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What if your symptoms aren’t random—but your psyche asking for help? In this episode of Biohacking and Beyond, I speak with Lishui Springford—scientist, ecologist, educator, and founder of Mind Tree Integration—about the relationship between the psyche, biology, symptoms, and healing. Lishui explores how stress, fear, rejection, isolation, identity, and belonging may shape symptoms—and why asking what an experience means may change how we relate to the body. We explore: Existential isolation and symptomsBelonging, safety, and identityPanic attacks, fear, and feeling trappedRecurring emotional patternsBringing unconscious feelings into awarenessNature, community, and connectionPresence, resilience, and nervous-system awarenessInstead of asking: “What is wrong with me?” We can also ask: “What felt unsafe?” “Where do I feel isolated?” “What meaning did I give this experience?” “What support or connection do I need?” A fascinating GH/GNM exploration of the psyche, biology, healing, identity, and the human need to belong. Timeline 00:00 — Introduction to Lishui Springford 03:16 — Panic attacks, job stress, and displacement 06:02 — Midwifery, biology, psychology, and identity 14:47 — The first biological law and isolation 21:25 — Phenomenology, moon cycles, and nature 26:41 — Existential isolation, rejection, and belonging 31:31 — Social media and growing isolation 40:14 — The development of Germanische Heilkunde 51:17 — How the psyche can influence symptoms 61:02 — The mind tree and our stories 64:23 — Bringing unconscious material into awareness 66:12 — Asthma, presence, and nervous-system training 77:04 — Panic attacks and EFT 89:26 — Community care and evolving our nests 110:58 — Lishui’s vision of a connected future 115:24 — Core GNM and the content coherence project Connect With Lishui Springford Instagram: https://www.instagram.com/mindtreehealth/ Facebook: https://www.facebook.com/lauranimist Website: https://mindtreehealth.co/ Listen to the full episode: How Existential Isolation Shapes the Body and Mind — a GH/GNM Exploration with Lishui Springford Listen to Biohacking and Beyond for conversations about biohacking, mind-body health, healing, nervous-system regulation, and human potential. Important note: This episode shares personal experiences and perspectives for educational purposes. It is not medical advice and should not replace appropriate medical care or professional support. #BiohackingAndBeyond #MindTreeHealth #GNM #GHK #MindOverSymptom #MindBodyHealing #MindBodyConnection #HealingJourney #SelfAwareness #EmotionalHealing #NervousSystemRegulation #Podcast #Biohacking #HolisticHealth Feedspot is an RSS Reader that lets you follow podcasts, blogs, and news in one place. To use its Branding features, try FeedSpot for Publishers. FeedSpot as one of the Top 35 Biohacking Podcasts and Top 10 Philippines Teacher Podcasts on the web. https://podcast.feedspot.com/biohacking_podcasts/ https://podcast.feedspot.com/philippines_teacher_podcasts/

This episode explores the science of red light therapy with Andrew LaTour, founder of GembaRed. Andrew and Elizabeth Abela discuss wavelengths, irradiance, dosage, distance, and why more light isn't always better. Andrew shares his journey from chemical engineering to biohacking and founding GembaRed, focused on affordable devices, transparent specifications, and evidence-based education. They explore mitochondrial support, ATP, inflammation, safety, circadian timing, sunlight, and the differences between red light therapy and other light-based therapies. Finally, Andrew debunks common industry myths and explains how to evaluate red light devices using accurate, transparent information. Timestamps00:00 - Show intro and Andrew's credibility 01:14 - Andrew's origin story and early biohacking 03:07 - Why he started GembaRed 05:48 - The early red light therapy scene 08:31 - What red light therapy actually means 09:18 - From low-level laser therapy to photobiomodulation 10:15 - NASA research and the rise of LEDs 12:01 - Local versus systemic effects 14:24 - Where to place the light 17:14 - Why smaller devices can be better 19:06 - Evaluating low-cost panels 20:33 - Important wavelengths: 630–1070 nm 23:50 - Irradiance, dose, and joules/cm² 27:01 - The biphasic dose response 30:43 - Battery, USB, and low-EMF design 33:04 - Contact versus distance 34:26 - Eye safety 36:47 - Pregnancy, skin tone, tattoos, and cancer precautions 39:32 - Verifying wavelength and authenticity 42:37 - Why sunlight still matters 44:57 - Lasers versus LEDs 46:49 - Red light therapy myths 50:54 - Clothing and dosing 52:50 - Sugar, glucose, and red light 57:32 - Andrew's metabolic journey 64:36 - Morning versus night use 68:18 - Yellow, green, and blue light 70:38 - Dim red light versus therapeutic intensity 73:24 - Copycats and attribution 76:46 - Cancer caution 81:25 - Why transparency matters 83:45 - Real-world experiences and anecdotes 88:59 - Green light and chromotherapy 92:02 - Photodynamic therapy versus red light 95:18 - Andrew's vision for outdoor living and education 96:44 - Where to find GembaRed Connect with Andrew LaTour & GembaRed🌐 Website: gembared.com 📚 Learning Center: GembaRed Learning Center 📸 Instagram: @gembared ▶️ YouTube: GembaRed YouTube ✨ Biohacking and Beyond is featured in: Top 35 Biohacking Podcasts Top 10 Philippines Teacher Podcasts Feedspot: https://podcast.feedspot.com/biohacking_podcasts/ https://podcast.feedspot.com/philippines_teacher_podcasts/ Feedspot is an RSS Reader that lets you follow your favorite podcasts alongside blogs and news in one place. To take advantage of our Branding features and get enhanced visibility in the list, try FeedSpot for Publishers.

