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#GoodMom

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This podcast has
48 episodes
Language
English
Date created
2025/11/05
Latest episode
2026/10/12
Average duration
15 min.
Release period
27 days

Description

Welcome to #GoodMom—a funny, heartfelt, no-pressure podcast for moms who are doing their best (even when it feels like total chaos). Hosted by real-life friends Sunny (mom of four) and Lindsay (mom of two + bonus fam), this series is all about redefining what it means to be a “good mom”. Spoiler alert: it’s not about perfection—it’s about presence (and a whole lot of laughter along the way). Whether you're deep in the toddler trenches or navigating teen territory, #GoodMom is a reminder you're not alone. We're cheering you on every messy, magical step of the way.

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Does Money Grow on Trees? Rethinking What We Teach Our Kids
2026/10/12
🎉 GoodMom is back for Season 2—and we’re talking money! When your teenager has a car, a girlfriend, and a growing list of expenses, how do you decide what to pay for—and what they should earn themselves? Sunny and Lindsay share their different upbringings around money and explore how those beliefs shape our parenting. From Sunny’s daughters turning their love of dogs into spending money to the questions we rarely ask our kids, this conversation is about getting curious together. In this episode: 💭 What happens when parents have different money philosophies 🌱 The beliefs about money we pass down without realizing it 🐾 How doing something kids love can open doors to earning 💬 Talking honestly about family budgets without adding fear or shame ✨ Asking kids what experiences they want to create—and exploring how to make them happen 💜 Visit goodmom.org to discover all the fun things we’re working on for moms!
Truth or Manipulation? Empowering Kids to Know the Difference
2026/10/10
Is that something your child really wants — or something they’ve been sold? From TikTok skincare trends to Roblox purchases and brand-name clothes, kids face a steady stream of messages about what they need and who they should be. Sunny and Lindsay explore helping kids recognize manipulation, practice discernment, and build confidence in their own choices. Through honest parenting stories, they discuss looking beneath the purchase, getting curious instead of judgmental, and giving kids room to discover what matters to them. ✨ In this episode, you’ll discover: 📱 Question the Influence: Explore how advertising, social media, and peer pressure can shape kids’ wants.🔎 Get Curious: Move beyond “Why would you buy that?” to understand what your child values.🧭 Practice Discernment: Help kids pause and reflect on the messages coming their way.❤️ Build Confidence: Encourage kids to feel comfortable being themselves, beyond labels and trends.🌱 Make Space for Choices: Explore opportunities for independent decision-making within safe boundaries.🪞 Check Our Own Habits: Reflect on when parental guidance becomes pressure to follow our preferences.Whether your child wants the latest skincare product or a virtual T-shirt you can’t quite understand, this conversation offers laughter, perspective, and questions worth asking. Helping kids think for themselves starts with being willing to listen. Join the conversation at https://goodmom.org
Helping Kids Build Social Skills in a Digital World
2026/10/10
Our kids are more connected than ever — but how comfortable are they having a face-to-face conversation? Helping kids build social skills in a world full of screens starts with everyday opportunities to be present, communicate clearly, and connect with others. Sunny and Lindsay explore “social fluency” through honest stories from their own families. From one-word answers to an unexpected conversation at the Starbucks drive-through, they share how small moments can model meaningful connection. ✨ In this episode, you’ll discover: 💬 Build Communication Skills: Explore the difference between being connected online and connecting in person.👀 Practice Being Present: Discuss attention, eye contact, and the challenges of face-to-face conversations.🌱 Make Room for Awkwardness: Why practicing social skills doesn’t have to look or feel perfect.🤝 Model Real Connection: Show kids how small conversations and sincere compliments can open doors.❤️ Notice Your Influence: Discover how the interactions your kids watch today can show up in their lives years later.📱 Look Beyond the Screen: Reflect on the place of human connection in a world of gaming, phones, and AI.Whether you’re navigating conversations with teens or helping younger kids feel more comfortable around others, this episode brings laughter, relatable stories, and a reminder that small moments matter. Sometimes teaching connection starts with looking up and saying something kind.
