Welcome to The Westies & Besties Podcast — the show that celebrates everything wonderful about West Highland White Terriers and the people who adore them!
Hosted by Alex Griffin and Kim Latham, we bring you heartwarming stories, expert advice, and real-life experiences from Westie guardians, breeders, vets, groomers, and rescue heroes around the world. Whether it’s health tips, training insights, hilarious tales of mischief, or inspiring rescue journeys, every episode is packed with Westie love and laughter.
Join us as we shine a spotlight on this cheeky, charming, and endlessly loyal little breed — and the incredible community that surrounds it.
Subscribe and be part of the world wide Westies & Besties family — because life’s simply better with a Westie by your side!
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Situation Awareness: How to Stay Safe While Walking Your Westie | Ask The Expert with Mick Hawkes
2026/10/21
How aware are you of what is happening around you when you’re walking your Westie?
In this episode of The Westies & Besties Podcast, host Alex Griffin is joined by Mick Hawkes, a former British military serviceman with 24 years of military experience, including more than 10 years with 22 SAS, who later worked as a military adviser with MI5 and spent more than 20 years in international corporate security.
As part of our Ask The Expert series, Mick answers real questions from Westie guardians around the world about situational awareness, personal safety and staying alert while walking your dog.
From London and Manchester to Toronto, New York, Dublin, Dubai, Melbourne, Paris and Auckland, our audience asks Mick how to recognise potential risks and, most importantly, how to avoid them.
What You'll Learn
🐾 Why putting your phone away can dramatically improve your awareness
🐾 How routine can create complacency — and why changing your walking routes can help
🐾 Why you should look further ahead and scan your surroundings
🐾 How to trust your instincts when something doesn't feel right
🐾 Why having an exit strategy is so important
🐾 What to do if you feel you are being followed
🐾 How to deal with approaching dogs and potentially difficult situations
🐾 How to stay aware when walking with children and your Westie
🐾 Why avoidance is usually better than confrontation
🐾 How simple habits can make situational awareness second nature
🐾 Personal safety tips for walking alone, particularly at night
🐾 Why headphones can reduce your awareness
🐾 The importance of knowing your route and what is ahead of you
Mick also shares practical advice about hotel safety, including knowing your emergency exit route and keeping essential items accessible.
The key message throughout the episode is simple: stay aware, keep your head up, look around you and know what is happening approximately 100 metres ahead.
This isn't about being paranoid. It's about developing simple habits that can help you, your family and your dog stay safer.
Chapters
00:00 – Introduction & Meet Mick Hawkes
02:00 – Why Situational Awareness Matters
04:00 – Put Your Phone Away
06:00 – Avoiding Routine & Complacency
08:00 – Prioritising Traffic, Dogs & People
10:00 – Trusting Your Instincts 12:00 – Having an Exit Strategy
14:00 – Dealing With Reactive Dogs
16:00 – Walking With Children & Dogs
18:00 – Awareness Through Practice
20:00 – Avoidance Over Confrontation
22:00 – What To Do If You Feel Followed
24:00 – Staying Safe When Walking Alone
26:00 – Hotel Safety Tips
29:00 – Quick-Fire Personal Safety Questions
42:00 – Mick's Biggest Safety Tip 44:00 – Closing Thoughts
🌐 Website: https://westiesandbestiesmagazine.com/shop/
📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag
🎥 More videos & Shorts: @WestiesandBestiesTV/shorts
Guest links
Website's - https://www.hawkesandco.uk
The Westies & Besties Podcast is brought to you by Westies & Besties Magazine, dedicated to helping every West Highland White Terrier live a full, happy and healthy life.
🎙️ Listen. Learn. Share. Stay safe.
Can Red Light Therapy Help Dog Arthritis, Injuries & Muscle Recovery? Ruth Milner Answers Your Questions | Part 2
2026/10/04
Could red light therapy help a stiff dog after exercise? What about arthritis, muscle injuries, recovery after surgery or the soreness experienced by active and sporting dogs?
In Part 2 of Ask The Expert, our brand-new series on The Westies & Besties Podcast, we continue putting YOUR questions directly to our expert panel.
We're joined by Ruth Milner of Photizo, who specialises in photobiomodulation and red light therapy, to answer more of the questions sent in by our Westie community from around the world.