In this episode, Roselle Pasetes shares her inspiring journey into personalized health through Germanic Healing Knowledge, nature-based therapies, apitherapy, and regenerative living. Discover how understanding your body's biological programs, emotional patterns, and relationship with nature can transform your approach to healing and vitality. What You'll Learn• How childhood experiences and subconscious patterns shape health • Separation conflicts and their connection to physical symptoms • Germanic Healing Knowledge as a biology-based approach to wellness • The impact of relationships, trauma, and conflict resolution on health • Apitherapy (bee products) and the wisdom of working with nature • Regenerative agriculture, ethical stewardship, and indigenous knowledge • Lessons from bees, horses, elephants, and matrilineal communities • Practical ways to integrate ancient wisdom into modern life Timestamps00:00 – Introduction to Roselle and Germanic Healing Knowledge 02:22 – Childhood influences and health patterns 06:39 – Separation conflicts explained 08:28 – Skin, UTIs, and healthy boundaries 10:26 – From conventional nutrition to bio-energetic healing 15:13 – Regenerative agriculture and wellness 19:14 – Cord-cutting, psychedelics, and emotional healing 21:19 – Indigenous wisdom and Philippine healing traditions 23:38 – Apitherapy and bee biology 26:23 – Bee colonies as models for human relationships 30:32 – Bee huts and nervous system regulation 31:58 – Allergies, tracks vs. triggers 36:43 – Bee venom therapy and immune health 39:09 – Brain balancing and holistic healing 42:34 – Germanic Healing Knowledge as natural law 46:01 – Making complex science accessible 50:01 – Lessons from horses, elephants, and tribal cultures 55:47 – Stewardship and caring for the land 60:30 – Roselle's coaching and experiential wellness events 65:16 – Science, spirit, and Germanic Healing Knowledge 70:45 – Joy, nourishment, and healthy relationships 75:05 – Applying these principles in everyday life Memorable Quotes"Germanic Healing Knowledge is the manual to this billion-year-old human biology." "There's no separation between spirit and matter—it's all natural laws." "Healing is ultimately self-healing—the power resides within each of us." "The legacy we leave is about making the earth better for future generations." Connect with RoselleFacebook: https://web.facebook.com/staywellwithroselle Instagram: https://www.instagram.com/staywellwithroselle/ Coaching: https://www.staywellwithroselle.com/coaching Deepening your connection with nature, biology, and ancestral wisdom may change the way you understand health—and unlock your body's innate capacity for self-healing. ✨ Biohacking and Beyond is featured in: Top 35 Biohacking Podcasts Top 10 Philippines Teacher Podcasts https://podcast.feedspot.com/biohacking_podcasts/ https://podcast.feedspot.com/philippines_teacher_podcasts/

Summary   In this insightful interview, Laurie Janssens shares her journey into Germanische Heilkunde or German New Medicine, her work with families and children, and how this knowledge can transform our understanding of health, symptoms, and the human body. Discover how biohacking, spirituality, and family dynamics intertwine to create a holistic approach to healing and personal growth.   Keywords   German New Medicine, GNM, Germanische Heilkunde, GH, GHk, biohacking, family health, symptoms as communication, healing, consciousness, spiritual growth, children, trauma, generational patterns   Key Topics German New Medicine and its spiritual roots The role of family and relationships in health Symptoms as messages from the psyche and soul Healing trauma through generational work The importance of intuition and trust in healing  Sound bites "Symptoms are the voice of the psyche" "Follow your intuition and trust yourself" "Children mirror family system conflicts"   Chapters   00:00 Introduction to Biohacking and Family Dynamics 02:37 The Journey Through Anxiety and Healing 05:38 Understanding German New Medicine (GNM) and Its Impact 08:43 The Role of Family in Healing and Symptoms 11:17 Motherhood, Intuition, and the Medical System 14:12 Navigating Birth Choices and Personal Experiences 16:48 The Spiritual Connection in Healing 19:53 Children as Mirrors of Family Dynamics 22:36 The Opportunity in Symptoms and Family Growth 36:09 The Impact of Social Connection on Anxiety 38:23 Understanding Special Needs and Gifts 40:12 Navigating Biological Programs with GNM 43:39 Success Stories in Child Health 47:32 The Role of Family Dynamics in Health 51:32 Integrating Various Healing Modalities 57:49 Generational Healing and Its Importance 01:05:23 Creating a Supportive Framework for Healing 01:06:15 Services Offered and Global Reach 01:08:24 A Vision for a Healthier World   German New Medicine (GNM) / Germanische Heilkunde (GHK) – learninggnm.com Get in Touch with Laurie: Lori Jansen's IG- @gnmforfamilies @lauriejanssens Website: lauriejanssens.org   🔗 Connect with Coach Eli: www.eliabela.com | www.unltd.ph ✨ Biohacking and Beyond is featured in: Top 35 Biohacking Podcasts Top 10 Philippines Teacher Podcasts https://podcast.feedspot.com/biohacking_podcasts/

In this powerful episode of Biohacking and Beyond, host Eli Abela sits down with Joseph Gonzalez, a former professional MMA fighter turned bodywork practitioner and posture alignment expert. Joseph’s journey is anything but ordinary. From high-performance athlete to holistic healer, he shares how pain, injury, and introspection led him to a completely different path — one rooted in alignment, awareness, and emotional transformation. Joseph explains that posture is more than just physical — it’s emotional, neurological, and deeply connected to how we process life. Aligning the body helps everything else unwind — from tight fascia to stored trauma — freeing the nervous system and returning us to a state of flow and presence. Drawing from his background in sports rehab and deep experiential work, Joseph challenges the mainstream idea that trauma is “stored in the fascia,” and instead explains how fascia, the nervous system, and unresolved emotional loops are interlinked. He breaks down how posture affects breath, circulation, digestion, and our ability to regulate emotions. 💡 “You cannot process trauma while you're closed,” Joseph says — reminding us that opening the physical body opens the emotional body too. This episode explores the wisdom of the heart, the limits of brain-led healing, and how posture and bodywork can lead us to become more embodied, empowered, and self-aware. Joseph also shares powerful transformation stories of people who realigned their bodies — and their lives. Whether you’re a coach, athlete, healer, or simply curious about holistic health, this conversation will reshape how you think about your body and what it’s truly capable of. 🧠 Key Takeaways: “I’m here in this world to do something different.”“If we can align your posture, then everything that functions in the human body starts to unwind.”“Our body is always looking for safety, security, support, and stability.”“I want a world that is heart-led.”🎧 Chapters: 02:14 – Joseph's Journey from MMA to Healing 04:25 – The Importance of Posture Alignment 09:10 – Navigating Challenges and Growth 14:56 – Understanding Fascia and Trauma 20:34 – The Role of the Nervous System 29:14 – Posture and Emotional Processing 41:16 – Empowering the Next Generation 46:37 – Success Stories and Future Vision Get in touch with Joe: https://www.instagram.com/joes_posture_lab/ https://www.facebook.com/joseph.gonzalez.14473/ https://www.linkedin.com/in/josephfgonzalez https://www.instagram.com/posturelab_la/ 🔗 Connect with Coach Eli: www.eliabela.com | www.unltd.ph ✨ Biohacking and Beyond is featured in: Top 35 Biohacking Podcasts Top 10 Philippines Teacher Podcasts https://podcast.feedspot.com/biohacking_podcasts/ https://podcast.feedspot.com/philippines_teacher_podcasts/

Biohacking and Beyond Podcast Episode Keywords: biohacking, moral development, early caregiving, community, trauma healing, breastfeeding, play, child development, neurobiology, social connection Summary Host Elizabeth Abela talks with Dr. Darcia Narvaez about how early caregiving shapes neurobiology, emotions, morality & lifelong health. She shares the Evolved Nest framework—nature’s guide for raising resilient kids via responsive care, breastfeeding, play & community. They discuss trauma healing through self-regulation & safe relationships, cultural parenting effects, and the Nested Ambassador Program to support families. Key Takeaways - Early care wires brain & moral foundations. - Evolved Nest = optimal child-rearing blueprint. - Breastfeeding & responsive care build security. - Play develops regulation & social skills. - Community is key for resilient kids. - Trauma heals with safety & self-regulation. - Culture shapes parenting outcomes. - Ambassador Program empowers communities. Chapters 00:00 Intro to Dr. Darcia Narvaez 01:11 Early Caregiving & Morality 03:42 Stress & Development 06:13 Evolved Nest Framework 09:14 Role of Play 11:44 Tech & Social Connection 14:21 Trauma Healing & Re-Nesting 17:24 Ambassador Program 19:58 Cultural Caregiving Views 22:34 Future of Community Healing Sound Bites “Babies are not resilient. They’re malleable.” “The longest chapter in my book is on self-healing.” “We need one another… We need to help each other.” About Dr. Darcia Narvaez PhD Professor Emerita, Notre Dame. Integrates neurobiology, morality, evolution & Indigenous wisdom. Leads Evolved Nest & Kindred World. Resources EvolvedNest.org | DarciaNarvaez.com | KindredMedia.org Books: The Evolved Nest, Neurobiology and the Development of Human Morality (awards: 2017 Expanded Reason, 2015 APA William James) Coach Eli: www.eliabela.com | www.unltd.ph Elyte Drops: https://www.elytedrops.com/?ref=ELIABELA Featured in Top 35 Biohacking & Top 10 PH Teacher Podcasts. Links https://podcast.feedspot.com/biohacking_podcasts/ https://podcast.feedspot.com/philippines_teacher_podcasts/

Biohacking and Beyond Podcast Episode Keywords: biohacking, self-healing, bioregulation therapy, Qi-Gong, biophysics, communication, synchronization, health, wellness, energy healing Summary In this episode of Biohacking and Beyond, host Elizabeth Abela interviews Dr. Gabor Lydzynski, pioneer in bioregulation therapy. Dr. Gabor shares how childhood health struggles led him to biophysics and the creation of devices that restore the body’s natural communication and self-regulation. They explore biological coherence, negentropy, clearing blockages for deep healing, the Lenyo system, personalized protocols, Qi-Gong, success stories (including infertility), electro-smog effects, and Lenyo’s future via global community building. Key Takeaways - Early health challenges drove Dr. Gabor’s lifelong pursuit of alternative healing. - Biophysics explains self-regulation through precise body communication & synchronization. - Qi-Gong amplifies vital energy and environmental harmony. - Bioregulation therapy (BRT) clears blockages to restore internal dialogue. - Negentropy rebuilds coherence for optimal biological harmony. - Lenyo devices provide targeted, individualized frequencies for amplified healing. - The body functions like an orchestra—clear inter-part communication is vital. - Success stories prove BRT’s effectiveness across many conditions. - Personalized protocols deliver lasting, real results. - Lenyo’s future: growing a worldwide practitioner community. Chapters 00:00 Intro to Biohacking & Self-Healing 03:00 Dr. Gabor’s Journey & Influences 05:47 Biophysics & Self-Regulation 08:37 Meta-Stable States 11:49 BRT & PEMF Overview 14:33 Body Communication Blockages 17:47 Negentropy & Coherence 20:33 Lenyo Device Benefits 23:17 Designing Healing Frequencies 26:25 Lenyo vs. Other PEMF 29:35 Individualized Protocols 34:23 Holistic Health Approach 38:55 Chaos, Patterns & Healing 42:38 Connecting with Qi 44:12 Success Stories 47:01 Infertility & Consciousness 50:25 Mobile Devices for Health 56:29 Electro-Smog Impacts 01:01:29 Lenyo Future & Community Sponsored by Elyte Drops – deeper sleep, clarity, recovery, cognition. Dr. Gabor’s innovations empower self-healing by restoring free-flowing body communication with gentle, science-backed tech. True wellness begins when coherence returns. Lenyo products: www.lenyolife.com Coach Eli: www.eliabela.com | www.unltd.ph Order: https://www.elytedrops.com/?ref=ELIABELA Featured in Top 35 Biohacking Podcasts & Top 10 Philippines Teacher Podcasts. Links https://podcast.feedspot.com/biohacking_podcasts/ https://podcast.feedspot.com/philippines_teacher_podcasts/

Biohacking and Beyond Podcast Episode Keywords: biohacking, healthy homes, mold exposure, building biology, wellness, community building, EMF safety, water quality, sustainable living, holistic health Summary In this episode of Biohacking and Beyond, host Elizabeth Abela reunites with Brian Johnson, a biohacker and builder dedicated to creating truly healthy homes. They dive into Brian’s personal journey into biohacking, triggered by his own mold exposure, and explore the critical role of building biology. The conversation covers designing homes as sanctuaries for recovery, the hidden dangers of EMFs, the importance of clean water, and how integrating nature boosts well-being. Brian shares his exciting vision for the Healthy Building Alliance—a community-driven platform connecting experts, consumers, and educators to promote sustainable, health-focused home building. Key Takeaways - Brian’s health journey began with a deep need for real community. - Mold exposure can quietly wreck health and energy. - Building biology is the foundation of truly healthy living spaces. - Your home should be your ultimate recovery sanctuary. - EMF safety is non-negotiable in modern homes. - Water quality and filtration are absolute health essentials. - Bringing nature indoors dramatically improves well-being. - Community is the engine for spreading health and wellness. - True biohacking includes optimizing your environment, not just your body. - The Healthy