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This week on Good Mom, Sunny and Lindsay dive into a topic that’s perfect for the holiday season — and every day of the year! Kids’ energy, enthusiasm, and joy can sometimes feel like a flickering string of Christmas lights… and as parents, we want them shining bright. But how do you know if your kids are truly “lights on”? And how do you help them stay there while still teaching responsibility? Tune in to learn how to spot the spark, master discernment, and model making choices that light you — and your kids — up. ✨ In this episode, you’ll discover: 💡 Spot the Spark: Learn how to tell when your kids are truly “lights on” — in flow, energized, and shining bright. 🎯 Master Discernment: Discover tools to help your kids (and you!) choose activities that align with their natural gifts and passions. 🛠️ Balance Fun & Responsibility: Tips for encouraging contribution without dimming their enthusiasm. 🌟 Model Energy Choices: How to show kids what it looks like to pick what lights you up, too. 🧩 Read the “Why”: Understand the feelings behind what kids love, whether it’s camp, a hobby, or a project. 🎁 Holiday Inspiration: Keep everyone’s spirits bright during the festive chaos — and year-round! Whether you’re navigating homeschooling, extracurricular activities, or just trying to survive the last weeks of the year with your sanity intact, this episode is packed with practical advice, laughter, and a little holiday cheer. Let’s make sure everyone’s lights stay on this season!

Families change. Kids grow. Parents shrink (emotionally… and sometimes literally). And suddenly your house feels like it’s playing musical chairs with bedrooms, traditions, and everyone’s feelings. In this episode, Sunny and Lindsay dive headfirst into the hilarious, tender, and sometimes totally overwhelming reality of changing family dynamics. Sunny kicks things off with the big news: her teenage boys officially need their own rooms, which means the beloved guest room is OUT. And her parents? Their long holiday visits just got a lot… shorter. No more multi-day visits where everyone settles in—now it’s more of a quick “Hi! Merry Christmas! Here’s some pie! Okay, bye!” vibe. Meanwhile, Lindsay reveals what it’s like to suddenly realize you’re the matriarch. (Yes. HER.) With grown kids moving to opposite corners of the country, she’s learning how to parent adults, let go of old traditions, and graciously accept that holidays now come with flight schedules, group chats, and maybe a backup ham. Together, they laugh (a lot) and get real about:✨ Kids who grow… and take the good bedrooms with them✨ The weird grief of realizing your house is no longer the holiday headquarters✨ Becoming the “grown-up” grown-up (ugh)✨ Building new traditions you actually like✨ Why change always comes with a side of feelings—and usually a side of humor, too And now they want to hear YOUR stories. What’s shifting in your home? What’s already changed? What curveballs are headed your way that you totally didn’t see coming? Join the #GoodMom Community: Sunny and Lindsay are going live more often in the new year—come laugh, vent, and hang out with other moms who are right there with you. Subscribe here ➜ youtube.com/goodmompodcast

‘Tis the season for holiday chaos—and Lindsay and Sunny are here to help! In this merry episode, they tackle the big question: to wrap or not to wrap? From sparkly bows to reusable fabric sacks, from sip-and-wrap parties to gift card scavenger hunts, they share clever (and guilt-free) ways to make gifting fun, festive, and sustainable. They also dish on celebrating big family adventures instead of piles of presents, making holidays magical for kids of all ages, and savoring the season without stressing over the perfect tree or the perfect gift. Whether it’s cozy DIY ideas or thinking outside the gift box, this episode is packed with holiday cheer! Join the #GoodMom Community: Jump into the conversation at youtube.com/goodmompodcast — share your festive hacks, parenting wins, and holiday fun with other moms! Highlights: Creative gift-giving ideas: reusable bags, t-shirt sacks, and DIY projects 🎀 Fun ways to celebrate beyond the gifts: family adventures, bedroom makeovers, and more 🏡🎄 Gift card scavenger hunts and playful surprises for older kids 🎯 Making the holiday season joyful, memorable, and less stressful ✨