This time, we're getting into the practical side of PBM and exploring:Can red light therapy help muscle soreness, strains, stiffness and spasms? Could photobiomodulation support dogs with arthritis? Should you treat the joint itself or the surrounding muscles and soft tissue? Could PBM be used following injury or surgery and throughout rehabilitation? Can red light therapy support muscle recovery after strenuous exercise? Could it have a role in agility, flyball, working and other canine athletes?Ruth also explains why treating the areas surrounding an affected joint or injury can be important, how PBM may be incorporated alongside physiotherapy, massage, conditioning and other forms of rehabilitation, and why veterinary assessment remains essential when a dog has suffered a suspected injury.
We also explore the growing interest in red light therapy among canine athletes, working dogs and active dogs, including its potential role as part of warm-up, cool-down and recovery routines.
If you've been searching for answers to questions such as "Can red light therapy help dogs with arthritis?", "Can PBM help a dog's recovery after surgery?", "Does red light therapy help muscle soreness in dogs?", "Can red light therapy help sporting dogs recover?" or simply want to understand more about this increasingly discussed therapy, this episode dives deep into the questions that matter to dog guardians.
And remember — this is Ask The Expert, where your questions drive the conversation.
Ask The Expert is where YOUR questions meet our panel of expert veterinarians, specialists, nutritionists, behaviourists, breeders, rescue experts and more. We dive deep into the topics that matter most to Westie guardians around the world — helping you give your Westie the happiest, healthiest life possible. Subscribe for new episodes.
The information discussed in this episode is educational and should not replace veterinary advice. Always consult your vet regarding your dog's individual health, diagnosis and treatment.
🎙️ The Westies & Besties Podcast Brought to you by Westies & Besties Magazine Hosted by Alex Griffin, Founder of Westies & Besties
🌐 Website: https://westiesandbestiesmagazine.com/shop/
📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag
🎥 More videos & Shorts: @WestiesandBestiesTV/shorts
Guest links
Facebook - Photizo Light Therapy | Pretoria | Facebook
Website's - PHOTIZO VETCARE – Photizo United Kingdom
Can Red Light Therapy Really Help Your Dog? The Science Behind Photobiomodulation | Ask The Expert Part 1
2026/09/30
Could a simple beam of red or near-infrared light really help support your dog's recovery, mobility and wellbeing? And what actually happens inside your dog's body when the light is applied?
Welcome to Ask The Expert, a brand-new series on The Westies & Besties Podcast, where we take YOUR questions from our Westie communities around the world and put them directly to highly qualified experts in their specialist fields.
For our first Ask The Expert episode, we're joined once again by Ruth Milner of Photizo to answer your questions about photobiomodulation (PBM), also known as red light therapy.
In Part 1, we explore:
What exactly is photobiomodulation or PBM? How does red and near-infrared light interact with a dog's cells? What happens inside the mitochondria and why is cellular energy important? Why is PBM described as a non-invasive treatment? Are there risks, side effects or situations where extra care is needed? How deeply can red and near-infrared light actually penetrate into a dog's body?Ruth explains the science in practical, easy-to-understand terms, including the role of cellular energy, inflammation, blood flow, tissue repair and the body's natural healing processes.
If you've ever searched "Does red light therapy work for dogs?", "What is photobiomodulation?", "Is red light therapy safe for dogs?", "Can red light therapy help dog pain or mobility?" or wondered whether PBM could have a place alongside other approaches to your dog's health and recovery, this episode is for you.
This is just Part 1 — and there's much more to come.
Ask The Expert is where YOUR questions meet our panel of expert veterinarians, specialists, nutritionists, behaviourists, breeders, rescue experts and more. We dive deep into the topics that matter most to Westie guardians around the world — helping you give your Westie the happiest, healthiest life possible. Subscribe for new episodes.
🎙️ The Westies & Besties Podcast Brought to you by Westies & Besties Magazine Hosted by Alex Griffin, Founder of Westies & Besties
The information discussed in this episode is educational and should not replace veterinary advice. Always consult your vet regarding your dog's individual health, diagnosis and treatment.
🌐 Website: https://westiesandbestiesmagazine.com/shop/
📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag
🎥 More videos & Shorts: @WestiesandBestiesTV/shorts
Guest links
Facebook - Photizo Light Therapy | Pretoria | Facebook
Website's - PHOTIZO VETCARE – Photizo United Kingdom
Want to Write a Book? Alison Page Reveals the ONE Thing You Should Do First!
2026/09/10
Want to write a book but don’t know where to start?