Raising Resilient Kids: When to Help and When to Step Back
2026/10/10
Sunny and Lindsay dive into a parenting dilemma we all know — when your kids struggle, do you jump in to fix it or give them room to figure it out? From a daughter’s reluctance to make videos to a teenager’s impatience during recovery, they share honest stories about helping kids build resilience while navigating our own urge to rescue them. Tune in for a conversation about learning from mistakes, practicing patience, and supporting your kids as they discover what they’re capable of. ✨ In this episode, you’ll discover: 💪 Build Resilience: Explore how everyday challenges can help kids develop confidence in their own abilities.🤝 Support Without Taking Over: Talk through the balance between helping your kids and solving everything for them.⏳ Practice Patience: Discover everyday opportunities to explore waiting and delayed gratification.🔎 Get Curious: Use questions to help kids think through their choices, consequences, and next steps.🌱 Learn from Mistakes: Make room for learning without shame or “I told you so.”❤️ Model the Messy Parts: Share your own missteps and show kids they can count on your love when things go wrong.Whether you’re raising little ones or navigating the teenage years, this episode brings honest reflection, laughter, and encouragement for those moments when stepping back feels hard. We’re learning alongside our kids — one imperfect moment at a time.
Merry & Bright: Helping Kids Shine Their Light
2025/12/19
This week on #GoodMom, Sunny and Lindsay dive into a topic that’s perfect for the holiday season — and every day of the year! Kids’ energy, enthusiasm, and joy can sometimes feel like a flickering string of Christmas lights… and as parents, we want them shining bright. But how do you know if your kids are truly “lights on”? And how do you help them stay there while still teaching responsibility? Tune in to learn how to spot the spark, master discernment, and model making choices that light you — and your kids — up. ✨ In this episode, you’ll discover: 💡 Spot the Spark: Learn how to tell when your kids are truly “lights on” — in flow, energized, and shining bright. 🎯 Master Discernment: Discover tools to help your kids (and you!) choose activities that align with their natural gifts and passions. 🛠️ Balance Fun & Responsibility: Tips for encouraging contribution without dimming their enthusiasm. 🌟 Model Energy Choices: How to show kids what it looks like to pick what lights you up, too. 🧩 Read the “Why”: Understand the feelings behind what kids love, whether it’s camp, a hobby, or a project. 🎁 Holiday Inspiration: Keep everyone’s spirits bright during the festive chaos — and year-round! Whether you’re navigating homeschooling, extracurricular activities, or just trying to survive the last weeks of the year with your sanity intact, this episode is packed with practical advice, laughter, and a little holiday cheer. Let’s make sure everyone’s lights stay on this season!
Changing Family Dynamics (When Everyone Outgrows Everything)
2025/12/12
Families change. Kids grow. Parents shrink (emotionally… and sometimes literally). And suddenly your house feels like it’s playing musical chairs with bedrooms, traditions, and everyone’s feelings. In this episode, Sunny and Lindsay dive headfirst into the hilarious, tender, and sometimes totally overwhelming reality of changing family dynamics. Sunny kicks things off with the big news: her teenage boys officially need their own rooms, which means the beloved guest room is OUT. And her parents? Their long holiday visits just got a lot… shorter. No more multi-day visits where everyone settles in—now it’s more of a quick “Hi! Merry Christmas! Here’s some pie! Okay, bye!” vibe. Meanwhile, Lindsay reveals what it’s like to suddenly realize you’re the matriarch. (Yes. HER.) With grown kids moving to opposite corners of the country, she’s learning how to parent adults, let go of old traditions, and graciously accept that holidays now come with flight schedules, group chats, and maybe a backup ham. Together, they laugh (a lot) and get real about: ✨ Kids who grow… and take the good bedrooms with them ✨ The weird grief of realizing your house is no longer the holiday headquarters ✨ Becoming the “grown-up” grown-up (ugh) ✨ Building new traditions you actually like ✨ Why change always comes with a side of feelings—and usually a side of humor, too And now they want to hear YOUR stories. What’s shifting in your home? What’s already changed? What curveballs are headed your way that you totally didn’t see coming? Join the #GoodMom Community: Sunny and Lindsay are going live more often in the new year—come laugh, vent, and hang out with other moms who are right there with you. Subscribe here ➜ youtube.com/goodmompodcast
To Wrap or Not to Wrap?