This week on Good Mom, Lindsay accidentally goes live mid–bite (classic 🤣) and we roll right into a very real conversation many parents are facing today: What do you do when your grown child moves back home? 🏡💬 Lindsay shares a story about her friend’s 23-year-old daughter who moved back after college—now more independent, more adult, and… not exactly interested in contributing at home. 😅Cue the tension, the questions, and the “Wait… what do we do now?” moments. Sunny jumps in with some great perspective, including:✨ Why expectations matter (especially if you didn’t set them before they moved in)✨ How to create “conditions of satisfaction” instead of strict parent-child rules✨ How to talk to your adult kids like adults—not like they’re still 8 years old✨ Why boundaries actually help them become independent✨ And why it’s okay (and healthy!) to ask, “So… what’s your plan for moving out again?” 😉 We also get into:👩‍👧 How you have changed while they were away👀 Why old labels (“you always get car sick!”) don’t help anyone🧩 How to open tough conversations with respect, timing, and intention🏠 And how multigenerational living can be beautiful—as long as everyone feels respected. This episode is packed with honesty, humor, and those “Oh wow, that’s so true” parenting moments. Whether your boomerang kid is already back home or you see the writing on the wall (👀 looking at you, Sunny’s 13-year-old), this one’s for you. 💛

Ever had one of those parenting moments where your kid’s heartbreak hits you too? 😅 In this live episode of #GoodMom, Lindsay and Sunny dive into the tricky—but oh-so-important—world of helping kids handle disappointment. From scraped knees 🤕 to missed football games 🏈, they share real-life stories (including Sunny’s son Sayer’s sports mishap) and thoughtful tips for guiding kids—and ourselves—through life’s ups and downs.Laugh along with their goofy antics 😂, get practical advice on helping kids talk through feelings 💬, and learn why letting them experience disappointment now builds resilience 💪 for later. Plus, hear their reflections on handling your own parental frustration when things don’t go as planned.Tune in if you want to:- Learn how to help your kids process disappointment without fixing it for them 🛠️- Hear relatable, real-life parenting stories 👩‍👦‍👦- Get tips for turning setbacks into resilience-building moments 🌱- Laugh a little (or a lot) along the way 😆💡 P.S. Don’t forget to check out our new #GoodMom Facebook page (https://facebook.com/goodmompod) 📱 and join our growing community for live chats, tips, and parenting laughs!

Sunny and Lindsay went off the reservation for their very first live podcast—and things got hilariously real! 😅 From tech hiccups to behind-the-scenes chaos, this episode is a wild ride for any mom (or dad) trying to survive the party planning grind. This week, they dive into the sometimes tricky, sometimes hilarious world of gift giving. 🎁 From birthday registries to gift bags, personal touches to “trinkets and trash,” Sunny and Lindsay explore how to make gifts meaningful, fun, and stress-free—whether you’re celebrating twins turning 12 or planning your next big get-together. They share tips, creative ideas, and stories that prove being a good mom (or dad!) doesn’t mean doing it all perfectly. And don’t miss Sunny’s fun mini video highlight of a birthday party she filmed—it’s a perfect example of turning memories into a meaningful “gift” without a bag of trinkets! 🎥 Watch it here: https://youtube.com/shorts/YI8ddMuKhoI What’s inside this episode: 🎂 Birthday party dilemmas – Twins turning 12? How do you handle gifts, gift bags, and party expectations without losing your mind? 🎁 Gift-giving insights – From registries to “trinkets and trash,” Sunny and Lindsay share how to make gifts meaningful and personal. 📸 Creative ideas – Mini video highlights and guest book suggestions to capture memories instead of just handing out favors. 🍔 Party planning hacks – Jumping, cheeseburgers, and cake: making the celebration fun without overdoing it. 🥳 My Favorite Things exchange – A fresh twist on gift-giving for kids and adults that everyone will actually love. Join Sunny and Lindsay as they figure out live streaming, parenting chaos, and party planning—all while keeping it real, fun, and colorful! 🌈💖 ✨ Connect with us: Website: GoodMom.org Facebook: https://www.facebook.com/goodmompod

