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Setting bursaries is one thing. Actually enforcing them is another. In this episode we are talking all about boundaries - why we struggle to enforce our boundaries, how not having boundaries poses a risk to our lives and growth, and how to stick to our personal boundaries.  0:00 All about boundary setting 2:10 standard vs. Boundaries 5:16 Not having boundaries isa big risk 7:13 Why we struggle to enforce boundaries 11:41 Prioritizing others’ comfort over your own 14:46 Why boundaries are magic 19:53 How to stick with your boundaries Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!

Starting over in life is inevitable, and the journey toward the goal is rarely a linear one. In this episode, we are exploring why the journey may actually be more important that reaching the goal, and how to be intentional with every try in order to finally put an end to an endless cycle. 0:00 Welcome to Season 3 1:03 When the journey isn’t linear 3:55 My cycles of progression 8:45 Being seen trying & failing 10:12 The ultimate mindset shift 12:19 Failures or opportunities? 14:53 Giving up is a huge risk 16:59 The importance of the journey  21:37 Intentional Trys - what’s not working 23:46 Re-evaluate your capacity  24:34 Giving yourself grace Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!

Imagine waking up to your vision board being your reality. Money is flowing, youre getting flown out by brands and life is good. But suddenly, it all stops and you're forced to rebuild your life in ways you thought you had figured out. Today we are chatting with Leea Marie, content creator and pro makeup artist, about how she navigated through an unexpected season, a forced pivot and all the emotions attached when your dream suddenly is no longer your reality. She also shares insight on how this pivot actually introduced her to who she really is. Follow Leea on Instagram! Follow Leea on TikTok! Follow Leea on Youtube! 0:00 Leea’s story 4:48 When redirection reveals lack of identity  7:40 When denial sets in 9:07 Surrendering your plan & having faith  11:57 When your confidence is shaken 14:32 Navigating the messy middle 16:57 Timeline toward acceptance 18:33 Life lessons within the unexpected shift 22:00 Discovering a new identity 23:28 Advice & what’s next Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!

All the self-help tips are good and cute until we realize we have a deep-rooted belief that we are not capable of achieving the best life we are striving for. What happens when we try over and over and over to elevate but we get nowhere? Usually it is due to a limited mindset that is keeping us stagnant. In this episode we are discussing how to break through those limiting beliefs and transform our minds to believe we deserve to live our best lives and to be our best versions! 0:00 Do you feel you deserve your best life? 3:42 Not feeling good enough 5:09 Bound by your surroundings  9:59 Bound by others’ opinions  11:18 Being perceived & exception to the rule 13:55 Identifying w/ the past 16:14 How to break past limiting mindset 16:40 Reprogramming your mind 19:31 Limit relatable content & center your happiness 21:23 Embracing discomfort  23:57 Talk to someone Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!

Life is unpredictable by nature and it tends to knock us off course. What happens when grief hits and derails us from the journey we’re on to become our best selves?? On this episode we are sitting down with influencer & content creator Jayria Nicole who has publicly shared her journey through grief. We’re chatting about how grief has reshaped her and reprogrammed her mind, shifting how she moves forward toward her best version. Follow Jayria on TikTok! Follow Jayria on Instagram! Follow Jayria on YouTube! Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ 0:00 When grief interrupts your elevation 2:01 Grief’s initial effects 3:25 Can you out a time limit on grief? 5:23 Giving yourself time & grace 9:15 When you have to get back to life… 12:20 Intentionality & living authentically 20:30 The shift in personal elevation 23:29 The new you & “Getting over it” 29:06 Healing & growing on purpose 32:43 To the woman experiencing sudden loss…

What is the different between who you are now and who you’re becoming? Sometimes timing is the hold up, but sometimes there are things within our control that we can manipulate to bridge the gap between our current version & our best one. In this episode, Maya is giving you practical steps to help bridge the gap between who you are today and whoa your are becoming. 0:00 Bridging the gap & my story 6:43 What’s your destination? 8:36 Identity shifting 12:20 Identify potential blocks 15:47 “This just how I am” 17:21 Access your level of healing 18:54 How trauma can hold you back 23:02 Show up today & Steward little well

A lot of who we are is rooted in how we were raised - what we saw and didn’t see, what we were taught and not taught, what we normalized and didn’t normalize. So much unintentional pain is created for us when our mother’s lack of growth informed our childhood. To reach our true best version, sometimes a conversation with our mother is needed in order to feel acknowledged and to deprogram our minds so that we can move forward - but this is easier said than done. In today’s episode, we are talking with my Mother Dr. Robin Moore-Chambers, a licensed professional clinical counselor about how to have these conversations to ensure personal growth for both mother and adult child.  0:00 Welcome my mom to the show! 4:16 Emotional wellness 6:26 Self-awareness & healing 8:46 Lack of self-awareness & hindering growth 10:16 Hard conversations & viewing through new lens 16:20 CBT as a tool toward growth 17:40 Write the letter 21:33 How intentionality changes lives 24:28 The damage of not doing the work 28:33 To the mother who doesn’t see the need 30:19 Awakening to the possibilities 33:04 Our subconscious keeps us bound 36:56 How doing the work helps relationships 42:49 Giving my mom her flowers 44:40 Finish the sentence… Visit Dr. Robin's website HERE! Watch the Adventures of Dr. Robin Supershero HERE! Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!

