Advertise on podcast: Stop Saying You're Fine by Mel Robbins, Book Summary, Podcast, English

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Buy the book on Amazon : https://amzn.to/4nHtRvl Free (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87Z Free (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBG Unlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZR Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You're Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she's tested in her own life to show what works and what doesn't. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself.