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This podcast has
26 episodes
Language
EnglishPublisher
The iFLYflat Flights ClubExplicit
No
Date created
2025/10/13
Latest episode
2026/10/06
Average duration
50 min.
Release period
16 days
Description
Flight hacks, points strategies and real-life stories from the points whisperer — helping business owners Always Fly Business Class.
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Always Business Class: Lara Nercessian
2026/10/06
What if the secret to greater success isn't working harder, but stepping away more often?
In this episode of Always Business Class, Steve Hui and Steve Pirie-Nally sit down with executive coach, mindset mentor, speaker, and Boss in Heels podcast host Lara Nercessian to explore the psychology behind high performance, wealth, and why travel is one of the most powerful tools for a well designed life.
Lara shares her journey from a windowless filing room to leading people and culture for 10,000 people across 14 brands at a two billion dollar company, and how a side blog she started in 2016 grew into a podcast, a coaching practice, and eventually her full time business.
The conversation explores the three habits she sees in the world's top performers, why "what got you here won't get you there," how subconscious money beliefs keep people stuck, and why spaciousness, intuition, and time away from the desk are where the best ideas come from. Lara also opens up about her annual solo planning week, her Live List, and why some of her best trips have had zero agenda.
This is a conversation about mindset.
About designing your year with intention instead of reacting to it.
And about building the health, wealth, and freedom to keep travelling for a lifetime.
Guest
Lara Nercessian
Executive Coach & Mindset Mentor
Speaker & Host of The Boss in Heels Podcast
Sponsors
Flights Club Membership
Accor Plus Explorer Membership
Go While Your Knees Still Work: Katrina Barry on Travel Wealth
2026/09/22
What do a no fee credit card, a no contract gym and a Gen Z reinvention of Contiki have in common? One playbook for breaking big, tired industries.
In this episode of Always Business Class, hosts Steve Hui and Steve Pirie-Nally sit down with Katrina Barry, one of the sharpest brand builders in the country. Her career runs from McKinsey to seven years inside Richard Branson's Virgin Group, cofounding Virgin Active, then Managing Director of Contiki and Trafalgar, Global CEO of me&u, and most recently Group CEO and Managing Director of Webjet. Today she sits on boards including PetSure.
Katrina shares the Virgin innovation framework she calls "design to the opposite," what Branson is really like away from the cameras, and the piece of gym market research so good it became a company mission: it is harder to get out of a gym contract than a marriage. She also unpacks her mission to turn Queenstown into the Silicon Valley of down under, why she believes travel creates better humans, and how the shift from SEO to AEO is about to reshape who wins in travel.
If you have been telling yourself you will travel "when things settle down," this one is your nudge to go now, while your knees still work.
Presented with thanks to Accor Plus Explorer.
In This Episode
Building a career across McKinsey, Virgin, Contiki and WebjetThe "design to the opposite" framework she learned at VirgiWhat it was really like working with Richard Branson.Why "divorce is easier than cancelling your gym" launched Virgin ActiveTurning Queenstown into a tech and innovation hubWhy travel creates better humansTravel wealth, travel longevity and going while you canThe shift from SEO to AEO and getting found by AI agentsWhy trust, not technology, decides the winners in travelRaising kids in the age of ChatGPTTime blocking, thinking time and working on the business not in itThe tired Australian brand she would love to transform
200 Days on the Ice: Why Greg Carter Keeps Going Back to Antarctica
2026/08/25
What happens when your very first trip to Antarctica ends with the ship on the sea floor?
In this episode of Always Business Class, hosts Steve Hui and Steve Pirie-Nally sit down with Greg Carter, CEO and founder of Terra Nova Expeditions and one of Australia's genuine Antarctic authorities. His first voyage ended in a shipwreck and a rescue by the Chilean Navy and the Argentinian Air Force. He has spent the twenty years since going back.
Greg traces a career that runs from a secondhand laptop in London to the pointy end of polar travel: cofounding Chimu Adventures and selling it to Intrepid, a stint as Chief Commercial Officer at Albatros, and now a boutique company built on one idea, that in Antarctica the destination is the luxury, not the ship.
Along the way they get into whether Antarctica is really overtouristed, why a smaller ship changes everything from your time ashore to who you end up crying next to on night nine, and the world first day sailing aboard the yacht Icebird.
If Antarctica has been sitting on your bucket list, this episode is your reminder that the best time to start planning is now.
