Advertise on podcast: The Hard Truth with Jeremy Fouts

In this episode of The Hard Truth, Jeremy Fouts delivers a message to athletes and parents about refusing to let limitations, opinions, or someone else’s prediction determine what is possible. Jeremy challenges athletes to decide who they want to become, write down the vision, set measurable 90-day goals, and take responsibility for earning it. He also explains why athletes need to honestly evaluate their progress, become recruitable, and understand that their value today does not determine where they can ultimately go. For parents, the message is just as important: your example matters, but so does your belief. Jeremy closes with the story of Wilma Rudolph and the lesson of refusing to allow someone else’s prediction to become your identity. Hard Truth: No coach, parent, trainer, or recruiter can do the work for you. At some point, you have to take ownership of your journey and earn the future you say you want. Good News: Your current circumstances are not your final destination. With belief, consistent work, honest self-evaluation, and persistence, you can change your value and continue moving toward the vision you wrote down. Share this episode with an athlete or parent who needs to remove the limitations, believe bigger, and get back to work. Chapters: 00:00 Remove the Braces 04:36 Who Do You Want to Become? 09:42 Are You Willing to Earn It? 13:56 Write the Vision Down 17:14 Build Your 90-Day Goals 22:41 Measure Your Progress Honestly 27:20 Take Charge of Your Own Journey 32:08 Make Yourself Recruitable 37:02 Let the Marketplace Determine Your Value 42:25 Your Value Today Can Change 45:58 Never Let Someone Else Define You 47:30 The Story of Wilma Rudolph 52:44 Parents: Believe in Your Athlete 55:50 Final Message: Get Back to Work Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ Facebook: https://www.facebook.com/jeremyfouts/ Website: https://jeremyfouts.com/ CorVive: https://corvive.com/

In this episode of The Hard Truth, Jeremy Fouts delivers one of his most important messages yet directly to young athletes chasing their dreams.Whether your goal is to play in college, reach the professional level, or simply become the best version of yourself, this episode is about taking ownership of your journey.Jeremy breaks down why nutrition, sleep, discipline, time management, and daily habits matter far more than talent alone. He explains why no parent, coach, or trainer can do the work for you, why struggle is part of growth, and how the habits you build as an athlete will shape the rest of your life long after sports are over.This is a message every athlete and every parent raising one needs to hear.**Hard Truth:** No one can achieve your dreams for you. Your future will be determined by the choices you make every single day.Good News: You don't have to be the most talented athlete you simply have to become the most disciplined version of yourself. Small daily habits, repeated consistently, can completely change your future.Share this episode with every athlete, parent, coach, and family member who believes greatness is built one decision at a time.Chapters:00:00 A Message to Every Athlete05:27 Own Your Journey11:18 Build a Plan for Success17:58 Master Your Time Management24:10 Fall in Love With the Struggle31:06 Develop a Champion's Mindset38:42 Win Every Single Day46:18 Becoming the Person You Were Meant to Be52:12 Final Challenge to Every AthleteFollow for more content and updates on everything I’m up to!Personal IG: https://www.instagram.com/jeremyfoutsleadership/Facebook: https://www.facebook.com/jeremyfouts/Website: https://jeremyfouts.com/CorVive: https://corvive.com/

In this episode of The Hard Truth, Jeremy Fouts sits down with one of the nation's top baseball prospects, Sawyer Strosnider, just days before the MLB Draft. Sawyer shares the journey from a small-town athlete in Brock, Texas, to becoming one of the top players in college baseball. He opens up about overcoming early struggles at TCU, handling failure, building confidence, developing elite habits, and why success comes from the work nobody sees. Together, Jeremy and Sawyer discuss the role parents play in developing athletes, the importance of nutrition, mindset, sacrifice, and what it truly takes to compete at the highest level. Whether you're a parent, coach, or athlete chasing big dreams, this conversation offers practical advice and powerful perspective from someone who's lived the journey. Hard Truth: Talent may open the door, but discipline, consistency, and resilience are what keep you moving toward your dreams. Good News: Great athletes aren't born overnight—they're built through daily habits, strong support systems, and a commitment to getting better every single day. Share this episode with an athlete, parent, or coach who needs this reminder on what it really takes to reach the next level. Chapters: 00:00 Introducing Sawyer Strosnider 03:32 From Small-Town Athlete to MLB Prospect 06:54 Freshman Struggles & Learning to Trust Himself 12:55 Breakout Season & Building Confidence 14:34 Handling Expectations & Sophomore Challenges 17:24 The Impact of Parents & Family 25:43 The Work Nobody Sees 30:53 Habits That Separate Great Athletes 32:26 Preparing for MLB Draft Day 41:45 Sawyer's Advice for Every Athlete Follow Saywer: Instagram: https://www.instagram.com/sawyerstro Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ Facebook: https://www.facebook.com/jeremyfouts/ Website: https://jeremyfouts.com/ CorVive: https://corvive.com/

