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Call Your Mom Friends

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Rating
★★★★★
5
from
28 reviews
This podcast has
27 episodes
Language
English
Date created
2025/08/13
Latest episode
2025/12/09
Average duration
37 min.
Release period
6 days

Description

🎙️ Call Your Mom Friends The podcast that feels like a group chat and a therapy session had a baby. Motherhood is beautiful. But also? It's messy, exhausting, lonely, ragey, hilarious, sacred, and completely unhinged sometimes. We're three moms, three professionals — a bodyworker and two labor & delivery nurses who also happen to be IBCLCs — and we're done pretending we have it all together. Call Your Mom Friends is the space we needed: Where you can be tired and grateful. Healed and healing. Totally in love with your kids — and also dreaming of running away for 48 hours of silence and hot coffee. We talk about the stuff no one warned you about: Postpartum anxiety, generational trauma, mom rage, birth stories, identity loss, the sacred mess of starting over — and why none of it makes you broken. If you've ever cried in the shower, laughed during a tantrum, or wondered "Is it just me?" — it's not. It's us. It's all of us. Call your mom friends — or let us be them. 💜

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Episode 26: Your Baby, Your Boundaries: A Holiday Mom Chat
2025/12/09
Holiday season + a newborn = a magical little cocktail of joy, germs, travel anxiety, and relatives who somehow forget that babies are not community property. In today's episode of Call Your Mom Friends, Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker) answer a mom friend's call all about navigating the holidays with her tiny December baby—and we go there. We chat about: 🎄 How to set boundaries without feeling like the Grinch 🙅‍♀️ The "no kissing the baby" era (tell Aunt Susan we said what we said) ✈️ Traveling with a baby—why the airplane might actually be your new best friend 🍼 Breastfeeding, bottle feeding, pacifiers, popping ears… all the airplane hacks 🤧 "It's just a little cold" — the generational battle cry we are retiring forever 🤱 Baby-wearing: your force field, your shield, your holiday survival strategy 🌱 Immune systems, dirt, dogs, and why sometimes chaos = health We also share our highs and lows of the week, gush about the new Bump to Baby AZ space, and enjoy a few too-real laughs about TSA, ring slings, and the mom urge to fight a stranger at the airport. If you're heading into the holidays with a baby on your hip, this episode is your permission slip to protect your peace, hold your boundaries, and lovingly remind people to look with their eyes, not their lips. And of course—don't forget to call your mom friends. 💛 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com
Episode 25: The Great Pacifier Debate—Let's Ruffle Some Mama Feathers
2025/12/02
This week on Call Your Mom Friends, your mom friends Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker) dive into one of the most surprisingly controversial baby topics out there—pacifiers. Love them, hate them, confused by them? Same. In this episode, the moms break down the opinions, the science, and the real-life stories behind the little silicone wonders (or villains, depending on who you ask). From why some babies cling to pacis and others refuse them, to how pacifiers affect oral development, feeding, tongue mobility, and even the vagus nerve (yep, we go there). The ladies share the professional guidance they give families every day—mixed with the honesty and humor you expect from this show. You'll hear: • Why waiting a few weeks before introducing a pacifier actually matters • Which styles support healthy oral function—and which to skip • Red flags that your baby may be relying on a pacifier for nervous system regulation • How tongue ties, oversupply, and feeding struggles can change the paci conversation • Why some toddlers have meltdowns over taking it away (and what's happening in their bodies) • Real stories from each host's own babies—what worked, what didn't, and what they'd do differently And of course, there are highs and lows, updates on the new Bump to Baby AZ space, fertility victories, juggling toddlers during recording (Lauren deserves a trophy), and plenty of laughter. If you've ever wondered Should my baby use a pacifier? For how long? Is this hurting their tongue? Am I messing this up? — this episode will feel like one big exhale. No guilt. No judgment. Just three moms giving you the information you deserve. Tune in, learn a ton, and then—yes—call your mom friends. ✨ Don't miss 'Call Waiting' — our mom-friend call-in segment where real moms share raw, hilarious, and relatable stories you won't hear in the school pickup line. 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com
Episode 24: Highs, Lows & Holiday Overwhelm (Send Help!)
2025/11/18
Tis the season… to completely lose your cool in the Five Below toy aisle. 🫠  In this episode of Call Your Mom Friends, your mom friends Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker) spill their highs, lows, and holiday chaos — from sinus infections and toddler tantrums to giant business wins (hello, new Bump to Baby AZ sign!) and sweet moments of mom encouragement that'll make you tear up faster than a Hallmark commercial. They're also getting real about setting boundaries, taking breaks (yes, even from the podcast), and trying not to completely unravel between Thanksgiving pies and preschool parties. 🎄 ✨ Inside this episode: The mom meltdown that turned into a pep talk we all needed When your body says "nope" right before the holidays Big wins, big emotions, and permission to rest Grab your peppermint latte, hide from your to-do list for 30 minutes, and remember: you got this, baby. 💪
Episode 23: Please Stop Breathing So Loud — An Episode for Overstimulated Moms
2025/11/11
🚨 If the sound of a chip bag, a noisy toy, or your partner's breathing has ever sent you straight to your "I need to hide in the pantry" era… this episode is for you. In this episode of Call Your Mom Friends, we're talking about full-body sensory overload — the official membership requirements of the Overstimulated Mom's Club. From noisy toys and toddlers shattering glass mid-phone call, to the chaos of breastfeeding, pumping, snack bags, and trying to finish a sentence without being touched —Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker) peel back all the layers of why modern motherhood is so overstimulating… and what the heck to do about it. ✨ In this episode, you'll hear about: • The real reasons moms hit their "don't touch me" limit • How caffeine, blood sugar, and skipped meals push you into sensory overload • Why clutter, background TV, toy explosions, and barking dogs make you snap • Nervous system regulation tools you can actually use (tapping, breathwork, movement, dimming lights, micro-escapes) • The "grizzly bear in the room" concept Charity teaches her CFT families — and why your body won't calm down when it doesn't feel safe • Why bodywork and support for moms too can change the entire household vibe • Huge lactation + postpartum gems: bottle refusal help, weaning support, milk suppression done safely, starting solids, combination feeding, and more If your nervous system is fried, your toddler is melting down, your dog is licking loudly, and the TV is blaring Paw Patrol for the 600th time — take a breath, grab your headphones, and come sit with your mom friends. Because you cannot regulate a dysregulated household… and you definitely can't pour from an empty cup. ✨ Don't miss 'Call Waiting' — our mom-friend call-in segment where real moms share raw, hilarious, and relatable stories you won't hear in the school pickup line. 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com
Episode 22: She's a Baby, Not a Labrador—The Myth of the Good Baby
2025/11/04
🎙️ Is Your Baby "Good"… or Just a Tiny Dictator in Footie Pajamas? If you've ever been asked "Is she a good baby?" and had to resist replying, "Define good… morally?" — this episode is your love letter. In this episode of Call Your Mom Friends, Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker) are calling out the "good baby" culture that makes moms feel like their worth depends on nap schedules and nighttime feeds. From mom guilt and unsolicited Aunt Susan advice, to murder mystery parties gone rogue (yes, with a prop gun), we're getting real about what makes a baby "good" and how we can brag differently. You'll laugh, nod, and probably text your mom friends mid-episode with "same." Because here's the truth — good babies cry, good moms cry, and good friends talk about it all. ✨ In this episode, you'll hear about: The myth of the "good baby" and how it messes with new moms Real talk on responsive parenting and trusting your instincts Why community (and maybe the No Bra Club) is the real secret to surviving motherhood Mothers often face societal pressure regarding their baby's behavior. Parents should focus on individual baby needs rather than comparisons. Support for mothers is crucial in early parenting. Reframing the conversation around baby behavior is necessary. So grab your lukewarm coffee, hide in the Target parking lot if you need to, and let's rewrite what "good" really means — together. ✨ Don't miss 'Call Waiting' — our mom-friend call-in segment where real moms share raw, hilarious, and relatable stories you won't hear in the school pickup line. 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com
