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What happens when you stop waiting for the perfect timing and finally bet on yourself? In this episode, I’m sharing the story behind one of my biggest bets yet: returning to the saddle, bringing a dream horse home, and making this next chapter feel scary real. We’re talking about the fear that comes with wanting something deeply, the identities we leave behind in motherhood, and the courage it takes to reach for them again. Whether your big bet involves horses or something entirely different, this episode is an invitation to name the thing you want, take the first step, and believe your dreams are still allowed to become real. If this episode resonates, like, subscribe, and share it with someone who might need the reminder to bet on herself, too. You can find more at astridcostudio.com and follow along on Instagram at @astridncostudio. Take the reins. Come back to yourself.

Astrid & Co is back, but it isn’t returning exactly as it was. In this episode, Joy shares why creating content for everyone eventually left her feeling disconnected from the heart of this work, and how becoming a mother revealed the missing piece: her horse-girl community. This season is for the women navigating motherhood, identity, ambition, and the complicated journey back to themselves. It’s for the rider wondering where she belongs after everything has changed, the mother craving something that is still hers, and the horsewoman trying to make room for both her family and her dreams. But you don’t have to be a horse girl to belong here. If you’ve been a part of the Astrid & Co journey, there will always be a place for you in this community. Joy opens up about feeling like an outsider in a place that once felt like home, why horses remain such powerful teachers, and her vision for building the village so many women have been missing. Plus, she shares what’s coming next for Astrid & Co, including new journal entries, the return of the podcast, and the Strong Like a Mother project. Take the reins. Come back to yourself.

We love to call women “lucky.” Lucky career. Lucky confidence. Lucky timing. But luck is usually just invisible labor — clarity, consistency, and quiet courage repeated long enough to look effortless. In this episode, we break down why some lives look charmed… and what’s actually happening underneath. Because it’s not luck — and once you see it, you can build it. Instagram @astridncostudio

Everyone loves a dramatic reset. New planner. New routine. New personality. New era. But if you’ve ever blown up your life trying to become a “better version” of yourself… you already know how that ends. In this episode, I’m breaking down the real pattern behind sustainable transformation — the one that doesn’t rely on motivation, punishment, or reinventing your entire identity overnight. We’re talking about the three elements that quietly change everything: Clarity – knowing what actually matters (and what doesn’t) Consistency – choosing small actions over emotional swings Confidence – the natural result, not the starting point This isn’t about becoming a new person. It’s about finally working with yourself instead of constantly starting over. If you’re tired of all-or-nothing cycles and want change that sticks — this one’s for you. Instagram @astridncostudio

Babe… motivation isn’t coming. And that’s not your fault. Women aren’t unmotivated — we’re busy taking care of everyone else. Families, work, emotional labor, responsibilities… and somehow our own goals are expected to survive on whatever energy is left. In this episode, we’re having the honest best-friend conversation about why waiting for motivation keeps women stuck — and what actually helps instead. This isn’t about doing more or pushing harder. It’s about making intentional space, re-allocating energy, and choosing yourself without dropping the ball everywhere else. If your dreams keep getting your leftovers, this episode is for you. ⸻ Want support making space for yourself? 👉 1:1 Clarity Calls — Book Here ✨ Instagram: @astridncostudio

In Episode 1 of the Astrid & Co. podcast, host Joy invites Magic Makers to ditch traditional New Year’s resolutions and explore a more sustainable path: creating over consuming. In a world shaped by constant noise, social media, productivity culture, and pressure to “have it all,” many women feel disconnected from themselves — even when life looks successful on paper. This episode unpacks how constant consumption can dim our light, why creation helps us rediscover who we are, and how intention matters more than motivation when it comes to real change. This cozy, reflective conversation explores: ​creating over consuming​identity, ambition, and balance as a woman​why motivation fades and intention lasts​rediscovering yourself without burning out​choosing alignment instead of pressure If you’re looking for a podcast about personal growth, confidence, clarity, balance, and intentional living — especially for ambitious women navigating work, motherhood, creativity, and becoming — this episode is for you. ✨ Subscribe to the Astrid & Co. podcast and lead from your light. 🦄 Work with Astrid & Co. to begin your clarity journey by filling out our inquiry form using this link: https://forms.gle/rJu5wAFfM7MsE6XK7.

Creating Over Consuming is the Astrid & Co. podcast — a space for women choosing intention over noise. Hosted by Joy, this podcast feels like a coffee chat for Magic Makers navigating ambition, balance, softness, and becoming. Each episode invites you to slow down, reconnect with yourself, and create a life that fits — without burning out or losing your light. If you’re ready to stop consuming who you should be and start creating who you’re meant to become, you’re in the right place. ✨ Subscribe and let’s make some magic.