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#44: Jess talks with Caitlin Avers, a mom of four - including 1.5 year old twins - about her two successful VBACs. Cait shares how research, a supportive provider and advocating for herself helped her make informed decisions about birth. She and Jess also talk about the daily realities of parenting four young children, building flexible routines, and finding small ways to care for yourself. KEY TAKEAWAYS Ask questions and seek clear information when making birth decisions.A supportive provider who listens to your goals can make a meaningful difference.Birth preferences are personal; choose what feels right for you and your circumstances.Flexible routines can help family life feel more manageable.Cait’s reminder for twin moms: your capacity can be greater than your confidence—and the hard parts and the joys can both feel multiplied.Twin Mom Life Community Membership is LIVE! To learn more and join the community click it out! EPISODE SPONSOR: This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Our family has been loving First Day Vitamins -> Get 10% off with this link! ON THE POD CONNECT WITH CAIT @CaitAvers CONNECT WITH THE HOST, JESS @TwinMomLifePodcast Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#43: Jess talks with Laura Dearman, a mom of five from Tallahassee, Florida, and an International Board Certified Lactation Consultant (IBCLC). Laura shares how she discovered she was expecting identical twins, then faced a twin-to-twin transfusion diagnosis and an emergency C-section. Her daughters were born at just 26 weeks and four days and spent 97 days in the NICU. Laura opens up about the fear and trauma of the birth and NICU experience, exclusively pumping for 15 months, and generously donating her milk to help other families. She also describes how therapy helped her process what happened-and how her experience now shapes her work supporting NICU parents. KEY TAKEAWAYS Laura’s surprise pregnancy and finding out she was expecting identical twinsThe sudden diagnosis of twin-to-twin transfusion syndromePreterm labor and emergency C-section at 26 weeks and four days, and the girls’ 97-day NICU stayProcessing birth and NICU trauma, and finding support through therapyExclusively pumping for 15 months and donating milk to other familiesBringing her lived experience into her lactation practice and support for NICU familiesTwin Mom Life Community Membership is LIVE! To join the community check it out! EPISODE SPONSOR: This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! DISCOUNT CODES: Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins CONNECT WITH LAURA @Laura.Dearman.IBCLC www.healthandlactaction.com CONNECT WITH THE HOST, JESS @TwinMomLifePodcast Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#42: Jess chats with Anastasia (Anna), a twin mom of three-year-old boys Eli and Leo who is expecting a baby girl in March. They cover her children's book Let's Go for a Walk, the chaos of raising twin boys, how she manages her time, and what it's going to be like to have a singleton after twins. KEY TAKEAWAYS Anastasia fits in a full-time job, content creation and a book by strategically using nap time, her husband having time with the twins, and being mindful of how she spends her time.A partner who believes in you matters. They both said their husbands' encouragement kept them going when they wanted to quit.Twin representation in stories matters. Let's Go for a Walk includes twin characters, but the story isn't about twins. It's about getting outside to calm down and reset.Separating twins can help. Anastasia's boys now have separate classrooms and separate rooms. She says it gave the quieter twin more independence.Twin boys bring chaos, and you can laugh about it. The stories included a thrown rock that needed a staple, a run-in with a toy car, and a Batman argument. Expecting a singleton ater twins gives you a different perspective. Anastasia is looking forward to doing certain things with one baby. Jess said knowing the twins were her last babies helped her enjoy the hard parts more.Anastasia's three pieces of advice for twin moms:You were made for this.Consume advice wisely and follow people you trust.Two things can be true at once. You can be grateful and still grieve how things looked different from what you expected.Twin Mom Life Community Membership is LIVE! To join the community check it out! EPISODE SPONSOR: This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! DISCOUNT CODES: Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins CONNECT WITH ANNA @ChaosMeetsCozy Let's Go For A Walk CONNECT WITH THE HOST, JESS @TwinMomLifePodcast Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#41: In this episode, Jess talks with Jessie, a NICU dietitian and lactation consultant, about her career path, her work supporting families in the NICU, and her personal experience feeding her own twins. They also dig into the realities of breastfeeding and pumping multiples, why flexible routines matter, and how much support twin parents often need to thrive. They discuss Jessie’s path from WIC to NICU nutrition, how lactation work fits into her role, and what she sees