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In this episode of Design for Every Mind, Rosie is joined by interior designer Ingrid Hustoft to explore how workplace design can better support different ways of thinking. Drawing on her experience designing commercial workplaces across Norway and Sweden, Ingrid shares her journey from studying interior architecture at the University of Lincoln to leading projects that balance creativity, technical precision and collaboration. She also reflects on growing up with dyslexia, how it has shaped the way she works, and why understanding your own brain can become one of your greatest strengths. Together they discuss why open-plan offices can be challenging for concentration, the importance of choice and flexibility in the workplace, how technology and AI are changing design practice, and why schools and universities should do more to recognise the strengths that often accompany dyslexia. Whether you're interested in neurodiversity, workplace design, architecture, or creativity, this conversation offers thoughtful insights into creating environments where everyone has the opportunity to do their best work

Film can do more than entertain—it can help people process emotions, explore difficult experiences, and reflect on their lives in a way that feels safe and accessible. In this episode, Rosie speaks with Jenny Hamilton, a counsellor, mindfulness teacher, senior lecturer, and creator of the five-step Movie Method. Jenny explains how films, television shows, characters, and stories can support counselling, mindfulness, emotional understanding, and wellbeing. They explore why film therapy can be particularly helpful for neurodivergent people, including those with autism or ADHD. Jenny discusses sensory-rich narratives, metaphor, comfort shows, emotional regulation, burnout, masking, and the challenges of expressing feelings through direct conversation. Jenny also shares how her Movie Method works in practice, covering mindful engagement, observing responses, voicing experiences, identifying personal relevance, and reflecting on what has shifted. The conversation touches on binge-watching, neurodivergent-affirming counselling, workplace support, and the importance of self-compassion. A thoughtful conversation for therapists, educators, helping professionals, neurodivergent listeners, and anyone who has ever found comfort, understanding, or connection through a film or TV show Jenny can be found here - https://jennyhamiltoncounselling.co.uk/

In this episode, I'm joined by ADHD business coach, DBT practitioner, burnout coach and author Estelle Rose for a thoughtful conversation about late-diagnosed ADHD, creativity, burnout and self-acceptance. We explore why so many neurodivergent people are drawn to creative careers, the hidden cost of masking and people-pleasing, how burnout develops beneath the surface, and why rest is often much harder than it sounds. Estelle also shares practical strategies for creating flexible routines that work with an ADHD brain, discusses the emotional side of ADHD that often gets overlooked, and introduces her concept of 'intentional daydreaming' as a powerful tool for creativity, reflection and problem-solving. Whether you're newly diagnosed or have been navigating ADHD for years, this episode is full of compassionate insights and practical takeaways Estelle can be found here: https://estelle-rose.com/

In this episode, we talk about ADHD, neurodiversity, and the reality behind the “just try harder” message so many people hear. Dr Kirsten McKenzie shares her own experience of living with ADHD, the impact of late diagnosis, and how understanding her brain has changed the way she works, lives, and advocates for inclusion. It’s an honest conversation about why ADHD is so often misunderstood — and why awareness, support, and self-understanding matter You can find out more about Kirsten here

In this spotlight episode, Danielle Cudjoe-Michalski sheds light on dyslexia and entrepreneurship, sharing her personal and professional journey as a neurodivergent woman with dyslexia and ADHD. With over 20 years of corporate experience, she reflects on how her lived experience shapes her coaching practice and deepens her understanding of neurodivergence in the workplace and business. Danielle explores both the strengths and challenges of neurodivergent thinking in corporate and entrepreneurial contexts, offering practical, real-world strategies such as body doubling and techniques for managing emotional responses. She also highlights the importance of workplace inclusion and creating environments where neurodivergent people are supported to thrive, not just cope. Danielle can be found here - https://thinkinglightcoach.com/

In this inspiring conversation, Rob Watson shares his journey from struggling at school and discovering he was dyslexic, to building a successful career as an artist and designer. We explore the power of visual thinking, the coping strategies that helped him navigate challenges, and how dyslexia has influenced his creativity and approach to work. Rob also offers valuable advice for dyslexic children, parents, and anyone pursuing a creative career. A thoughtful and encouraging listen for anyone interested in neurodiversity, creativity, and finding your own path Rob can be found on instagram at @made_by_robwatson

In this insightful interview, Dr. Matteo Zalio, Assistant Professor at the University of Cambridge, discusses the intersection of inclusive design, AI, and emerging technologies. He reflects on his path from architecture into academia and industry, highlighting the importance of designing for diversity and neurodiversity. The conversation explores how AI can support more inclusive practices, as well as the challenges of translating research into real-world impact

