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The Shoulder Blueprint

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Rating
★★★★★
5
from
8 reviews
This podcast has
22 episodes
Language
English
Date created
2025/12/01
Latest episode
2026/10/17
Average duration
32 min.
Release period
17 days

Description

Hosted by orthopedic shoulder surgeons Drs. Caleb Davis and Justin Givens, The Shoulder Blueprint breaks down everything you need to know about shoulder health—from rotator cuff injuries and arthritis to cutting-edge surgical and non-surgical treatments. Each episode explores the anatomy, biomechanics, and latest innovations in shoulder care, helping listeners understand their pain, recovery options, and what modern orthopedic medicine can really do.

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Check latest episodes from The Shoulder Blueprint podcast


Beyond the Mayo: Surgical Tech Career Growth & OR Culture with Cortney Hartman
2026/10/17
Cortney Hartman returns to The Shoulder Blueprint to share how she built a career spanning surgical technology, education, simulation training, and the medical device industry. In Part 2, she joins Dr. Caleb Davis to discuss recognizing the value of your skills, pursuing further education, and creating opportunities beyond the operating room. Cortney explains the mission behind “Beyond the Mayo” and how she helps surgical technologists map their next career move. They also take an honest look at OR culture: mentoring new staff, breaking the “eat our young” cycle, responding to surgeons who yell, and building the trust a surgical team needs. Connect with Cortney:surgicaltecheducator.comFollow Dr. Caleb Davis: @CalebDavisMDFollow the podcast: @ShoulderBlueprintQuestions: [email protected] For educational and informational purposes only; not medical advice. Views expressed are our own and do not represent our employers or affiliated organizations.
Inside the Operating Room: What It’s Really Like to Be a Scrub Tech
2026/10/06
What really happens inside an operating room and what does a scrub tech actually do? Dr. Caleb Davis sits down with former surgical technologist and surgical first assistant Courtney Hartman for a behind-the-scenes look at life in surgery. Courtney spent more than a decade working in cardiothoracic surgery, assisting with heart surgery, vascular procedures, trauma cases, and organ transplants. She explains how scrub techs are trained, why the best surgical technologists can anticipate a surgeon's next move, and why having the confidence to speak up can be critical for patient safety. She also shares unforgettable stories from the OR from a pair of glasses falling into an open abdomen to holding a donor heart while a surgeon sewed it into a transplant recipient. Caleb and Courtney discuss the demanding reality of surgical call, fatigue in healthcare, traumatic cases that stay with operating room staff, changes in surgical culture, teamwork in the OR, and what separates a great surgical team from an average one. They also explain what aspiring surgical technologists should know before choosing the career—and why spending a day shadowing inside an operating room might be the most important first step. Topics include surgical technologists, scrub techs, operating room careers, heart surgery, transplant surgery, trauma surgery, surgical teamwork, patient safety, medical careers, and life behind the scenes in surgery.
Robotic Shoulder Replacement: Is It Actually Better? | Dr. Mark Mighell
2026/09/27
Robotic-assisted shoulder replacement promises extraordinary precision—but does that actually translate into a better shoulder? Dr. Caleb Davis and Dr. Justin Givens are joined by Dr. Mark Mighell, one of the early surgeons involved in the development of robotic-assisted shoulder replacement, for a deep dive into where the technology started, how it works today, and where it may be headed. They discuss how surgeons plan shoulder replacements using CT-based 3D planning, how robotic assistance can reproduce that plan with extremely high accuracy, and how haptic boundaries help surgeons prepare bone without unintentionally moving outside the planned area. They also tackle an important distinction: greater surgical precision has been demonstrated, but whether that translates into superior long-term implant survival and clinical outcomes still requires more data. The conversation covers implant positioning, surgical outliers, complex bone loss, range of motion, surgeon stress, data collection, patient safety, and why the “robot” is actually a surgeon-controlled tool rather than an autonomous machine performing the operation. This episode offers a practical look at both the promise and the current limitations of one of the most significant technological changes in modern shoulder replacement surgery. The Shoulder Blueprint is hosted by orthopedic shoulder and elbow surgeons Dr. Caleb Davis and Dr. Justin Givens. Educational content only. This podcast is not medical advice. Please consult a qualified healthcare professional regarding your individual condition.