Ever wondered what it’s really like to raise someone else’s kids? 🤔 Whether it’s your grandkids, foster kids, or the neighborhood crew that magically ends up at your house, this episode is packed with heart, humor, and real-life parenting lessons. 💕 Sunny and Lindsay chat about the power of love 💖, listening 👂, and guiding kids through big transitions—while keeping your sanity intact 😅. From fostering to everyday adventures, they explore how to balance boundaries, support creativity 🎨, and make a lasting impact, even if these kids aren’t “yours” forever. Expect laughs 🤣, wisdom 💡, and plenty of heartfelt moments 🥰. If you’re a parent, grandparent, foster parent, or just someone who loves making a difference in kids’ lives, this episode is a must-listen! 🎧 Key Takeaways: Love ❤️ is rule #1—always. Kids want to be heard 👂, seen 👀, and celebrated 🎉. Challenges = lessons 📚 for everyone. Impermanent families can leave permanent marks 💫. Tune in for an honest, heartwarming, and fun conversation about raising kids, spreading love, and making a difference no matter the situation! 🌟

This week on GoodMom, Sunny and Lindsay are rolling up their sleeves and diving into a topic that’s part parenting lesson, part business strategy, and 100% real life — building a family business (and surviving it 😂). Sunny shares how her family turned a simple summer project — converting old VHS tapes to digital — into a potential small business that’s teaching her kids way more than just tech skills. From brainstorming and market research to finding their first real customer (who’s not even related!), this episode is all about showing kids that if they can’t find what they love out there, they can create it themselves. 💡 Lindsay, a seasoned entrepreneur coach, drops some seriously good advice about what makes a family business actually work. (Spoiler: it’s not just about cute logos and big dreams!) She explains why every venture needs a clear leader — even if that usually ends up being Mom 🙋‍♀️ — and how to set real responsibilities that teach kids teamwork, accountability, and follow-through. 👩‍👧‍👦 In This Episode: How Sunny’s VHS project turned into a real business idea 🎥 The top 3 things every family business needs to succeed 🏆 How to keep kids engaged when the newness wears off 😅 The importance of starting small (and staying scrappy!) before going “official” Lindsay’s hilarious story about launching her own storytelling business while pregnant 🤰💻 Why failure, frustration, and flexibility are all part of the journey 💪 💬 Favorite Moments: “Sometimes the best business plan is just… to start.” – Lindsay “Whether this business takes off or not, my goal is to teach my kids how to follow through.” – Sunny 💡 Big Takeaway: Running a business as a family isn’t just about making money — it’s about making memories, building confidence, and showing your kids what’s possible when they take an idea and run with it. 🚀 🎧 Listen now to hear how one family is turning nostalgia into a hands-on business lesson — and get inspired to start your own creative family project! #GoodMom #FamilyBusiness #EntrepreneurKids #ParentingPodcast #RaisingEntrepreneurs #MomLife

This week on GoodMom, Lindsay and Sunny dive into the parenting tightrope walk of letting go without losing your mind. 😂 They get real about what it means to raise authentic kids in a world that constantly tells them to “fit in.” From twin dynamics 👯‍♀️ to teen “mean girl” phases 😬 to the science behind why being fake can actually harm your health (yep, Harvard says so!), this episode is packed with laughs, “me too” moments, and surprisingly deep insights. You’ll hear stories about kids who want to be adults one minute and run from responsibility the next 🏃‍♀️💨, how to build confidence with curiosity instead of control, and why sometimes the best parenting move is to just roll with it. 🌈 👩‍👧‍👦 What We Talk About: The wild contradiction of kids wanting freedom but fearing failure 🙃 When to guide vs. when to step back and let them lead 🌱 Why pretending to “fit in” can take a toll on your health 🧠💔 How vulnerability and honesty can boost your child’s confidence 💪 Sunny’s hilarious and heartfelt stories about raising identical twins who choose to dress alike again 👗👗 The art of failing fast — and why that’s key to building resilience 🚀 💡 Big Takeaway: You don’t need all the answers. Let your kids experiment, stumble, and discover who they are — while you model what being your true, happy self looks like. 💖 💬 Favorite Quotes: “Having questions available is sometimes better than having answers.” – Lindsay “When you’re your happiest self, do more of that. That’s the formula.” – Sunny 🎧 Tune in for heart, humor, and those “I thought it was just me!” parenting moments. #GoodMom #AuthenticParenting #MomLife #ParentingPodcast #RaisingKids 💕