Building Alliance is building a nationwide network for healthier homes. Chapters 00:00 Intro to Biohacking & Health Coaching 01:18 Brian Johnson’s Origin Story 05:20 Mold Exposure & the Start of Biohacking 10:38 Building Biology & Healthy Homes 17:04 Innovations in Home Construction 23:18 The Future of Biohacking & Home Wellness 29:45 Biohacking Debate: Brian vs. Elizabeth 31:57 Sustainability in Building 33:51 Your Home as a Third Layer of Skin 36:07 EMF Awareness & Safe Design 41:12 Water Quality: The True Foundation 47:15 Building Communities for Health 54:25 Healthy Building Alliance: A New Era 59:34 Pet Health & Environment 01:01:26 Materials & Maintenance for Healthy Homes 01:03:41 Clean Air & Water Essentials 01:04:57 Geopathic Stress in Design 01:07:58 Mitigating EMF in Homes 01:10:21 Power Lines & Health Impacts 01:13:26 Wellness-Centric Living Spaces 01:19:09 Synergy of Community & Health 01:27:17 Envisioning a Healthier Future Brian works nationwide with clients, developers, and wellness pros while growing the Healthy Building Alliance—a platform linking healthy-home experts, consumers, and education. His mission: redefine homes as spaces engineered for health, longevity, and peak human performance. Healthy living truly starts at home—and Brian Johnson is leading the charge. Links https://element.senergy360.com/ https://www.healthybuildingalliance.org/ https://senergy360.com/ https://podcast.feedspot.com/biohacking_podcasts/ https://podcast.feedspot.com/philippines_teacher_podcasts/

Dr. Valdeane Brown, co-founder of Zengar and director of NeurOptimal Neurofeedback, shares his background and the path that shaped his life’s work. Growing up in Washington, D.C. during major historical events, he developed a lifelong passion for pushing boundaries and exploring what is possible. Influenced by thinkers like Karl Pribram and Denis Gabor, Dr. Brown envisioned NeurOptimal long before it existed, seeing it as a living expression of the holodynamic model of consciousness, perception, and memory. In this conversation, Dr. Val and Eli Abela explore the essence of NeurOptimal: the transformation of suffering through presence. Dr. Brown explains that NeurOptimal is not about achieving specific states but about allowing the brain to return to flow, resilience, and natural self-regulation. He shares how the name Zengar emerged from a moment of synchronicity, symbolizing the integration of perspectives and the mystery that has guided much of his life. The discussion expands into the deeper themes of living in the present moment, being fully available in relationships, and embracing life as it unfolds. They explore grief as a natural part of human experience and highlight how giving ourselves permission to grieve opens the door to authenticity and emotional presence. Dr. Val emphasizes the power of breath as a grounding force and a reliable anchor during life’s unexpected challenges. They also discuss resilience as a skill cultivated over time—through practice, awareness, and the willingness to stay present rather than be driven by old patterns. Letting go of likes and dislikes, he suggests, is part of stepping into the perfection of the present moment. As the conversation concludes, Dr. Val shares future plans that are both unexpected and exciting, reflecting his ongoing curiosity and openness to what life brings. Takeaways NeurOptimal is the embodiment of a holistic model of consciousness. Being present—not chasing states—is the core of transformation. Zengar’s name emerged from synchronicity, a guiding principle in Dr. Val’s life. Flow is the natural state of the brain when not interrupted by stress patterns. Living in the moment deepens relationships and emotional authenticity. Grief is part of life; feeling it strengthens presence and humanity. Resilience grows through practice and nervous system training. Letting go of preferences invites peace and acceptance. Breath anchors us in the now. The future is uncertain—embrace it with openness. Sound Bites “NeurOptimal is a literal incarnation of the holodynamic model.” “It’s about transforming suffering, not achieving states.” “Zengar came out of synchronicity.” “Get off peak performance; get into optimal flow.” “It’s a celebration of life, love, and commitment.” Chapters 00:00 Introduction 13:04 Transformation of Suffering 21:30 Flow 30:00 Presence and Transformation 42:29 Living in the Moment 43:57 Optimal Flow vs Peak Performance 45:26 Celebration of Life 51:44 Impermanence and Connection 01:14:04 Letting Go 01:19:38 Embracing the Future Find NeurOptimal at: neuroptimal.com / @neuroptimal More from Eli: eliabela.com / unltd.ph IG: @Coach_Eli_Abela / @biohackingpioneerph / @UNLTDph FB: Biohacking + GHk Philippines / Biohacking Philippines

