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We've got a good one for the 95! Hans Troyer shares his rapid rise in trail running, the importance of mindset, team dynamics, and future race ambitions, offering insights for both elite and amateur runners. We talk: Rivalries in Trail Running Elite mentality for the everyday runner Setting individual goals Tony's Pizza and Walmart bread 2027 race goals Thank you Hans - we appreciate you coming on!

In this episode, we analyze and breakdown the controversy surrounding Singletrack. Focusing on Finn's attempt to prevent Mike McKnight's access to race TOR, their attempt to wipe away his 2026 results and right to continue earning a living from the sport. What are the broader implications for the sport's integrity and community values? The 95 is a diverse group with diverse opinions, morales, principles, world views and how/when to seek justice. We celebrate the fullness of the 95! We believe speaking about differences in good faith conversation is the way forward. Taking covert action and trying to weaponize your platform to destroy a man's livelihood and access to a sport void of any real regulations is not the response the 95 supports. It's not the culture or community trail runners embody. Let us know in the comments where you land and let's keep the conversation moving forward.

"The key to getting everything you want in life; is finding a way to make sure everyone else has everything they want " - Today's Guest. In this episode friend of the show, Billy Garner drops by and shares his journey from casual runner to marathoner, discusses the evolving culture of running, and explores the intersection of media, marketing, and community in the sport. Tune in for insights on race strategy, the rise of running as a lifestyle, and the future of running media.

Can trail running save a life? After Thomas shared his story I believe it can and does more than we'll ever know. Thomas is an incredible storyteller and has a raw-delicate manner while accounting his biography. Settle in for the full episode and I promise you'll have renewed faith and spirit for our sacred trail community. Thomas is currently on tour with the Growlers and preparing for the Grilled Dweez 1000 his first 100-miler. Thank you Thomas for your friendship!

In this episode, Nolan shares his inspiring journey from trauma and addiction to ultra running and personal transformation. Discover how running became a tool for healing, community, and discovering a new identity beyond his past. Nolan now lives an inspired life; thank you for hoping on with me an sharing your story with Wolfie's World. **Be Sure to Subscribe to Spotify and Visit wolfiesworld.run**

There are few names that carry the power to change peoples lives and humility to remain. unbreakable. Cameron Hanes is one of those rare names. Men like Cam are once in a lifetime, their rise in popularity and impact come when the world need them most. Thank you Cam. I'm excited to bring this episode to the 95.

In this episode, Kilian Korth shares insights on the evolving landscape of ultra running, the significance of the 200-mile distance, and the cultural dynamics within the sport. We explore the mental, physical, and community aspects that shape this challenging and growing sport. Kilian explore the complexities of doping policies, the culture of ultra running, and the future of the sport. We emphasize empathy, nuance, and the importance of understanding human dynamics in competitive athletics.

In this episode, Tyson Black shares his inspiring journey from childhood in small-town Tennessee to becoming an ultra runner and community supporter. We explore how sports, grief, and strong relationships shaped his life and his dedication to helping others through ultra running. Tyson shares his transformative experience at Last Soul Ultra, the incredible logistics behind the event, and the profound lessons learned from crewing for ultra runners. Discover how community, service, and character shape the ultra running world and how these principles can inspire your own journey.

In this episode, Brian and Keifer dive into the groundbreaking German backyard ultra event, The Last Soul Ultra. Exploring its innovative broadcast, intense competition, and what it means for the future of ultra running. They highlight the event's unique setup, the personalities involved, and the potential for a cultural shift in the sport. "This event is a game changer for ultra running." Be sure to subscribe on Spotify, Apple and YouTube.

Wolfie's World is thrilled to share this conversation with Herm, you'll know him by his IG handle Herm.runs and massive community profiles across the road and trail running communities. After sharing a few miles with Herm at Desert Peaks 100K and experiencing his positive mental attitude and genuine enthusiasm for trail running; I knew I had to get him and have his share is message with the 95! Herm shares his inspiring journey from avoiding running to becoming an ultra runner, emphasizing authenticity, community, and self-expression in the sport. How To Run Big is a double entendre that you'll have to listen to see how it plays out, I promise you'll appreciate the title after listening.

