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Magick and mental health are usually treated as separate worlds, but today, Arden argues that keeping them apart may be limiting real healing. In this season finale, we explore why traditional therapy and recovery frameworks sometimes fall short of creating deep change. Arden breaks down the stigma around "magical thinking" and shares how tools like corrective experiences, shadow work, and spirit allyship can support transformation. The conversation also gets personal, touching on stigma, identity, and the courage to trust experiences that don’t fit into neat categories. Arden advocates for a broader understanding of mental health that includes spiritual phenomena and the potential of magick to facilitate rapid transformation. We bring this season to a close by encouraging listeners to reconsider their biases and explore new pathways for mental wellness and self-actualization. Pre-Save Arden's new Planeswalkers EP, "The Mind Room" at https://onerpm.link/191235504358 Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai

This week on The Re-Patterning Podcast, we're joined by occult author, teacher, and podcaster, Mat Auryn. Mat is the author of books such as Psychic Witch and The Psychic Art of Tarot, and the cohost of The Circle Is Podcast, alongside Rachel True. Mat joins us to discuss psychic ability, magical practice, and how both are shaped by self-knowledge, conditioning, and repetition. We explore how intuition is often trained out of us, how to tell the difference between useful perception and spiraling delusion, and why inner work matters just as much as any spell or divination tool. Mat explains why he believes everyone is psychic, even if those abilities are dormant or suppressed. He also shares practical ways to develop and regulate psychic sensitivity, including meditation, journaling, divination, and simple energetic exercises. If you would like to learn more about Mat and his work, visit https://auryn.net/. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/68929d0ddd2d0f112d4cc3c5d858bb698719dd40.srt

On this episode of The Re-Patterning Podcast, we're joined by multidisciplinary artist, Jennifer Espenscheid. Jennifer's metal sculptures, murals, and other art pieces have been featured at Burning Man, Love Burn Miami, and other art events and music festivals across the country. She joins us today to share the practical and spiritual patterns that helped her build a career as a professional artist, creating customized art pieces for clients, communities, and public spaces. Our conversation explores Jennifer's artistic process, and the ways she helps others bring their projects to life as a creative coach. We break down every step of the guided creative journey, and the role of budget, boundaries, and deadlines in a sustainable artistic practice. She stresses the importance of recognizing frustration and self-doubt as part of the creative process, and how these challenges are the first sign that a project is on the right track. Jennifer also shares the role psychedelics have played in her own artistic journey, and how they can help us find our own inner muse. You can follow Jennifer's work on Instagram at https://www.instagram.com/jennifer_espenscheid/, or visit https://thesomashow.com/ to learn more about her creative services. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/7b729af4945784bf5c52afbf12ac2f20be6446a1.srt

Today on the Re-Patterning Podcast, we're joined by Robert Greene, the best selling author of celebrated books such as The 48 Laws of Power and The Art of Seduction. Our conversation centers around Robert's upcoming book, The Law of the Sublime, which explores the spiritual aspects of the human experience and the way it impacts our history, art, and even our consciousness. Robert shares with us the long journey of brining this book into existence, born from a stroke, a near-death experience, and seven years of handwritten obsession. Those familiar with his previous work will be introduced to a side of Robert they've never seen before. His upcoming book, and the lived experience that inspired it, shows us how the sublime is the kind of experience words can never quite capture, how illness and physical limitation reshaped his writing process, and why slowness, struggle, and embodiment can create work with a different kind of power. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/5b816889b113ec2eea736d57f1537cec75ff27e0.srt

Today on The Re-Patterning Podcast we're joined by Wendy Mata, author of Bruja Curandera: Spells, Rituals & Ancestor Work from a Mexican Healer & Witch. Our discussion explores the practices described in the book, like calcification release, egg cleanses, candle magic, and means of working with spirits to enhance your healing journey and spiritual practice. Wendy shares her background in Mexican brujeria, curanderismo, and lineage-based training, highlighting the diversity within these traditions. She explains “calcification” as mental programming that becomes stubborn energetic resistance, and discusses how healing can clear those patterns. Wendy also shares stories of ancestral visions, spirit work, and intuitive journeys, offering a grounded yet mystical look at personal transformation. You can read more about Wendy Mata and pre-order her book on https://www.bruja.us/book. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/363f43b96df01e11827e0efd2763a356c5fbc3b9.srt