In this episode of The Westies & Besties Podcast, Alex Griffin chats with author Alison Page, creator of the much-loved Corrie's Capers children's book series, inspired by her beloved Westie, Corrie.
Alison's advice for anyone who has a story inside them is wonderfully simple:
“Put pen to paper.”
Don't worry about making it perfect. Don't worry about having every word in the right order. Don't worry about whether you're good enough.
Just get the ideas out of your head and onto the page.
Alison explains how the refining process comes later, why writers shouldn't be afraid of their abilities, and how connecting with other writers can help along the journey.
She also shares an important lesson about knowing your target audience, something that helped shape the success of Corrie's Capers.
Whether you've always dreamed of writing a children's book, a novel, a memoir, a travel book – or even your own story about your beloved dog – perhaps this is the encouragement you've been waiting for.
What story have you always wanted to write?
Watch, listen and let us know in the comments!
🎙️ The Westies & Besties Podcast - Brought to you by Westies & Besties Magazine
🐾 The Westies & Besties Podcast brings together leading experts, veterinarians, breeders, behaviourists and passionate Westie owners to help you give your Westie the happiest, healthiest life possible. Subscribe for new episodes.
🌐 Website: https://westiesandbestiesmagazine.com/shop/
📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag
🎥 More videos & Shorts: @WestiesandBestiesTV/shorts
Guest links
Facebook - https://www.facebook.com/arranwestie
Website's - https://www.westie.scot/
https://shop.marysmeals.org.uk/products/corrie-s-capers-the-complete-collection
The Ultimate Westie Owner Q&A: Westie Health, Nutrition, Behaviour, Training & More with Host - Alex Griffin
2026/08/26
What makes Westies so special? Are they really stubborn? What should you know about Westie health, nutrition, behaviour, training and ageing? And why was Westies & Besties created in the first place?
In this special episode of The Westies & Besties Podcast, Alex Griffin steps away from the usual guest format and answers questions submitted by Westie guardians from across the UK and around the world.
From Westie behaviour and training to health, nutrition, gut health, dental care, senior Westies and choosing your first Westie, Alex shares what he has learned through years of living with Westies, researching the breed and building Westies & Besties alongside Kim.
The conversation also explores the story behind Westies & Besties and how one very special Westie, Buffy, became the inspiration behind the UK's only publication dedicated to the West Highland White Terrier.
🐾 The Westies & Besties Podcast brings together leading experts, veterinarians, breeders, behaviourists and passionate Westie owners to help you give your Westie the happiest, healthiest life possible. Subscribe for new episodes.
🐾 Listen. Learn. Stay curious. And give your Westie the best life possible.
Chapters
00:00 – Welcome to a Special Westies & Besties Q&A Why Alex is answering questions from Westie guardians around the world.
01:00 – What Makes Westies Such Special Dogs? Personality, intelligence, loyalty, independence and the famous “Westitude”.
04:50 – The Fascinating History of the West Highland White Terrier Colonel Malcolm, Clan Malcolm and the Scottish roots of the breed.
06:30 – How Do You Train a Stubborn Westie? Positive reinforcement, consistency, patience and understanding the terrier instinct.
08:40 – Westie Health: What Owners Should Know Skin allergies, digestion, dental health, Westie lung disease, ageing and mobility.
10:30 – Westies, Nutrition & The Gut Microbiome Why gut health, probiotics and prebiotics have become such important topics.
12:00 – Why Was Westies & Besties Created? The story of Buffy and the search for trusted Westie-specific information.
15:00 – From Magazine to Westie Media Network How Westies & Besties has expanded across print, digital, podcast, YouTube and social media.
16:50 – Building a Global Westie Community Why Westies & Besties has grown far beyond the UK.
18:40 – Why Not Just Google Your Westie Question? The importance of trusted, expert-backed and breed-specific information.
21:00 – Caring for a Senior Westie Ageing, mobility, cognitive changes, dental care and supporting older dogs.
23:30 – Are Westies Really Difficult Dogs? Understanding independence, behaviour and what owners can sometimes misunderstand.
25:40 – Thinking About Getting Your First Westie? Breeders, rescues, nutrition, dental care and lessons learned from Buffy.
30:30 – Why Westie Nutrition Matters Conflicting advice, fresh food, raw feeding and the importance of researching your options.
35:15 – How Westies & Besties Chooses Its Topics Listening to Westie owners and finding experts to answer their questions.
40:10 – What Is The Bigger Vision For Westies & Besties? The magazine, website, podcast, YouTube and the future of the Westie community.
