Advertise on podcast: Faces of 5: Stories with Substance
This podcast has
11 episodes
Explicit
No
Date created
2026/04/15
Latest episode
2026/09/08
Average duration
36 min.
Release period
15 days
Description
Chad Charles speaks with people about their 5-MeO-DMT experiences—why they chose 5, what unfolded, why they chose to work with a guide, and how their lives have been impacted. Each episode offers a first-hand account of experiences that are often misunderstood and rarely shared with such openness. Together, these conversations reveal a wide range of perspectives and outcomes. Grounded, present, and warm, Chad brings out the clarity and insight in each storyteller’s voice.
Podcast episodes
Check latest episodes from Faces of 5: Stories with Substance podcast
When 5-MeO Is Held In A Therapy Context | a 5-MeO-DMT story | AJ | E11
2026/09/08
In this episode of Faces of Five, Chad Charles reconnects with AJ years after their 5-MeO-DMT session to reflect on a much larger journey with psychedelics, therapy, and mental health.
After years of struggling with depression and searching for the right support, AJ began ketamine-assisted therapy at one of the lowest points in his life. That experience changed his trajectory and eventually led him to explore 5-MeO-DMT alongside years of consistent work with a psychologist.
Together, Chad and AJ explore what happens when psychedelic experiences aren't treated as standalone interventions, but as part of an ongoing therapeutic relationship. AJ reflects on the importance of trust and rapport, learning to recognize his tendency to brace against difficult experiences, and how years of psychedelic and therapeutic work have fundamentally changed his relationship with depression and anxiety.
What We Discussed:
AJ's long-term experience with depression and traditional mental health treatment
Discovering ketamine-assisted therapy (and its limits)
Combining psychedelic experiences with consistent psychotherapy
The difference between a clinical setting and a therapeutic relationship
Why trust and rapport matter in psychedelic work
AJ's experience with ketamine, psilocybin, and 5-MeO-DMT
Fear, resistance, and “bracing” during his 5-MeO-DMT session
Learning what happens when he stops expecting things to go wrong
Unexpected changes that emerged after his session
The importance of debriefing and working through psychedelic experiences
How AJ has changed over five years of sustained inner work
No longer allowing depression and anxiety to define who he is
chad charles is a practitioner, educator, and mentor specializing in 5-MeO-DMT. Since 2016, he has worked exclusively in this field, developing a practice-based understanding of these experiences through direct facilitation, practitioner training, and ongoing research. He works one-on-one with individuals in therapy-assisted contexts, supports people around the world through integration calls, and guides practitioners through mentorship and training. A large, detailed body of documented sessions since 2020 informs targeted research initiatives, with a focus on clarity, precision, and lived data. His private practice operates in Toronto and Montreal.
Learn more at www.recognitions.ca
Chad Charles on Substack
@re.cognitions on Instagram
Recogntions on Facebook
Timestamped Summary
00:00 – Intro to AJ and reconnecting several years after his 5-MeO-DMT session01:00 – Depression, therapy, and discovering ketamine-assisted treatment03:00 – Exploring 5-MeO-DMT and psilocybin alongside ongoing therapy04:00 – The impact of pairing psychedelic experiences with consistent therapy06:00 – What was missing from the clinical ketamine setting09:00 – Bringing his psychologist into his ketamine treatments10:00 – Why rapport and trust mattered during psilocybin therapy14:00 – AJ's 5-MeO-DMT session and the importance of feeling safe16:00 – Fear, resistance, and learning to release the “bracing” response19:00 – How that pattern of bracing showed up beyond psychedelics23:00 – Five years of psychedelic experiences and personal change24:00 – Depression and anxiety: “It's not me anymore”
From Seeking to Embodiment | a 5-MeO-DMT story | Livio | E10
2026/08/28
In this episode of Faces of Five, chad charles speaks with Livio about how his relationship with 5-MeO-DMT evolved from independent psychonautic exploration into a deeper practice of surrender, self-inquiry, and embodiment.