Today on The Re-Patterning Podcast, we're joined by Mitch Horowitz, one of today's foremost contemporary thought leaders on the occult, the esoteric, and new thought. He is a Penn Award-winning historian, writer, and lecturer, as well as the author of 20 books! Mitch joins us today to discuss his latest book Esoterika: Formulas Against the False Self. Our conversation explores the counterintuitive truth behind setting powerful intentions without constricting their flow. His new book, Esoterika: Formulas Against the False Self, offers a pragmatic blueprint for transforming your beliefs, expanding your capacity for manifestation, and stepping into your true agency, even when life throws unexpected challenges your way. Mitch shares raw, personal stories, from his recent health crisis to bizarre examples of wish fulfillment gone awry, illustrating how desires can reach us in unexpected, disruptive ways. We also unpack the complex laws that govern intention, revealing practical strategies for balancing specificity with openness, so your intentions can flow freely and powerfully. Mitch's work helps us understand how to protect your authentic self, accelerate genuine growth, and align your external reality with your deepest truth. Whether you're navigating personal betrayal, struggling with wishful thinking, or seeking a deeper understanding of the unseen laws, our conversation with Mitch offers essential tools for anyone serious about conscious creation and self-mastery. To learn more about Mitch and his latest work, be sure to follow him on Substack at https://mitchhorowitz.substack.com/. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/d9926f107c6be7097a95986c20f823a3ff159017.srt

Today on the Re-Patterning Podcast, we're joined by Aidan Wachter, a practicing witch and animist, and the author of books like Six Ways: Approaches & Entries for Practical Magic, Weaving Fate: Hypersigils, Changing the Past & Telling True Lies, and Changeling: A Book of Qualities. Our conversation explores magick, deconditioning, and how to move beyond inherited beliefs that keep people stuck in their patterns. Aidan traces his path from punk rock and chaos magick into a more grounded animist worldview, explaining how he came to see “practice” as a way of rewiring the nervous system and learning what is actually true for oneself. Our conversation also explores hypersigils, Aidan's "black book" and "corridor" exercises, and his approach to trauma work as a form of imaginative repair and timeline change. Aidan's work makes a clear case for magic as a practical tool for self-understanding, healing, and building a life that feels more coherent and alive. Check out "After the Fall" to learn more about Aidan's Black Book exercise mentioned on this episode: https://www.patreon.com/aidanwachter/posts/after-fall-black-149530791 Learn more about Aidan's books, work, and spiritual practice on https://www.aidanwachter.com/ Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/1d22018130b4f02802644f468819462d7b4eb9df.srt

On today's episode of the Re-Patterning Podcast, we're joined by Maja D'Aoust, also known as the Witch of the Dawn. Maja is a seasoned esoteric scholar and practicing witch, and the writer of books like A Witch's Bestiary, Astrology of the Shadow Self, and The Occult I Ching, as well as the creator and artist behind the Shadow Seer Tarot. Maja shares with us how raising our perceptual awareness unlocks profound enlightenment and self-mastery, especially in a world obsessed with surface-level spirituality. We also explore the true essence of shadow work beyond pop culture's oversimplification. We break down practical tools like using tarot and shadow archetypes to identify your hidden patterns. Learn how projection reveals your shadow—what you intensely dislike in others often mirrors what you deny in yourself. Maja discusses navigating ego defenses, depersonalization tactics, and the importance of community accountability when shadow behaviors surface—whether in personal relationships or larger societal conflicts like injustice and violence. Learn more about Maja's work on https://www.witchofthedawn.com/ Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/9ab67c2d9ead9fe8c598762d47faa1cdd4c8e23d.srt

Today on the Re-Patterning Podcast, we're joined by Damien Patrick Williams, an expert in ethics in AI and a professor in philosophy and data science at the University of North Carolina. Damien's research explores how technology and artificial intelligence are impacted by the values, knowledge systems, philosophical explorations, social structures, and even the religious beliefs of human beings. Our discussion exposes how technology isn’t neutral but a reflection of human values, social structures, and prejudices. He reveals chilling examples from pulse oximeters to language models, showing how biases can literally shape outcomes in health, justice, and social perception. Damien breaks down the myths of technological neutrality, explaining how societal biases get baked into algorithms through data sets and design choices. We explore the dangerous consequences of trusting math and automation biases, and how these distort our understanding of truth, reality, and human worth. If you care about the spiritual, social, and political implications of AI, and want to learn how to navigate its influence consciously, this episode is your call to action! Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai. Improved transcripts available on https://freepodcasttranscription.com/transcription/fa1d04ad3cb75815f1d2d5afc2368e2c22f5459e.srt

