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This is an episode that many of you will relate to. A story on the intersection of menopause and manosphere, and more generally the impact of menopause on relationships. It’s raw and real, and the issues raised had Emma emotional - these issues are very familiar for so many people - we’re going to cover menopause and it’s effect on relationships on the channel and in work Harry is doing this Spring We discuss the shock of small reveals - how a sentence uttered over dinner, amongst friends can shake your understanding of how well you know your partner of decades. The loss of the person you originally met - and how to find them again. The situation for Helen is recoverable, we believe. It’s tough and it will take softening on both sides….and no small amount of forgiveness and understanding. Her partner’s awareness that something needs to change, that something has been lost, is a good place to begin the repair if they want to move forward together. Then it’s on to questions of the week.  How do you deal with the guilt of setting boundaries?How do you stick with the healing process when you keep seeing yourself messing* it up (they may have used another word) As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive. Everyone who appears on our podcast can take positive steps forward, and so can you. Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story. In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives. Big Hug x Hosted on Acast. See acast.com/privacy for more information.

In this rather saucy episode (you have been warned), we read Ariel’s story - it brings so many twists and turns you might even call it kinky,  It’s a story of hidden lives, secrets and lies. Betrayal on an almost industrial scale, and an entire infrastructure of deception and subterfuge. We talk about the awful pain of discovering two lives lived not in parallel, but awfully, painfully differently - and how to heal from a betrayal that runs deep and broad throughout a long, apparently healthy marriage.  The story is in two parts - with a quick intermission while we gather our faculties and get our breath back from the shock of the revelations in part 1. There’s light here too though. Ariel is in touch with the show and is making significant and impressive progress, facing the pain this awful period of her life has unloaded upon her, It won’t be easy, it won’t be quick - and there won’t be a complete erasure of these traumatic events. But life will be better than before, because it will be lived in her truth and authenticity without distraction or deceit. Then it’s on to questions of the week.  What do you think is the most important thing to look for in a partner - what questions should you ask yourself when going into a relationship with a guy.My partner cheated on me - how do i get the betrayal out of my head, it's consuming me? As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive. Everyone who appears on our podcast can take positive steps forward, and so can you. Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story. In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives. Big Hug x Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are excited to be discussing an actual voice note! So modern!  Our contributor is Mark, who shares his struggles with a tumultuous relationship marked by love bombing, sudden breakups, and the lingering pain of unresolved feelings. We discuss the inevitable emotional dysregulation that these kinds of chaotic relationships cause and how to work your way through to peace.  In the second part of the episode, we discuss the Tool of the Week, which this week is taken from the upcoming Intentional Dating pack. The excitingly titled “Micro-Moments Grounding Card” is designed to be a screenshot-able prompt to ground you when emotions are running away with you in a dating situation! Emma is going to give this a go and maybe tweak it to suit any one of a million situations in the week where her emotions run away with her! She’ll report back across our social channels, so look out for that. Finally, we move on to the quick-fire questions, and this week they are: ·     Why do we crave the person who hurt us the most? ·     How do I know if I'm “just” hurt or actually traumatised? ·     Do I have to forgive my ex to move on and properly heal? As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive. Everyone who appears on our podcast can take positive steps forward, and so can you. Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story. In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives. Big Hug Hosted on Acast. See acast.com/privacy for more information.

We’re back! Season 2 (that’s what the kids call it) starts with a submission from Annie – a sadly too familiar story of a toxic relationship and a woman shrinking herself so much that she is no longer recognisable, even to herself. Harry and Emma delve into the complexities of relationships, focusing on a listener's story of emotional turmoil and healing. They discuss the impact of past traumas, the importance of self-awareness, and the journey towards self-recovery. Annie has already started, even if she doesn’t realise! We also look at what’s coming with dadhugsforyoursoul and explore the new “Intentional Dating” pack as part of our “tool of the week” feature. Our new quick-fire questions explore: ·     How long it takes to feel better ·     How to avoid avoidants ·     Could a breakup turn you from a healthier attacher to an avoidant? As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak then know this: we are with you. Because you can and will survive, heal and thrive. Everyone who appears on our podcast can take positive steps forward, and so can you. Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full eps on YouTube too. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story. In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives. Big Hug Hosted on Acast. See acast.com/privacy for more information.