2025/12/05
‘Tis the season for holiday chaos—and Lindsay and Sunny are here to help! In this merry episode, they tackle the big question: to wrap or not to wrap? From sparkly bows to reusable fabric sacks, from sip-and-wrap parties to gift card scavenger hunts, they share clever (and guilt-free) ways to make gifting fun, festive, and sustainable. They also dish on celebrating big family adventures instead of piles of presents, making holidays magical for kids of all ages, and savoring the season without stressing over the perfect tree or the perfect gift. Whether it’s cozy DIY ideas or thinking outside the gift box, this episode is packed with holiday cheer! Join the #GoodMom Community: Jump into the conversation at youtube.com/goodmompodcast — share your festive hacks, parenting wins, and holiday fun with other moms! Highlights: Creative gift-giving ideas: reusable bags, t-shirt sacks, and DIY projects 🎀 Fun ways to celebrate beyond the gifts: family adventures, bedroom makeovers, and more 🏡🎄 Gift card scavenger hunts and playful surprises for older kids 🎯 Making the holiday season joyful, memorable, and less stressful ✨
When Your Grown Kid Moves Back Home
2025/11/28
This week on #GoodMom, Lindsay accidentally goes live mid–bite (classic 🤣), and we roll right into a very real conversation many parents are facing today: What do you do when your grown child moves back home? 🏡💬 Lindsay shares a story about her friend’s 23-year-old daughter, who moved back after college—now more independent, more adult, and… not exactly interested in contributing at home. 😅 Cue the tension, the questions, and the “Wait… what do we do now?” moments. Sunny jumps in with some great perspective, including: ✨ Why expectations matter (especially if you didn’t set them before they moved in) ✨ How to create “conditions of satisfaction” instead of strict parent-child rules ✨ How to talk to your adult kids like adults—not like they’re still 8 years old ✨ Why boundaries actually help them become independent ✨ And why it’s okay (and healthy!) to ask, “So… what’s your plan for moving out again?” 😉 We also get into: How you have changed while they were away 👀 Why old labels (“you always get car sick!”) don’t help anyone 🧩 How to open tough conversations with respect, timing, and intention 🏠 And how multigenerational living can be beautiful—as long as everyone feels respected. This episode is packed with honesty, humor, and those “Oh wow, that’s so true” parenting moments. Whether your boomerang kid is already back home or you see the writing on the wall (👀 looking at you, Sunny’s 13-year-old), this one’s for you. 💛
Helping Kids Handle Disappointment
2025/11/21
Ever had one of those parenting moments where your kid’s heartbreak hits you too? 😅 In this live episode of #GoodMom, Lindsay and Sunny dive into the tricky—but oh-so-important—world of helping kids handle disappointment. From scraped knees 🤕 to missed football games 🏈, they share real-life stories (including Sunny’s son Sayer’s sports mishap) and thoughtful tips for guiding kids—and ourselves—through life’s ups and downs. Laugh along with their goofy antics 😂, get practical advice on helping kids talk through feelings 💬, and learn why letting them experience disappointment now builds resilience 💪 for later. Plus, hear their reflections on handling your own parental frustration when things don’t go as planned. Tune in if you want to: - Learn how to help your kids process disappointment without fixing it for them 🛠️ - Hear relatable, real-life parenting stories 👩‍👦‍👦 - Get tips for turning setbacks into resilience-building moments 🌱 - Laugh a little (or a lot) along the way 😆💡 P.S. Don’t forget to check out our new #GoodMom Facebook page (https://facebook.com/goodmompod) 📱 and join our growing community for live chats, tips, and parenting laughs!
Making Birthday Presents Meaningful (No More Gift Bags!)