Having experienced 5-MeO-DMT before working with Chad, Livio reflects on what changed when the medicine became part of a relational, facilitated process. Through their work together, he began questioning not only what it means to “break through,” but the identities, attachments, and external structures he had relied on to create a sense of safety and self.
Together, they explore the difference between breakthrough and full release, letting go of external authority, and transformation that can happen without needing to cognitively understand or explain it. For Livio, the journey with 5-MeO-DMT has ultimately become less about travelling somewhere extraordinary and more about returning—more deeply each time—to his body, the present moment, and his own life.
What We Discussed:
Livio’s experiences with 5-MeO-DMT before working with a facilitator
Why relationship and container changed his experience of the medicine
Surrender and learning to simply be with what arises
Letting go of spiritual objects and external sources of safety
The difference between a “breakthrough” and a full release
Questioning identity and the parts of ourselves we hold onto
Moving from ideas about life toward greater presence and embodiment
Community, belonging, loneliness, and developing a relationship with himself
The difference between embracing identity and becoming attached to it
Experiencing energetic release without needing a story or explanation
Willpower, physicality, and reconnecting with the body
How 5-MeO-DMT continually points him back toward life and the present moment
chad charles is a practitioner, educator, and mentor specializing in 5-MeO-DMT. Since 2016, he has worked exclusively in this field, developing a practice-based understanding of these experiences through direct facilitation, practitioner training, and ongoing research. He works one-on-one with individuals in therapy-assisted contexts, supports people around the world through integration calls, and guides practitioners through mentorship and training. A large, detailed body of documented sessions since 2020 informs targeted research initiatives, with a focus on clarity, precision, and lived data. His private practice operates in Toronto and Montreal.
Learn more at chadcharles.net
Chad Charles on Substack
@re.cognitions on Instagram
Recogntions on Facebook
Timestamped Summary
00:00 – Intro to Livio
03:00 – Why the facilitator and container matter as much as the molecule
06:00 – Surrendering the need to explain and simply being with the experience
08:00 – Letting go of external objects, safety, and authority
11:00 – Rethinking the idea of a “breakthrough”
15:00 – Transformation, identity, and self-inquiry
17:00 – Coming into the body, the senses, and the present moment
21:00 – Letting identity dissolve and questioning what still serves
23:00 – Community, belonging, loneliness, and relationship with self
26:00 – Embracing change without becoming attached to identity
29:00 – Experiencing an energetic blockage and release through the body
34:00 – Healing and transformation without cognitive understanding
37:00 – How 5-MeO-DMT keeps bringing Livio deeper into life
38:00 – Curiosity, trust, and approaching future experiences
Travelling to the Final Threshold of Self | a 5-MeO-DMT story | Max | E09
2026/08/13
In this episode of Faces of Five, chad charles sits down with longtime friend Max to explore a profoundly metaphysical 5-MeO-DMT journey that carried him to what he describes as the final threshold of self.
Drawn to 5-MeO-DMT as the ultimate test of surrender, Max chose the injection route in order to fully commit to the experience. What followed was an accelerated journey through the unraveling of thought, a radical opening of the heart, and an encounter with a space beyond identity, memory, and reference itself.
Returning from that threshold, Max found himself seeing Earth from an entirely new perspective: a tiny, precious home suspended within an immeasurable vastness. The experience left him with a deep love for life, a renewed appreciation for the human "character" he inhabits, and a lasting sense that the search for something beyond himself had finally come to rest.
Together, chad and Max explore surrender, ego dissolution, the nature of consciousness, spiritual practice, and what happens when the seeker reaches the place they have been searching for all along.
What We Discussed:
Why Max felt called to 5-MeO-DMT after years of spiritual inner work
Choosing the intravenous route as an act of surrender
The unraveling of thought during the ascent
Heart-opening at the edge of annihilation
The invitation to love everything
Crossing the final threshold of self
The mysterious gap beyond memory and identity
Seeing Earth from a cosmic perspective
Heaven, hell, and the stories we create
Falling in love with the human character
The difference between knowing and believing
Practices that help maintain connection to the ineffable
Latihan, spirituality, and direct experience
Many paths leading to the same destination
Why the seeking may end while the playing continues
chad charles is a practitioner, educator, and mentor specializing in 5-MeO-DMT. Since 2016, he has worked exclusively in this field, developing a practice-based understanding of these experiences through direct facilitation, practitioner training, and ongoing research. He works one-on-one with individuals in therapy-assisted contexts, supports people around the world through integration calls, and guides practitioners through mentorship and training. A large, detailed body of documented sessions since 2020 informs targeted research initiatives, with a focus on clarity, precision, and lived data. His private practice operates in Toronto and Montreal. Learn more at chadcharles.net
https://substack.com/@chadcharles5 https://www.instagram.com/re.cognitions/ https://www.facebook.com/Recogntions
Timestamped Summary
00:00 – Intro to Max 04:00 – Surrender, trust, and choosing the injection route 09:00 – The rapid onset and unraveling of thought 12:00 – Feeling the consciousness of Earth 13:00 – The invitation to love everything 14:00 – Crossing the final threshold of self 15:00 – Returning from the gap beyond memory 16:00 – Seeing Earth as home within infinite silence 18:00 – Falling in love with the human character 22:00 – Living with a knowing that cannot be forgotten 28:00 – Personal, transpersonal, and beyond differentiation 33:00 – Many paths leading to the same destination 36:00 – When the seeking ends and the playing begins
Dissociation: From Struggle to Superpower | a 5-MeO-DMT story | Miriam | E08
2026/07/30
In this episode of Faces of Five, chad charles speaks with Miriam about a lifetime of dissociation, identity loss, surrender, and the surprising perspective that transformed her relationship to all of it.
After experiencing severe episodes of dissociation throughout her life—including periods of memory loss, loss of identity, and states of profound disconnection—Miriam came to 5-MeO-DMT with curiosity rather than expectation. What emerged was not a lesson in how to let go, but a lesson in how to stay.
Together, they explore the difference between dissociation and transcendence, the role of surrender in healing, and how conscious choice can transform a coping mechanism into a gift. This conversation offers a nuanced and deeply human perspective on trauma, presence, nervous system intelligence, and what becomes possible when we learn to remain connected to life without losing ourselves.
What We Discussed:
Miriam's lifelong relationship with dissociationLosing her sense of identity, memory, and selfThe moment surrender transformed her healing journeyDissociation as both a coping mechanism and a giftWhy she was drawn to 5-MeO-DMTThe difference between dissociation and transcendenceDiscovering how easily she could surrenderLearning to remain present while accessing altered statesChoice, agency, and nervous system freedomHow trauma shapes our relationship to presencePleasure, embodiment, and reconnecting with lifeTransforming dissociation from something involuntary into something conscious
chad charles is a practitioner, educator, and mentor specializing in 5-MeO-DMT. Since 2016, he has worked exclusively in this field, developing a practice-based understanding of these experiences through direct facilitation, practitioner training, and ongoing research. He works one-on-one with individuals in therapy-assisted contexts, supports people around the world through integration calls, and guides practitioners through mentorship and training. A large, detailed body of documented sessions since 2020 informs targeted research initiatives, with a focus on clarity, precision, and lived data. His private practice operates in Toronto and Montreal. Learn more at chadcharles.net
https://substack.com/@chadcharles5https://www.instagram.com/re.cognitions/https://www.facebook.com/Recogntions
Timestamped Summary
00:00 – Intro to Miriam02:00 – Coming to 5-MeO-DMT with curiosity and no expectations04:00 – Why Chad's perspective on Miriam's dissociation resonated so deeply06:00 – Severe dissociation, memory loss, and losing her sense of self08:00 – The surrender that came effortlessly14:00 – Dissociation as both a coping mechanism and a superpower17:00 – Entering familiar dissociative states during the session21:00 – The unexpected lesson: learning to stay present25:00 – Choice, agency, and the difference between dissociation and transcendence28:00 – Increased pleasure, embodiment, and connection to life after the session30:00 – Reduced triggers and a new relationship with presence33:00 – What dissociation taught her about worth, identity, and being alive
Healing Takes Work: Reflections from 30 Years on the Path | a 5-MeO-DMT story | Laadaa | E07
2026/07/14
In this episode of Faces of Five, chad charles speaks with Laadaa, a Haida elder and lifelong student of healing, about the role 5-MeO-DMT played in a personal journey that spans more than three decades.
