Advertise on podcast: Dying of Exposure with Dan Mangan

Hear Dan discuss mental health, creative yearning and ski-jumping with Hollywood madman Steven Ogg. Among other things, they chat about the tendency to dislike other artists purely out of jealousy, managing ones inner demons, endlessly craving work, the pros and cons of Instagram, the 7/4 time signature, and how being pissed off during a bit part audition early in his career landed Steven a much larger role on Law & Order. This episode features a surprise needle drop of "Silver Civic" by Charlotte Cornfield.

Introducing NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What happens when success arrives before you truly know who you are. How do you learn to quiet the inner critic while becoming a better partner, parent, and person in the process? Today, Jay sits down with Nick Jonas for an intimate conversation about identity, purpose, and the inner work that comes with growing up in the spotlight. Nick opens up about what it was really like starting his career so young, dealing with rejection early on and growing up with the pressure of being labeled “the shy, creative one.” As the conversation unfolds, Nick shares how fatherhood, marriage, and health challenges have profoundly redefined his priorities. He reflects on the vulnerability of becoming a parent, the anxiety that comes with loving someone so deeply, and the grounding practices, movement, routine, and therapy that help him stay present. Through stories of his daughter’s early days, his evolving relationship with faith, and the inspiration behind his new music, Nick reveals how creativity became both a refuge and a mirror, allowing him to heal, grow, and speak more honestly than ever before. Jay and Nick discuss what it truly means to be a good partner, a present parent, and a kinder version of yourself, especially when life feels overwhelming. In this interview, you'll learn: How to Turn Life’s Hardest Seasons Into Creative Fuel How to Stay Grounded When You’ve Lived Life in the Spotlight How to Be a Present Partner Instead of a Defensive One How to Navigate Anxiety Without Letting It Define You How to Reconnect With the Fearless Version of Yourself How to Build Emotional Resilience Through Routine and Movement How to Show Up as a Better Parent by Healing Yourself First Wherever you are in your journey, know that it’s okay to slow down, ask better questions, and choose compassion over criticism. You’re allowed to evolve, outgrow old labels, and rewrite the way you speak to yourself.  Nick Jonas’ new album, Sunday Best, out February 6th: https://nickjonas.lnk.to/SundayBest With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 03:13 Who Is Nick Jonas Today? 05:02 Stepping Onto Broadway at Eight Years Old 07:00 What was It Really Like Growing Up in the Disney Spotlight? 08:40 Facing Financial Uncertainty as a Kid 11:08 Turning Deep Struggle Into Music 14:53 Finding Your Identity Beyond Labels 16:42 The Ongoing Journey of Self-Discovery 19:20 Why Early Exposure Became the Best Training Ground 22:16 Everyone Makes Mistakes 25:34 Recognizing and Quieting Your Inner Critic 31:53 Understanding the Unconditional Love of a Father 36:05 Staying Emotionally Strong for Your Family 40:18 The Moment He Fell for Priyanka Chopra 42:33 The Blending of Two Cultures  45:45 What His Wife Really Thinks 51:45 What Does it Mean to be a Good Husband? 54:50 Seeing the World Through a Child’s Eyes 58:06 The Fears That Come With Fatherhood 01:01:34 How Movement Helps Clear the Mind 01:03:53 Navigating Stressful Moments With Grace 01:08:04 Nick on Final Five Episode Resources: Nick Jonas | https://nickjonas.com/  Nick Jonas | https://www.instagram.com/nickjonas  Nick Jonas | https://www.tiktok.com/@nickjonas  Nick Jonas | https://www.youtube.com/user/NickJonasVEVO  Nick Jonas | https://x.com/nickjonas  Nick Jonas | https://www.facebook.com/nickjonas  Nick Jonas | https://nickjonas.tumblr.com/  Nick Jonas | https://www.snapchat.com/@jicknonas See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Hear Dan discuss family, art, and the music business with esteemed rapper Shad. Among other things, they chat about Shad's family's displacement throughout Africa before settling in Canada, his scary realization that music mattered to him, supporting Common in his early days, sidestepping the word "artist" and focusing on whatever sounds fun, the fortuitous timing of "Hip Hop Evolution", the shifting sands of the music industry, and how your kids don't give a crap about your career.  This episode features a surprise needle drop of "Morgana" by Hank May.

Hear Dan discuss inner work, creativity and bizarre career paths with Saturday Night Live's own Ego Nwodim. Among other things, they chat about the mythology of New York City, Ego's academic origins studying biology, the zen-state of performing improv comedy, how trying to be funny is the least funny thing, the chaotic power of Comedy Bang Bang, making friends as an adult, how acting allows you to play out versions of yourself that might get stifled in real life, the strength of vulnerability, celebrating excellence in others, and the faith of letting personal practices go when they're no longer helpful. This episode features a surprise needle drop of "October" by La Force. Caveat: This conversation occurred before Ego announced that she was leaving SNL.

Hear Dan discuss family, world woes, faith and art with the multifaceted Rainn Wilson. Among other things, they chat about Rainn's experience as Dwight Schrute on The Office, the "great lie" of society, willful blindness to climate change, the handsomeness of Hank Azaria, Rainn's experience growing up in an unhappy family, the power of mentors, and homicidal soap opera villains. They also talk about Rainn's book SOUL BOOM and his plea for the world not to throw the baby of spirituality out with the bath water of organized religion. This episode features a surprise needle drop of "Dance" by Tim Baker. 

Hear Dan discuss family, life and art with Hollywood scene survivor Busy Philipps. Amongst other things, they discuss second-hand kid nostalgia, how Sharon Stone told Busy she'd be a star whilst playing an IRL Barbie doll at a toy convetion, the lingering presence of the film White Chicks, how Dawson's Creek and The OC forever changed the way television utilizes indie music, Busy's unexpected emergence as a music influencer, and the art of giving yourself the same grace you'd giver other people. Dan also surprises Busy with footage from the audition that changed her life forever (Kim on Freaks & Geeks). This episode features a surprise needle drop of "Right Here" by Begonia.

Hear Dan's lengthy chat with Wesley Schultz about the early days of The Lumineers (including a song from his pre-Lumineers band 6Cheek). Amongst other things, they discuss maintaining a sense of wonder when creating, epic fails on stage, how adversity can be viewed as enriching your origin story, how constructive feedback can be painful but important as a young artist, Wesley's return to faith as an adult, his aversion to the term "work/life balance", and how powerful it can be to seek validation from your own gut rather than affirmation from the external world. This episode features a surprise needle drop of "God Is" by The Secret Beach. 

I am your host Dan Mangan and I am ready to dig into some long-form discussions with some of the most inspiring artists I've met along my two-decade career as a songwriter, recording artist and performer. I want my friends to be your friends.  I'm curious to discuss exactly what the artist's job is in society. Along the way, I'll be digging up bits of work from deep in my guests' pasts and exposing them to some under-appreciated music from bands to which I'd like to give a bump. I'm focusing on quality over quantity here, so the release schedule will be slow, but I promise that each chat will be worth your time. Much love, Dan Mangan danmangan.com https://linktr.ee/dyingofexposurepod