Presented with thanks to Accor Plus Explorer.
In This Episode
The shipwreck that started it all, and why you never say "Titanic" Whether Antarctica is really overrun with tourists Why guides with PhDs matter more than you think Building Chimu Adventures and the exit to Intrepid Travel How smaller ships create a deeper experience The world first day sailing aboard Icebird How Antarctica changes the people who go The remarkable past life of the RMS St Helena Taking teenagers to the ice with the Antarctic Classroom
Chapters
00:00 The Shipwreck, and Never Say "Titanic"
01:22 Rescued by the Chilean Navy and Argentinian Air Force 03:29 Building Chimu From a Laptop in London
05:48 Is Antarctica Really Overtouristed?
07:15 Guides With PhDs and Peter Hillary's 43rd Voyage
08:39 The Exit to Intrepid Travel
12:00 Getting There: Flights and Visa Free Rules
14:47 Flying Over Antarctica and Mawson's Huts
18:03 Why Terra Nova: Smaller Ships, More Time Ashore
21:10 What "Immersive" Really Means
23:24 Icebird: A World First in Antarctica
25:45 How Antarctica Changes People
29:22 Internet on the Ice: Help or Hindrance?
37:17 Where the Name Terra Nova Comes From
38:15 The Extraordinary Life of RMS St Helena
41:55 The Antarctic Classroom
44:42 Rapid Fire Round
Why Your Travel Dreams Matter More Than Business Class
2026/08/11
Is the goal really to fly business class… or is it to live a life filled with unforgettable travel experiences?
In this episode of Always Business Class, hosts Steve Hui and Steve Pirie-Nally reflect on the evolution of Flights Club, sharing why their mission has grown beyond premium cabins and into something much bigger: helping people redeem their travel dreams.
Drawing on hundreds of conversations with members, they reveal that the biggest obstacle to travel isn't earning points—it's waiting for "someday." Whether it's Europe, Antarctica, the NFL in Melbourne, or a weekend wellness escape, every meaningful journey starts with making the decision to go.
Steve and Steve also discuss how business owners can use travel to create a richer life, why frequent flyer points are simply a tool rather than the destination, and how their growing community is connecting people through shared experiences, business relationships, and a love of exploration.
If you've been putting off your bucket list, this episode is your reminder that the best time to start planning your next adventure is now.
In This Episode
Why Flights Club's mission has evolved beyond business class
The importance of defining your travel dreams
How frequent flyer points help unlock more travel
Why business owners should prioritise experiences over possessions
The idea of "80 great summers" and making every year count
The value of community through shared travel experiences
Booking smarter with points, cash fares, and flexible strategies
Why now is the time to plan future travel
How Flights Club helps members maximise every trip
The future of travel, events, and member experiences
Chapters
00:00 Redeeming Your Travel Dreams
01:42 Why Flights Club Has Evolved
04:03 Defining Your Bucket List
07:31 Travel Is More Than One Big Trip
09:17 Creating Life-Changing Experiences
12:00 Lessons From Flights Club Members
16:39 Turning Points Into Real Travel
18:06 Why Demand for Travel Is Surging
20:58 Smarter Ways to Book Flights
24:32 Planning Your Next 12 Months of Travel
25:56 New Experiences and Member Events
29:16 House of Points and Everyday Rewards
30:31 The Future of Flights Club
From Kickstarter to a Global Brand with Rex Kuo
2026/07/21
What does it take to turn a simple everyday frustration into a globally recognised brand?
In this episode of Always Business Class, Steve Hui and Steve Pirie-Nally sit down with Rex Kuo, co-founder of Orbitkey, to unpack the journey from a side project built after work to one of Australia's most successful product design companies.
Rex shares how a simple idea to eliminate noisy, bulky keys became a record-breaking Kickstarter campaign that raised over $210,000 in just 30 days, launching a business that now sells millions of products worldwide. Along the way, he opens up about balancing entrepreneurship with a full-time career as a pharmacist, building a global team, expanding through retail, and creating products that genuinely improve everyday life.
The conversation also explores product innovation, crowdfunding, travel, family, business partnerships, and why building a purpose-driven company has been just as important as building a profitable one.
Whether you're launching your first business, creating a physical product, or simply love hearing the stories behind iconic Australian brands, this episode is packed with practical lessons and founder insights.