42:25 – Is Westies & Besties Becoming A Global Community? Supporting Westie guardians and charities around the world.
How Pumpkin’s Biggest Update Is Changing Everything!
2026/08/12
In this episode, Tammy Fox, Tony Hofstetter, and Alex Griffin discuss the inspiring journey of Pumpkin, the disabled Westie, and the impactful work of the Pumpkin and Friends charity. They explore the success of the Disability Dog Walk, plans for a retreat, and the importance of responsible pet ownership and animal welfare laws.
🐾 Listen to The Westies & Besties Podcast for expert conversations covering Westie health, nutrition, wellbeing, natural care, business and everything that makes our dogs part of the family.
🌐 Website: https://westiesandbestiesmagazine.com/shop/
📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag 🎥 More videos & Shorts: @WestiesandBestiesTV/shorts
🔥Guest links - https://pumpkinandfriendscharity.org/ Facebook: https://www.facebook.com/Pumpkintheparalysedpuppy https://www.facebook.com/profile.php?id=100083236875548
key topics
The success of the Disability Dog Walk event and its impact Tammy Fox's vision for a retreat and respite center for disabled animals
The connection between Tony Hofstetter and Pumpkin and its emotional significance
The state of animal welfare laws in the UK and US and the need for stronger legislation
The importance of education and responsible pet ownership for disabled dogs
Plans for expanding the charity's reach internationally and locally
The role of social media in raising awareness and support for disabled animals
The emotional and personal stories behind Pumpkin and her supporters
Future events and projects including Pumpfest and Pumpkin's children's book
The importance of community, authenticity, and perseverance in charity work
sound bites
"Pumpkin's story has touched people worldwide"
"Pumpkin has shown me resilience and courage"
"Addressing childhood trauma through Pumpkin's story"
Chapters
00:00 Introduction and guest introductions
01:01:21 The importance of action, authenticity, and community support
01:07:29 Tony’s personal story and the tattoo of Pumpkin
01:14:46 Closing remarks and future outlook
From a Farmer’s Secret Remedy to a Global Animal Health Brand… What Happened Next?
2026/07/30
Can nature really provide a different approach to animal health and wellbeing?
In this fascinating episode of The Westies & Besties Podcast, Alex Griffin sits down with Sean Cooney, founder of Botanica International, to discover the story behind a natural health brand that began with farming, traditional remedies and a simple philosophy: go back to nature.
Sean shares how his upbringing on a farm shaped his approach to animal care, and how an unexpected challenge involving a customer’s persistent foot problem led to the creation of what would eventually become Botanica.
From horses and dogs to elephants, Sean explains the thinking behind his natural formulations, why he believes synergy between ingredients is so important, and how listening to customer experiences helped him refine his products over the years.
The conversation also explores Westie skin health, natural versus conventional approaches, non-toxic pet care, prevention, animal wellbeing and the importance of educating pet owners about what they're putting on their animals.
And then there's the incredible story of how Botanica entered the Chinese market despite being told it was a crazy idea.
If you're interested in Westie health, natural pet care, animal wellbeing, herbal products, equine health, dog skin problems and the story behind successful natural health brands, this is an episode you won't want to miss.
🐾 Listen to The Westies & Besties Podcast for expert conversations covering Westie health, nutrition, wellbeing, natural care, business and everything that makes our dogs part of the family.
🔑 Key Takeaways
1. Sometimes the best ideas start with a problem
Botanica's story began when Sean was challenged to find a natural solution for a customer's persistent foot problem—and that unexpected experiment became the beginning of something much bigger.
2. Nature was at the heart of Sean's upbringing
Growing up on a farm gave Sean an early appreciation for natural approaches to caring for animals and people.
3. Synergy is central to his philosophy
Sean explains his belief that ingredients should work together rather than against one another—like multiple horses pulling a cart in the same direction.
4. Customer feedback can shape a product
Sean describes how customers returning with their own experiences helped him continually refine and develop his formulations.
5. Natural animal care isn't limited to one species
The conversation explores applications ranging from horses and dogs to some truly unexpected animals, including elephants.
6. Education is becoming increasingly important
The episode explores how social media and access to information are changing the way pet owners research animal health and wellbeing.
7. Prevention matters
Alex and Sean discuss whether better daily care could help owners take a more preventative approach to common skin issues in dogs.