Episode 21: Let's Talk Crap (Literally): Potty Training Without Losing Your Sanity
2025/10/28
You knew this day would come… the diapers are expensive, your toddler's hiding behind the couch to poop, and you're starting to question if they'll ever graduate from Pull-Ups. Welcome to the potty training trenches, mama. In this episode, the Call Your Mom Friends crew: Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker) get real about all things potty training—from naked weekends gone wrong to the marketing myths that made us believe we have to "wait until they're ready." We're breaking down the mess, the myths, and the milestones with plenty of laughs (and maybe a few poop jokes). You'll hear why early potty training used to be the norm, what elimination communication actually is, and how trauma, nervous system regulation, and even birth experiences can play a role in your child's potty journey. Plus, we share the best bribes (hello, poop parties 🎉) and why sometimes the best advice is simply: be kind, grab some disinfectant wipes, and know you're not alone. Whether you're knee-deep in sticker charts or just gathering courage for your first diaper-free weekend, this episode's for you. ✨ In this episode, you'll hear about: Potty training can be one of the most daunting stages of parenting. Every child is different, and readiness for potty training varies. Parents often face judgment regarding their child's potty training progress. Creative approaches, like poop parties, can make potty training fun. Understanding a child's background can help in addressing potty training challenges. The diaper industry has influenced societal expectations around potty training age. Elimination communication is an alternative approach to potty training. Support from friends and community is crucial during parenting challenges. It's important to be kind and understanding towards other parents' journeys.   ✨ Don't miss 'Call Waiting' — our mom-friend call-in segment where real moms share raw, hilarious, and relatable stories you won't hear in the school pickup line. 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast   📌 Items and Resources Mentioned in the Show:  Go Diaper Free Cocoon To Bloom - Worn To Heal Merch   And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com   💩 Keywords: potty training toddlers, parenting humor, cloth diapering, elimination communication, toddler readiness, mom life, parenting podcast, Call Your Mom Friends
Episode 20: Public, Charter, or Homeschool? (Asking for a Mom Friend)
2025/10/21
Choosing a school shouldn't feel like choosing your child's destiny — but here we are, panic-Googling "best school near me" at 11 p.m. In this episode of Call Your Mom Friends, Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker) get real about school choice — from public vs. charter vs. homeschooling to the guilt, judgment, and what if I mess this up? spiral every mom knows too well. Between laughs, mom-life meltdowns, and one epic Google review rant, they unpack the emotional load of raising kids while trying to make "the right" decision (whatever that means). It's part parenting podcast, part therapy session, and all-around reminder that there's no perfect path — just real moms, real talk, and maybe a few cold nuggets along the way. Because motherhood doesn't come with a user manual — but it does come with friends who get it. ✨ In this episode, you'll hear about: Charity launched a mental health t-shirt initiative. Parenting comes with both highs and lows, especially with toddlers. Running a business can be overwhelming, especially with client interactions. School choices are a significant decision for parents, impacting family dynamics. Different educational methods, like Montessori and unschooling, cater to various learning styles. Parents often feel judged for their schooling choices, leading to stress. Community support is vital for parents navigating challenges in education. Exploring different schooling options can lead to better outcomes for children. ✨ Don't miss 'Call Waiting' — our mom-friend call-in segment where real moms share raw, hilarious, and relatable stories you won't hear in the school pickup line. 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast   📌 Items Mentioned in the Show:  Cocoon To Bloom - Worn To Heal Merch And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com
Episode 19: Call Waiting | Hocus Pocus, Focus Moms! Spooky Season is Upon Us.
2025/10/17
🎃 Is your Halloween more Pinterest-perfect or last-minute "grab cat ears and call it good"? Either way, this Call Waiting mini-episode is stuffed fuller than a candy bucket with mom hacks, hilarious costume fails, and creative ideas for family traditions. From family Halloween costume inspo (think Star Wars, Disney, Toy Story, and yes—even a Costco-themed crew) to neighborhood trick-or-treat chaos, Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker) get real about what works, what flops, and how to keep the magic alive for your kids. You'll also hear about the Switch Witch tradition (a genius sugar-swap idea every parent should know), plus nostalgic throwbacks to sweaty plastic masks and trading candy like it was Wall Street. If you're a mom navigating Halloween with kids, costumes on a budget, trunk-or-treating, pumpkin patches, or family holiday traditions, this conversation will leave you laughing, nodding, and maybe even planning your next spooky season with a little less stress and a lot more fun. 👻 Because at the end of the day, it's not about perfect costumes—it's about making memories your kids will never forget.   ✨ In this episode, you'll hear about: Halloween costumes can be a mix of creativity and nostalgia. Family themes for costumes can be fun but not necessary. Neighborhood participation can greatly enhance Halloween experiences. The Switch Witch tradition offers a fun way to manage candy consumption. Crafting costumes can be a joyful activity for families. Alternatives like trunk-or-treats can be great for younger children. Traditions create lasting memories for children and families. Engaging in holiday activities can foster community spirit. Sharing traditions can inspire others to create their own unique experiences.   ✨ Fridays are for Call Waiting — our weekly mom-friend call-in segment where real moms share raw, hilarious, and relatable stories you won't hear in the school pickup line. 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast   And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com
Episode 18: Tell Me Lies, Sweet Little Baby Lies: The Mom Myths We're Tired Of.
2025/10/14
Ever been asked, "Is your baby sleeping through the night yet?" and wanted to throw a rattle at someone? Same. In this episode of Call Your Mom Friends, Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker) get real about the biggest lies new moms are told—from the myth of magical overnight sleepers to diaper industry marketing ploys that keep us buying boxes for way too long. We kick things off with the highs and lows of mom life (think girls' trips with toddlers, unexpected bathtub confessions, and a Jonas Brothers concert for "mental health"). But the heart of this conversation? Unpacking the myths of modern motherhood: nighttime parenting, breastfeeding "rules," pacifiers, tongue ties, sleep training, and how techy baby gadgets sometimes mess with our instincts more than they help. You'll laugh, nod along, and maybe even shout "PREACH" at your phone. Because here's the truth: there's no one-size-fits-all to raising babies—and if someone says otherwise, well…we've got receipts (and science). Tune in for the mom truths, the giggles, and the solidarity you need to feel a little less alone on this wild ride from bump to baby (and beyond). ✨ In this episode, you'll hear about: Parenting comes with both highs and lows, including travel experiences. The pressure to have babies sleep through the night is a common myth. Mindful use of parenting products is essential. Breastfeeding is often misunderstood as being easy, but it has its challenges. Community support is crucial for new parents. Technology can both help and hinder parenting instincts. The dyad of mother and baby needs to be addressed together. There is a need for open discussions about the realities of motherhood. ✨ Fridays are for Call Waiting — our weekly mom-friend call-in segment where real moms share raw, hilarious, and relatable stories you won't hear in the school pickup line. 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast   📌 Items Mentioned in the Show:  WAYB Travel Car Seat SlumberPod   And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com
Episode 17: Call Waiting | Hype Girls, Wise Moms, and the Friends Who Save Your Sanity
2025/10/10
🌸 The secret to surviving (and actually enjoying) motherhood? Surrounding yourself with mom friends in every season—from the postpartum warriors to the seasoned pros. In this Call Waiting mini-episode, Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker) share how friendships with moms of different ages and stages bring perspective, encouragement, and a whole lot of laughter. From "what would Kathleen do?" cowboy-boot wisdom to the hype-girl friends who keep you current on slang and memes, we dive into the beauty of having a mom circle that doesn't all look the same. Expect real talk on postpartum support, mom guilt, shifting friendships, and why community matters more than ever in this stage of life. Whether your baby is brand new, in the thick of toddlerhood, or grown and flown, you'll find comfort in knowing that motherhood isn't meant to be done alone. Because every season of motherhood brings something to the table—and the best seat is surrounded by friends.   ✨ In this episode, you'll hear about: Don't sweat the small stuff in parenting. Learning from older friends can provide valuable insights. Friendships in different life stages enrich our experiences. Friendships can change but still remain valuable. Finding mom friends can provide essential support. It's okay to feel guilty about not being present in friendships. Reaching out to friends can strengthen connections. Different friendships bring different perspectives to life. Navigating motherhood is easier with a supportive community.   📌 Resources & Links Mentioned in the Show:  Circle of Mothers Support Group   ✨ Fridays are for Call Waiting — our weekly mom-friend call-in segment where real moms share raw, hilarious, and relatable stories you won't hear in the school pickup line. 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast   And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com
Episode 16: Lose Yourself (in the Mom Life): When Parenting Went Online — and Never Logged Off in the 2000s
2025/10/07
BRB...baby is waking up! Before Instagram mom-fluencers, there were mommy blogs, baby boards, and enough Google searches to fuel a helicopter. We're reminiscing on what it was like raising babies in the 2000s. Remember when we thought Y2K was going to end the world—and instead it just ushered in helicopter parenting, mommy blogs, and sippy cup debates? In this episode of Call Your Mom Friends, Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker), rewind to the 2000s and unpack what it was like to raise kids in a decade that gave us Google, mom-shaming message boards, and the golden age of Disney Channel (hello, Lizzie McGuire and High School Musical). From preschool waitlists and Montessori debates to Britney Spears' very public postpartum struggles, we get real about the pressures, the humor, and the chaos of early-2000s parenting. Whether you're curious about how millennial moms survived the information overload, or you just want a nostalgic stroll through diaper recalls, minivans, and the dawn of "mommy wars," this episode is packed with laughs, lessons, and a healthy dose of parenting reality. Dig out those Juicy Couture tracksuits, put that RAZR in your back pocket, and tune in for a witty, honest, and slightly snarky look at what it meant to be a mom in the 2000s—and how it shaped the way we parent today. ✨ In this episode, you'll hear about: Parenting in the 2000s was marked by information overload. Helicopter parenting became prevalent during this decade. Technology changed how parents interacted with their children. The rise of online mom shaming began in the 2000s. Many parents felt pressured to perform parenting for social media. The shift to structured playdates reduced spontaneous outdoor play. Schooling challenges led some parents to choose homeschooling. Mommy wars intensified with the advent of social media. Parents today face overwhelming amounts of parenting advice online. ✨ Fridays are for Call Waiting — our weekly mom-friend call-in segment where real moms share raw, hilarious, and relatable stories you won't hear in the school pickup line. 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast   And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com
Episode 15: Call Waiting | Dear Grandma, Mind Your Own Womb: The Motherhood Boundaries Episode
2025/10/03
Think you can ask a mom when she's 'having another one'? Spoiler alert: don't. In this Call Waiting mini-episode, Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker) tackle the surprisingly taboo topic of family size—whether it's choosing only one child, navigating infertility, or saying snip snip to future kids. With raw honesty and a dash of humor, they dive into fertility struggles, vasectomies, tubals, postpartum mental health, and the not-so-helpful comments from nosy relatives (looking at you, Grandma). If you've ever wrestled with questions about parenting decisions, motherhood expectations, or how to shut down intrusive family planning questions with grace (and maybe a laugh), this conversation will hit home. Tune in for relatable mom truths, real talk on reproductive choices, and a reminder to mind your own business—because every family's story is unique.   ✨ In this episode, you'll hear about: It's essential to respect individual choices regarding family size. Open communication with partners about family planning is crucial. Societal expectations can pressure individuals into unwanted family decisions. Mental health plays a significant role in family planning decisions. Infertility can be a sensitive topic that requires empathy and understanding. Personal experiences with family size can vary greatly among individuals. It's important to avoid making assumptions about others' family planning choices. Support from partners can alleviate the stress of family planning discussions.   ✨ Fridays are for Call Waiting — our weekly mom-friend call-in segment where real moms share raw, hilarious, and relatable stories you won't hear in the school pickup line. 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast   And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com
Episode 14: Low-Rise Jeans, High C-Section Rates: Birth in the Y2K Era.
