Advertise on podcast: Living In Full Colour

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Living in Full Colour is more than a podcast - it’s a reminder of who you are underneath all the noise. Hosted by coloured pencil artist Bonny Snowdon, this podcast isn’t just about the pencils - it’s about the courage it takes to show up, the confidence to keep going, and the beautiful, messy process of finding your way back to yourself. Each episode blends heartfelt stories, gentle reflections, and honest conversations about what it really means to live a brighter, braver, more authentic life. You’ll hear about creativity, of course, but also about mindset, self-belief, and rediscovering joy in the everyday moments that make life colourful again. Bonny shares her own experiences - from picking up her pencils in her forties after years of self-doubt, to building a community that champions kindness, progress, and permission to be imperfect -alongside guests who’ve also found healing and happiness through creativity. It’s an invitation to slow down, listen in, and remember that creativity isn’t something you lost - it’s something that’s always been part of you. So if you’ve ever felt stuck, overwhelmed, or a little grey around the edges, Living in Full Colour is your gentle nudge to come home to yourself. Tune in, take a breath, and let these conversations remind you: you don’t need to have it all figured out. You just need to begin - one small, colourful step at a time.

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Check latest episodes from Living In Full Colour podcast

The Tiny Habits That Change Everything

2025/11/14

Big changes never start big — they start with the tiniest shifts. In this episode, Bonny opens up about the small, everyday habits that completely transformed her life, from morning rituals that make her feel grounded to the little nighttime routines that help her drift off surrounded by her pack of dogs. She shares how a few intentional moments — a glass of water with purpose, a quick journal entry, a mindful skincare routine — became the foundation of a life lived in full color. You’ll hear how she rebuilt her relationship with her body, learned to love the reflection in the mirror, and found joy in simple things like lighting candles, reading poetry, and setting daily intentions. These aren’t grand gestures or overnight fixes — they’re tiny, consistent acts of care that slowly rewire how you see yourself and your world. If you’ve ever felt too busy, too tired, or too far gone to start again, this episode will remind you that change begins with one small habit — and a little bit of magic in the everyday. Here’s to living in full color, one tiny habit at a time.

The Magic of Mundane

2025/11/10

There’s real magic in the everyday — if only we stop long enough to notice it. In this episode, Bonny shares a story from a quiet morning on the Yorkshire coast, where a walk to the beach turned into a reminder that the little things are what make life extraordinary. From the sound of leaves rustling on a country lane to an old man and his Labrador ambling across the sand, Bonny explores how presence, gratitude, and slowing down can fill your life with color again. She talks about turning ordinary routines into rituals — putting on jewelry, making coffee, lighting candles — and how savoring those moments can ground you in joy, self-respect, and calm. This isn’t about chasing big wins or waiting for perfect days. It’s about finding wonder in your cup of cappuccino, your walk, your bedtime routine, all the beautifully mundane moments that make you feel alive. Here’s to reveling in the ordinary… and discovering the extraordinary that’s already there.

Making Space for You

2025/10/27

Five bloody minutes. That’s all it takes. Yet somehow, we find it impossibly hard to take even that for ourselves. In this episode, Bonny gets real about what it means to make time for you — without guilt, without apology, and without waiting for the perfect moment. She shares her own story of losing herself in work, marriage, and looking after everyone else, until a single colored pencil brought her back home to who she really was. Through honest reflections and gentle truths, Bonny talks about people-pleasing, boundaries, and that nagging inner voice that tells you you’re being “selfish” for resting or enjoying your coffee. You’ll hear how she built small daily rituals that re-energized her life — from a five-minute coffee to a full hour-and-a-half bedtime routine — and why doing less for everyone else can actually help you do more that matters. If you’ve ever said “I just don’t have time,” this episode will remind you that you do. You just have to decide that you matter, too. Here’s to five minutes of courage — and living in full color.

My Story

2025/10/13

Bonny’s Story - The Creative Comeback That Changed Everything What happens when life gets a little too grey and you suddenly realise you’ve forgotten what makes you you? In this first episode of Living in Full Colour, Bonny shares the deeply personal story behind her creative comeback. From burnout, heartbreak, and self-doubt to rediscovering joy, confidence, and colour through the simple act of picking up a pencil. You’ll hear how one Christmas colouring book sparked a total life transformation, how drawing became her escape and then her purpose, and how ten years later, she’s not just creating art - she’s creating a life she truly loves. It’s raw, real, and full of those “oh wow, me too” moments that remind you: it’s never too late to come back to yourself. Tune in for a story about courage, creativity, and falling back in love with who you are.