🌐 Website: https://westiesandbestiesmagazine.com/shop/
📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag
🎥 More videos & Shorts: @WestiesandBestiesTV/shorts
🔥Guest links - Botanica International Ltd
Can Your Dog Really Become a £500,000 Brand? The Truth Every Pet Owner Needs to Hear!
2026/07/15
Could your dog become the next big pet influencer?
In this fascinating episode of The Westies & Besties Podcast, branding expert Will Green (Marketing Made Clear) reveals what really separates successful pet brands from the thousands of accounts that never grow.
You'll discover why some dogs generate hundreds of thousands of followers—and even lucrative brand partnerships—while others struggle to gain traction. From storytelling and consistency to AI, social media algorithms, authenticity, and monetisation, this episode is packed with practical advice for anyone dreaming of building a successful dog brand.
Whether you own a Westie, Labrador, Spaniel, or any other breed, these branding principles apply to every pet owner looking to grow an audience online.
🐾 In this episode you'll learn:
How to build a memorable dog brand from scratchWhy storytelling beats cute photos aloneThe biggest branding mistakes most owners makeHow social media algorithms really workHow AI is changing content creationWhen (and when not) to monetise your audienceThe secret ingredient behind every successful pet influencerWhy authenticity will become more valuable than everIf you've ever wondered whether your dog could become an influencer—or even a business—this episode is a must-watch.
🎧 Subscribe to The Westies & Besties Podcast for expert advice on dog health, behaviour, nutrition, branding, business and everything Westie.
Suggested Chapters
00:00 Can Dogs Really Become a Brand?
01:45 What Is Branding?
05:30 Why Coca-Cola Owns Christmas
07:00 The Power of Storytelling
09:00 Biggest Branding Misconceptions
10:45 How To Start From Zero
15:45 Posting Strategy & Consistency
20:45 Why Emotional Stories Go Viral
24:00 Five Questions To Ask Before Starting
30:45 Building Communities That Last
34:00 Which Social Media Platform Should You Choose?
36:30 Best Free Content Creation Tools
38:30 How AI Is Changing Marketing
47:30 When Should You Start Making Money?
56:00 Biggest Branding Mistakes
57:00 The Most Underrated Marketing Strategy
59:00 How To Build A Leading Dog Brand
1:00:40 Final Advice For Every Future Pet Influencer
Key Takeaways
✅ A brand is far more than a logo—it's the promise people associate with you.
✅ Emotional storytelling consistently outperforms generic "cute dog" content.
✅ Consistency beats perfection every time.
✅ Don't try to appeal to everyone—find your tribe.
✅ Build trust before trying to monetise your audience.
✅ AI should enhance creativity, not replace authenticity.
✅ The strongest pet brands are built around genuine passion and community.
✅ Focus on becoming interesting—not famous.
🐾 The Westies & Besties Podcast brings together leading experts, veterinarians, breeders, behaviourists and passionate Westie owners to help you give your Westie the happiest, healthiest life possible. Subscribe for new episodes every 2 weeks.
🔗 Links to Will & Marketing Made Clear below.
Website - https://marketingmadeclear.com/
Is your cleaning routine actually making your Westie itchier?
2026/07/01
What if the secret to healthier skin, fresher breath, and calmer ears isn't more cleaning, but the right kind of bacteria? In this episode, Alex sits down with Joe Flanagan, founder of Ingenious Probiotics, to unpack the fascinating world of your dog's microbiome and why wiping out bacteria might be doing more harm than good.
Joe breaks down the difference between prebiotics, probiotics, and postbiotics, explains why antibacterial products can trigger antimicrobial resistance, and reveals the surprising link between household chemicals and conditions like canine atopic dermatitis. He also shares his own experience with Tavati, a natural hibiscus bark oil used for generations in the Cook Islands to support joint mobility and tissue repair, and why he's now bringing it to UK and Irish dog guardians.
From ear infections to itchy skin, carpet chemicals to bedtime routines, this conversation is packed with practical, natural insights every guardian needs to hear.
Tune in and discover how balance, not bleach, could be the key to your dog's wellbeing.
🐾 The Westies & Besties Podcast brings together leading experts, veterinarians, breeders, behaviourists and passionate Westie owners to help you give your Westie the happiest, healthiest life possible. Subscribe for new episodes every week.
🌐 Website: https://westiesandbestiesmagazine.com/shop/
📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag
🎥 More videos & Shorts: @WestiesandBestiesTV/shorts
🔗 Links to Joe and Ingenious Probiotics below.