It's a bumper episode today - we've got lots to catch up on! We're incorporating some lovely comments about episode 10 (Barbecues, Birthdays, BETRAYALS! - go have a little look if you've not seen it!) We are also revisiting the question of the week AND doing a physiological sigh-along. We've got some updates for you from 3 of our favourite (so far) contributers - can you guess which ones? We talk about surviving the holiday season - you can access Harry's free pack here: https://dadhugsforyoursoul.com/packs/surviving-the-holidays We have a chat about how Harry got where he is and where he is taking Dad Hugs in the coming year - so much to come including a Dating Pack and a Betrayals pack. All of this with a quick change - he just wasn't festive enough - thrown in for good measure. Please like and subscribe if you can - it helps us to grow the channel and reach more people who really need support through heartbreak. Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full episode on YouTube Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com) to comment and even submit your own story (we've had an extraordinary number of submissions since launching !). We've been there, you're not alone, and you WILL recover! Big Hug x Hosted on Acast. See acast.com/privacy for more information.

In this, the last story of our first season, we meet Rosy; 43 years old, married with a family, living a nice, normal life. Except she isn’t, she’s living a lie and keeping a huge, devastating secret from her husband.  Unforgiveable confessions flow and we are left feeling horrified for him. The huge twist that follows leaves everyone in shock, betrayal comes in many forms and this time it is Rosy on the receiving end.  What do you do when you discover something you are not supposed to know, from a person you are not supposed to be with?    Listen to find out whether we manage to reach agreement on the most shocking listener submission yet... Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full eps on YouTube too.   Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com/podcasts) to comment and even submit your own story (we've had an extraordinary number of submissions since launching three weeks ago!).   In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.   Big Hug Hosted on Acast. See acast.com/privacy for more information.

In our Tuesday episode we revisit Chloe - what did you think? A heartbreaking reminder of their own story for some, an exhausting display of immaturity for others. We discuss the triumphs - and gifts - of a break-up. Yes, they're really there! We discuss dating escape plans: no, not cosy weekends but how you do a runner if it's not working out! There is a definite divide between the practicalities of this for men and women and we have a plea for help to navigate this entire area! We hear you, and Harry is on it..... Finally we glimpse a bit of homework Emma actually enjoyed (wonders will never cease) and we look forward with a bit of trepidation to what is likely to be an explosive next episode! Thanks for sticking with us - we appreciate you all and every comment is gratefully received! Big Hug x Hosted on Acast. See acast.com/privacy for more information.

Our story this week comes from Chloe and - as so often - it’s one that will feel familiar to many of us: Chloe and her partner, Josh, are a couple who were moving comfortably towards marriage and starting a family, living in their first home together, working hard to make their dreams a reality. Everything seemed right. But when Josh gets a promotion, things change, Chloe takes a back seat as his career fills his life. It often happens - and we often choose to temporarily make way for a partner's career, especially if it means more money for family and home. But when Josh's focus shifts from work to a colleague, however, their relationship changes - and it’s not just the house renovations which grind to a halt. Listen in to find out what happens. Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full episodes here on our YouTube channel Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com) to comment and even submit your own story (we've had an extraordinary number of submissions since launching !). Life is always complicated. It’s never back and white. In this podcast, we see that there’s always hope. And always a lesson in every story for our own lives. Big Hug Hosted on Acast. See acast.com/privacy for more information.

In this video, we discuss your thoughts on Eliza's situation. We had some great comments with your perspective on her concerns. We discuss the negative comments Harry receives and how he feels about them and we assure the viewer that his feet are firmly on the ground! Finally, and at the very last minute, we catch up on this week's homework - something Emma would very much like to forget! Thanks so much for watching, listening or commenting. We are so grateful for this brilliant community. Big Hug x Hosted on Acast. See acast.com/privacy for more information.

In this week's episode we hear from Eliza - and we really wanted to tell this story because we think it'll resonate with so many of us.  A successful, secure person, Eliza is still troubled by the thought that life is somehow passing her by.   At 35, she's tired of seeing all her friends happily settled down - and social media just rubs salt in the wound daily, with endless picture-perfect engagement and baby announcements. She always says she's happy - and most of the time she is. But deep down, she wonders when it will be her turn... Add the usual family pressures and the seemingly unavoidable dating apps and it's a recipe for an awful lot of angst which so many of us have felt.   So we're going to explore why we feel the pressure to relentlessly pursue those life milestones - and we discover that 35 is NOT an age to be giving up! Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts.  Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com) to comment and even submit your own story (we've had an extraordinary number of submissions since launching!) Life is always complicated. It’s never back and white. In this podcast, we see that there’s always hope. And always a lesson in every story for our own lives. Big Hug Hosted on Acast. See acast.com/privacy for more information.

It's Tuesday, and that means a follow-up episode! This time, we're catching up with your thoughts on Jonathan's story. You've been amazing and sent in lots of comments and suggestions and so we have lots to discuss. We look at long-distance relationships - can they work? We chat about the new pack for men aimed at emotional growth and catch up with Emma's homework (which she has onwardly allocated to everyone she has spoken to since!) You've given us loads of ideas for Healing Tools and more exciting than any of that we hear about Harry's super productive gym visit... We hope you enjoy this episode - do let us know in the comments. Big Hug x Hosted on Acast. See acast.com/privacy for more information.

Episode 7 – Eighteen Flights   Today we meet Jonathan who shares his story of a passionate, long-distance relationship. Ah yes - the sort where it just fizzles out because eventually one of you just can't take the isolation? Nope. Jonathan and his partner were together as often as they could be - and when Jonathan suffered a nasty accident, his partner flew to be by his side. He felt cared for and committed and was looking forward to their future together. But before making a full recovery, he was devastated when, out of the blue, she called it off. And not just a "sorry, I'm not feeling this" conversation: she left him with unanswered questions at a time when he really needed support. Jonathan feels lost and needs answers.   Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full eps on YouTube too.   Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com/podcasts) to comment and even submit your own story (we've had an extraordinary number of submissions since launching three weeks ago!).   In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.   Big Hug Hosted on Acast. See acast.com/privacy for more information.

In this episode we follow up on Alison's heartbreaking story from Tuesday and read your comments. We read some inspiring responses to the Question of the Week and also learn more about your experiences with journalling and other amazing ways you've expressed yourself on your path to healing. We - of course - catch up with Emma's homework (she really loved this one) and FINALLY draw a winner for the t-shirt giveaway from the very first episode! Oh and buried in this episode are some more t-shirt winners, details of how you could win one just for getting involved with the podcast and that all important information on how to enter the Big Merch Giveaway competition! Remember, wherever you are on your recovery from heartbreak, you are not alone. You are very welcome here and we are with you. Big Hug x Hosted on Acast. See acast.com/privacy for more information.

This week we meet Alison. She thought that her chances of love were long gone but, persuaded to go salsa dancing, she encounters a perfect gentleman. And a flame she thought was extinguished forever, bursts back to life!  Dancing, romance, love – none of these things are exclusive to the younger generations.  Sadly, neither is heartbreak, and sometimes it’s for the very toughest of reasons.  Get your tissues – Emma says she barely held it together for this beautiful story. Alison's story reminds us to live!  To dance like no one is watching.  And Harry reminds us that grief can be healed, no matter your age. As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this first: we're with you. Because you can and will survive, heal and thrive. Everyone who appears on our podcast can take positive steps forward, and so can you. Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts.  Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com) to comment and even submit your own story (we've had an extraordinary number of submissions since launching four weeks ago!). Life is always complicated. It’s never back and white. In this podcast, we see that there’s always hope. And always a lesson in every story for our own lives. Big Hug   Hosted on Acast. See acast.com/privacy for more information.

In this episode, we discuss the response to episode 5: Keep Your Man Happy. It seems that many of you have experienced similar behaviours to those of Rebecca’s husband and we discuss the motivation behind them.  You have given us some lovely responses to our question of the week: “when did you know you were ok?”  We also learn how Emma coped with journaling out loud and in public - not as well as you might think given her love of talking….. we also revisit her journal from the early days of her marriage breakdown. Progress has been made!  Thanks so much to everyone who has listened or commented - we love it when you get involved! Please do like and subscribe to the podcast and leave us a comment - ask us a question, suggest a healing tool, just say hello! Whatever you want - we love to hear from you.  You can visit us and leave your comments or submit your stories at www.dadhugsforyoursoul.com/podcasts Thanks for listening!  Big Hug  X Hosted on Acast. See acast.com/privacy for more information.