Advertise on podcast: The Retired Athlete Mentality Podcast

In this episode of the Retired Athlete Mentality Podcast, Jamal speaks with Maria Lindberg, a former Boston College All-American and accomplished marathon runner who qualified for the 2028 U.S. Olympic Marathon Trials at age 43. Maria shares her journey from high school and collegiate running to motherhood, therapy, and becoming an elite marathoner. CONNECT WITH MARIA Instagram - ⁠⁠⁠⁠⁠@mariacicerolindberg Running Agency - ⁠⁠⁠⁠⁠Lead Pack Athletics JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ or at [email protected].

In this episode of the Retired Athlete Mentality Podcast, Jamal sits down with Olivia Ruiz, a former Cal State Fullerton runner who competed in the 800 and 1500 before transitioning into half marathons, fashion, and lifestyle content. Olivia shares how she discovered running, the surprise of breaking her high school 800-meter record, and the leap from junior college to Cal State Fullerton. She opens up about balancing student-athlete life, taking a year off after college, and finding her way back through a challenging half marathon. The conversation also explores training, confidence, patience, and building a life that blends performance, creativity, and self-expression. CONNECT WITH OLIVIA Instagram - ⁠⁠⁠⁠⁠@runningintostyle YouTube - ⁠⁠⁠⁠⁠@runningintostyle JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ or at [email protected].

In this episode of the Retired Athlete Mentality Podcast, Jamal sits down with Mati Dubas as he shares his journey from being a competitive swimmer at the University of Florida to transitioning into marathon running and coaching. He discusses the mental and physical challenges of athletic life, injury prevention, building community through run clubs, and balancing a busy lifestyle. CONNECT WITH MATI Instagram - ⁠⁠⁠⁠@matidubas Run Club - ⁠⁠⁠⁠AM Running JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ or at [email protected].

In this episode of the Retired Athlete Mentality Podcast, Jamal sits down with Trevor Stewart. He shares his journey from college lacrosse to building a community in New York City through running and lacrosse. He discusses resilience, community building, and the importance of access and representation in sports. What started as recreational play eventually became a serious pursuit through club lacrosse, inspired by the competitive environment around him. CONNECT WITH TREVOR Instagram - ⁠⁠⁠⁠@trevstu Website - ⁠⁠⁠⁠Shop Saint Stu Run Club - ⁠⁠⁠⁠@stuesday JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ or at [email protected].

In this episode of the Retired Athlete Mentality Podcast, Jamal sits down with Preston Ruth as he shares his journey from college athletics to life after sports, emphasizing mental resilience, the importance of community, and balancing training with life. He discusses his experiences with injury, transitioning to road racing, coaching, and his new book, offering valuable insights for athletes navigating life beyond competition. CONNECT WITH PRESTON Instagram - ⁠⁠⁠⁠@pruthruns⁠ Website - ⁠⁠⁠⁠Against the Clock (Book) LinkedIn - ⁠⁠⁠⁠Preston Ruth (Author) JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ or at [email protected].

In this episode of the Retired Athlete Mentality Podcast, host Jamal welcomes Drew Wendel from Kennesaw State University. Drew shares his transition from competitive sports to endurance and functional fitness. After an outstanding college tennis career and setting all-time records at Kennesaw State, Drew transformed his mindset, embracing new challenges in endurance racing, Hyrox, and marathon running—all while balancing family and a professional career. CONNECT WITH DREW Instagram - ⁠⁠⁠@hybridwendel JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on ⁠⁠⁠Instagram⁠⁠⁠ or at [email protected].

In this episode, Cheyanne Stewart shares a powerful story of reinvention through sport. She shares how she went from discovering golf as a high school sophomore in Arizona to becoming a standout collegiate player at Mesa Community College and North Carolina A&T, where she helped carry winning traditions and earned a national championship. CONNECT WITH CHEYANNE Instagram - ⁠⁠⁠@cheyanne.stewart JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on ⁠⁠⁠Instagram⁠⁠⁠ or at [email protected].