Wolfie's World rolled out the red carpet for Badwater 135 Champion and new CR holder - Max Jolliffe! We're a huge fan of Max for everything he's done in competition and the stories he's told have inspired many in the 95. The Badwater 135 is a historic race, its legacy dates back to 1977, the same year as Western States. On this episode we go back to Max's beginning in trail and celebrate his 4 year journey from trail n00b to Badwater CR holder. With a Badwater 135 film in the making; this is sure to be another big year for fans of Max.

In this 3 part episode Wolfie and Keifer recap Stunner 50K, dive into the deep-end of the ongoing doping conversation and we get raw and honest about burnout from the 95 perspective. This episode builds with momentum; you don't want to miss the doping conversation and burnout topics! Chapters 00:00 Introduction and Race Overview 355:31:49 Community Atmosphere at Arivipa Race 1172:11:49 Weather Challenges and Race Day Conditions 2019:25:09 Race Strategy and Pacing Insights 3355:31:49 Supporting First-Time Runners and Community Bonds 4994:25:10 Managing Fatigue and Effort in the Final Miles 6672:11:52 Reflections on Race Performance and Personal Goals 82999:58:38 The Doping Controversy and Its Impact on Ultrarunning 100055:32:03 Community Support and the Spirit of the Sport 116888:52:17 Concluding Thoughts and Takeaways 91777:45:22 Discussion on morality and nuance in doping 93916:38:42 Perceptions of athletes and moral judgments 95777:45:22 The clean sport debate and its limitations 98611:05:23 Community tribalism and social media influence 101277:45:23 The environment of ultrarunning and testing challenges 103388:52:06 Impact of controversy on the sport's reputation 107055:32:09 The importance of character and integrity 112499:58:52 The role of honesty and directness in rivalry 117611:05:39 Genetics, performance, and acceptance 120749:58:59 Lessons from other sports on doping protocols 124611:05:39 The culture of ultrarunning and its contradictions 127222:12:23 The desire for authentic rivalries and entertainment 132611:05:44 The importance of character over doping accusations 138666:39:08 Disruptors and personalities in ultrarunning 150055:32:54 Balancing family, training, and personal life 161027:46:14 Understanding the significance of race candles 170277:46:26 The minimal effective dose in training 179166:39:58 The perspective of ultrarunning as a small part of life 186500:00:00 The importance of acknowledging human imperfection 187666:40:00 Closing thoughts and future outlook ultrarunning, trail running, race strategy, community, doping controversy, endurance sports, race recaps, mental toughness ultrarunning, doping, community, burnout, competition, authenticity, sport ethics, mental health, personal growth

WHAT DID WE JUST WITNESS AT WESTERN STATES? I had to share my raw, emotional reactions and overreactions to Western States, analyzing race results, weather impact, athlete performances, and future implications for trail running. Is Puppi the most insufferable trail runner? Hans vs Puppi is the Jim vs Kilian rivalry we never got? Did Jim's legacy just get erased? Will a female run Sub-14? What Ryan Montgomery just accomplished - in any other sport would raise legitimacy doubts?

Unpacking what I think are interesting topics and hot takes about the 2026 Western States 100: Western States 2026: The Race for the Record Why Jim Walmsley's Dominance Might End This Year Jim Walmsley's race strategy and aid station efficiency could be pivotal. Western States' course record has stood since 2019 despite advancements. Weather conditions and crew optimization are key factors in record-breaking attempts. Athletes like Killian Jornet, Hans Troyer and Hayden Hawks are motivated by legacy and career-defining wins. Western States has the potential to reach a broader audience through compelling stories.

In this episode I sat down with Zach Bitter, a record-holding ultramarathon runner and podcast host of Human Performance Outliers, shares insights on training, race strategy, the evolving landscape of ultra running, and how to grow the sport through media and community engagement. We dig into topical cooling, Zach has ran, won and set course records at Javelina Jundred 100 miler and brings his experience/wisdom to the conversation. IMO Zach is largely under appreciated for his ambassadorship of ultra running as a professional runner. He has been a guest on Joe Rogan, Lex Fridman, Nick Bare, Mark Bell and Bert Kreister podcast.