In this episode of The Hard Truth, Jeremy Fouts shares the complete blueprint for raising an athlete from the early years of youth sports to preparing your son or daughter for college and life beyond athletics. Jeremy walks parents through every stage of athletic development, explaining what truly matters at each age, when to focus on skill development, nutrition, strength, mindset, recruiting, and why the ultimate goal isn't just earning a scholarship it's developing the character, discipline, and leadership that will serve your athlete for the rest of their life. Whether you're raising a 7-year-old just learning to love the game or a high school athlete chasing college opportunities, this episode provides practical advice every sports parent needs to hear. Hard Truth: Very few athletes will play professional sports, but every athlete has the opportunity to become a professional in life through the habits, discipline, and character they develop along the journey. Good News: When parents focus on developing the whole athlete not just the player they give their children the foundation to succeed in sports, college, careers, and life. Share this episode with a parent, coach, athlete, or family member who wants to raise the next generation the right way. Chapters: 00:00 Introduction & Why This Message Matters 02:21 The Real Objective of Raising an Athlete 07:05 Winning in the Classroom Matters 11:43 Ages 7–12: Learning to Love the Game 16:21 Ages 13–15: Building the Athlete 18:40 Nutrition Changes Everything 25:36 Ages 16–18: Preparing for the Future 30:21 Communication, Recruiting & Leadership 35:07 The Greatest Investment You'll Ever Make 37:23 Final Thoughts for Parents & Athletes Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ Facebook: https://www.facebook.com/jeremyfouts/ Website: https://jeremyfouts.com/ CorVive: https://corvive.com/

In this episode of The Hard Truth, Jeremy Fouts shares one of the most emotional reflections of his life. On the same day he attended his son Pearson's final high school baseball game, he received news that his 95-year-old grandmother was taking her final breaths and a call from a young man he had mentored who was preparing to welcome his first child. Through these three moments, Jeremy reflects on the reality that life is made up of seasons. One chapter closes, another begins, and time never stops moving. This episode is a reminder for parents, athletes, and families to stay present, appreciate the journey, and focus on what truly matters before the moments pass by. Share this episode with a parent, athlete, friend, or family member who needs this reminder today.  Chapters: 00:00 Introduction & Why This Message Matters 01:47 Pearson's Last High School Baseball Game 04:11 Don't Miss Today Chasing Tomorrow 10:12 Lessons From Grandma's Legacy 14:00 A New Beginning Through Mentorship 15:53 Life's Seasons & Letting Go 18:18 The Hard Truth About Time 19:20 Final Thoughts & Takeaways Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ Facebook: https://www.facebook.com/jeremyfouts/ Website: https://jeremyfouts.com/ CorVive: https://corvive.com/

n this episode of The Hard Truth, Jeremy Fouts sits down with Henry Burris, CFL legend, Grey Cup Champion, former NFL coach, and founder of Air Academy, to talk about faith, family, leadership, quarterback development, and what it really takes to raise young athletes with purpose.** From growing up in Spiro, Oklahoma, to throwing for over 63,000 professional passing yards, Henry shares the foundation that shaped him: faith, discipline, strong parents, great coaches, and a vision bigger than himself. Hard truth: talent alone is not enough. Young athletes need character, leadership, preparation, nutrition, and the right people speaking life into them. Good news: every athlete’s journey is different, and with the right foundation, the right mindset, and the right support system, they can still become everything God created them to be. This episode is about more than football. It’s about raising strong young men, leading with faith, building legacy, and helping athletes understand that their purpose has to be bigger than the game. Follow / Contact Henry Burris: Website: [https://www.henryburris.com](https://www.henryburris.com) Air Academy: available through HenryBurris.com Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ Facebook: https://www.facebook.com/jeremyfouts/ Website: https://jeremyfouts.com/ CorVive: https://corvive.com/ Chapters: 00:00 – Welcome Henry Burris 03:49 – Growing Up in Spiro 08:12 – Vision & Comparison 12:00 – Every Journey Is Different 14:24 – NFL to CFL Transition 18:29 – Building Air Academy 23:27 – Inside a QB’s Mind 30:32 – Training Quarterbacks 33:59 – Parenting Young Athletes 39:12 – Longevity & Nutrition 43:21 – Faith, Family & Legacy 49:21 – Message to Parents 51:10 – Where to Find Henry