Rather than viewing medicine as a cure, Laadaa shares how 5-MeO-DMT acted as a catalyst—opening doors that allowed him to continue the deeper work of healing, self-discovery, and self-acceptance. Together, they explore collective trauma, Indigenous perspectives on wellness, the importance of personal responsibility, and why meaningful transformation requires far more than a single experience.
This conversation is a reflection on patience, perseverance, and the understanding that healing is not a destination, but a lifelong practice.
What We Discussed:
● How 5-MeO-DMT opened new pathways for healing
● Why medicine alone is not enough
● The importance of doing the work after ceremony● Ancestors, spirituality, and receiving guidance
● Collective trauma and Indigenous healing
● Shame, identity, and generational wounds
● Play, joy, and reconnecting with the inner child
● Acceptance, forgiveness, and personal growth
● Self-acceptance and finding a new relationship with oneself
● The experience of symbolic death during 5-MeO-DMT
● Medicine as a catalyst rather than a cure
● Discernment, readiness, and responsible medicine work
_____
chad charles is a practitioner, educator, and mentor specializing in 5-MeO-DMT. Since 2016, he has worked exclusively in this field, developing a practice-based understanding of these experiences through direct facilitation, practitioner training, and ongoing research. He works one-on-one with individuals in therapy-assisted contexts, supports people around the world through integration calls, and guides practitioners through mentorship and training. A large, detailed body of documented sessions since 2020 informs targeted research initiatives, with a focus on clarity, precision, and lived data. His private practice operates in Toronto and Montreal. Learn more at chadcharles.net
https://substack.com/@chadcharles5
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Timestamped Summary
00:00 – Reconnecting after years and reflecting on a lifelong healing journey
03:00 – How 5-MeO-DMT opened new pathways and opportunities
05:00 – Why healing requires action and commitment beyond the medicine
07:00 – Ancestors, spiritual guidance, and receiving support along the path
09:00 – Collective trauma, Indigenous healing, and personal responsibility
12:00 – Shame, generational wounds, and confronting difficult truths
13:00 – Remembering play, joy, and the importance of putting yourself first
16:00 – Struggling with acceptance while continuing to heal
18:00 – Self-acceptance, progress, and trusting the direction of life
20:00 – Conscious participation during 5-MeO-DMT and the experience of symbolic death
22:00 – Why medicine is a catalyst, not a cure
24:00 – Discernment, integrity, and not chasing medicine
28:00 – Guidance for those considering 5-MeO-DMT
29:00 – One-on-one work versus group ceremony
30:00 – Moving through darkness and finding what lies beyond
Trusting the Body, Letting Go of the Mind | a 5-MeO-DMT story | Coline | E06
2026/06/30
In this episode of Faces of Five, chad charles speaks with Coline about her first experience with 5-MeO-DMT and the profound lessons it revealed about trust, surrender, and the delicate relationship between the body and the mind.
Drawing from years of meditation, somatic exploration, psychedelic work, and personal development, Coline shares how the experience challenged her tendency to analyze, control, and make sense of everything. Together, they explore protective parts, embodied wisdom, and the surprising discovery that her body often knew the way forward long before her mind was ready to trust it.
This conversation is a thoughtful exploration of self-awareness, surrender, nervous system intelligence, and the delicate balance between intuition and analysis.