Muscle Sparing Shoulder Replacement
2026/09/21
Should you really wait until you’re 65 to have a shoulder replacement? For younger, active patients with severe shoulder arthritis, that traditional advice can mean living with pain for years — sometimes while becoming less active and less healthy in the process. In this episode of The Shoulder Blueprint, orthopedic shoulder surgeons Dr. Caleb Davis and Dr. Justin Givens discuss how newer approaches are changing that conversation. We break down subscapularis-sparing shoulder replacement, a technique that allows surgeons to perform certain shoulder replacements without intentionally cutting and repairing the subscapularis tendon. Because that tendon does not have to heal from a surgical repair, selected patients may be able to come out of the sling and regain independence earlier. We also discuss pyrocarbon hemiarthroplasty, particularly for younger and highly active patients who want to continue lifting, working, wrestling, practicing jiu-jitsu, or participating in other demanding activities. Along the way, we discuss implant longevity, activity restrictions, revision surgery, preserving bone for the future, patient selection, and why surgeons sometimes need to change the surgical plan based on what they find in the operating room. Shoulder replacement is evolving. For the right patient, newer materials and muscle-sparing techniques may provide options that weren’t available a generation ago. The Shoulder Blueprint is hosted by Dr. Caleb Davis and Dr. Justin Givens. Contact: [email protected] Follow Dr. Caleb Davis:Instagram, TikTok & X: @CalebDavisMDYouTube: Caleb Davis - MD Follow Dr. Justin Givens:@GivensShoulderElbow Follow The Shoulder Blueprint on Instagram:@ShoulderBlueprint You can also check out The Wellness Blueprint with Dr. Caleb Davis. The views and opinions expressed on this podcast are our own and do not represent those of our employers or affiliated professional organizations. This podcast is for educational and informational purposes only and does not constitute medical advice.
Robotic Shoulder Replacement: What the Robot Actually Does
2026/09/04
Robotic-assisted shoulder replacement is one of the newest technologies in orthopedic surgery—but what does the robot actually do? Dr. Caleb Davis and Dr. Justin Givens take you inside the operating room to explain how MAKO robotic-assisted reverse shoulder replacement works. They walk through the process from the preoperative CT scan and 3D surgical plan to tracking the shoulder blade, preparing the socket, and using haptic boundaries that prevent the surgeon from moving outside the planned surgical area. Most importantly: the robot does not perform the surgery on its own. The surgeon remains in complete control. The discussion also goes beyond how the technology works. Caleb and Justin examine some of the biggest questions surrounding robotic shoulder replacement: Does greater accuracy actually improve patient outcomes? Does robotics make surgery faster? Can it reduce outliers? And could the enormous amount of surgical data being collected ultimately change how surgeons determine the ideal position for a shoulder replacement? They also discuss the limitations of the technology, the importance of surgical skill and soft-tissue management, and why the true clinical impact of robotic shoulder replacement will require years of research. A practical, balanced look at where robotic shoulder replacement stands today—and where it may be headed next. The Shoulder BlueprintHosted by Dr. Caleb Davis and Dr. Justin Givens Educational content only. This podcast does not provide individualized medical advice.