In This Episode
How Orbitkey started from a simple frustration with noisy keys
Raising over $210,000 through Kickstarter in just 30 days
Why you don't need to quit your job to start a business
Building a global product brand from Australia
The role of crowdfunding in validating new ideas
Lessons from launching 13 successful Kickstarter campaigns
Growing through retail, trade shows, and international expansion
Collaborating with Disney and Marie Kondo
Building a strong company culture across global teams
Using travel to inspire creativity, productivity, and better business
Why purpose, sustainability, and B Corp certification matter
Supporting neurodiversity in the workplace
Chapters
00:00 Meet Rex Kuo, Co-founder of Orbitkey
01:59 The Idea That Started Orbitkey
03:43 Launching Australia's First Kickstarter Success
06:02 Turning a Side Hustle into a Business
09:05 Growing Beyond One Product
10:45 Taking Orbitkey Global Through Trade Shows
15:10 Building a Loyal Community Through Kickstarter
18:39 The Power of Great Co-founders
20:42 Family, Travel and Frequent Flyer Points
25:36 Building a Global Team and Company Culture
30:33 Purpose, Sustainability and Becoming a B Corp
33:18 Product Philosophy and Long-Term Thinking
36:37 The Secrets Behind Successful Kickstarter Launches
40:18 Collaborating with Disney and Marie Kondo
42:24 Supporting Neurodiversity at Work
45:31 Rapid Fire Travel Questions
The Neuroscience of Travel and Why It Makes You Think Better
2026/07/07
What if travel wasn't just a reward for working hard, but one of the most powerful tools for improving how you think, make decisions, and perform?
In this episode of Always Business Class, Steve Hui and Steve Pirie-Nally explore the neuroscience behind travel and why stepping away from your routine can sharpen creativity, improve judgment, and help you return with greater clarity.
Together, they unpack why new environments force your brain out of autopilot, how short, frequent trips can be more powerful than one long holiday, and why business owners should think of travel as a performance reset rather than simply time off.
From staycations and business class to Crystal Cruises and spontaneous walks through unfamiliar cities, this conversation challenges the way we think about travel and productivity.
In This Episode
Why travel activates different parts of your brain
The science behind breaking out of autopilot
How travel improves creativity and decision-making
The four stages of a performance reset
Why shorter, more frequent trips can outperform long holidays
Staycations as an accessible performance tool
Removing friction through smarter travel
How travel experiences inspire better businesses
Why exploration helps you feel like you've lived longer
The philosophy behind "Redeeming Your Travel Dreams"
Whether you're planning an overseas adventure or simply checking into a hotel across town, this episode offers a fresh perspective on using travel as an investment in your performance, wellbeing, and business.
Chapters
00:00 Travel as a Performance Reset
01:22 Why Your Brain Needs New Environments
07:31 The Four Stages of the Travel Reset
09:30 Why Short Trips Can Be More Powerful
14:06 Lessons from Crystal Cruises
20:17 Removing Friction Through Better Travel
22:16 Can Travel Be Better Than Therapy?
24:26 Escaping Autopilot Through Exploration
27:28 Redeeming Your Travel Dreams
30:39 The Blueprint for Better Travel
Wonder, AI & Better Travel Experiences | Sarah Pirie-Nally on Curiosity, Innovation and Designing a Better Life
2026/06/23
What if the biggest competitive advantage in business isn't AI, but curiosity?
In this episode of Always Business Class, Steve Hui and Steve Pirie-Nally sit down with innovation strategist, author, speaker, and Wonder & Wonder founder Sarah Pirie-Nally to explore the intersection of technology, human behaviour, travel, and the power of wonder.
Sarah shares lessons from her years leading innovation initiatives at Commonwealth Bank, her work helping organisations embrace emerging technologies, and why curiosity remains one of the most valuable skills in a rapidly changing world.
The conversation explores how AI can become a genuine business advantage, why human-centred design matters more than ever, and how travel creates the pattern interrupts that lead to better ideas, stronger relationships, and happier lives.
This is a conversation about innovation.
About designing experiences people genuinely want.
And about using technology to create more freedom, more creativity, and more meaningful travel experiences.