John Aguilar—serial entrepreneur, biohacker, and media innovator—shares key lessons from his journey in business, resilience, and personal growth. He reflects on the value of failure, the role of intuition, and how mentors shape long-term success. John highlights the importance of finding a complementary partner and crafting pitches that genuinely add value. He also revisits memorable moments from The Final Pitch and discusses his docu-series and book Methods to Greatness, where he breaks down the habits behind peak performance. In this conversation, Eli Abela and John explore biohacking, experimentation, and the individualized nature of human performance. They discuss cold plunges, breathwork, and nervous system training as tools for resilience. John shares how his athletic background, discipline, acceptance, and gratitude influence his approach to greatness. Eli and John emphasize how tracking, self-awareness, and intentional habits elevate both health and performance. The episode concludes with insights from John’s upcoming book, The Art and Science of Peak Performance, which expands on mastery and conscious living. TAKEAWAYS Failure and resilience fuel personal and entrepreneurial growth. A complementary partner and strong team are essential. Intuition is a powerful guide in decision-making. Great pitches focus on adding value to others. Mentors and aligned communities accelerate success. Biohacking must be personalized and data-informed. Cold plunges and breathwork build resilience. Acceptance, self-love, and gratitude support greatness. Methods to Greatness explores principles of mastery. Peak Performance expands these ideas. SOUND BITES “Failure and mistakes make you—use them as a launching pad.” “Find someone who complements you.” “Harness the power of your breath.” “Cold plunges help build resilience to stress.” “Choosing how you respond elevates your standard.” CHAPTERS 00:00 Introduction 02:54 Failure & Resilience 09:57 Complementary Partners 13:44 Trusting Intuition 28:21 Mentors & Communities 36:51 Methods to Greatness 38:47 Biohacking & Performance 41:10 Cold Plunges & Breathwork 48:22 Nervous System Mastery 55:06 Acceptance & Gratitude 56:28 Athletic Journey 59:23 Joy of Training About John Aguilar Instagram: https://www.instagram.com/johnsaguilar YouTube: https://www.youtube.com/@TheFinalPitch Podcast: https://www.listennotes.com/podcasts/methods-to-greatness-john-aguilar-nXZJSQo-4cb LinkedIn: https://www.linkedin.com/in/johnaguilar-venturebuilder/ Facebook: https://www.facebook.com/methodstogreatness / https://www.facebook.com/john.aguilar.1675 Websites: eliabela.com / unltd.ph / ghk.ph IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph FB: Biohacking + GNM Philippines / Biohacking Philippines

Welcome to another Biohacking and Beyond episode, where we explore the intersection of technology, wellness, and personal growth. Join us as we delve into fascinating conversations with experts in the field, like Angela Martinucci, founder of Mind Balance Neuro and co-founder of the Bay Area Brain Spa. Angela's journey from a cancer diagnosis to finding healing through NeurOptimal® technology inspires us to explore the power of neurofeedback in transforming lives.  Angela Martinucci, FDNP, is a trailblazer in the field of technology-based wellness, renowned for her expertise in NeurOptimal® implementation. As the founder of Mind Balance Neuro and co-founder of the Bay Area Brain Spa, Angela has spent over 12 years helping individuals and organizations harness the potential of neurofeedback for optimal well-being. Angela's own battle with cancer led her to discover NeurOptimal®, igniting a passion to share its transformative benefits with others. Her diverse clientele, ranging from children with ADHD to professional athletes and cancer survivors, speaks volumes about the efficacy of her approach. Recently graduating from the prestigious Functional Diagnostics Nutrition program, Angela now integrates functional lab testing and coaching to facilitate holistic mind-body transformations. Join us as we uncover Angela's journey and glean insights into the profound impact of neurofeedback on personal growth and wellness. Find Angela through these web portals: www.mindbalanceneuro.com www.bayareabrainspa.com  https://www.instagram.com/mindbalance_neurofeedback/ Subscribe to our podcast for more updates. Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making) IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph FB: Biohacking + GNM Philippines / Biohacking Philippines