Reverse Shoulder Replacement: How It Works & What to Expect
2026/08/20
Reverse shoulder replacement has transformed the way surgeons treat some of the most difficult shoulder problems but what exactly are we “reversing,” and why does it work? In this episode of The Shoulder Blueprint, Dr. Caleb Davis and Dr. Justin Givens explain how reverse shoulder arthroplasty works, how the procedure evolved, and why it has become such an important option for patients with severe arthritis, irreparable rotator cuff tears, fractures, deformity, and failed previous shoulder replacements. They also discuss the realities patients need to understand before surgery, including expected pain relief and function, limitations with internal rotation, acromial stress fractures, dislocation, implant positioning, and why setting realistic expectations is one of the most important parts of a successful shoulder replacement. Plus, they look at the history of the reverse shoulder and the influence of Dr. Mark Frankle on the modern American design. Next episode: robotic-assisted shoulder replacement and CT-based preoperative planning. The Shoulder Blueprint is an educational podcast and is not intended to provide individual medical advice
Pyrocarbon Shoulder Replacement: The New Option for Young, Active Patients
2026/08/08
What happens when someone has severe shoulder arthritis in their 40s or 50s but is still extremely active? Traditional shoulder replacement can provide excellent pain relief but in younger patients, surgeons also have to think about what that shoulder will look like 10, 20, or even 30 years later. IDr. Caleb Davis and Dr. Justin Givens discuss pyrocarbon hemiarthroplasty, a newer approach that replaces the humeral head while preserving the patient’s native socket. They explain what pyrocarbon is, why its properties may make it more bone-friendly than traditional cobalt-chrome implants, and why it has become an increasingly interesting option for young and active patients. The discussion covers patient selection, arthritis, avascular necrosis, rotator cuff requirements, recovery expectations, technical challenges such as overstuffing, and the limitations of the long-term data we currently have. They also discuss an important shift happening in shoulder surgery: why some experienced surgeons who spent decades performing traditional anatomic shoulder replacements are now reconsidering how they treat their youngest and most active patients. Topics include:• What is a pyrocarbon hemiarthroplasty?• Pyrocarbon vs traditional metal implants• Preserving the glenoid in younger patients• Shoulder replacement longevity• Arthritis and avascular necrosis• Recovery after pyrocarbon shoulder replacement• Rotator cuff considerations• Overstuffing and surgical technique• What the long-term evidence currently shows• Where pyrocarbon may fit into the future of shoulder replacement The Shoulder Blueprint is hosted by orthopedic shoulder surgeons Caleb Davis, MD and Justin Givens, MD. Educational content only. This podcast is not a substitute for individualized medical evaluation or treatment.
Anatomic vs. Reverse Shoulder Replacement: Which One Is Actually Better?
2026/07/24
Shoulder replacement is not a one-size-fits-all operation. In this episode of The Shoulder Blueprint, Dr. Caleb Davis and Dr. Justin Givens take a deep dive into anatomic total shoulder replacement: how it works, who may benefit from it, and why reverse shoulder replacement has become increasingly common. They discuss: • Why a healthy rotator cuff is essential for an anatomic shoulder replacement• The potential for more natural motion, strength, and function• Polyethylene wear, implant loosening, and long-term bone loss• Subscapularis-sparing shoulder replacement and how it may accelerate recovery• How age, activity level, glenoid deformity, and future revision risk influence implant selection• Why surgeons sometimes plan an anatomic replacement but change to a reverse replacement during surgery The central message is simple: the best shoulder replacement is not necessarily the newest or most popular implant. It is the operation that best matches the patient’s anatomy, rotator cuff, goals, age, and long-term needs.
Optimizing Recovery After Surgery | Rehab, Sleep, Pain Control & Preventing Muscle Loss with Luke Brohm PT
2026/05/27
Orthopedic surgeon Dr. Caleb Davis is joined by physical therapist Luke Brohm, PT, to discuss how patients can optimize recovery after surgery. Drawing from both professional experience and Luke’s current recovery from Achilles tendon surgery, this episode explores practical and evidence-based strategies to improve healing, reduce complications, preserve muscle mass, improve sleep, and safely return to activity. The conversation covers: Early mobilization and blood clot preventionPreventing post-operative muscle atrophySleep and circadian rhythm after surgeryPain management and opioid reductionBlood flow restriction training (BFR)Neuromuscular reactivation and cross-educationCRPS and nervous system sensitizationRecovery psychology and maintaining routinePractical rehab strategies patients can apply immediatelyAn insightful discussion for athletes, surgical patients, clinicians, and anyone interested in recovery science and orthopedic rehabilitation.