2025/11/14
Sunny and Lindsay went off the reservation for their very first live podcast—and things got hilariously real! 😅 From tech hiccups to behind-the-scenes chaos, this episode is a wild ride for any mom (or dad) trying to survive the party planning grind. This week, they dive into the sometimes tricky, sometimes hilarious world of gift giving. 🎁 From birthday registries to gift bags, personal touches to “trinkets and trash,” Sunny and Lindsay explore how to make gifts meaningful, fun, and stress-free—whether you’re celebrating twins turning 12 or planning your next big get-together. They share tips, creative ideas, and stories that prove being a good mom (or dad!) doesn’t mean doing it all perfectly. And don’t miss Sunny’s fun mini video highlight of a birthday party she filmed—it’s a perfect example of turning memories into a meaningful “gift” without a bag of trinkets! 🎥 Watch it here: https://youtube.com/shorts/YI8ddMuKhoI What’s inside this episode: 🎂 Birthday party dilemmas – Twins turning 12? How do you handle gifts, gift bags, and party expectations without losing your mind? 🎁 Gift-giving insights – From registries to “trinkets and trash,” Sunny and Lindsay share how to make gifts meaningful and personal. 📸 Creative ideas – Mini video highlights and guest book suggestions to capture memories instead of just handing out favors. 🍔 Party planning hacks – Jumping, cheeseburgers, and cake: making the celebration fun without overdoing it. 🥳 My Favorite Things exchange – A fresh twist on gift-giving for kids and adults that everyone will actually love. Join Sunny and Lindsay as they figure out live streaming, parenting chaos, and party planning—all while keeping it real, fun, and colorful! 🌈💖 ✨ Connect with us: Website: GoodMom.org Facebook: https://www.facebook.com/goodmompod
Parenting Children Who Aren’t Your Own
2025/11/07
Ever wondered what it’s really like to raise someone else’s kids? 🤔 Whether it’s your grandkids, foster kids, or the neighborhood crew that magically ends up at your house, this episode is packed with heart, humor, and real-life parenting lessons. 💕 Sunny and Lindsay chat about the power of love 💖, listening 👂, and guiding kids through big transitions—while keeping your sanity intact 😅. From fostering to everyday adventures, they explore how to balance boundaries, support creativity 🎨, and make a lasting impact, even if these kids aren’t “yours” forever. Expect laughs 🤣, wisdom 💡, and plenty of heartfelt moments 🥰. If you’re a parent, grandparent, foster parent, or just someone who loves making a difference in kids’ lives, this episode is a must-listen! 🎧 Key Takeaways: Love ❤️ is rule #1—always. Kids want to be heard 👂, seen 👀, and celebrated 🎉. Challenges = lessons 📚 for everyone. Impermanent families can leave permanent marks 💫. Tune in for an honest, heartwarming, and fun conversation about raising kids, spreading love, and making a difference no matter the situation! 🌟
Family Business 101: Raising Future Entrepreneurs
2025/10/31
This week on #GoodMom, Sunny and Lindsay are rolling up their sleeves and diving into a topic that’s part parenting lesson, part business strategy, and 100% real life — building a family business (and surviving it 😂). Sunny shares how her family turned a simple summer project — converting old VHS tapes to digital — into a potential small business that’s teaching her kids way more than just tech skills. From brainstorming and market research to finding their first real customer (who’s not even related!), this episode is all about showing kids that if they can’t find what they love out there, they can create it themselves. 💡 Lindsay, a seasoned entrepreneur coach, drops some seriously good advice about what makes a family business actually work. (Spoiler: it’s not just about cute logos and big dreams!) She explains why every venture needs a clear leader — even if that usually ends up being Mom 🙋‍♀️ — and how to set real responsibilities that teach kids teamwork, accountability, and follow-through. 👩‍👧‍👦 In This Episode: How Sunny’s VHS project turned into a real business idea 🎥 The top 3 things every family business needs to succeed 🏆 How to keep kids engaged when the newness wears off 😅 The importance of starting small (and staying scrappy!) before going “official” Lindsay’s hilarious story about launching her own storytelling business while pregnant 🤰💻 Why failure, frustration, and flexibility are all part of the journey 💪 💡 Big Takeaway: Running a business as a family isn’t just about making money — it’s about making memories, building confidence, and showing your kids what’s possible when they take an idea and run with it. 🚀 🎧 Listen now to hear how one family is turning nostalgia into a hands-on business lesson — and get inspired to start your own creative family project! #GoodMom #FamilyBusiness #EntrepreneurKids #ParentingPodcast #RaisingEntrepreneurs #MomLife