How do you show up in your life? As the background, supporting or main character? In this episode, we're chatting about HOW to become the main character of your life so that everything in your life can start working FOR you and not against you! 0:00 How do you show up in your life? 3:04 Be honest - Which character are you? 5:42 Why be the main character? 7:42 Become the main character of your life - Set the tone 11:52 Center your happiness1 4:09 Romanticize your life 16:15 Show up everyday! 20:45 Confidence & Being open to receiving help 24:27 Homework Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!

Intentionally elevating is great and cute & fun. But what if something happens that's out of your control? Like your health takes a turn for the worst? A lot of us have experienced this or might experience this within our journey, and it’s guaranteed to throw a wrench in your plans toward your best self. So we're sitting down with speaker, activist & content creator Shardae Orr who has been through that unexpected season and came out on the other side not just surviving, but thriving! CHAPTERS Welcome Shardae to the show! 3:30 When the unexpected happens 6:06 Coming to terms & emotional stages 9:35 Maintaining Life & Self-care 11:35 God's perfect alignment 16:08 Prevailing through the Raggedy Season 17:51 Maya's Donor Story & Guilt 24:16 How to intentionally thrive through a hard season 26:43 Leaning on community 28:16 Mindset & spiritual shifts 34:01 Describing the journey & advice Follow Shardae Orr! @ShardaeOrr   Instagram, TikTok, YouTube Shop Shardae’s Christian Apparel! https://cmpld.com/  Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!   CHAPTERS

We're always told "take time to heal," but have you ever wondered what healing is actually supposed to look like? In this episode, we are discussing intentional healing and focusing on what fruits of healing we desire to create a goal toward healing on purpose. 0:00 How do we really heal? 2:28 Does time heal all wounds? 5:05 My journey toward healing 7:34 The reality of healing 8:52 Intentional Healing - Face it! 11:44 Understanding our feelings 13:30 Choose your confidant wisely 14:52 Limit your solitude 17:18 Healing your nervous system 18:50 Receiving & Giving love 20:29 The fruits of healing 22:25 Less intentional healing holds us back 23:42 Are we every really healed? Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!

How we present ourselves speaks before we get the chance to. So we want to show up boldly, confident & authentically in every room we walk in! In today’s episode, Maya sits down with Style Strategist Yanique Duke to talk everything style, and why when doing the internal self-work, it’s ALSO imperative to improve the outside. How we present serves as our business card, limiting or opening opportunities. So to get the life your best version deserves, we must tackle how we show up! Follow Yanique Duke! @YaniqueDuke  Instagram, TikTok, YouTube Book Yanique for personal style services! https://YaniqueDuke.com Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to shop INTO THE NEXT Merch!   CHAPTERS 0:00 Welcome Yanique to the Show! 3:08 Personal Style Evolution 4:58 Motherhood & Style 7:09 Rebellion to Authenticity 9:06 The Journey to Dressing Authentically 10:27 Dressing with Intention 14:26 To the woman who doesn’t care… 17:49 How to Present Confidently 22:02 The Polished Method & Giving Flowers 25:54 Style Tips & Guest Question

How we think about & see ourselves can determine who we are capable of becoming. This self-concept can MAKE or BREAK your future. What if I told you that an intentional shift in your self-concept is all you needed to position yourself for the best life imaginable? In this episode, we’re chatting about how to create a positive shift in your self-concept, setting you up for success as you intentionally become the very best version of yourself! 0:00 Welcome to Season 2! 1:51 What is your Self-Concept? 11:04 2 Components of Self-Concept 12:28 How to Improve Your Self-Image 22:30 How to Improve Your  Self-Esteem 25:03 How to Reach Your Ideal Self 29:29 Homework  Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click HERE to Shop Into the Next Merch!

Being concerned about the "right timing" is something we all struggle with at some point of our lives. We have an idea about when we should get married, have children, buy a house, or reach career milestones. But when we are regulated by timelines, its hard to get aligned with what is right for you specifically in this life because we're always chasing something else to check off a box. IN this episode, we are discussing how learning to trust the timing of your life will not only lead you in the right direction of your purpose, but will also set you free from the constraints of the world. 0:00 Intro 3:17 Trusting the timing of your life - my story  10:52 Timing is everything 13:11 A time & place for everything 15:40 The danger of rushing life’s timing 22:30 Can you handle where you think you should be? 26:02 Seasons vs Timelines 28:57 Homework Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠

There's so much negativity attached to being alone, but what if I told you that getting comfortable solo will change your life? In this episode we're chatting about how getting comfortable in your solitude will raise your standards, eliminate relationships that drain you and essentially improve the quality of your life. We're also talking about practical steps to take to raise your comfort level and live a solo and secure life! TIMESTAMPS 0:00 Being comfortable alone 3:13 Is Solo dating enough? 6:45 A life-changing experience 15:29 Stigmas about being alone 21:11 Being lonely vs being alone 23:29 The importance of being alone 26:17 How to get comfortable in your solitude 33:24 Homework Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠ Click here to shop INTO THE NEXT Merch!

Saying that your standards are raised is one thing. Actually raising them and STANDING on them is another. What do we do when we need to stand on business, but we are used to way less? This episode will guide you through how to raise your standards and stand on business regardless if you are used to higher treatment and experiences or not. CHAPTERS 0:00 Intro & Official Journal 1:54 Your circle is your ceiling 7:37 Standards speak before you do 11:39 Standards & Self-Love Coorelation 14:46 It’s hard to shake low standards 18:35 To the woman who doesn’t think she’s the prize 19:03 Breaking through norms - Intentional exposure to more 25:20 Praying for blinders to be removed 26:54 Practicing standing on business 34:22 Reevaluating your influences 35:41 Treating yourself as the prize first 37:05 Improving Self-Love 39:08 Homework Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