In this episode of The Hard Truth, Jeremy Fouts sits down with Kyle Lewis, starting center fielder for Lubbock Christian University and CorVive athlete, to talk about what it really takes to play college baseball. From growing up in West Texas to choosing the JUCO route at Midland College, Kyle shares why junior college was one of the best decisions he ever made and why playing time, development, and daily reps matter more than chasing a logo. The hard truth? Baseball is a tough sport, and talent alone is not enough. The good news? With the right work ethic, nutrition, speed, recovery, and mindset, athletes can separate themselves and keep climbing. Kyle breaks down the importance of consistency, training when it’s inconvenient, fueling properly during the season, building speed, and staying focused on improvement instead of approval. He also shares advice for 13–15-year-old athletes who dream of playing college baseball but may doubt whether they’re good enough. This episode is packed with real insight for baseball parents, young athletes, and anyone trying to understand what it takes to reach the next level. Because college baseball is earned not given. Follow Kyle! Instagram: https://www.instagram.com/kyle_lewis_23/ Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ Facebook: https://www.facebook.com/jeremyfouts/ Website: https://jeremyfouts.com/ CorVive: https://corvive.com/

In this episode of The Hard Truth, Jeremy Fouts sits down with elite speed coach Zeke Smith to break down one of the most overlooked factors in youth sports: speed. From baseball to football to basketball, speed is no longer optional it’s a defining metric that can determine playing time, recruiting opportunities, and overall athletic ceiling. Jeremy and Zeke dive into the reality that most parents focus on strength and size… but completely miss the importance of proper running mechanics, explosiveness, and movement efficiency. The hard truth? If your athlete can’t move efficiently, they’re already behind—no matter how strong or skilled they are. The good news? Speed can be developed. With the right training, mechanics, and consistency, athletes can dramatically improve their performance and unlock their full potential. Zeke shares: • Why speed is becoming the #1 recruiting metric across all sports • The difference between running fast and running correctly • Common mistakes youth athletes make that kill speed • How strength, mechanics, and explosiveness all work together • Simple drills parents can use at home to start developing speed • Why doing too much too early can actually hurt your athlete They also cover the balance between genetics and training, the role of nutrition in performance, and how parents can support their athletes without burning them out. From real athlete transformations to practical, actionable advice—this episode gives you a clear roadmap to help your athlete gain an edge. Because speed isn’t just a skill… it’s a separator. And if you ignore it, someone else won’t. Follow Zeke: Instagram: https://www.instagram.com/zeke_s12/ Website: https://dsportcollective.com/ Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ Facebook: https://www.facebook.com/jeremyfouts/ Website: https://jeremyfouts.com/ CorVive: https://corvive.com/

In this episode of The Hard Truth, Jeremy Fouts sits down with 8th-grade standout Mason Gilbert to break down what happens when a young athlete truly commits to discipline, nutrition, and purpose. From gaining strength in the weight room to improving sleep, energy, and performance, Mason shares how dialing in his nutrition has completely changed how he trains and competes. At just 14 years old, he’s already operating with a level of focus and maturity most athletes don’t reach until much later. Jeremy walks through Mason’s transformation maintaining body weight while dropping body fat, increasing strength significantly, and fueling his body with over 4,000 calories per day to match elite-level training demands. The hard truth? Most athletes train hard… but completely ignore the fuel their body needs to actually grow. The good news? When you combine discipline, structure, and proper nutrition, you unlock a completely different level of performance physically and mentally. Mason also shares his goals of becoming one of the top offensive linemen in the country, competing at the highest level, and ultimately playing in the NFLall grounded in faith, work ethic, and daily consistency. From camps and competition to scripture and mindset, this episode is a powerful reminder that greatness isn’t built overnight—it’s built through daily habits. If you’re a parent or athlete looking to gain an edge, this one will hit home. Because at the end of the day… it’s not just about getting bigger or stronger it’s about becoming the athlete (and person) you’re called to be. Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ Facebook: https://www.facebook.com/jeremyfouts/ Website: https://jeremyfouts.com/ CorVive: https://corvive.com/