Is your neighborhood a slice of paradise… or a circus? 🤡 Sunny and Lindsay are back to spill the tea on all the joys, chaos, and outright madness that comes with living in a community today. From HOA headaches to barking dogs at ungodly hours 🐕, and from Facebook drama to Ring cam shenanigans 📱, they’re covering it all with humor, honesty, and a little sass. In this episode, we tackle: ✨ HOAs – or as we like to call them, “Hundreds of Annoyances” 🏡 ✨ The dos and don’ts of dealing with noisy neighbors (without starting a neighborhood war!) ⚡ ✨ How social media can turn tiny issues into full-blown community drama 🙄 ✨ Real talk about communication, empathy, and building connection in your hood 💌 ✨ Fun ways to stay sane when your kids, dogs, or neighbors are being ridiculous 🧘‍♀️ ✨ A playful peek at the future of human connection – telepathy, anyone? 🧠💫 Whether your neighbors are angels or little gremlins, we’ve got laughs, stories, and advice to help you survive and maybe even thrive. Because being a good mom sometimes means navigating the neighborhood chaos… with style! 💅 💡 Join the conversation! Moms, share your own neighborhood stories, rants, or wins by leaving a voicemail at https://goodmom.org 🎧📬. We might even play yours on the show!

Do you ever wake up thinking, “Today is gonna be smooth sailing” — only to have the universe laugh in your face? 😂 From your favorite restaurant suddenly refusing AmEx, to your phone “updating” itself into chaos, to your smart speaker deciding it’s smarter than you… sometimes it feels like the entire world is built to drive us nuts. It’s like death by a thousand paper cuts, and moms are left holding the Band-Aids. On this episode of GoodMom, Lindsay and Sunny are serving up the real talk on those everyday annoyances that sneak up on us and pile on until you just want to scream into a pillow. But instead of letting it break us, we’re swapping strategies for staying sane: ✨ Grounding in the chaos – why taking your bare feet to the dirt actually works. 😴 The power of a nap – sometimes shutting down is the only way to reboot. 😂 Humor as medicine – because if you can’t laugh at your “smart” lock dying, what even is the point? 🧘 Knowing your limits – how saying “not now” can actually save your day (and your sanity). We’ll also dive into the bigger picture — maybe all these annoyances aren’t random at all. Maybe they’re little nudges showing us the old systems are broken and it’s time for change. Until then? We laugh, we nap, we ground, and we keep it moving. So pour yourself a giant cup of coffee (or hey, maybe a margarita 🍹), plug in your earbuds, and join us as we laugh our way through life’s little “you’ve got to be kidding me” moments. 👉 And we’d love to hear from YOU, mama! Share your own “thousand paper cuts” stories or sanity-saving hacks by leaving us a voicemail at goodmom.org. Your voice might even end up in a future episode!