Optimizing Surgical Recovery | Protein, Sleep, Vitamin D, Magnesium & Achilles Rehab
2026/05/10
Dr. Caleb Davis is joined by physical therapist Dr. Luke Brohm following Luke’s recent Achilles tendon rupture and surgery. The conversation explores the evidence behind optimizing recovery after orthopedic injuries and surgery, including: The importance of protein intake Sleep deprivation and injury risk Vitamin D deficiency Magnesium and pain modulation Zinc and vitamin C for wound healing Creatine, collagen, and BCAA supplementation Whole food nutrition vs supplementation Recovery strategies for athletes and older adults Luke also shares how reduced sleep, increased physical stress, and inadequate recovery may have contributed to his injury despite an otherwise healthy lifestyle. This episode focuses on practical, evidence-based strategies patients can use to improve healing, preserve muscle mass, reduce complications, and support recovery after surgery. Follow Dr. Caleb Davis:Website: calebdavismd.comInstagram: @calebdavismd
MLB Pitcher Josh Fogg on Shoulder Pain, Longevity, and the Reality of Elite Throwing
2026/04/23
Dr. Caleb Davis sits down with former MLB pitcher Josh Fogg for a candid conversation about the realities of high-level throwing sports. From an underdog path to the big leagues to dealing with long-term shoulder degeneration, Josh shares firsthand insight into what elite performance really costs and what he would do differently today. We discuss: -The evolution of training and recovery in baseball-Overuse injuries and long-term joint damage-Mental toughness vs. modern sports psychology-Shoulder arthritis, injections, and delaying surgery-Strength, longevity, and finding balance after sports 📲 Connect with Dr. Caleb Davis 🌐 Website: https://calebdavismd.com📧 Email: [email protected]📱 Social: @calebdavismd
What does “shoulder impingement” actually mean and is it even the right term?
2026/04/15
In this episode, Dr. Caleb Davis and Dr. Justin Givens dive into the controversy surrounding impingement syndrome vs. subacromial pain syndrome. They explore the evolution of how we understand shoulder pain, why older mechanical theories fall short, and what current evidence tells us about diagnosis and treatment. You’ll learn: Why impingement isn’t just a “tight space” problemHow inflammation drives most symptomsWhen to treat conservatively vs. escalate careWhy imaging can sometimes do more harm than goodThe real role of therapy, injections, and surgeryA nuanced, honest discussion designed to cut through misinformation and help you better understand shoulder pain
AC Joint Pain (Weightlifter’s Shoulder): Diagnosis, Treatment, and When Surgery Makes Sense
2026/04/01
AC joint pain is one of the most common causes of shoulder painespecially in active individuals and weightlifters but it’s often misunderstood and overtreated. In this episode, Dr. Caleb Davis and Dr. Justin Givens break down the anatomy, diagnosis, and treatment of AC joint pathology, including why imaging alone can be misleading and how to truly identify the pain generator. They discuss key physical exam findings, the role of diagnostic injections, and how to differentiate AC joint pain from rotator cuff issues, biceps pathology, and even cervical spine conditions. The episode also covers non-operative treatment strategies, including physical therapy and activity modification, as well as when a distal clavicle excision may be appropriate and why that decision should always be made before entering the operating room. This is a must-listen for anyone dealing with shoulder pain
The Long Head of the Biceps: One of the Biggest Pain Generators in the Shoulder
2026/03/12
In this episode of The Shoulder Blueprint Podcast, Dr. Caleb Davis and Dr. Justin Givens discuss one of the most common sources of front shoulder pain: the long head of the biceps tendon. They explain the anatomy of the proximal biceps, the difference between tendinitis and tendinosis, how biceps pain overlaps with SLAP tears, rotator cuff pathology, and altered shoulder mechanics, and why this tendon so often becomes a major pain generator. The episode also covers common symptoms, physical exam findings, MRI and ultrasound evaluation, nonoperative treatment with activity modification, therapy, and injections, plus a practical discussion of surgical options including tenotomy, tenodesis, and management of proximal biceps rupture. If you have ever been told you have biceps tendonitis, a labral issue, or unexplained pain in the front of the shoulder, this episode gives a clear, practical overview of how shoulder specialists diagnose and treat these problems.
Labral Tears Part 2: Bankart Repair, Remplissage, Latarjet, and SLAP—What Surgery & Recovery Really Look Like
2026/02/23
Part 2 of our Labrum series is all surgery: Bankart repairs, capsulorrhaphy, anchors (knotless vs knotted, all-suture vs hard-body), and what can go wrong if you overtighten. We also break down remplissage for Hill-Sachs lesions, when glenoid bone loss pushes you toward Latarjet vs distal tibia allograft, and why we’re not “SLAP-happy” anymore—plus where biceps tenodesis fits today, even for some athletes. We close with a practical recovery overview: sling timing, when strengthening starts, and realistic return-to-sport expectations. Educational only—not medical advice.

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