Authentic Kids: Letting Them Be Who They Really Are
2025/10/24
This week on #GoodMom, Lindsay and Sunny dive into the parenting tightrope walk of letting go without losing your mind. 😂 They get real about what it means to raise authentic kids in a world that constantly tells them to “fit in.” From twin dynamics 👯‍♀️ to teen “mean girl” phases 😬 to the science behind why being fake can actually harm your health (yep, Harvard says so!). This episode is packed with laughs, “me too” moments, and surprisingly deep insights. You’ll hear stories about kids who want to be adults one minute and run from responsibility the next 🏃‍♀️💨, how to build confidence with curiosity instead of control, and why sometimes the best parenting move is to just roll with it. 🌈 👩‍👧‍👦 What We Talk About: The wild contradiction of kids wanting freedom but fearing failure 🙃 When to guide vs. when to step back and let them lead 🌱 Why pretending to “fit in” can take a toll on your health 🧠💔 How vulnerability and honesty can boost your child’s confidence 💪 Sunny’s hilarious and heartfelt stories about raising identical twins who choose to dress alike again 👗👗 The art of failing fast — and why that’s key to building resilience 🚀 💡 Big Takeaway: You don’t need all the answers. Let your kids experiment, stumble, and discover who they are — while you model what being your true, happy self looks like. 💖 🎧 Tune in for heart, humor, and those “I thought it was just me!” parenting moments. #GoodMom #AuthenticParenting #MomLife #ParentingPodcast #RaisingKids 💕
Neighborhood Nonsense: HOAs, Barking Dogs, and Facebook Drama
2025/10/17
Is your neighborhood a slice of paradise… or a circus? 🤡 Sunny and Lindsay are back to spill the tea on all the joys, chaos, and outright madness that comes with living in a community today. From HOA headaches to barking dogs at ungodly hours 🐕, and from Facebook drama to Ring cam shenanigans 📱, they’re covering it all with humor, honesty, and a little sass. In this episode, we tackle: ✨ HOAs – or as we like to call them, “Hundreds of Annoyances” 🏡 ✨ The dos and don’ts of dealing with noisy neighbors (without starting a neighborhood war!) ⚡ ✨ How social media can turn tiny issues into full-blown community drama 🙄 ✨ Real talk about communication, empathy, and building connection in your hood 💌 ✨ Fun ways to stay sane when your kids, dogs, or neighbors are being ridiculous 🧘‍♀️ ✨ A playful peek at the future of human connection – telepathy, anyone? 🧠💫 Whether your neighbors are angels or little gremlins, we’ve got laughs, stories, and advice to help you survive and maybe even thrive. Because being a good mom sometimes means navigating the neighborhood chaos… with style! 💅 💡 Join the conversation! Moms, share your own neighborhood stories, rants, or wins by leaving a voicemail at https://goodmom.org 🎧📬. We might even play yours on the show!
I'm Annoyed! Death by a Thousand Paper Cuts
2025/10/10
Do you ever wake up thinking, “Today is gonna be smooth sailing” — only to have the universe laugh in your face? 😂 From your favorite restaurant suddenly refusing AmEx, to your phone “updating” itself into chaos, to your smart speaker deciding it’s smarter than you… sometimes it feels like the entire world is built to drive us nuts. It’s like death by a thousand paper cuts, and moms are left holding the Band-Aids. On this episode of #GoodMom, Lindsay and Sunny are serving up the real talk on those everyday annoyances that sneak up on us and pile on until you just want to scream into a pillow. But instead of letting it break us, we’re swapping strategies for staying sane: ✨ Grounding in the chaos – why taking your bare feet to the dirt actually works. 😴 The power of a nap – sometimes shutting down is the only way to reboot. 😂 Humor as medicine – because if you can’t laugh at your “smart” lock dying, what even is the point? 🧘 Knowing your limits – how saying “not now” can actually save your day (and your sanity). We’ll also dive into the bigger picture — maybe all these annoyances aren’t random at all. Maybe they’re little nudges showing us the old systems are broken and it’s time for change. Until then? We laugh, we nap, we ground, and we keep it moving. So pour yourself a giant cup of coffee (or hey, maybe a margarita 🍹), plug in your earbuds, and join us as we laugh our way through life’s little “you’ve got to be kidding me” moments. 👉 And we’d love to hear from YOU, mama! Share your own “thousand paper cuts” stories or sanity-saving hacks by leaving us a voicemail at goodmom.org. Your voice might even end up in a future episode!

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