The Re-Patterning Podcast returns, and joining us to kick off season 2 is none other than the incredible Maia Szalavitz! Maia is an acclaimed author and journalist in the fields of neuroscience, addiction, drug policy and recovery. She is the author of several books, including Unbroken Brain, Undoing Drugs, and Help at Any Cost. She is a contributing opinion writer at the New York Times and her work has also been featured in Time Magazine, Scientific American, and The Guardian. Our episode explores how dopamine drives our cravings, and how the difference between wanting and liking can make or break your journey to recovery or mastery. Maia unpacks the neuroscience behind addiction, revealing why chasing pleasure often leads to pain, and how understanding this subtle dance can transform your approach to habits, relationships, and self-growth. We also discuss Maia’s critical take on the troubled teen industry, exposing its cult-like origins and manipulations, and the dangerous resurgence of conversion therapy. You can learn more about the work of Maia Szalavitz on https://maiasz.com/books/. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/bc38106bf7ee8bc98c84d2825872d809c8f9e5e9.srt

In this final episode of season one of The Re-Patterning Podcast, Arden Leigh reflects on their journey through mental health, magick, and personal growth, and shares the insights she learned along the way. Arden voices her critiques of the mental health industry, emphasizing the need for a new paradigm that focuses on understanding and reclaiming agency over one's mental health. She also discusses the importance of recognizing learned behaviors from childhood, the impact of spiritual experiences, and the role of gratitude in counteracting negativity bias. The season concludes with a call to action for listeners to engage in self-examination and embrace their power in navigating mental wellness. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/2a16d6a398e081994de4af0c4c8c19bbf3965f03.srt

Today on the Re-Patterning Podcast, we're joined by love and relationship coach Gianna Rackham. We discuss the importance of self-worth and confidence in relationships, the impact of neurodiversity on romantic connections, and the nuance of masculine and feminine energies in one's ideal partner. Gianna shares her insights on navigating relationship patterns, the significance of self-love, and the nature of soulmate connections. The conversation also touches on the complexities surrounding the twin flame path and the importance of transcending traditional relationship roles. Today's episode emphasizes the need for personal growth and authenticity in attracting fulfilling relationships. You can follow Gianna's work on Instagram at https://www.instagram.com/giannaloveandlight/ and be sure to check out her podcast "I Really Love Myself" on https://www.youtube.com/channel/UCzcYP9JRoYtoeZu3uIGViNQ. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/446caed6c8c4b90deffdb947b86be3e1b3910086.srt

Today on the Re-Patterning Podcast, we're joined by Phil Farber, an expert in Meta-Magick and the writer of Brain Magick: Exercises in Meta-Magick and Invocation. They discuss the transformative power of changing one's internal programming through visualization and neuroscience. Phil shares insights on neuroplasticity, the intersection of magic and science, and personal anecdotes of transformation. The conversation emphasizes the potential for individuals to change their lives by changing their minds, exploring the role of spirit consciousness, and the importance of demonstrating internal change for external results. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcriptions available on https://freepodcasttranscription.com/transcription/8bf1a1d890801aa35275f89744f9f58dee25cf19.srt

Today on The Re-Patterning Podcast, we're joined by Dr. Jamie Marich, a renowned author and therapist specializing in trauma, EMDR therapy, and expressive arts. Dr. Jamie shares her journey of self-discovery and the significant shifts she has experienced in her professional life. She discusses the importance of lived experience in therapy, emphasizing that those dissociative conditions and mental health struggles can offer valuable insights into the healing process. Dr. Jamie also critiques the current state of the mental health field, highlighting the need for a more inclusive approach that honors diverse forms of knowledge, including spiritual and experiential perspectives. We also discuss the role of expressive arts in healing, with Dr. Jamie arguing that creativity is a fundamental human right and a powerful tool for personal transformation. She encourages listeners to explore their own creative outlets as a means of healing, especially for those who may not have access to traditional therapy. Our discussion also explores the intersection of spirituality and mental health, as Dr. Jamie shares her experiences in the Interfaith Chaplaincy Program and how it has enriched her understanding of healing. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcript available here

On today's episode of the Re-patterning Podcast, we're joined by Reverend Brig Feltus, an ordained minister of metaphysical science and founder of the Remember Institute. We discuss Brig's transformative course, 'Heal Thyself,' which focuses on deconditioning perspectives related to race, disability, and marginalization. Brig emphasizes the importance of humility and the acknowledgment of diverse perspectives, encouraging listeners to embrace a beginner's mind and recognize their own biases. The conversation explores the impact of societal conditioning from birth and the necessity of confronting uncomfortable truths about racism and privilege in a white supremacist society. Brig shares insights on the intersection of metaphysical teachings and ancient wisdom, particularly through the lens of Hermetic principles. They discuss the significance of sound and light in healing practices, the historical context of these teachings, and the importance of understanding the complexities of human experiences. Join our community on Patreon: patreon.com/therepatterningpodcast To learn more about The Re-Patterning Project visit therepatterningproject.com. Instagram: instagram.com/therepatterningproject Facebook: facebook.com/therepatterningproject Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai