions across cultures. Barbara also shares deeply moving stories about her father’s death, grief, and the unexpected spiritual awakening that came through being present at the end of his life. From there, the conversation opens into the sacred dimensions of sound, including the idea that creation itself is spoken, sung, or sounded into being. The conversation then turns toward community singing, collective healing, leadership, resistance, and human connection. Barbara describes how singing can transform groups of strangers into a “living, breathing entity,” reminding us of our innate connection with one another. And beneath it all is a powerful invitation: What is the story you carry about your own voice? If you have ever felt afraid to speak, sing, create, lead, or fully express who you are, this conversation offers another possibility—that your voice may be more than a means of communication. It may be a doorway into healing, courage, community, and the astonishing light of your own being. In this episode: Finding your authentic voice as a spiritual practiceRumi, Hafiz, and the connection between Sufism and soundOvercoming shame, stage fright, and fear of self-expressionGrief, death, and unexpected spiritual awakeningThe sacred power of chanting, singing, and soundVoice, trauma, embodiment, and healingCommunity singing and collective connectionLeadership without hierarchyBeauty as an innate human capacityFinding the courage to use your voice in service of what you loveReconnecting with the light withinBarbara McAfee is the author of Full Voice and Vocal Intelligence and has spent decades helping people discover greater freedom, authenticity, and possibility through their voices. Her work reminds us that when we transform our voice, our lives come along for the ride. To hear her song "Astonishing Light," visit https://barbaramcafee.bandcamp.com/track/astonishing-light. Support the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

What if, beneath all our fear, pain, confusion, and struggle, there is a deeper reality where there is only love? In this episode, I sit down with Dr. John Wadude Laird, a physician, pioneer in integrative medicine, longtime Sufi practitioner, teacher, and co-founder of the University of Spiritual Healing and Sufism. For more than 40 years, Wadude’s spiritual path has been rooted in classical Sufism and the healing wisdom of the human heart. Wadude shares the unexpected mystical experience in nature that changed the course of his spiritual life—a profound encounter with light and the realization that “there’s only love.” He recounts how seemingly random encounters and synchronicities gradually led him toward Sufism, and how his spiritual names, Qalbi and Wadude, became signposts pointing toward a life of love, surrender, and service.  We also explore the profound Sufi teachings of Jalal and Jamal—difficulty and beauty—and how illness, suffering, trauma, and hardship can become opportunities for love, healing, purification, and transformation.  Wadude shares a remarkable story of a kidney stone and a moment of surrender that became a “tasting” of the truth that Allah has power over all things. We talk about the danger of allowing trauma to become an identity, the challenge of maintaining faith during times of Jalal, and the spiritual practice of surrendering our need to control and understand everything. Finally, we go deep into the levels and worlds of the heart. Wadude describes an extraordinary experience of moving from the chaotic surface of his heart into deeper levels of compassion, love, and ultimately the soul’s continual remembrance: la ilaha illallah—there is no god but God. He offers a beautiful reminder that beneath the fear, division, and turmoil of our ordinary experience, there is an inner light and a deeper place within us that we can return to through spiritual practice and remembrance. This is a conversation about Sufism, spirituality, spiritual healing, mystical experience, surrender, trauma, suffering, the heart, remembrance, and divine love—and about learning to trust that even when we cannot see the larger picture, our lives may be unfolding within a deeper wisdom and love. In this episode, we explore: The mystical experience of “there is only love”Spiritual awakening, and finding a spiritual pathHow synchronicities can reveal a deeper spiritual guidanceSufism and the wisdom of the heartJalal and Jamal: difficulty and beautyFinding love, healing, and transformation in sufferingTrauma, identity, and the danger of spiritualizing or judging our painComplete prostration and surrender to AllahThe difference between knowing about God and tasting spiritual truthThe deeper levels and worlds of the heartRemembrance (dhikr) and la ilaha illallahFinding an inner place of love, compassion, safety, and hopeLiving from the deeper reality that there is only loveSupport the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

What happens when a spiritual practice becomes radically simple? What if meditation isn't about achieving enlightenment, joining a tradition, or having extraordinary experiences—but simply learning to be present? In this episode of Beyond Names, Dr. Habib Boerger speaks with meditation guide and Marine veteran Mark Blacknell, whose extraordinary spiritual journey has taken him from a difficult working-class upbringing and military service through trauma, addiction, philosophy, activism, multiple religious and spiritual traditions, and ultimately to one of the simplest meditation practices imaginable: staring at a wall. Mark shares how meditation first entered his life through Vipassana practice, how confronting his own trauma and making mental health a priority changed the course of his life, and how Zen eventually led him toward a practice stripped of hierarchy, spiritual performance, and expectation. His approach begins with just five minutes a day and invites people to discover meditation for themselves. Our conversation also explores a deeper question: What do the world's spiritual traditions have in common? Mark and Dr. Habib reflect on compassion, interbeing, unity, the illusion of boundaries, and the possibility of recognizing the sacred connection shared by all life. Rather than focusing on what separates Buddhism, Islam, Christianity, Judaism, and other paths, they explore what can emerge when we listen for their common heart. Mark also offers a challenging perspective on spiritual authority and the commercialization of spirituality. What happens when teachers or traditions claim ownership over spiritual truth? How can we cultivate an authentic practice without becoming dependent on someone else's idea of enlightenment? At its heart, this episode is an invitation to slow down, sit still, cultivate compassion, and discover what is already present within us. Whether you are experienced in meditation, skeptical of spirituality, recovering from a difficult chapter of life, or simply curious about finding a more grounded spiritual practice, this conversation offers a refreshingly simple place to begin. In this episode, we explore: Mark Blacknell's journey from the Marines and trauma to meditation and spiritual practiceHealing, mental health, and the courage to ask for helpVipassana, Zen, Kabbalistic meditation, and interspiritual explorationThe radically simple “Stare at the Wall” meditation practiceWhy meditation doesn't require extraordinary experiences or expectationsCompassion for ourselves and for all living beingsBuddhism's concept of interbeing and the Sufi understanding of unitySpirituality beyond religious labels and boundariesThe dangers of spiritual elitism and claims of enlightenmentMaking meditation accessible to people who might not otherwise have access to itHow a simple daily practice can become a seed for transformationMark Blacknell is a meditation guide best known for his “Stare at the Wall” practice, a simple approach to stillness designed for ordinary people living ordinary lives. His work emphasizes accessibility, experimentation, compassion, and discovering meditation through direct experience.  Support the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

In this episode of Beyond Names, Dr. Habib Boerger welcomes Nura Laird, a longtime student and teacher of Sufism, spiritual healing, peacemaking, and contemplative practice. Nura shares her remarkable spiritual journey—from growing up Jewish and discovering mysticism through Carl Jung, Alan Watts, and Teilhard de Chardin, to finding a deeper home in Sufism and Islam. Together, Habib and Nura explore what it means to move beyond simply knowing spiritual truth intellectually to actually tasting and experiencing it. Nura reflects on tawhid, the Sufi understanding of Divine Unity, and how that understanding has gradually become an embodied experience of connection—with Allah, with other people, and with the whole human family. Her experience of Hajj offers a powerful illustration of seeing people across cultures, languages, and circumstances as brothers and sisters in one family. Nura and Habib also explore one of the most challenging dimensions of spiritual life: learning to accept our own neediness and humanity rather than judging ourselves for falling short. Nura shares how recognizing unmet needs—and turning them toward Allah—can become an essential part of spiritual growth. The conversation moves into the Sufi concepts of jamal and jalal—beauty and difficulty, expansion and contraction—and the possibility of discovering that both ease and hardship belong within the Divine journey. Rather than seeing difficult experiences as evidence that we have failed spiritually, Nura describes learning to recognize them as places where Allah is still present and holding us. Finally, Nura connects Sufi spirituality with peacemaking, social justice, anti-racism, and compassionate action in a divided world. For her, unity does not mean agreeing with everyone or becoming passive about injustice. It means learning to hold difference, compassion, and committed action together. This is a rich conversation about Sufism, spiritual awakening, Divine Unity, spiritual healing, prayer, human vulnerability, peacemaking, social justice, and the lifelong journey from understanding spiritual truth to actually experiencing it. In this episode, we explore: Nura’s journey from Judaism and mysticism into Sufism and IslamThe difference between knowing and tasting spiritual truthTawhid and the Sufi experience of Divine UnityWhy spiritual neediness can be a doorway rather than a weaknessMoving beyond the “not good enough” spiritual mindsetJamal and jalal: ease and difficulty as part of the spiritual pathFinding Allah’s presence in moments of fear, pain, and heartbreakHajj and the experience of humanity as one familySufism, peacemaking, social justice, and anti-racismHow spirituality can become embodied action in a divided worldThis episode is a beautiful conversation for anyone interested in Sufism, Islamic spirituality, mysticism, spiritual healing, contemplative practice, Divine Unity, peacemaking, or an inclusive spiritual path beyond religious boundaries. Support the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