most often with premature and medically fragile babies. KEY TAKEAWAYS Jessie shares her background as a 33-year-old mom of boy-girl twins, originally from Lafayette, Indiana, now working in the Indy area.Her career path from registered dietitian to WIC, then NICU dietitian, and eventually certified lactation counselor and IBCLC.Jessie explains how WIC gave her early breastfeeding education experience and sparked her passion for lactation.Details what NICU dietitians manage, including feeding tubes, fortified breast milk, formula, and parenteral nutrition for preterm and surgical babies.Jessie describes the importance of skin-to-skin, non-nutritive breastfeeding, and close follow-up when transitioning babies from tube feeds to breastfeeding.Jessie shares that twin and multiple births are common in her NICU work, and how being a twin mom helps her connect with families in a deeply personal way.She talks about the emotional reality of breastfeeding twins, including triple feeding, low supply worries, and the role of support from lactation consultants, partners, and family.How flexibility matters more than rigidity in twin parenting, feeding routines, and day-to-day life.Jessie opens up about becoming a single mom, rebuilding after divorce, and the importance of asking for help and protecting her own mental health.Twin Mom Life Community Membership is LIVE! To join the community check it out! EPISODE SPONSOR: This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! DISCOUNT CODES: Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins CONNECT WITH JESSIE @JessieLynn_4_ Good Inside Mothering Multiples CONNECT WITH THE HOST, JESS @TwinMomLifePodcast Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#40: In this episode, Jess sits down with twin mom, entrepreneur, and fellow podcaster, Paige Figueroa, to talk honestly about her pregnancy complications, her twins’ extended NICU stay, and the postpartum anxiety and NICU trauma she didn’t fully recognize until much later. Paige shares what it was like to navigate medical decisions for two babies, bring them home with feeding tubes, and slowly learn to trust her own instincts again. They also discuss the pressure many moms feel to hold it all together, the impact of sleep deprivation, the value of therapy, and the small self-love practices that can make a real difference. KEY TAKEAWAYS Paige’s high-risk twin pregnancy and unexpected diagnosisWhat an extended NICU stay can do to a parent’s nervous systemThe emotional weight of caring for medically complex babies at homePostpartum anxiety, NICU PTSD/trauma, and recognizing when support is neededLearning to advocate for your children while trusting your own instinctsThe impact of sleep deprivation and postpartum rageFinding a therapist who understands the twin-parent experienceEFT tapping, self-love, and reframing the belief that you’re not doing enoughPaige’s work supporting moms who are building businesses alongside motherhoodTwin Mom Life Community Membership is LIVE! To join the community check it out here! EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH PAIGE Instagram @MomBossFreedom Mom Boss Freedom Podcast Success Recalibration Ritual (free resource) CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#39: Jess chats with Christine Einzig (the first TRIPLET mom on the show!) about what life looks like raising eight-year-old triplets in upstate New York. They cover everything from the shock of learning she was expecting three babies to the realities of NICU time, homeschooling, and managing a full family life with lots of logistics. Jess and Christine discuss infertility, triplet pregnancy, early motherhood support, homeschooling, sibling dynamics, and the emotional weight of family estrangement. KEY TAKEAWAYS Christine walks through the infertility journey that led to fertility treatment, including PCOS, medication, and IUI.She shares the moment she learned she was having triplets after initially believing she was carrying twins.The conversation explores the emotional whiplash of joy, fear, grief, and practical overwhelm that came with expecting triplets.Christine talks about delivering at 33 weeks and 6 days, including how labor started unexpectedly and how quickly the hospital team had to respond.She shares NICU details, including her babies’ birth weights, her son’s premature lungs, and the family’s 28-day NICU stay.Christine explains how essential family support was in the newborn stage, including overnight shifts with both grandmothers.She describes homeschooling as flexible, and how she uses stations instead of trying to teach all three children the same way at once.The conversation also covers family estrangement, the grief of setting boundaries, and how therapy helped her rebuild stability.She closes with advice for moms of multiples: trust your gut and remember that sleep eventually comes back.EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH CHRISTINE Instagram @ZigMama815 CONNECT WITH THE HOST, JESS TWIN MOM LIFE IS LAUNCHING A COMMUNITY MEMBERSHIP! To learn more check it out here! Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#38: Jess Sittig chats with Shirley Mozes, a Tel Aviv-based double twin mom (yes, she has TWO sets of twins!). They discuss her experiences with preeclampsia, postpartum depression and the challenges of managing two sets of twins. Shirley shares what it was like to go from two children to four, how she handled the shock of a second set of twins, and why she now wants to support other moms through the postpartum period. Shirley also explains the idea behind her postpartum support project, Two Twin Mama, and the kind of practical help she believes twin moms actually need. KEY TAKEAWAYS As a mom of two sets of twins, Shirley describes two completely different twin postpartum seasons, with the first set arriving while her husband was in orthopedic surgery residency.The shock of discovering a second twin pregnancy at 6 weeks, including the positive blood test, high beta, and ultrasound with two gestational sacs.How family and friends reacted, why she waited months to share the news, and why the second pregnancy felt especially overwhelming.The prenatal testing decisions she made in Israel, including amnio for the second pregnancy and the emotional weight that came with it.The logistics of going from two children to four - a bigger car, room setup, stroller planning, and childcare coverage.Why “help” felt triggering at first, and how she eventually learned that accepting support is a strength, not a failure.Her experience with emergency C-sections and preeclampsia in both pregnancies.Her postpartum depression journey, how it showed up differently the second time, and what helped her recognize triggers earlier.The inspiration and her goal of becoming a postpartum doula focused on support for twin moms.EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH SHIRLEY Instagram @_ShirleyBianca_ @two2winmama Website: https://www.two2winmama.com/ CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Only $99! Check out ->Twin Mom Guide to Breastfeeding Twins Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#37: Jess Sittig talks with Riley Flaherty, a mom of three girls and a prenatal chiropractor, including her shocking ER visit that turned into an unexpected twin pregnancy, plus the bleeding, fear, and trust it took to get through it. Riley breaks down what actually matters in prenatal care, and why so much of the common advice around “just do kegels” misses the point. Twin pregnancy, birth prep, and postpartum recovery get a radically practical reset in this conversation. If you want clearer guidance on how to support your body before delivery and heal smarter after a vaginal delivery or a c-section, this one is packed with the kind of advice most moms never hear. KEY TAKEAWAYS Balancing part-time motherhood with work as a pregnancy- and postpartum-centered chiropractorDiscovering an unexpected twin pregnancy at the ERBleeding during pregnancy, placental abruption, subchorionic hematoma, and implantation bleedingBirth preparation focused on core stability, breath control, and pelvic floor relaxationC-section preparation, scar desensitization, nerve stimulation, and early recoveryThe emotional differences and postpartum recovery between vaginal delivery and C-section recoveryWhy the toddler stage can feel easier than the newborn stageHow twin parenting encourages flexibility and better communicationRiley’s advice for twin moms: set realistic expectationsEPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH RILEY Instagram @_RileyFlaherty CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#36: Join Jess as she talks with Courtney Brinson about what it’s really like to raise twins from a twin perspective. Courtney shares insightful advice for twin parents, especially around treating twins as individuals, navigating separation, and protecting sibling bonds without losing sight of each child’s needs. KEY TAKEAWAYS Courtney shares her background as a mom of three, including having 3 under 2She details how she kept her twin pregnancy a secret from her family and surprised them with a shock of a lifetime after her twins were bornShe explains why raising twins has been deeply healing for her, especially given her own childhood and the bond she shares with her twin brotherCourtney offers her view that twins should be treated as individual children first, not as a single unitShe explains why separation decisions should be based on the children’s actual needs rather than blanket rules about twinsThe conversation covers how to support twins who have different strengths, temperaments, and ways of learningCourtney and Jess discuss the value of one-on-one time, both between twin siblings and between the older singleton child and each twinCourtney reflects on competition between twins, especially when one child is stronger in traditional school settings and the other excels in more relational or emotional waysThe episode closes with a heartfelt reminder that giving twins each other is an extraordinary gift, even during the hardest stages of parenting CONNECT WITH COURTNEY Instagram @Courtney_Brinson TikTok @Court_Brin **This Fall Courtney Brinson is launching a first of its kind Twin Parent Coaching App designed to teach all of the intricacies of the twin behavioral dynamic, strategies on how to actually parent your