In this enlightening conversation, ELi Abela speaks with Kerstin Loesch and Natasha Nazerali, a mother-daughter duo exploring the principles of Germanische Heilkunde (GHk). They share their journeys into holistic health, the power of understanding nature’s laws, and why non-judgment is essential in healing. Their dynamic highlights the importance of family relationships, community support, and sharing knowledge to create meaningful change. ELi also discusses the deep connection between music, biology, and healing, including the significance of birth as an epi-crisis and the role of sound in emotional regulation. Themes of biological femininity, the sacredness of womanhood, and generational healing unfold as they explore how family patterns shape health and identity. The episode closes with a vision for a future where authenticity, embodiment, and biological awareness guide true healing. Takeaways: GHk is a universal birthright rooted in nature’s laws.Mothers hold a central role in healing and education.Non-judgment and emotional maturity support holistic health.Community is essential in navigating biological conflicts.Personal experience deepens understanding and intuition.Sound and vibration support biological and emotional healing.The epi-crisis of birth is a key moment in development.Embracing biological femininity strengthens women’s health.Generational healing breaks cycles of trauma.Embodiment and authenticity are the foundation of real healing.Chapters: 00:00 Intro to GHk 03:12 Journey into GHk 05:53 Mother–Daughter Healing Dynamics 08:47 Understanding Nature 11:58 Non-Judgment in Healing 14:50 Family Patterns 17:58 Community Support 21:12 Motherhood & Healing 24:04 The Ripple Effect 26:58 Sound & Healing 29:45 Music and Female Biology 33:02 Expression & Healing 42:13 Archaic Melody 45:02 Birth as Epi-Crisis 46:28 Building a GHk Community 48:46 Biological Femininity 52:03 Sacred Womanhood 54:18 Generational Healing 59:59 Future of Community Healing 01:07:06 Embodiment & Authenticity Connect with Kerstin & Natasha: www.wondheirland.com www.paradigmshiftweekend.com IG: @natashanazerali FB: natasha.nazerali GHk-based FREYJA Biology of Love course: www.biorelations.com Subscribe for updates. Websites: eliabela.com / unltd.ph / ghk.ph IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph FB: Biohacking + GNM Philippines / Biohacking Philippines

Embark on a biohacking journey with our award-winning guest, Leanne Venier, as she delves into the transformative realm of photobiomodulation. From her background in designing submarines to the exploration of Eastern medicine, Leanne has crafted an innovative light device harnessing the power of infrared light, color therapy, and the flow state. Join us as she shares her remarkable story and the profound impact her creation has had, touching the lives of thousands across the globe. Illuminate your understanding of holistic well-being and the intersection of technology and ancient wisdom in this enlightening podcast episode. Get in touch with Leanne: IG : https://www.instagram.com/leannevenier/  FB: https://www.facebook.com/leannevenier Leanne's website : https://catalyticcolor.com/ Other Resources: learninggnm.com Subscribe to our podcast for more updates. Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making) IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph FB: Biohacking + GNM Philippines / Biohacking Philippines

Brandon Bozarth shares his journey into spiritual coaching, intuitive guidance, and how discovering GHk (Germanic New Medicine) transformed his work. He talks about his early drive to seek truth, follow curiosity, and trust passion even without a clear path. A life-changing moment came when a simple newsletter saved a woman’s life, revealing his calling as a coach. Later, finding GHk helped him understand his own symptoms and the rapid resolutions he saw in clients. ELi Abela reflects on her own GHk experience and how integrative self-inquiry helped her resolve conflicts and transform relationships. She also shares insights from her channeling journey and how it deepened her understanding of biological and emotional healing. Together, they explore relationships as mirrors, the brain’s ability to tune into different dimensions, and how constellations can heighten perception. They envision a future where GHk and self-inquiry reshape healthcare—shifting culture from symptom management to resolution, empowerment, and living biologically aligned lives. KEYWORDSspiritual coaching, intuition, Germanic New Medicine, truth-seeking, resolution, relationships, dimensions, integrative inquiry, conflicts, channeling, empowerment, biological healing TAKEAWAYSPassion and curiosity can guide your life’s direction.GHk offers a clear framework for resolving psychosomatic symptoms.The