What if your greatest struggle became the doorway to your deepest awakening? In this episode, Dr. Habib Boerger sits down with integrative mental health expert and holistic healing practitioner Dr. Cristine Hull for a powerful conversation about addiction, spiritual transformation, meditation, and the search for higher consciousness. Cristine shares her remarkable journey—from battling depression, anxiety, and substance abuse in her early years to experiencing a life-changing spiritual awakening that led her toward healing, psychology, Buddhism, and what she calls Quantum Wholeness Meditation. Together, Habib and Cristine explore: Spiritual awakening and recovery from addictionChristianity, Buddhism, and the intersection of Eastern and Western spiritualityQuantum consciousness, the unified field, and the zero-point fieldMeditation as a path to emotional healing and inner peaceTrauma healing, mindfulness, and holistic mental healthThe relationship between ego, suffering, and non-dualitySeven levels of consciousness and spiritual developmentHow contemplative practices can transform relationshipsThe role of silence, stillness, and presence on the spiritual pathCristine also shares profound experiences that shaped her life, including an encounter with the Divine that freed her from addiction overnight, her studies in psychology and natural medicine, and a near-death experience that transformed her understanding of consciousness and reality. Whether you're interested in spirituality, meditation, quantum healing, mindfulness, Christian mysticism, Buddhist teachings, or the science of consciousness, this conversation offers wisdom, compassion, and hope for anyone seeking a deeper connection with themselves and the Divine. Listen as two spiritual seekers explore what it means to move beyond duality and discover the unity that lies beneath all things.  Support the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

Spiritual seekers often ask: How do I know that I am loved by God? What do I do when I feel distant from the Divine? How are doubt, suffering, and longing part of the spiritual path? In this deeply moving episode of Beyond Names: Spirituality for Anyone and Everyone, Dr. Habīb Boerger sits down with bestselling author A. Helwa (Secrets of Divine Love) for a conversation about Divine Love, spiritual awakening, surrender, remembrance, and the journey back to our true nature. Drawing from Islamic spirituality and Sufi wisdom, A. Helwa shares her personal spiritual story—from experiencing the Kaaba as a child to discovering that love is not something we acquire, but something we remember. Together, Habīb and Helwa explore how spiritual doubt can become prayer, why suffering can open us to deeper wisdom, and how emptiness, neediness, and longing are sacred invitations back to God. This episode offers profound encouragement for anyone who feels spiritually lost, disconnected, or uncertain. You do not need to have all the answers to walk the spiritual path. "I don't know" is itself a doorway to the Divine. In this conversation, we explore: Divine Love and unconditional belonging Sufism and Islamic spirituality Spiritual doubt, faith, and surrender The practice of remembrance (dhikr) Healing through spiritual longing and prayer Finding God in suffering and uncertainty The meaning of fitra (our innate spiritual nature) Returning home to the heart Love as the foundation of spiritual awakening Why your brokenness may be sacred The relationship between longing and belonging How to trust the Divine when life feels difficult Whether you call the Divine God, Allah, Spirit, Source, or simply Love, this conversation is an invitation to remember that you are already held, already beloved, and never separate from the One you seek. Guest: A. Helwa, author of Secrets of Divine Love, From Darkness into Light, The Blessed Pomegranates, and the forthcoming Blue and the Lost Pearl. If this conversation nourishes your heart, please like, subscribe, and share it with someone who may need the reminder that they are deeply loved.  Support the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

Can spirituality transform the way we lead, work, and relate to one another? In this deeply personal and inspiring conversation, Dr. Habīb Boerger sits down with Paul Werder, founder of Lionheart Consulting, leadership consultant, author of Business with Heart, and longtime faculty member at the University of Sufism. Paul shares the extraordinary story of how an unexplained illness became the doorway to emotional healing, spiritual awakening, and a lifelong commitment to helping leaders lead from the heart rather than the ego. Along the way, he explores the role of emotional intelligence, authentic leadership, meditation, and the Sufi practice of remembrance (dhikr) in cultivating healthier organizations, deeper relationships, and more compassionate communities. Together, Habīb and Paul explore: Why unresolved emotions can manifest physically The difference between ego-driven leadership and heart-centered leadership Emotional intelligence as a spiritual practice How remembrance (dhikr) opens the heart to peace and clarity Building trust, accountability, and healthy organizational culture Moving from separation to unity through compassion Why authentic spirituality belongs in everyday life—including the workplace Experiencing the Divine rather than merely believing in it Whether you're a business leader, spiritual seeker, therapist, coach, nonprofit executive, or simply someone longing to live with greater peace, this conversation offers practical wisdom for bringing your whole heart into every part of your life. If you've ever wondered how spirituality can make you a better leader—and a more compassionate human being—this episode is for you. Topics: Spirituality • Emotional Healing • Sufism • Dhikr • Leadership • Emotional Intelligence • Mindfulness • Meditation • Authentic Leadership • Purpose • Heart-Centered Leadership • Business Ethics • Personal Growth • Conscious Leadership • Inner Peace • Spiritual Awakening Support the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