Sarah Pirie-Nally
Founder, Wonder & WonderAuthor, Speaker & AI Strategist
Flights Club Membership
https://iflyflat.com.au/membership/
Accor Plus Explorer Membership
https://www.accorplus.com/explorer-membership/
00:00 Why Travel Activates Wonder
01:45 Meeting Sarah & The Origins of Wonder
04:10 Innovation, Curiosity & Better Questions06:45 From Corporate Innovation to AI Strategy
10:00 Why Businesses Need Wonder More Than Ever
12:05 AI Is Not Your Strategy
14:00 Understanding Human-Centred Design
17:05 Building Products People Actually Want
18:30 How Travel Changes The Way We Think
20:00 Pattern Interrupts & Everyday Wonder
23:00 AI, Customer Experience & Business Growth
26:10 Building Your Business Operating System
29:00 Creating A Second Brain For Teams
32:00 Using AI To Simplify Family Life
35:00 Buying Back Time With Technology
36:20 Why Travel Creates Better Humans
38:40 AI, Wonder & The Future Of Business
How to Fly Business Class on Everyday Spending
2026/06/09
What if your groceries, fuel, Uber rides, takeaway coffees, and family expenses could fund your next holiday?
In this episode of Always Business Class, the team sits down with travel and points expert Deena, founder of Committed to Collect, to unpack how everyday Australians can turn normal spending into free or heavily discounted travel experiences.
After more than 30 years in the travel industry, including 25 years at Flight Centre, Deena shares the moment that completely changed how she viewed points, loyalty programs, and travel freedom.
From redeeming more than $100,000 worth of flights in a single year to helping teenagers fly to Bali on points alone, this episode breaks down the psychology, systems, and practical strategies behind modern points collecting.
If you've ever thought points were too complicated, only for big spenders, or just a “credit card game”, this conversation will completely shift your perspective.
SponsorsFlights Club MembershipAccor Plus Explorer Membership
In this episode:
How Deena redeemed over $102,000 worth of flights using everyday family spendingWhy most Australians massively underuse their loyalty programsThe “Get Appy” method for simplifying point collectionWhy points are not just for business travellers or high earnersHow households can “triple stack” rewards across multiple systemsThe emotional power of travel and family holidaysWhy travel points can improve workplace wellbeing and reduce burnoutThe difference between earning points and strategically using themHow teenagers are now flying internationally on points from normal spending habitsWhy Dina believes holidays become “more affordable and more frequent” with points
Garage to Global: How Jane Lu Built Showpo and Why She Always Flies Business Class
2026/05/26
What does it take to go from doing customs forms by hand at Australia Post to running a $100M+ global fashion brand?
In this episode of Always Business Class, Steve Hui and Steve Pirie-Nally sit down with Jane Lu, founder of Showpo, to unpack the real story behind building a global brand from her parents' garage, why naivety is a founder's greatest asset, and how backing yourself is the only strategy that matters.
They also get into delegation, content creation as a CEO, the aisle vs window seat debate, and why business class is the best investment a founder can make.
We cover:
Why entrepreneurs need naivety to take the leapHow a trademark crisis nearly wiped out everything she built Building Like Minded Bitches Drinking Wine to 180,000+ women Why delegation changes everything The aisle vs window seat debate, settled What is still on the bucket list
This is not just about travel. It is about building something you love and choosing to do it in style.
Guest: Jane Lu Founder and CEO, Showpo
Sponsors: Flights Club: https://iflyflat.com.au/membership/ Accor Plus Explorer Membership: https://www.accorplus.com/explorer-members...
The Future of Travel: Why Subscription Is Taking Over | Henrik Berglind
2026/05/12
What really makes a loyalty program work?
It’s not just discounts.It’s not just points.And it’s definitely not just perks.
In this episode of Always Business Class, we go behind the scenes of one of the most successful travel membership programs in the world.
From rebuilding after COVID to scaling to 500,000 members, this conversation breaks down how loyalty, psychology, and experience design come together.
We cover:
Why subscription is the future of travel
The psychology behind loyalty programs
How small group dining became a breakthrough feature
Why emotional connection beats transactional rewards
Lessons from relaunching a global program
How partnerships drive growth and retention
Why travel creates better ideas and better business outcomes
Practical travel hacks like choosing the best seat every time
This is not just about travel.
It’s about how great businesses build loyalty that lasts.