In this episode of The Hard Truth, Jeremy Fouts sits down with former Kansas City Royals first-round draft pick Hunter Dozier to talk about something far more important than baseball fatherhood and raising young athletes the right way.Hunter shares the reality of life after professional baseball, what it’s like raising four active kids in youth sports, and why he and his wife Amanda are passionate about helping parents fuel their children with better nutrition. From hockey practices and baseball tournaments to family routines and meal choices, Hunter explains how discipline, preparation, and perspective shape young athletes long before scholarships or recruiting ever enter the picture.Jeremy and Hunter also dive into the culture of youth sports today why too many kids specialize too early, why parents often take competition too seriously, and how multi-sport development builds stronger, healthier, and more resilient athletes.He reveals the hard truth: talent might get a coach’s attention, but character, work ethic, and how you treat your teammates determine your future.But the good news? Parents and athletes can control the things that truly matter effort, discipline, nutrition, and attitude.From spring training stories and recruiting advice to lessons on raising confident young athletes, this episode delivers a powerful reminder that the journey matters more than the spotlight.Because the goal isn’t just building great players it’s building great people.Follow Hunter: Instagram: https://www.instagram.com/hdozier_17/?hl=enFollow for more content and updates on everything I’m up to!Personal IG: https://www.instagram.com/jeremyfoutsleadership/Facebook: https://www.facebook.com/jeremyfouts/Website: https://jeremyfouts.com/CorVive: https://corvive.com/

In this episode of The Hard Truth, Jeremy Fouts sits down with freshman athlete Bryce Culp and his mom Yeesha to share a transformation that proves what happens when work ethic finally meets the right nutrition. Bryce entered high school as one of the smallest players on the field at 103 pounds. In just a few months, he gained 20 pounds, grew over an inch, increased his velocity, improved his command, boosted his exit velocity, and developed the endurance and confidence to compete at a completely different level. This conversation pulls back the curtain on the real process the early struggles to eat the volume of food, the daily weigh-ins, the packed meals, the late-night shakes, the family commitment, and the consistency it takes for a young athlete to fuel growth during one of the most important stages of development. Jeremy and the Culp family break down: • Why being “small” isn’t a life sentence for young athletes • How proper nutrition unlocks strength, velo, endurance, and recovery • The connection between fueling and linear growth during high school • The discipline it takes to stay consistent with food, water, and tracking • The parent’s role in preparation and support • How confidence changes when the body starts to develop He reveals the hard truth: Hard work in practice can’t overcome underfueling. But the good news? When a young athlete commits to the process early, the physical and performance gains come faster than anyone expects. From two dominant pitching outings to setting new goals for 130 pounds and higher velocity, this episode is a roadmap for every undersized athlete and every parent who wants to give their child the tools to grow, develop, and compete. This is proof that when nutrition, consistency, and belief come together, everything changes. Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ Facebook: https://www.facebook.com/jeremyfouts/ Website: https://jeremyfouts.com/

In this episode of The Hard Truth, Jeremy Fouts sits down with Morgan Corder and his father Brian to share one of the most powerful transformations we’ve seen a 52-day journey that turned a 155-pound athlete into a college commit. Morgan went from being “liked” by colleges to being offered on the spot by Northwest Florida State one of the top JUCO programs in the country. The difference wasn’t talent. The difference was a decision: to stop waiting, trust the process, and do the daily work that most athletes avoid. They break down what really happened behind the scenes the early mornings, the packed meals, the late-night shakes, the family buy-in, the discipline, and the mindset shift that took Morgan from fighting for a varsity spot to becoming a starter and a next-level player. Jeremy and the Corder family reveal: • Why weight gain changed everything for recruiting • How strength increased velo, exit velocity, stamina, and durability • The reality of eating for performance during school and season • The parent’s role in preparation, planning, and consistency • What happens when the athlete truly buys in • How confidence changes when your body matches your potential He reveals the hard truth: Talent alone doesn’t get you recruited physical development, daily discipline, and execution do. But the good news? When an athlete commits to the process and a family commits to the plan, results can happen faster than anyone thinks. From earning a starting spot to getting a college offer in front of his parents, this episode is a real-time example of what’s possible when preparation meets opportunity. This is a wake-up call for every athlete who says “I’ll start later” and every parent wondering if the investment is worth it. Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ Facebook: https://www.facebook.com/jeremyfouts/ Website: https://jeremyfouts.com/