What happens when a life-altering diagnosis becomes the doorway to a deeper relationship with the Divine? In this heartfelt and inspiring conversation, Dr. Habib sits down with spiritual teacher, healer, dentist, and author Latifah Lynn Hobin to explore her extraordinary journey from chronic illness and personal upheaval to healing, wholeness, and spiritual awakening. After being diagnosed with Multiple Sclerosis at age 34 and later told that conventional medicine had little left to offer, Latifah embarked on an unexpected path that led her beyond intellectual belief and into a living experience of Divine presence. Along the way, she discovered the transformative power of Sufi practice, compassionate self-witnessing, somatic healing, and the wisdom of the heart. Together, Habib and Latifah explore: The difference between knowing God in your head and knowing God in your heart Living with chronic illness while cultivating hope, peace, and resilience The role of Sufi practices such as tauba (returning to the Divine) How trauma, healing, and spirituality intersect The healing power of the Divine Name Ya Salaam (The Peace) Moving from limiting beliefs and self-judgment toward compassion and wholeness Finding the Creator within creation and beauty within every experience This conversation is a gentle invitation to soften, trust, and discover the love that has been present all along. Whether you are navigating illness, grief, uncertainty, spiritual longing, or simply seeking a deeper connection with the Divine, Latifah's wisdom offers both comfort and inspiration.  Support the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

What does it take to move from despair to hope, from self-harm to self-love, from merely surviving to truly living? In this deeply personal and compassionate conversation, Dr. Habib sits down with entrepreneur, author, filmmaker, and sustainability advocate Gina Cavalier to explore her remarkable journey through childhood trauma, years of suicidal ideation, and the spiritual awakening that transformed her life. Gina shares how experiences of neglect, abuse, and profound loneliness shaped her early years, and how a crisis point eventually led her to embark on an intensive spiritual search. Drawing wisdom from multiple traditions and practices, she discovered tools that helped her reconnect with love, light, purpose, and what she describes as the soul's innate connection to Source. Together, Habib and Gina explore the relationship between spirituality and healing, the importance of having a personal toolkit of grounding practices, the power of service, forgiveness, and community, and the need to create spaces where difficult conversations about mental health can happen without shame or stigma. The conversation also highlights surprising resonances between Gina's experiences and Habib's Sufi understanding of the soul, heart, and Divine light, revealing how wisdom can emerge across traditions when we listen deeply. Whether you have struggled personally with despair, love someone who has, or simply seek a deeper understanding of healing and spiritual growth, this episode offers encouragement, practical insights, and a powerful reminder that transformation is possible. In this episode: Gina's journey from suicidal ideation to spiritual healing The role of spirituality in recovery and resilience Building a personal toolkit for emotional and spiritual well-being Service, compassion, and reconnecting with meaning The relationship between soul, spirit, and inner light Creating safe spaces for honest conversations about mental health Why returning to love may be one of the most important spiritual practices of all "You are the joy that nothing else is." — Gina Cavalier If this conversation resonates with you, please like, subscribe, share, and leave a review to help others discover the podcast. If you or someone you know is experiencing thoughts of self-harm or suicide, please call 988, text 988, chat online at https://988lifeline.org/, or contact local emergency services or a crisis support line in your area immediately. You do not have to face those struggles alone.  Support the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

What if we stop treating our work as separate from spirituality and start treating it as a place where we can make love manifest? In this episode of Beyond Names, Dr. Habib sits down with Mark Silver—founder of Heart of Business, spiritual teacher, and longtime student of Sufism—to explore a radically different vision of work, success, and liberation. Mark shares his deeply personal spiritual journey through Judaism, queer community, earth-based spirituality, and ultimately into Sufism—revealing how each path opened him more fully to connection, embodiment, and the sacred. Together, they explore regenerative agriculture, healing from systems of domination, bringing compassion into business and marketing, and what it means to live from oneness in a world that often teaches separation. This conversation also offers wisdom for navigating difficult times, making space for grief, protecting joy, discovering your gifts, and finding your place in the work of healing the world. A conversation about spirituality, liberation, business, ecology, and returning again and again to love.  Support the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