Guest: Henrik Berglind - Accor Plus
Chapters
00:00 Business Class in the Sky & On the Ground
01:33 Behind the Loyalty Program Growth
02:56 30 Years in Hospitality
04:09 COVID & Industry Reset
05:33 Loyalty Program Relaunch
06:16 Winning Best Loyalty Relaunch
07:49 Real Value of Membership Benefits
08:46 Why Travel Sparks Better Ideas
09:40 The Power of Face-to-Face
11:14 Designing Dining Experiences
12:43 The “Small Group Dining” Breakthrough
12:58 Lessons from the Relaunch
14:22 Global Expansion of Benefits
15:02 Why Change Doesn’t Kill Businesses
17:03 Behavioural Science in Business
19:15 Boutique vs Large Hotel Experiences
20:27 From Discounts to Loyalty Culture
22:44 Building a Global Loyalty Ecosystem
26:17 Innovation & Scaling Challenges
27:22 48 Brands, One Ecosystem
28:35 Travel Habits & Seat Hacks
31:18 Subscription Model Explained
34:43 Reducing Decision Fatigue in Travel
36:23 The Future of Travel Curation
38:33 Partnerships & Experiences Strategy
41:58 Sales Channels & Growth
44:10 Key Benefits of Explorer Membership
46:27 Flights Club Explore Launch
From Everest to the South Pole: Peter Hillary on the World's Last Wild Places
2026/05/05
What if the most powerful thing you could do for the planet…
…was simply go there and witness it yourself?
What if exploration was never really about the summit?
In this episode of Always Business Class, Peter Hillary, explorer, mountaineer, and son of Sir Edmund Hillary, joins Steve Hui and Steve Pirie-Nally for a live fireside chat with over 400 Accor Plus Explorer members — and shares what 43 trips to Antarctica, a crossing to the South Pole, and a lifetime on the world's highest peaks have taught him about the only thing that actually matters.
Peter unpacks why the hardest part of any expedition is never the cold, the food, or the terrain. It is the psychological and emotional battle between your ears. And why that lesson applies just as much in business and in life.
He makes the case for why going to Antarctica is not a luxury. It is an act of stewardship. Because when people witness a place — really witness it — they want to protect it. And places that go unseen get exploited.
This is a conversation about what exploration really means.
Not whether it has been done before. But whether you have done it.
Because once you stand on that ice, something shifts. And you come back asking a different question. Not what can I get. But what can I do.
Guest
Peter Hillary: Explorer, Mountaineer, Son of Sir Edmund Hillary
Sponsors
Flights Club
Accor Plus Explorer Membership
Travel Changes Perspective | Steve Grace on Startups, Status and Living Beyond the Bubble
2026/04/14
What if the real advantage in life isn’t just what you earn…
…but how you experience the world?
In this episode of Always Business Class, Steve Grace, Founder of Nudge Group, shares how travel, lifestyle design, and smart flying have shaped the way he lives, parents, and builds businesses.
We talk about flying long-haul as a family, why economy is not always the “cheapest” option, and how using smarter travel strategies can unlock premium experiences that most people think are out of reach.
Steve shares how he has used services like iFly Flat over the years to make business class travel more accessible, especially when travelling with a family of five.
But this conversation goes beyond seats and status.
We get into what travel actually does to you.
From five-star destinations to islands with no electricity, Steve explains why contrast is the most valuable part of travel, and how those experiences have shaped his kids’ worldview and his own decision making as a founder.
We also explore how travel creates perspective, why founders should spend more time outside their environment, and how exposure to different cultures can completely change how you think about business and life.
Along the way, we touch on building multiple businesses, the evolution of recruitment through content, and why community and in-person connection are becoming more valuable in a digital world.
This is a conversation about travel as leverage.
Because once you see more of the world, you start playing a different game.
Steve Grace
Founder, Nudge Group
Nudge Group: https://nudgegroup.com.au/
LinkedIn: https://www.linkedin.com/in/stephengrace/
Join Flights Club: https://iflyflat.com.au/membership/
Accor Plus Explorer Membership: https://www.accorplus.com/explorer-membership/
00:00 Why Travel Changes Perspective
02:22 Flying Better and Accessing Business Class
05:18 From Customer to Podcast Guest
10:07 Building a Lifestyle Around Travel
18:00 Why Founders Need Global Exposure
25:49 Raising Kids Through Travel
27:01 Caribbean Travel and Unique Experiences
30:48 Seeing Different Ways of Living
34:58 Travel as a Life Advantage
40:08 Business, Media and Lifestyle Design
45:30 Community and Lifestyle Leverage
50:03 AI, Travel and the Future of Work
53:34 Rapid Fire Travel Questions
55:16 Where He Is Heading Next
Raw C Founder: From One Container to Cracking America
2026/03/31
What happens when you wire $25,000 of your life savings into a 20-foot container of coconut water… without a business plan?
In this episode of Always Business Class, Scott Mendelson, Founder of Raw C, shares the real story behind building one of Australia’s recognised coconut water brands from scratch and why he is now taking on the 350 million person US market.
We talk about selling one box on day one.Driving nine hours around Sydney trying to convince stores to stock a product nobody understood.Competing in a Coles and Woolworths dominated market.
And the compounding power of showing up in person.
Scott unpacks why naivety can be a competitive edge, how coconut water penetration jumped from 11 percent to over 26 percent, and why flying 15 hours for a two-hour meeting secured a US national retailer.
This is a conversation about long games.About protecting factory relationships in Vietnam.About category growth versus ego.About not dying wondering.
If you are building a consumer brand, negotiating with major retailers, or thinking about expanding beyond Australia, this episode will sharpen your thinking.
Guest
Scott MendelsonFounder, Raw C
Raw C: https://rawc.com.au/Instagram: https://www.instagram.com/raw_c/
Sponsors
Join Flights Club: https://iflyflat.com.au/membership/
Accor Plus Explorer Membership: https://www.accorplus.com/explorer-membership/
Chapters
00:00 The $25,000 Container02:52 Why Start FMCG With No Experience05:22 Selling One Box10:24 Coconut Water’s Category Growth16:30 The US Retail Breakthrough34:19 Factories, Loyalty and Long-Term Thinking49:59 Taking on America
See omnystudio.com/listener for privacy information.
Is Points Strategy Worth It for Australian Business Owners?
2026/03/17
Is it a scam?Are points even worth it anymore?Do you need millions of points to fly business class?
After 150 discovery calls with Australian founders across construction, agriculture, professional services, FMCG and tech, this episode of Always Business Class breaks down the most common myths about points, business class travel, and the Flights Club model.
We unpack the psychology of dynamic pricing, why business class fares to the US are now $10,000+, and how points create a fixed-price alternative in a volatile travel market.
This is not about hacks or shortcuts.It is about cost versus benefit, systems versus guessing, and using business expenses strategically.
If you are a founder spending money anyway and want more comfort, more flexibility and more meaningful travel experiences, this episode is for you.
Sponsors
Join Flights Club: https://iflyflat.com.au/membership/
Accor Plus Explorer Membership: https://www.accorplus.com/explorer-membership/
Chapters
00:00 Points Equals Flights: The Core Philosophy02:33 Is Flights Club a Scam?05:31 Cash vs Points: Two Separate Systems09:43 Why Fixed Pricing Changes the Game11:26 Cancellation Freedom and COVID Lessons13:50 Why People “Can’t Find Seats”17:35 Using Points Poorly vs Strategically20:25 The Biggest Earning Myths27:02 Are Points Worth It Anymore?37:45 Platinum vs Black Membership Breakdown42:23 Travel, Joy and Founder Perspective
See omnystudio.com/listener for privacy information.
How to Travel Better, Sleep Better, and Live Longer | Health Capital for High Performers
2026/03/03
What if the most valuable “capital” you have isn’t travel points or business revenue, but your health capital?
In this episode of Always Business Class, Steve Hui and Steve Pirie-Nally sit down with Dr Steven Lum Melbourne-trained medical doctor and Founder of Everlab, to unpack the shift from reactive “sick care” to data-driven preventative health. Dr Lu explains why so many high performers make careful decisions in business, then “shoot from the hip” with health, and how Everlab approaches health like a management consultancy, using data to uncover blind spots and prioritise the highest ROI actions.
They explore the difference between lifespan vs healthspan, why travel can quietly tax your body (sleep, dehydration, alcohol, time zones), and simple strategies that help you land sharper and recover faster, even on long-haul flights.
If you travel for business, lead a team, or want to perform at your best for longer, this one will change how you think.
Guest: Dr. Steven Lu
https://www.linkedin.com/in/dr-steven-lu-82943825a/ Cofounder, Chief Medical Officer - Everlab
Sponsors:
Join Flights Club: https://iflyflat.com.au/membership/ Accor Plus Explorer Membership: https://www.accorplus.com/explorer-membership/
Key topics: healthspan, preventative health, personalised medicine, longevity, jet lag strategy, sleep optimisation, alcohol and sleep score, VO2 max, DEXA, visceral fat, travel performance.
See omnystudio.com/listener for privacy information.
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