2025/09/30
Think the early 2000s were all about boy bands and MySpace? For moms, it was more like epidurals, VBAC bans, and hospital interventions. In this episode of Call Your Mom Friends, Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker) dive into the realities of giving birth in the 2000s, from online pregnancy forums to the rise of C-section births (one in three, to be exact). They unpack how culture shaped birth stories, why VBAC options were often shut down, and how sometimes hospitals felt like an "assembly line of births", deviating from the patient's natural labor progression. The conversation blends raw honesty with humor as Amey shares her 2000 labor and delivery nurse experiences and own births within the decade. The three moms also reflect on the cultural impact of births with TV shows and documentaries like The Business of Being Born. In sharing each others highs and lows for the week, Amey, Lauren, and Charity also get candid about heavy life seasons—pregnancy tests, growing businesses, tragic world events—and how  a mom community can make all the difference. Whether you're looking for insight on birth trauma recovery, curious about how 2000s parenting trends shaped maternal health, or just need to laugh-cry with friends who get it, this episode is packed with the kind of connection every mom deserves. ✨ In this episode, you'll hear about: Community support is vital for emotional well-being. Moms often downplay their struggles compared to others. The 2000s saw significant changes in birth practices. Media representation of birth has shaped public perception. Home births and birth centers are gaining popularity. Breastfeeding support has improved over the years. ✨ Fridays are for Call Waiting — our weekly mom-friend call-in segment where real moms share raw, hilarious, and relatable stories you won't hear in the school pickup line. 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast 📌 Resources & Links Mentioned in the Show:  Premier Ob/Gyn, LLC   And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com
Episode 13: Call Waiting | The Beautiful Mess of Postpartum.
2025/09/26
Motherhood: the only job where your boss leaks on you, screams at you, and still gets all your heart. In this Call Waiting mini-episode, Amey (IBCLC) and Lauren (labor nurse) unpack a raw and honest voicemail from a new mom navigating the messy magic of postpartum life. From second-degree tears that feel like a Brillo pad scrub, to boobs that leak on their own schedule, to the bittersweet reality of being "touched out" yet never wanting to hand over your baby—this conversation gets real about the chaos that follows birth.  Amey and Lauren dish out some truth: talking about postpartum rage (sometimes aimed at husbands, sometimes at barking dogs), the myth of the "perfect baby schedule," and why it's okay if dinner sometimes happens in the bathtub. But it's not all leaky boobs and sleepless nights—there's also the moment that keeps moms going: that first gummy baby smile at 2 a.m. (a.k.a. nature's ultimate bribe to keep doing the impossible). Amey and Lauren weave in wisdom from their work with new parents, insights from The Fourth Trimester, and reminders that asking for help isn't weakness—it's survival. If you're a millennial mom, a parent-to-be, or just someone craving honest postpartum stories mixed with humor and heart, this episode is your permission slip to let go of perfection and embrace the glorious, leaky, sleep-deprived mess that is new motherhood. ✨ In this episode, you'll hear about: How many new parents experience similar feelings of overwhelm. Breastfeeding struggles are common and often unspoken. Postpartum recovery is often not adequately prepared for. Cultural differences in postpartum care can impact recovery. Support groups can help lessen feelings of postpartum depression. It's important to seek help and not feel isolated. Flexibility in parenting is crucial for mental well-being. Finding joy in small moments can balance the challenges of motherhood.   📌 Resources & Links Mentioned in the Show:  Postpartum Support International  Circle of Mothers Support Group The Fourth Trimester Book   ✨ Fridays are for Call Waiting — our weekly mom-friend call-in segment where real moms share raw, hilarious, and relatable stories you won't hear in the school pickup line. 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast   And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com
Episode 12: Helicopters Incoming: How the 90s Changed Parenting Forever