In this episode of The Hard Truth, Jeremy Fouts sits down with Billy Jones, one of the most respected voices in baseball development, recruiting, and player representation, to deliver what may be the most important conversation parents and student-athletes will ever hear. Billy shares lessons from over 20 years coaching at the highest levels of college baseball, mentoring 100+ drafted players, and most importantly raising two sons who reached professional baseball through very different paths. From youth baseball pressure and late bloomers to recruiting myths, showcases, NIL, and the realities of college and pro baseball, this episode strips away the noise and focuses on what actually matters. Jeremy and Billy break down: Why being “the best at 13” means nothing The danger of chasing recruiting too early How late developers really succeed Why development beats tournaments What coaches actually look for at showcases The truth about D1 vs D2 vs JUCO How NIL is changing the game (and what parents must understand) Why nutrition, strength, sleep, and routine now separate athletes The difference between entitlement and preparation How parents can support without sabotaging The hard truth: Most athletes aren’t being held back by talent they’re being held back by impatience, misinformation, and poor long-term decisions. The good news: When parents slow down, focus on development, and let athletes grow at the right time, everything changes. This episode is a must-listen for parents of athletes ages 12–18, coaches, and anyone who wants a real, honest look at what it takes to raise resilient, confident athletes on and off the field. If you’re navigating youth sports, recruiting, or the pressure-filled world of competitive baseball, this conversation will give you clarity, perspective, and peace of mind. Want to touch base with Billy Jones? This is the best way for parents or athletes to reach him for guidance, evaluations, or questions about development, recruiting, and long-term planning. Billy Jones 📧 Email: [email protected] Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ Facebook: https://www.facebook.com/jeremyfouts/ Website: https://jeremyfouts.com/

In this episode of The Hard Truth, Jeremy Fouts sits down with Antonio D’Alessandro, a high school quarterback from California, and his mother Callie, to break down what happens when elite work ethic finally meets elite nutrition. Antonio entered the program undersized for his position, stuck in the mid-180s, and frustrated despite training hard. In just four weeks, he gained 13 pounds, pushing past his original goal of 195 to hit 200 pounds, while improving strength, stamina, focus, sleep, confidence, and on-field performance. This conversation walks through the real process daily weigh-ins, trusting the plan when the scale dips, eating when it’s hard, and staying locked in when doubt creeps in. Jeremy explains why early weight fluctuations are part of the process, why most athletes quit too soon, and how consistency not shortcuts is what separates elite competitors from everyone else. Callie shares the parent perspective: the food prep, the time commitment, and why showing up matters more than convenience. The hard truth: Training harder won’t fix underfueling. The good news: When nutrition is dialed in, strength, confidence, leadership, and performance rise together. This episode is for athletes chasing the next level, parents wondering if the work is worth it, and anyone who needs proof that when you trust the process and stay the course, results follow. Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ Facebook: https://www.facebook.com/jeremyfouts/ Website: https://jeremyfouts.com/

In this episode of The Hard Truth, Jeremy Fouts sits down with Charlie Williams, a 14-year-old shortstop from Georgia, and his father Chad Williams, to share a real, unfiltered look at what happens when nutrition finally matches an athlete’s work ethic. Charlie came into the program undersized, underfueled, and frustrated after trying other solutions that didn’t work. In just a few weeks, he went from 113 pounds to nearly 125, while improving exit velocity, endurance, confidence, sleep, and overall performance. This conversation isn’t hype—it’s the day-to-day reality of training the appetite, committing to the process, and doing the work when it’s uncomfortable. Jeremy walks through why most young athletes stall not because of talent or effort, but because nutrition is missing from the equation. Charlie and Chad share what the process actually looks like—early mornings, weighing in daily, eating when it’s hard, meal prepping on the road, and trusting the long game. The hard truth: Training harder doesn’t matter if you’re not fueling harder. The good news: When nutrition is done right, confidence, performance, and growth follow fast. From a father choosing to show up instead of taking shortcuts, to a young athlete learning discipline, consistency, and belief in himself, this episode is proof that nutrition doesn’t just change bodies—it changes mindsets, habits, and futures. Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ Facebook: https://www.facebook.com/jeremyfouts/ Website: https://jeremyfouts.com/