In this episode, Rosie Elvin sits down with Kate, an inspiring artist, educator, and founder of Kate Tullett Art for All. Kate shares her journey of embracing creativity and breaking free from traditional norms. As a neurodivergent individual, she discusses how her unique perspective has shaped her teaching and artistic approach, encouraging others to find their own creative voices. Kate's story is one of resilience, transformation, and the healing power of art, as she navigates personal challenges and builds a supportive community for those who feel out of place in conventional settings. Kate's website: https://katetulettart.com/

Join Elisabetta Tafaro, a PhD researcher, as she explores the intersection of heritage conservation and social justice. Discover how her late ADHD diagnosis transformed her approach to complex spaces like prisons and heritage sites, offering fresh insights into adaptive reuse and community engagement.Elisabetta shares innovative solutions in architecture that honour uncomfortable histories and foster social healing. Her stories reveal why reimagining difficult heritage isn’t just about buildings—it's about justice, identity, and resilience. Perfect for architects, historians, and anyone passionate about social justice, this episode offers a fresh perspective on how encountering discomfort in history and space can drive meaningful innovation

In this episode, I’m delighted to welcome Huren Marsh — a multi-disciplined artist, designer and educator whose work spans furniture, interiors and immersive installations. Huren shares his remarkable creative journey, from growing up in Jamaica and training as an engineer, to making a bold leap into art, design and education. We explore what it really means to follow your creative instincts, even when the “safe” path looks very different. Huren discusses decades of teaching across the UK, Vietnam and China, his powerful “show me” approach to learning, and why demonstration, curiosity and human connection matter more than rigid academic systems. We also talk openly about neurodiversity in education, the limitations of traditional assessment, and how many talented students are failed by structures that don’t reflect how they truly think or create. The conversation moves into social justice and design, including Huren’s work with prisons, his involvement with the Design Against Crime Research Lab.

In this episode, Francesca Lanz, an Assistant Professor of Interior Architecture at Northumbria University, delves into the intricate layers of heritage and adaptive reuse. With a focus on the transformation of former asylums and prisons, Francesca shares her insights on how these spaces can connect the past and present, offering a platform for reflection and understanding. Her work highlights the importance of interdisciplinary approaches in architecture and the ethical considerations involved in preserving difficult histories Francesca can be found here - https://www.northumbria.ac.uk/about-us/our-staff/l/francesca-lanz/

In this episode, Rosie Elvin interviews Doug Gittens, a senior lecturer and course leader at Nottingham Trent University, about his experiences with dyslexia and neurodiversity in the field of design and education. Doug shares his journey from struggling in school to finding his passion in art college, and how his unique way of thinking has become a strength in his career. The conversation delves into the challenges and misconceptions around neurodiversity, the importance of self-awareness, and the strategies Doug has developed to navigate his professional life Doug can be found here: https://www.ntu.ac.uk/staff-profiles/architecture-design-built-environment/douglas-gittens

In this conversation, Lisa Wood, a personal stylist, discusses the impact of social media on personal style choices, emphasing the importance of understanding individual body types and the need for a curated wardrobe that prioritizes quality over quantity. She highlights the common issue of women feeling dissatisfied with their clothing choices due to the influence of influencers and the tendency to buy items that may not suit them. Lisa also points out that many women only wear a small percentage of their wardrobe regularly, suggesting a need for more thoughtful purchasing decisions. Lisa can be found here - https://www.lisalovesstyle.com/ And on Instagram - lisa.loves.style

In this episode of "Design for Every Mind," host Rosie Elvin welcomes Emma Davies, a Part Two architectural assistant at Chapman Taylor Architects. Emma shares her journey from Lincoln to Manchester, focusing on her master's thesis about neurodiversity in the workplace. Discover how Emma's passion for inclusion and wellbeing drives her innovative approach to architecture, creating spaces where everyone can thrive. Join us as we explore the intersection of design, neurodiversity, and personal expression You can find Emma at - linkedin.com/in/emma-davies-866a14175 And on Instagram - https://www.instagram.com/emmadavies.arch https://www.instagram.com/emmas.palette/ Emma's project can be found here: https://www.msa.ac.uk/2025/profile/emma-davies/

In this episode, Rosie Elvin welcomes Stuart Mills, an advertising veteran with nearly 30 years of experience, who has transitioned from the fast-paced world of advertising to founding The Noisy Brain, a global social enterprise. Stuart shares his journey from working with renowned agencies like Saatchi & Saatchi and Ogilvy to advocating for mental and emotional health through creative expression. He discusses the impact of neurodiversity on his career, particularly how ADHD has influenced his creative process and personal growth. The conversation delves into the challenges and advantages of neurodivergent thinking in the workplace, the importance of self-care, and the healing power of creativity. Stuart also highlights the collaborative nature of The Noisy Brain, where personal stories are transformed into music, fostering a supportive community for mental health awareness You can find the Noisy Brain here - https://www.instagram.com/thenoisybrainer/