2025/09/23
Remember when parenting in the 90s meant Slap bracelets, Beanie Babies, and VHS rentals from Blockbuster? In this episode of Call Your Mom Friends, Amey (IBCLC), Lauren (labor nurse), and Charity (bodyworker) rewind the cassette tape of childhood and motherhood to explore what it was really like to grow up—and parent—during the most transitional decade yet. From the carefree "be home when the streetlights come on" freedom of the 80s to the helicopter-parent-in-training vibes of the 90s, the moms dig into how parenting styles shifted. Think car seat rules tightening up, playdates replacing backyard chaos, and moms suddenly managing calendars filled with soccer practice, Girl Scouts, and piano lessons. But it's not just parenting trends—this episode is full of 90s nostalgia. Hear about the heartbreak of losing Britney Spears tickets because of one wrong phone hang-up, the Full House parent handbook, and "be kind, please rewind" (iykyk). Plus, a look back at purity rings, neon-colored snacks, AOL chat rooms, Pokemon card trading, Furby nightmares, and the glory days of Spice Girls girl power. If you're a millennial mom reflecting on your own childhood, a parent curious about how the 90s shaped modern motherhood, or just someone who loves a good parenting nostalgia trip, this episode is your backstage pass. So grab your Game Boy, pop open a Capri Sun (straw struggles included), and join your mom friends for a laugh-filled journey through 90s parenting, childhood memories, and the chaos that made us who we are today. Also, hear your mom friends highs and lows this week that include stories of: Disneyland marathons gone wrong (yes, there's underwear involved) and sweet 16 parties for Chihuahuas! ✨ In this episode, you'll hear about: How the 90s marked a significant shift in parenting styles from free-range to more structured activities. Cultural events and media heavily influenced parenting practices during the 90s. Safety concerns began to shape parenting decisions, especially regarding children's activities and technology use. The introduction of technology changed how children interacted and played, moving from outdoor play to screen time. Nostalgic toys from the 90s, like Beanie Babies and Furbies, reflect the era's marketing strategies and childhood experiences. Relationships in the 90s were often formed through social interactions rather than online dating.   ✨ Fridays are for Call Waiting — our weekly mom-friend call-in segment where real moms share raw, hilarious, and relatable stories you won't hear in the school pickup line. 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast   And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com

Podcast reviews

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5 out of 5
28 reviews
★★★★★
whitblake426 2025/10/28
New fav mom-podcast!
Equal parts funny, informative, and relatable. Love to listen on my morning walks.
★★★★★
Kate Bobbitt 2025/08/28
Relatable, Funny & Real
I absolutely love this podcast. All three hosts are relatable, vulnerable, funny, well informed, and well spoken. Their conversations sound easy and m...
★★★★★
Loli Doula 2025/08/24
Tat
Can't wait to see those phones!
★★★★★
Milky Comfort Emily Davis 2025/08/20
Worth the wait!
Fulfilled my excitement, can’t wait for more! Down to earth, real life struggles and wins! All support, no shame!
★★★★★
NatKooks 2025/08/20
My FAVORITE podcast!
The most relatable podcast out there - the girls are the best. Thankful I’m a mom friend. ♥️
★★★★★
Deanna Barnard 2025/08/20
Good podcast
We need more podcasts like these ❤️
★★★★★
Allison D. Jordan 2025/08/20
“Where group chat and therapy session had a baby” - ❤️
We all need some more laughter through our therapy sessions! As a mom of 2, business owner and podcast host, I am so excited for more episodes of this...
★★★★★
DrLinaDPT 2025/08/20
So very informative and entertaining!
I can’t recommend this podcast enough! It’s such a refreshing and honest take on motherhood—the kind of real talk that doesn’t get sugarcoated. Amey, ...
★★★★★
God dang it is why I hate it 2025/08/19
Mom Friend
I loved listening to this so much! It was so relatable and felt like I was chatting with a group of girl friends!
★★★★★
Trish-Habibi House 2025/08/19
Loved the podcast!
I was completely captivated by the elephant episode. The natural flow of conversation and the realness between you three made it impossible to stop li...
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