
Advertise on podcast: HUNKS TALKING JUNK
Rating
5from
This podcast has
21 episodes
Language
EnglishPublisher
Nick FriedmanExplicit
No
Date created
2026/01/01
Latest episode
2026/10/08
Average duration
50 min.
Release period
15 days
Description
Hunks Talking Junk is a podcast hosted by widely recognized & award-winning entrepreneur Nick Friedman that focuses on leadership, branding, and company culture through real conversations with highly successful entrepreneurs, leaders, and franchise owners. Each episode is a value-packed roughly 30-minute discussion designed to serve leaders and entrepreneurs looking to elevate their results in business and life. New episodes every other Thursday at 10am.
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Podcast episodes
Check latest episodes from HUNKS TALKING JUNK podcast
Outback Co-Founder: How to Build a $4 Billion Company
2026/10/08
Outback Steakhouse co-founder Chris Sullivan joins Nick Friedman to reveal how a plan for a nice little local company that might make $1 million a year turned into a $4 billion company, starting with the first Outback in Tampa in 1988.
Chris breaks down how Outback grew through area joint venture partners and a managing partner program it called proprietors, how he kept partner turnover to about 5%, and how 50/50 joint ventures helped Outback add brands like Carrabba's. It's a conversation on entrepreneurship, leadership, culture, branding and franchising for founders, franchise owners, restaurant operators and business owners.
Chris Sullivan is one of the four co-founders of Outback Steakhouse, along with Bob Basham, Tim Gannon and Trudy Cooper. Before Outback, he spent nine years at Steak and Ale, then ran Bennigan's with Bob Basham and grew it from 24 to 120 restaurants in three years.
0:00 Intro
2:12 Early Life and Career Beginnings
7:29 Mentors Norman Brinker, Stephen Covey
10:01 Founding Outback Steakhouse
12:33 Joint Venture Partner Model
23:23 Building Culture, Avoiding Wobble
26:49 Carrabba's, Fleming's, and Roy's
33:03 The Bloomin' Onion Story
36:59 Taking Outback Public
40:44 Advice for Young Entrepreneurs
The Youngest College HUNKS Franchise Owner (No Investors, No Cosigner)
2026/09/24
College HUNKS co-founder Nick Friedman sits down with Jack Tonnessen to break down how Jack went from a 17-year-old warehouse employee to the youngest College HUNKS franchise owner, financed his own business, built a high-performing team, developed a winning culture, and began investing in real estate.
00:00 Intro
02:10 Starting in the warehouse
06:23 Minor leagues to majors
08:47 From buddy to boss
11:06 Golf lessons for business
18:33 Your feel vs. your real
20:43 Extreme ownership mindset
32:44 Building a local brand
36:39 Culture is never static
46:13 Buying in with SBA
The Backup QB Who Won 2 Super Bowls | Blaine Gabbert
2026/09/10
Blaine Gabbert spent 13 years in the NFL and won two Super Bowls as the backup quarterback. Nick sits down with him onwhat it takes to stay fully prepared for a job you may never be called into, why the routine is the reset after a bad week, howgreat leaders read a locker room, and the day he pulled a family out of Tampa Bay after a helicopter went down. Plus his takeon youth sports, life after football, and full-time dad mode.
0:00 Intro
1:03 Rising Through Every Level
5:57 Leadership and Culture
11:29 A Quarterback's Weekly Routine
16:22 Winning the Super Bowl
18:13 The Backup Quarterback Mindset
20:01 Brady vs. Mahomes
25:47 Life After Football
37:25 Youth Sports Specialization
39:27 The Helicopter Rescue
We Left Corporate America After 25 Years To Start Over From Scratch
2026/08/27
Todd and Anne Smith join College H.U.N.K.S. co-founder Nick Friedman to reveal how they left corporate careers, launched a franchise during COVID, built an award-winning team in Asheville, and led their employees and community through the devastation of Hurricane Helene.
They discuss:
◼️Why Todd and Anne left corporate America after 25 years and opened a franchise during COVID
◼️How they learned to run a business together after 30 years of marriage but never working side by side
◼️What happened when Hurricane Helene devastated Asheville and their team helped move 170 displaced families
◼️How they hire for character, develop young leaders and protect their core values as the business grows
◼️Why managing your energy, not just your time, may be one of the most important skills in entrepreneurship
00:00 Intro
01:41 Leaving the corporate world
03:35 Virtual franchise training during Covid
04:47 Dividing roles as spouses
06:24 Becoming Asheville's go-to resource
08:19 Hiring and developing the team
15:08 Setting promotion expectations
19:42 Surviving Hurricane Helene
26:40 Protecting your energy
33:16 Vision for what's next
$750M Founder: The 3 Investments That Doubled My Business
2026/08/13
Founder and investor Shelly Sun Berkowitz joins Nick Friedman to reveal how she built BrightStar Care into a $750 million franchise business, scaled through franchising and national marketing, survived the sacrifices of entrepreneurship and walked away from the wrong buyer just 10 days before her company sale was set to fund.