set of twins customized to your twins ages and stages of development, and tactical coaching guidance customized to your situation on any daily questions you might need help on for your twins. All created from the insights of a twin who is now raising twins wanting to support twin parents in a way they’ve never been supported before! You can join Courtney’s Twin Parent Coaching App Launch Announcement email list here!! *all who sign up during launch week get a promo for 20% off. Official Launch date for the Twin Parent Coaching App is October 6th, 2026, on or after that date you can sign up for the app here. CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast Disclaimer: The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#35: This conversation follows Jess Sittig and Cali Ryan as they talk through the reality of going from two to four kids, including a surprise twin pregnancy, a 32-day NICU stay, and the emotional and logistical shift of raising twins alongside two older children. It’s a candid, practical episode about motherhood, support systems, breastfeeding twins, and how a hard season can reshape your perspective. KEY TAKEAWAYS Cali shares what life looks like as a content creator and mom of four girls, including twins.The differences between singleton parenting and twin parenting.The surprise discovery that Cali was pregnant with twins.Delivering via c-section at 34 weeks because one baby was severely growth restricted.The emotional reality and logistics of spending 32 days in the NICU.Navigating life with two older children while visiting the NICU every day.Feeding journey from pumping, triple feeding, and breastfeeding to eventually tandem nursing.The importance of support from partners, family, friends, and hospital staff.Practical advice for NICU parents and twin moms.It’s okay to not be okay during a difficult season EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH CALI Instagram @_CaliRyan CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#34: In this episode, Jess Sittig talks with Zara Hanawalt about the realities of raising twins, the perspective that comes from being an only child, and what it means to parent in the “middle years” when school-age logistics, bigger questions, and family dynamics all intensify. Zara also shares how her work as a journalist and her lived experience as a mom and caregiver shaped her podcast The Millennial Sandwich. They discuss the emotional and practical side of twin parenting, the challenge of sibling dynamics, and why the leap from preschool to elementary school can feel surprisingly isolating. KEY TAKEAWAYS Zara Hanawalt's background as a freelance journalist, twin mom, and podcast host who has covered motherhood for 11 years across outlets like Vogue, Elle, Glamour, Cosmo, Parents, and Shape.They discuss the financial and physical realities of twin parenting, including the intensity of twin pregnancy, medical bills, and the myth that twins are simply “two for the price of one.”The conversation turns to sibling dynamics, including how only-child parents may have to learn what is normal conflict, intensity, and closeness between siblings.Zara talks about trying to protect her twins’ bond while also allowing them to diverge as they get older.They discuss the lack of resources for parents in the elementary school years and how school transitions can feel harder than expected because communication is less direct than in preschool.The episode closes with Zara’s advice to twin moms: it gets easier, and tandem nursing may not work right away, but that does not mean it cannot work later. EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH ZARA Instagram @ZaraHanawalt The Millennial Sandwich Podcast CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#33: Join us as Kiki Amlaw shares the chaos and joy of raising (almost!) eight children. Discover the surprises, challenges, and humor in her story that will resonate with any parent navigating a big family. Kiki shares her intense and emotional journey through twin pregnancy, vaginal twin delivery, NICU stay, and raising a large family. She offers insights on medical experiences, family dynamics, and navigating healthcare bills, all with humor and honesty. KEY TAKEAWAYS How Kiki found out she was expecting twins, her husband’s reaction, and how quickly family logistics changed from 4 to 6 kidsKiki describes her twin pregnancy as physically intense, including bed rest, birth story details, NICU time, and the postpartum recovery process including prolapseJess and Kiki talk about the financial side of birth and hospital care, including itemized bills, multiple accounts, and the stress of NICU chargesKiki shares how much her church community supported her during pregnancy and postpartum, especially with meals and childcareThe episode also covers developmental and therapy needs, including physical therapy, speech therapy, OT, torticollis, and hearing concernsKiki gives an overview of her daughter's hearing and vision concerns, including acoustic reflex testing and a diagnosis involving her optic nerve and Dwayne’s retraction syndromeThe episode closes with Kiki’s advice to twin moms: hold your babies, love on them, and don’t