Advertise on podcast: Spirit of Western States

Aid stations are the heartbeat of the Western States Endurance Run. In this episode of the Western States Podcast, we dive into the history of aid stations and the critical role they’ve played in shaping the race since its earliest days. From the evolution of aid station operations to the leadership of aid station captains, we explore what it takes to keep runners moving safely through the canyons and high country. We’ll talk about the responsibilities of aid station captains, the coordination behind the scenes, and the incredible volunteer effort that powers race day. Most importantly, we’ll hear why people continue to show up year after year — the sense of community, purpose, and tradition that makes volunteering at Western States so meaningful. This episode is a tribute to the people who make the race possible and the enduring spirit of service at the heart of Western States.

Welcome to our very first episode! John Trent and Carrie Meng sit down to talk all things Western States, including the opening of lottery registration for the 53rd running. We chat about how the lottery came to be, the story behind the iconic 369-runner field size, and some noteworthy updates starting in 2026. This was recorded in November, 2025. 

We dive into all of the details and behind scenes planning of the Western States Lottery held this past Saturday, December 6.