Website - https://www.ingenious-probiotics.com/
The Dog That Changed Animal Welfare Forever | Carolyn Lee
2026/06/17
Join us as Carolyn Lee shares her inspiring journey of rescuing Kayla, a Westie from a puppy mill, and her ongoing fight against puppy mills through legislation, advocacy, and community efforts.
Discover how one dog's story can ignite a movement to end animal cruelty and promote responsible pet ownership.
🌐 Website: https://westiesandbestiesmagazine.com/shop/
🎙 Podcast: Spotify: https://open.spotify.com/episode/4CggDDrDhKw3mQ3HPxhGYI?si=a0023565dac04783
Apple Podcasts: https://podcasts.apple.com/us/podcast/unlock-the-power-of-red-light-therapy-for-your/id1845688452?i=1000771013648
📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag
🎥 More videos & Shorts: @WestiesandBestiesTV/shorts
Key topics
Kayla's rescue story from puppy mill Legislation to ban puppy mills in the US Community efforts and fundraising for rescue
The impact of social media in animal advocacy
The importance of responsible pet ownership
Sound bites
"Thanks for making my story matter."
"Kayla's story is a catalyst for change."
"It's an honour to share Kayla's story."
Chapters
00:00 The Journey Begins: Kayla's Story
10:12 Transforming Heartbreak into Hope: Kayla's Foundation
20:18 Legislative Advocacy: Fighting Against Puppy Mills
30:28 The Dark Reality of Puppy Mills
33:02 Empowering Change: The Role of Awareness and Education
33:39 Navigating the Westie Adoption Process
36:39 Building a Supportive Westie Community
41:33 Growing Kayla's Foundation
45:19 The Importance of Teamwork in Rescue Work
50:16 Finding the Right Westie for You
54:20 Honouring Kayla's Legacy Resources Kayla's Foundation
Facebook Group - https://www.facebook.com/groups/kaylasauctiongroup
Westie Rescue Southeast - https://www.westierescuesoutheast.org
Pumpkin and Friends Rescue - https://pumpkinandfriends.org
Westies and Besties Magazine - https://westiesandbestiesmagazine.com
Dr. Vince McNally - Holistic Vet - https://www.vetvance.com
Guest links
Facebook - https://www.facebook.com/carolyn.lee.9887
Website - https://kaylasfoundation.org/
Unlock the Power of Red Light Therapy for Your Dog — Safely and Effectively!
2026/06/03
Worried about how to treat your pet with new technology without causing stress or discomfort? Discover simple, proven steps to ensure your dog feels safe before, during, and after red light therapy sessions. Whether you’re a seasoned pet owner or a curious newcomer, learn how to make advanced treatment accessible, effective, and stress-free.
In this episode, we dive into the crucial first step many overlook: consent. Ruth Milner explains how to desensitize your dog to red light devices, minimizing anxiety and ensuring maximum benefit. She shares insights from her experiences working with wildlife, exotics, and domestic pets, revealing why comfort is key to successful therapy. You’ll hear how the latest silent devices make treatment quieter, reducing stress and improving outcomes for your furry friend.
We also explore the nuts and bolts of red light therapy. Ruth breaks down how long treatments should last—like the precise 31-second dose for pain relief—and how to target specific areas like a pro. Whether dealing with injuries like IVDD or general trauma, you’ll discover practical tips that turn a potentially intimidating process into a stress-free routine. Plus, get insider advice on demonstrating this therapy at shows and events, making pet health accessible to everyone.
Failing to prepare your dog for therapy can lead to greater anxiety, less effective healing, and missed opportunities for rapid recovery. On the flip side, understanding these simple techniques offers a chance for faster, more comfortable healing and a calmer pet. If you’re serious about giving your dog the best care possible, this episode is your essential guide.
Perfect for pet owners, veterinarians, and animal lovers eager to incorporate innovative therapy techniques safely. Whether you’re new to red light therapy or looking to refine your approach, this episode equips you with practical, science-backed insights to support your dog’s health confidently. Hit play and unlock the calm, healing power of light — your dog will thank you.
Watch the FULL episode here - https://youtube.com/@westiesandbestiestv?si=pydaHzNztUOTAzJE
🌐 Website: https://westiesandbestiesmagazine.com/shop/
🎙 Podcast:
Spotify: https://open.spotify.com/show/20GvIwQaOpJKEUxVPCsRmk?si=3b8babc4c70d4864
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-westies-besties-podcast/id1845688452
📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag
🎥 More videos & Shorts: @WestiesandBestiesTV/shorts
🔥Guest links
Website – https://photizo.net
Facebook – https://www.facebook.com/PhotizoLightTherapy/
Instagram – https://www.instagram.com/photizolight/
How Three Westies Changed My Life and Inspired My Crime Novels!