let negative internet groups get you down EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH KIKI Instagram @KikiCatryna CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#32: Jess Sittig interviews Kanika Chadda Gupta, former CNN International broadcaster, mother of three, and host of the award-winning podcast That's Total Mom Sense. They talk about identity outside motherhood, how Kanika reinvented her career, and practical systems that help her manage work, family, and a very full schedule. In this episode, they also dig into the realities of twin parenting, the mental load, and why small acts of self-care can change the whole tone of a day. KEY TAKEAWAYS Kanika shares her background as a journalist, broadcaster, and Indian American woman deeply connected to dance, music, and languageJess and Kanika talk about the importance of having interests and hobbies outside of motherhoodThey discuss community and connection at the Mom 2.0 conference, including Kanika’s interview with Jenny GarthKanika walks through the evolution of her career from television journalism to consulting to launching her podcastThey talk about networking as a business skill and how moms can build relationships everywhere, from the baseball field to onlineKanika breaks down her family’s systems for sharing the load, including chore charts, laundry routines, and weekly schedule planningShe ends with encouragement for twin moms to see themselves as chosen and capable, not overwhelmed and alone EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH KANIKA Instagram @KanikaChaddaGupta That's Total Mom Sense Podcast CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Re-Lyte Hydration Electrolytes -> 20% off your first order! I am obsessed with Watermelon Lime flavor! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#31: Jess talks with Claire Geisel, a San Diego-based twin mom who shares the real side of parenting twin toddlers, from daily routines and meal prep to emotional regulation and marriage check-ins. In this episode, Claire and Jess discuss what twin life actually looks like day to day, why lowering expectations can be a survival skill, and how intentional routines can help both parenting and partnership. KEY TAKEAWAYS Claire shares how becoming a full time twin mom changed her pathThe difference between highlight reel content and honest motherhood content, and why Claire chooses to post the hard parts of twin toddler lifeHow sharing online became both a creative outlet and a way to find validation, community, and twin specific supportClaire's top twin parenting tips:Plan for the worst but hope for the bestPrep the night before whenever possibleMeal prep for fast, healthy feedingRemember that twin parenting builds strength over timeThe emotional reality of twin toddler tantrums and how Claire is learning to self regulate The value of having a strong marriage check-in system, especially when parenting twins can make life feel like pure survivalClaire's weekly marriage meeting structure, including family goals, values, highs and lows, calendar review, budget, serving others, and ending with three things they love about each otherWhy Claire uses the phrase, "Different roles, same goals," to stay aligned with her husband and reduce resentment EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH CLAIRE Instagram @Claire.Geisel TikTok @ClaireGeisel CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Re-Lyte Hydration Electrolytes -> 20% off your first order! I am obsessed with Watermelon Lime flavor! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

#30: In this episode, Jess chats with Natasha D'Anna, author and creator of TwinDollicious & Co and a dedicated advocate for twin families. The episode explores the joys and challenges of parenting through different ages, including the fear of children growing up and the transition to school. Natasha also offers her insight on managing busy schedules, fostering sibling bonds and the inspiring work behind the March of Dimes. KEY TAKEAWAYS How twin moms can nurture sibling bonds while respecting individuality and personal choicesNatasha's journey of creating an impactful children's book about twins, highlighting the importance of connection and acceptancePractical strategies for managing extracurricular activities, school transition, and safety concerns with twin childrenThe value of advocating for your children, partnering with organizations like March of Dimes, and utilizing community resourcesParenting differences and similarities between singleton and twin children, including challenges during different developmental stagesThe significance of being present with your children and the benefits of a Sunday reset for mental clarityEmbracing the messy, joyful moments of motherhood, and the importance of play and mindfulness to nourish both parent and child EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH NATASHA Instagram @Twindollicious Sunday Reset Challenge TwinDollicious.com CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Re-Lyte Hydration Electrolytes -> 20% off your first order! I am obsessed with Watermelon Lime flavor! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.