They discuss:
◼️ Why 98% of aspiring entrepreneurs never do the work required to turn advice into results
◼️ How she scaled BrightStar Care into a $750 million franchise business through systems, technology, national accounts and brand building
◼️ Why taking venture capital or private equity too early can cost founders control of the company they created
◼️ How she knew when employees had reached their ceiling and found leaders capable of taking the business to its next stage
◼️ What every founder should know before selling a company, including why she stopped her own transaction just 10 days before funding and chose a different buyer
00:00 Intro
01:33 Starting BrightStar Care
04:41 Naming the BrightStar brand
06:43 Choosing the franchising path
15:39 Leadership lessons while scaling
24:31 Undercover Boss experience
30:52 Balancing motherhood and business
37:12 IFA and franchising advocacy
44:12 Spotting potential worth mentoring
49:07 Selling BrightStar, next chapter
How a Single Mom Built a Nationally Award-Winning Business
2026/07/30
In Episode 16 of the HUNKS Talking Junk podcast, Erica Fine shares how she left the corporate world, launched a College HUNKS Hauling Junk & Moving franchise as a single mother, and grew it into one of the company’s largest and most highly rated operations in just three years.
They discuss:◼️ How she went from owning one truck to operating one of the largest College HUNKS franchises in the country
◼️ Why pride, accountability, and strong leadership are essential for building a high-performance team
◼️ What businesses must do to consistently earn five-star reviews and deliver an unforgettable customer experience
◼️ How she balanced entrepreneurship, franchise growth, and raising two children as a single mother
◼️ Why meaningful business success should be measured through community impact as well as revenue
00:00 - Intro
00:45 - Meet Erica Fine
01:34 - Chief Enthusiasm Officer story
03:06 - Corporate to entrepreneur transition
09:21 - Shifting from bag to legacy
11:53 - Balancing single motherhood, business
15:48 - Delegating operations to team
20:26 - Building her personal brand
23:36 - Expanding into new territories
34:49 - Recovering from negative experiences
Micah Pueschel (Iration) On Fame, Failure, And Almost Quitting
2026/07/16
Micah Pueschel is the vocalist, guitarist, and songwriter for Iration, the Hawaii-rooted alternative reggae, rock, and pop band known for songs including “Time Bomb” and “Falling.” He shares the business and personal lessons behind the band’s rise, including touring with Pepper, building a loyal fan base, managing five equal owners, protecting the Iration brand, and learning to perform without relying on alcohol.
They Talk About:
◼️How Iration went from college bars, borrowed money, and a passenger van to sold-out venues and major festival stages
◼️Why ego destroys bands and getting along can matter more than raw talent
◼️What happened when Pandora revealed the band had roughly 880 million streams they did not know about
◼️How his wife’s boundary pushed him to stop relying on alcohol to face stage anxiety and touring pressure
◼️Why authentic songwriting, patient branding, and equal ownership helped Iration build a lasting music career
00:00:00 - Intro
00:01:08 - Guest intro & Hawaii roots
00:02:17 - Learning to sing growing up
00:05:17 - Joining Iration as backup singer
00:08:06 - How Iration got its name
00:11:11 - Turning music into a business
00:15:37 - Early touring & van life
00:20:23 - Breakthrough moments & streaming era
00:30:47 - Band chemistry, family & balance
00:45:40 - Golf talk & rapid fire questions
From Homeless to Million-Dollar Franchise Owners in 9 Years
2026/07/02
Adrian Thomas and Austin Thomas are brothers, College Hunks franchise owners, and the team behind the North Columbus, Ohio location. They rose through leadership roles, learned the business from the inside out, leaned on their faith through major personal loss, and eventually returned home to Ohio to buy and rebuild a struggling franchise.
They Talk About:
◼️How Austin went from being homeless and living in his brother’s car to becoming a business owner
◼️Why their father’s death became a turning point that pushed them to go all in
◼️How starting on the trucks taught them leadership, humility, trust, and emotional intelligence
◼️Why faith, family, and serving people became the foundation of their franchise success
◼️How they took a major pay cut, bet on each other, and turned a struggling location around
0:00 - Intro
1:05 - Welcome to the show
2:37 - Starting out on the truck
4:04 - Austin's homelessness story
9:14 - Learning leadership lessons
12:50 - Becoming managers timeline
14:28 - Father's passing
20:02 - Leading former peers
26:14 - Deciding to buy franchise
39:30 - Finding work-life balance
The Infomercial Inventor Says This Is The Next Billion-Dollar Sales Channel
2026/06/18
Kevin Harrington is a serial entrepreneur with over 50 years of experience, the inventor of the modern infomercial, one of the original Sharks on Shark Tank, a pioneer behind the As Seen On TV industry, and a business builder connected to more than $6 billion in sales.
They talk about:
◼️How Shark Tank forced investors to make million dollar decisions with almost no due diligence
◼️Why most entrepreneurs lose after getting money because they expect the investor to run the business
◼️How the “tease, please, seize” formula creates an irresistible offer that gets customers to buy
◼️Why Celsius grew from a tiny stock into a multi billion dollar brand using gyms and influencers
◼️How TikTok Shop, AI commercials, and live selling are becoming the modern version of the infomercial
00:00 - Intro
00:47 - Shark Tank origin story
07:20 - Getting recruited for the show
11:33 - Departure from Shark Tank
17:15 - Shark Tank's cultural impact
23:41 - Building the infomercial business
28:35 - What makes a great pitch
32:14 - Founding Entrepreneurs Organization
38:31 - Celsius and board investing
49:35 - TikTok and the future of shopping
Marine Veteran: Two Iraq Deployments Couldn't Prepare me for This
2026/06/04
Tom Hughes is a Marine Corps veteran, College HUNKS franchise owner in Omaha, Nebraska, former Franchise Advisory Council Chair, and leadership-focused entrepreneur who has built successful teams in fitness, sales, technology, and franchising. After serving in Iraq and Afghanistan, Tom dedicated his career to helping others grow personally and professionally while developing high-performing teams and strong company cultures.
0:00 - Guest intro: Tom Hughes
1:40 - Growing up in a small town
3:11 - Joining the Marine Corps
4:30 - Transitioning to civilian life
5:35 - Starting a fitness business
13:00 - Discovering College Hunks franchise
17:51 - Military resilience applied to business
21:05 - Franchise Advisory Council role
23:15 - Leading through COVID
25:16 - Managing team turnover
29:29 - Having hard conversations
What Kobe, Jordan & LeBron Taught Me About Greatness!
2026/05/21
Tamar Slay is a former NBA player, Marshall University Hall of Famer, and founder of Slay Basketball Academy. After a successful professional basketball career with the New Jersey Nets, Charlotte Bobcats, and teams across Europe, Tamar transitioned into coaching, mentorship, and youth development while building a nationally respected basketball training brand.
00:00 - Introduction
05:10 - Mentors who showed up
10:41 - Sit in the storm
13:16 - Marshall years
19:00 - NBA draft night
23:17 - Mental health breakthrough
25:00 - Guarding Kobe and Jordan
32:27 - Nine years in Europe
40:00 - Near-death health scare
44:30 - Slay Basketball Academy
49:08 - Ranking Jordan, Kobe, LeBron
$10M+ Franchise Owners | They Predicted Their Success 10 Years Before It Happened!
2026/05/07
Nick Friedman sits down with Steven Nickels and Ted Panebianco to celebrate the 10th episode milestone of HUNKS Talking Junk, sharing the incredible story of how Steven helped build the operational foundation of College HUNKS as the company’s first executive employee 18 years ago before he and Ted went on to build the brand’s largest $10M+ franchise operation in just 10 years, all while overcoming the 2008 crash, maxing out credit cards, adopting their son during launch, and proving their vision was possible from the very beginning.
Why Most Entrepreneurs Stay Stuck And Never Scale | Tommy Mello
2026/04/23
Nick Friedman sits down with Tommy Mello to break down how to scale a home service business from nothing to billions, covering branding, hiring, leadership, and the systems that actually drive growth.
Tommy Mello is the “Home Service Billionaire,” founder of A1 Garage Door Service, a $200M+ company with a billion dollar valuation and over 700 employees across 19 states. He's a best-selling author, top 0.01% podcast host, and business educator helping entrepreneurs scale service companies.
The Biggest Lie About Nonprofits And Leadership
2026/04/09
Nick Friedman sits down with his sister Alison Friedman for a special episode recorded in honor of National Sibling Day, where they dive into leadership, nonprofit strategy, mission driven culture, international business, and why the performing arts can bring people together in an age of loneliness and distraction.
Leadership Expert: The Mistakes That Destroy Businesses And Kill Growth
2026/03/26
Kevin Brown joins Nick Friedman to break down leadership, culture, branding, resilience, purpose, and what it really takes to build extraordinary teams that care.
Kevin Brown is a global motivational speaker, bestselling author, and leadership expert known for THE HERO EFFECT, UNLEASHING YOUR HERO, and BE THE G.O.A.T., and he helped grow Servpro from a family business into a multi-billion-dollar brand before becoming one of the world’s most in-demand keynote speakers.
00:00 - Introduction
02:43 - Leadership
08:11 - Self Care
13:11 - Franchise Advice
17:32 - Disaster Cleanup
24:31 - Purpose
27:57 - Branding
31:19 - The Hero Effect
35:35 - Culture
Podcast reviews
Read HUNKS TALKING JUNK podcast reviews
Burgess Civil 2026/02/12
Awesome start to the podcast!
First few episodes have added a ton of value for me. As a Tampa native I really enjoyed the episode with Kenny Babby lifting the curtain on the deal ...
nrf02000 2026/01/07
Love it
5 stars 👏👏👏
theking 2026/01/04
Talking Junk, Dropping Gold
This podcast is an absolute gem for anyone in business, entrepreneurship, or leadership. Nick Friedman brings out real, actionable insights from top f...
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