In this deeply moving conversation, Dr. Habīb Boerger sits down with philosopher and grief scholar Dr. Thomas Attig to explore grief not as something to “get over,” but as an invitation into deeper humanity, meaning, and connection. Drawing from decades of work in grief studies, Thomas Attig shares his understanding of grieving as “relearning the world” after profound loss. Together, Habīb and Tom reflect on death, love, spirituality, interconnectedness, and the ways loss reshapes our understanding of who we are and what matters most. The conversation weaves together personal stories of family loss, spiritual transformation, applied philosophy, Sufism, gratitude, mystery, and the sacredness of being alive. Along the way, they explore questions many of us carry: How do we continue living after devastating loss? What can grief teach us about love and meaning? How do we move from sorrow toward gratitude? What does it mean to live wisely in a fractured world? How can grief reconnect us to our shared humanity? Rather than offering simplistic answers, this episode invites listeners into a compassionate and honest reflection on suffering, healing, connectedness, and hope. Whether you are grieving, supporting someone who is grieving, questioning organized religion, or searching for deeper meaning in life, this conversation offers wisdom, tenderness, and profound insight. Topics Include: Grief as “relearning the world” Spirituality beyond dogma Loss, meaning, and existential philosophy Sufism and the religion of love Gratitude as a path through grief Interconnectedness and human compassion Emotional pain as guidance toward healing Hope, humility, and the mystery of existence About the Guest Dr. Thomas Attig is an applied philosopher and internationally respected voice in grief studies. He is the author of How We Grieve: Relearning the World, The Heart of Grief, and Catching Your Breath in Grief. His latest collection, Seeking Wisdom in Death’s Shadows, brings together decades of reflection on grief, healing, and what it means to live well. Support the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

In this deeply expansive and intimate conversation, Dr. Habib Boerger sits with psychologist, mystic breathwork practitioner, and author Dr. Colleen Quinn to explore the transformative power of breath, love, and spiritual awakening. Colleen shares her extraordinary journey—from childhood spiritual sensitivity and profound trauma to two near-death experiences that reshaped her understanding of life, love, and the Divine. What emerges is a path rooted in direct experience where everything becomes a conversation with God. Together, Habib and Colleen explore: Breathwork as a gateway to healing, presence, and mystical union The idea of “love squeezes” — how pain and challenge become catalysts for growth The integration of trauma through somatic and spiritual practices The shared wisdom across mystical traditions pointing toward oneness The difference between knowing spiritually and experiencing truth How everyday moments can become portals to the sacred Colleen also offers a guided breathwork practice and shares insights from her book Essence Merging, including a powerful story of awakening into unity beyond the illusion of separation. This episode is an invitation to soften, to listen, and to remember: love is not just a feeling—it is our deepest nature, our greatest teacher, and the legacy we are here to create. Pause, breathe, and notice what within you is ready to come home. Support the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.

In this deeply honest and expansive conversation, Dr. Habib Boerger is joined by Dr. Rose Aslan—community healing practitioner, former professor, and guide in somatics, breathwork, and embodied spirituality. Together, they explore the powerful intersection of trauma, healing, and faith. Dr. Aslan shares her remarkable journey—from a childhood marked by fear to a passionate spiritual seeker, to her conversion to Islam through Sufism, and into the complexities of spiritual abuse, academia, and ultimately, profound healing. Her story is one of courage, unraveling, and reclamation. This episode dives into: The impact of trauma and disconnection from the body Spiritual abuse and reclaiming personal agency The relationship between somatics and embodiment in faith practicesRelearning prayer (salat) as a source of presence and regulation The deep wisdom embedded in Islamic ritual Rahmah (divine compassion) as the heart of Islam Together, Habib and Rose reflect on their shared and divergent paths, exploring how embodied spirituality can open the door to deeper connection, healing, and intimacy with the Divine. This is a conversation for anyone who has struggled with faith, questioned inherited beliefs, or longed to experience spirituality as something lived, felt, and embodied. May this episode help you reconnect—with your body, your breath, your heart, and the compassion that flows through it all. Support the show To make an appointment with Dr. Habib, visit https://www.habibboerger.com/.