In this episode of the Retired Athlete Mentality Podcast, host Jamal welcomes Kenzie and Zack Venus, a couple who transitioned from successful college soccer careers at Messiah University to competing in Hyrox events. They discuss their journey from meeting in high school, playing soccer in college, and how their shared passion for fitness has evolved post-college. They also talk about their experiences with Hyrox competitions, including qualifying for the world championships, and their future goals, such as participating in marathons and Ironman events. CONNECT WITH KENZIE AND ZACK Instagram - ⁠⁠@kvenusfit⁠⁠ Instagram - ⁠⁠⁠zackvenusfit JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on ⁠⁠Instagram⁠⁠ or at [email protected].

In this episode of the Retired Athlete Mentality podcast, host Jamal welcomes Alexander Levengood, a former soccer player from William & Mary and San Diego State University. Alexander shares his journey from playing soccer in high school to pursuing a professional career. He discusses the challenges and experiences of transitioning from college sports to endurance running, including running marathons. Alexander emphasizes the importance of hard work, adaptability, and learning from setbacks. CONNECT WITH LEV Instagram - ⁠@livewithlev_⁠ JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on ⁠Instagram⁠ or at [email protected].

In this episode, Brittney Coronna shares her journey from Naval Academy athlete to endurance racing champion, discussing her mindset, training strategies, and balancing motherhood with athletic pursuits. Discover insights on longevity in endurance sports, adapting training during pregnancy, and the importance of enjoying the sport. CONNECT WITH BRITTNEY Instagram - @coronnab8 JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on Instagram or at [email protected].

In this episode, Sam Cvetkovski shares her journey from college softball to ultra endurance racing, highlighting lessons on resilience, mental toughness, and the importance of a human-centered approach to training. She transitioned from a dislike of running to embracing it as a passion, learning practical insights along the way. Discover how her experiences shape her coaching philosophy and her current pursuit of a 200-mile race. CONNECT WITH SAM Instagram - @samstrap Coaching - Omni Athlete Training Blog - Ruck with Sam JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on Instagram or at [email protected].

In this episode, Erin Williams shares her journey from a high school basketball star to a West Point athlete, Army officer, and dedicated runner. She shares her insights on leadership, adaptability, and maintaining fitness through life's challenges. Discover practical advice for transitioning from structured to unstructured lifestyles, balancing family and fitness, how to stay motivated in endurance sports, and lessons learned along the way. CONNECT WITH ERIN Instagram - @runstrongmama Coaching - Lift Run Perform JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on Instagram or at [email protected].

In this episode, Hunter Etheridge shares his journey from college football success to a career in physical therapy and his passion for running. He discusses the lessons learned from athletics, the importance of adaptability, and tips for former athletes transitioning to endurance sports. CONNECT WITH HUNTER Instagram - @hetheridgedpt Email - [email protected] JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on Instagram or at [email protected].

In this episode of the Retired Athlete Mentality Podcast, host Jamal interviews Jhovanna Therrien, a former multi-sport athlete at Hollins University. They discuss Jhovanna's athletic journey from high school to college, her leadership roles in athletics, and her transition to life after sports. Jhovanna shares her experiences with running, ultra marathons, and unique adventures like burro racing and hiking the Ultra Trail de Mont Blanc with her dog, Tomas. CONNECT WITH JHOVANNA Instagram - @runwildwithjho Instagram - @runningwildcollective Instagram - @stokeoutfitters and she has her own store coming back soon! JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on Instagram or at [email protected].

In this episode of the Retired Athlete Mentality podcast, host Jamal interviews Felicia Pasadyn, a former elite swimmer turned competitive runner and current medical student. Felicia shares her journey from swimming at Harvard to running marathons, discussing the challenges and triumphs of balancing athletics with academics. She emphasizes the importance of goal setting, self-coaching, and maintaining a healthy lifestyle, including the critical role of sleep. CONNECT WITH FELICIA Instagram - @wellfeliciafit Instagram - @feliciapasadyn JOIN ME ON THE SHOW! If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on Instagram or at [email protected].