brain operates like an antenna, tuning into broader dimensions.Relationship conflicts often show up in the body as symptoms.Constellations can heighten intuitive perception.GHk + self-inquiry can resolve conflict patterns and transform relationships.Channeling can offer deep insight and clarity.The future of healing centers on resolution and personal responsibility.Living aligned with your deepest truth creates harmony and flow.GHk may help create more connected, conscious communities.SOUND BITES"Follow your passion and curiosity." "Mold symptoms were my body asking for rest and repair." "Applying GHk in your life proves the work." "Living biologically lets the results speak for themselves." CHAPTERS00:00 Shared Interests & Introduction 01:24 Brandon’s Early Journey 08:02 Discovering GHk 13:44 Understanding Mold Symptoms 35:01 GHk + Self-Inquiry for Resolution 37:22 Channeling Insights 43:29 The Future of Healing 50:43 Living in Alignment 59:10 A World of Flow & Connection

In this episode of Biohacking and Beyond, host Elizabeth Abela interviews Ashley Newberry, a practitioner of Germanic New Medicine and PSYCH K. Ashley shares her journey of how she got into these practices and how they have transformed her life. She discusses her tendency to help and support others, which stems from a traumatic childhood. Ashley also talks about her experience with resolving a decade-long nympho constellation and the impact it had on her self-image and relationships. She shares how the car accident she had last year further deepened her understanding of Germanic New Medicine and the importance of asking for help. In this conversation, Elizabeth Abela discusses her experience with PSYCH K and its intersection with Germanic New Medicine (GNM). She shares how she uses PSYCH K to help clients overcome limiting beliefs and resolve conflicts. Elizabeth also talks about the transformative power of PSYCH K in her own life and the importance of self-awareness and self-balancing. She highlights the need for peer-to-peer connections and the power of community support. Elizabeth promotes her workshops, coaching services, and podcast, and emphasizes the importance of finding joy and beauty in life. TAKEAWAYS Germanic New Medicine and PSYCH K can uncover the biological and emotional roots of disease and help reprogram limiting beliefs. Traumatic experiences in childhood can lead to a tendency to help and support others. Resolving conflicts and constellations through Germanic New Medicine can have a profound impact on physical and emotional well-being. Car accidents and other life upheavals can provide opportunities for growth and self-discovery. Asking for help is an important skill to develop, especially for people who are used to being the ones who help others. PSYCH K is a powerful tool for overcoming limiting beliefs and resolving conflicts. Self-awareness and self-balancing are key to personal growth and transformation. Peer-to-peer connections and community support are essential for healing and growth. Finding joy and beauty in life is important for overall well-being. PSYCH K can be used in conjunction with Germanic New Medicine to address physical and emotional symptoms Sound Bites "I resolved over a decade-long nympho constellation, which is the female sexual constellation." "It was almost like my innocence had been restored." "I got really good at asking for help." "Psych-K, man. First, I love this tool, honestly." "I think the biggest thing that supporting clients with Psych-K is just being a reminder that like symptoms are, you know, are mostly resolutions." 00:00 Introduction to Ashley and her practice 01:23 Ashley's tendency to help and support others 03:48 Discovering Germanic New Medicine and quitting nursing 09:05 Resolving conflicts and constellations 15:46 Severe healing phases and the impact on self 22:58 The impact of the car accident on Ashley's life 32:11 Asking for help and the lessons learned 40:12 PSYCH K Overcoming Limiting Beliefs 46:48 PSYCH K and Resolving Conflicts 48:56 Self-Awareness and Self-Balancing 53:40 Peer-to-Peer Connections and Community Support 57:30 Finding Joy and Beauty in Life 01:00:06 PSYCH K and Germanic New Medicine Find more information on Ashlee Newberry and her work through: https://www.instagram.com/alchemywithashlee https://www.facebook.com/ashlee.newberry/ https://www.alchemywithashlee.com/ Freedom from Fear podcast: https://open.spotify.com/show/0kJT9t1ijNDvH8kkwQ0b5V?si=a605a8b8a7fd4555 Subscribe to our podcast for more updates. Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making) IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph FB: Biohacking + GNM Philippines / Biohacking Philippines