2026/04/28
Join us as we dive into the heartwarming and inspiring journey of Madeleine Eskedahl, a bestselling author whose love for Westies has not only enriched her life but also inspired her gripping crime novels. Discover the secrets behind her dogs' long, happy lives and how a simple change in diet transformed their health. Plus, get a glimpse into her unique life in New Zealand, filled with stories of dogs, penguins, and creativity.
Watch the FULL episode here: https://youtube.com/@westiesandbestiestv?si=suttFUE5KNv9p3P5
🌐 Website: https://westiesandbestiesmagazine.com/shop/
🎙 Podcast:
Spotify: https://open.spotify.com/show/20GvIwQaOpJKEUxVPCsRmk?si=3b8babc4c70d4864
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-westies-besties-podcast/id1845688452
📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag
🎥 More videos & Shorts: @WestiesandBestiesTV/shorts
🔥Guest links
Facebook – https://facebook.com/madeleine.roberts.73
Website - https://www.madeleineeskedahlauthor.com/
Pumpkin's Journey: A Westie's Fight Against Disability!
2026/04/14
This episode features Tammy Fox sharing the inspiring story of Pumpkin, a disabled Westie who has become a symbol of resilience and compassion. Discover how Pumpkin's journey has led to raising awareness, supporting charities, and transforming lives through innovative animal rehabilitation and charity work.
🐶 Like this video, subscribe, and hit the bell 🔔 to never miss Westie tips, health advice, and dog owner stories! 💬 Comment below with your questions we love hearing from our community! 🔗 Share this video with friends who love Westies and dogs!
🔥Key Topics
Pumpkin's rescue story and disability
The role of wheelchairs and rehabilitation in animal recovery
Tammy Fox's charity work supporting disabled animals
🔥Sound bites
"Six vets to find help for Pumpkin"
"Bond with Pumpkin is like no other"
"Pumpkin as a calming therapy dog"
🔥Chapters
00:00 Introduction to Pumpkin's Journey
01:56 The Adoption Story of Pumpkin
04:58 Overcoming Medical Challenges
09:28 The Role of Community Support
12:24 Pumpkin's Global Impact and Following
15:19 Establishing a Charity for Disabled Animals
19:04 Providing Rehabilitation and Support
20:55 Pumpkin as a Therapy Dog
24:38 Advocacy in Parliament for Disabled Animals
28:52 Challenges and Rewards of Caring for Disabled Pets
39:42 Changing Perceptions and Saving Lives
40:13 Collaboration in Veterinary Care
41:17 Rehabilitation and Strength Building
42:15 The Emotional Journey of Pet Guardians
44:16 Community Support and Volunteer Efforts
45:02 The Joy of Fitting Wheelchairs
47:07 Inspiring Stories of Resilience
49:39 Innovative Solutions for Disabled Animals
50:48 Training and Expanding the Network
53:06 International Outreach and Support
54:02 Quickfire Round with Pumpkin
01:01:30 Final Thoughts and Future Plans
🌐 Website: https://westiesandbestiesmagazine.com/shop/
🎙 Podcast: Spotify:https://open.spotify.com/show/20GvIwQaOpJKEUxVPCsRmk?si=3b8babc4c70d4864 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-westies-besties-podcast/id1845688452
📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag
🎥 More videos & Shorts: @WestiesandBestiesTV/shorts
🔥Resources & Links
Pumpkin and Friends Charity - https://pumpkinandfriends.org
Tammy Fox's Social Media - https://facebook.com/pumpkinandfriends
Wheelchair Fitting Training Course - https://pumpkinandfriends.org/training
UK Animal Rescue Support - https://rspca.org.uk
🔥Guest links
Facebook - https://facebook.com/pumpkinandfriends
Website - https://pumpkinandfriends.org
SAS & MI5 Secrets: How to Stay Safe in a Dangerous World | Situational Awareness!
2026/03/17
Right now in the UK, over 200 people a day have their phones or belongings stolen… and most never see it coming.
In this powerful episode of the Westies & Besties Podcast, host Alex Griffin sits down with former SAS operator and MI5 advisor Mick Hawkes to reveal the truth about situational awareness — the skill that could literally save your life.