Guess who’s back together, mamas? 🙋‍♀️🙋‍♀️ Sunny + Lindsay in the same virtual room again, and trust us, it feels so good. We’ve been swapping mom stories, laughing too loud, and cooking up new ways to connect with YOU. (Stay tuned, you’re gonna love it. 😉) 🏈 Friday Night Frights Sunny’s got a doozy this week: her 15-year-old son took a hit on the football field and ended up with a concussion. Cue: ER visit and mom tears. 😬💔 Don’t worry — he’s back on the field now, but not before giving his mama a serious heart attack. 💪 Lessons From the Sidelines Turns out, football isn’t just about bruises and touchdowns — it’s teaching discipline, commitment, and maybe even how to handle overprotective moms. (Ahem. Sunny. 😂) Meanwhile, Lindsay dishes on her own kiddo’s sports adventures and why sometimes letting go is the hardest — and most powerful — parenting move we can make. ✨ What You’ll Hear Us Spill About Why letting kids get banged up (a little) is part of the gig 🤕 The impossible tug-of-war between “protective mama bear” 🐻 and “chill, let-them-live mom” 🧘‍♀️ How sports, hobbies, and even quitting can help kids find their “thing” 🎸📸♟️ And the life lessons tucked inside scary, messy, real parenting moments 💡 So pour that coffee ☕, buckle up, and let’s get real: sometimes being a GoodMom means ugly crying in the ER… and still finding the funny later. 😅💕

Ever wonder why your teen stays up WAY past bedtime? 😅 Sunny and Lindsay are breaking down the chaos of late-night teens, from midnight YouTube marathons to finding their own private space 🛋️🎮. 👦 Middle Child Madness: Sunny shares her middle son’s struggle with staying up late and how she’s trying to get him back on track before school starts 🏫⏰. 🕒 Finding Their Rhythm: Teens have their own internal clocks! Learn how understanding their schedules can make bedtime battles a little less stressful ⏳💤. 🎧 Escape Zones: Closets, video games, or quiet corners—teens need their own space to recharge. Sunny & Lindsay talk about why this is normal and how to guide them without losing your mind 🤯❤️. 💡 Parenting Hacks: From gentle monitoring to creative schedule adjustments (hello, homeschooling options!)—get tips for helping teens balance freedom, responsibility, and sleep 🌟📚. Real-life stories, laughs, and parenting wisdom packed into one episode—because surviving the teen years is a full-time job! 😎💖 📣 We want to hear from you! Share your parenting stories or late-night teen adventures by leaving a voicemail at https://goodmom.org 🎤💌

Sunny’s back from Ohio ✈️ … and let’s just say her house in San Diego didn’t exactly sparkle after being left in the hands of her husband and two boys for two months. 🏈🧔👦👦 Packages piled high 📦, sticky cupboards 🍫, mystery messes on the floor 🤷‍♀️… sound familiar? This week, Sunny and Lindsay dive into:✨ The “man cave effect” when mom’s away✨ Why kids (and sometimes dads) skip the obvious chores 🙃✨ The fine line between messy and dirty 🧽✨ How to actually teach kids responsibility instead of doing it all for them 💪✨ And the surprising difference between Sunny’s tidy twin girls 👯‍♀️ and Lindsay’s “bachelor pad” boys 🏠 Plus, you’ll hear why some parents end up overdoing everything, and why giving kids simple, clear responsibilities might just save everyone’s sanity. 🙌 Because let’s be real: good moms may have sticky floors and dirty ovens… but they’ve also got some great stories. 💛

How much should we share with our kids when life gets tough? 💭 Do we protect them from the heavy stuff 🛑… or let them in early so they can walk the journey with us? 🚶‍♀️❤️ In this episode, Lindsay and Sunny get real 🎤 about those tricky parenting moments when you’re not sure if it’s the “right time” ⏰ to spill the beans. From health scares 🏥 to big family moves 🚚 to the “D-word” (yes, divorce 😬💔), they share their own stories—the good ✅, the awkward 🙃, and the ones their kids still bring up decades later 😂. ✨ You’ll hear about: The pros and cons of waiting to share a health diagnosis 🩺🤔. Why sometimes telling your kids too early backfires (hello, endless family jokes 🤦‍♀️🤣). How even the “perfect plan” 🎿🚗 for a big reveal can turn into a lifelong memory—for better or worse 📸🧠. A reminder that… spoiler alert 🚨… there’s never really a perfect way to do it. Parenting doesn’t come with a script 📖—but it sure makes for some heartfelt 💕 (and hilarious 😂) stories. 👉 What about you? Have you ever had to hold back information from your kids 🤫—or blurted it out too soon 🗣️ 💨? Tell us your story! 📩