With over 24 years in the British military, including elite service in the 22 SAS, and decades working in global security across high-risk regions, Mick shares real-world insights from the front lines of danger — and how YOU can apply them in everyday life. From phone thefts and street crime to personal safety while walking your dog, this episode breaks down why so many people are vulnerable — and how to fix it.
🐶 Like this video, subscribe, and hit the bell 🔔 to never miss Westie tips, health advice, and dog owner stories! 💬 Comment below with your questions we love hearing from our community! 🔗 Share this video with friends who love Westies and dogs!
🔥 In This Episode, You’ll Discover:
Why most people completely miss danger signals
The biggest mistakes people make on their phones in public
How criminals target distracted dog walkers
Simple ways to instantly improve your situational awareness
What SAS and intelligence professionals do differently
Why self-defence alone won’t save you
Real stories from covert missions, security operations & high-risk environments.
🔥Key Topics
The biggest mistake in security: Assuming danger looks obvious and how distraction increases vulnerability
Why mobile phones are the most stolen items and how distraction impacts situational awareness
Practical steps to improve situational awareness and make it second nature
The challenges in UK society regarding security mindset and the importance of proactive learning Insights into security training: Customization, realism, and the pitfalls of tick-box courses
The significance of military experience in security roles and the brain drain from armed forces
The potential for ex-military personnel to transform civilian security industry and gap in industry standards
Emergency responses, active shooter training, and how to prepare for critical situations
The importance of collaboration between military skills and civilian enterprise for national security
How to assess vulnerabilities on private and corporate properties and implement cost-effective security measures
🌐 Website: https://westiesandbestiesmagazine.com/shop/
🎙 Podcast: Spotify:https://open.spotify.com/show/20GvIwQaOpJKEUxVPCsRmk?si=3b8babc4c70d4864 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-westies-besties-podcast/id1845688452
📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag
🎥 More videos & Shorts: @WestiesandBestiesTV/shorts
Resources & Links:
Hawks & Co - https://www.hawkesandco.uk/
Hero Paws - https://heropaws.org.uk/
Natural Dog Health is Booming: Here’s Why Westie Owners Are Leading the Way!
2026/02/18
What happens when passion for Westies, natural dog health, ethical business, and dog nutrition collide? You build a movement. 🐾
In this episode, Alex Griffin of The Westies & Besties Podcast joins the Wags & Wellness with Rachel Down to share how Westies & Besties Magazine grew into a thriving dog community — championing responsible breeding, holistic dog care, and better nutrition for Westies, Labradors, and dog lovers everywhere.
🐶 Like this video, subscribe, and hit the bell 🔔 to never miss Westie tips, health advice, and dog owner stories! 💬 Comment below with your questions we love hearing from our community! 🔗 Share this video with friends who love Westies and dogs!
The conversation also explores:
The shift toward holistic and natural dog health
Responsible breeding and the message: “Adopt, don’t shop.”
The growing importance of nutrition — including bone broth for dogs
The expansion into podcasting, YouTube, and new publishing ventures including Who Adores Labradors & Retrievers
This episode is packed with insights for dog owners, pet entrepreneurs, and anyone passionate about ethical business, community building, and improving dog health naturally.
“We’re aiming high.”
🐶 What You’ll Learn:
✔ How Westies & Besties Magazine began
✔ Why community is everything for Westie owners
✔ The role of natural health and nutrition in dog wellbeing
✔ The future of ethical publishing in the pet industry
✔ What’s next for Westies, Labradors, and beyond
📌 Chapters:
00:00 Introduction and Background
02:46 The Journey of Westies and Besties Magazine
06:07 Building a Community for Westie Owners
09:00 Ethics and Morals in Business
11:53 The Launch of the Podcast
14:51 Connecting with Westie Owners
17:38 The Importance of Natural Health
20:49 Exploring Other Dog Breeds
23:36 Nutrition and Health for Dogs
26:28 The Role of Bone Broth in Dog Health
29:38 Future Plans and Collaborations
🌐 Website: https://westiesandbestiesmagazine.com/shop/
🎙 Podcast: Spotify:https://open.spotify.com/show/20GvIwQaOpJKEUxVPCsRmk?si=3b8babc4c70d4864
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-westies-besties-podcast/id1845688452
📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag
🎥 More videos & Shorts: @WestiesandBestiesTV/shorts
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