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What We Discussed:
● What drew Coline to 5-MeO-DMT and why timing mattered
● How 5-MeO-DMT differed from other psychedelic experiences
● Meeting the observer beyond the ego
● Parts work, self-awareness, and internal dialogue
● Resistance, panic, and learning to trust the process
● The wisdom of the body versus the stories of the mind
● Surrender as a skill that can be developed
● The role of guidance during profound psychedelic experiences
● Integration through embodiment and daily awareness
● Reactivations and experiences of deep presence
● Navigating the relationship between intuition and analysis
● Trust, gratitude, alignment, and the lasting impact of the experience
_______
chad charles is a practitioner, educator, and mentor specializing in 5-MeO-DMT. Since 2016, he has worked exclusively in this field, developing a practice-based understanding of these experiences through direct facilitation, practitioner training, and ongoing research. He works one-on-one with individuals in therapy-assisted contexts, supports people around the world through integration calls, and guides practitioners through mentorship and training. A large, detailed body of documented sessions since 2020 informs targeted research initiatives, with a focus on clarity, precision, and lived data. His private practice operates in Toronto and Montreal. Learn more at chadcharles.net
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Timestamped Summary
00:10 – Why Coline felt called to 5-MeO-DMT and the importance of trust and setting
03:00 – Arriving at the session from a place of curiosity rather than fear
05:00 – Comparing 5-MeO-DMT to other modalities
07:00 – A lifelong devotion to self-discovery and personal growth
08:00 – Meeting the observer and exploring the different parts of the self
09:00 – Panic, resistance, and losing trust during the session
11:00 – Discovering the body's wisdom when the mind wants to take control
13:00 – Surrender as a practice: learning to let go and trust the process
15:00 – Integrating the experience through the relationship between body and mind
17:00 – Reactivations, intimacy, and returning to states of profound presence
20:00 – When to trust the body and when to trust the mind
24:00 – Protective parts, surrender, and reaching a state of blissful awareness
27:00 – Lasting feelings of trust, gratitude, and alignment after the session
32:00 – Why she would return: self-discovery, embodiment, and the ongoing journey inward
From Confusion to Clarity: Finding Eternal Self Worth | a 5-MeO-DMT story | Moreno | E05
2026/06/16
In this episode of Faces of Five, chad charles speaks with Moreno, an artist, spiritual practitioner, and long-time participant in 5-MeO-DMT work. Reflecting on over five years of sessions together, Moreno shares how the medicine helped him move from confusion and self-doubt toward clarity, confidence, and a deeper understanding of who he truly is.
Together, they explore spiritual materialism, self-love, intuition, trauma healing, subconscious reprogramming, and the practical actions required to embody lasting transformation. Moreno offers a grounded perspective on spiritual growth, emphasizing that awakening isn't about collecting knowledge, rather, it's about integrating insights into everyday life and becoming who you were always meant to be.
What We Discussed:
- Beginning the journey with 5-MeO-DMT
- Readiness, surrender, and transformation
- Spiritual materialism and personal truth
- Turning insight into action- Intuition, synchronicity, and trust- Self-love and inherent worth
- Confidence and authentic self-expression
- Higher states of consciousness
- Stabilizing growth and embodiment- Trauma, memory, and healing
- Reprogramming the subconscious
- The lasting impact of 5-MeO-DMT
_______
chad charles is a practitioner, educator, and mentor specializing in 5-MeO-DMT. Since 2016, he has worked exclusively in this field, developing a practice-based understanding of these experiences through direct facilitation, practitioner training, and ongoing research. He works one-on-one with individuals in therapy-assisted contexts, supports people around the world through integration calls, and guides practitioners through mentorship and training. A large, detailed body of documented sessions since 2020 informs targeted research initiatives, with a focus on clarity, precision, and lived data. His private practice operates in Toronto and Montreal. Learn more at chadcharles.net
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Timestamped Summary
00:00 – Intro
01:00 – What led Moreno to 5-MeO-DMT
03:00 – Readiness, surrender, and being open to whatever the medicine reveals
05:00 – How 5-MeO-DMT amplified who he already
06:00 – Reflecting on five years of growth, transformation, and integration
07:00 – Spiritual materialism, direct experience, and finding your own truth
12:00 – Clarity, releasing trauma, and seeing beyond unconscious patterns
14:00 – Turning realization into action
16:00 – Intuition, synchronicity, and trusting life's unfolding process
18:00 – Self-love, self-worth, and becoming comfortable in his own skin
22:00 – Higher states of consciousness and stabilizing personal transformation
25:00 – Understanding identity, recovering hidden memories, and healing trauma
29:00 – Why 5-MeO-DMT became a major catalyst for lasting change
30:00 – Advice for spiritual seekers: clarify what you truly want
The Therapist Becomes the Client | a 5-MeO-DMT story | Andria | E05
2026/05/22
In this episode, Andria, a therapist based in Vancouver, speaks about her first 5-MeO-DMT experience in 2021 and the sessions that followed. She describes feeling a clear pull toward the work despite not having prior guided psychedelic experience, and moving forward based on intuition and trust in the referral that connected her to it.
She shares how her background as a therapist shaped the way she entered the experience. Andria also describes being accustomed to holding space for others, and what it was like to shift into being the one inside the process. In her words, this involved navigating control, trust, and letting go within the sessions themselves.
Andria describes her experiences as unfolding across multiple sessions rather than being contained to a single moment. Some are described as subtle, others more direct, and she speaks to how each session met her in a different way depending on where she was at the time.
Andria also speaks about working one-to-one with the same guide and returning for multiple sessions, and how that continuity and setting supported her engagement with the process.
_________
chad charles is a practitioner, educator, and mentor specializing in 5-MeO-DMT. Since 2016, he has worked exclusively in this field, developing a practice-based understanding of these experiences through direct facilitation, practitioner training, and ongoing research. He works one-on-one with individuals in therapy-assisted contexts, supports people around the world through integration calls, and guides practitioners through mentorship and training. A large, detailed body of documented sessions since 2020 informs targeted research initiatives, with a focus on clarity, precision, and lived data. His private practice operates in Toronto and Montreal. Learn more at chadcharles.net
Substack
Timestamped Summary
00:00 – Introduction to Andria’s 5-MeO-DMT journey
02:00 – Her background as a therapist specializing in EMDR and somatic work
04:00 – Working beyond cognition: healing through the body and energy
05:30 – Her first 5-MeO-DMT session in 2021
06:30 – Physical releases, observing consciousness, and energetic purging
08:00 – Understanding the “observer” state and equanimity
10:00 – Spiritual practice, meditation, and emotional detachment
12:00 – Intensity, blocked energy, and nervous system release
13:30 – Reactivations and integration after the first session
15:00 – Why she returned for a second session years later
16:00 – A radically different second experience: from darkness to rebirth
17:30 – Encountering “the void” and wanting to stop the process
18:30 – Emotional aftermath, integration support, and post-session lows
20:00 – Why guidance and relational safety matter in psychedelic work
22:00 – Vulnerability, trust, and the therapeutic container
24:00 – Why this became some of the most important work of her life
27:00 – Lasting changes: observer consciousness, self-compassion, and resilience
28:30 – Supporting others through psychedelic integration work
30:00 – Living with epilepsy and shifting her relationship to epilepsy and medication
34:00 – Reflections on long-term psychedelic integration and closing thoughts
Finding Safety in Fear | a 5-MeO-DMT story | Naran | E03
2026/05/01
Naran describes returning to 5-MeO-DMT with chad after a previous experience (with someone else in a less-than-supportive container) left him terrified of both the medicine and life itself. That early experience initiated a two year journey of constant fear, panic, disregulation. Even hearing the medicine mentioned could send him into panic, yet he knew that avoiding it was not resolving what had been opened.
Naran reflects on the original experience as ending in an overwhelming contraction despite it being a profound state of liberation. He says that contrast was deeply destabilising and the facilitator was not able to hold him adequately. For roughly two years he lived with reactivations, fear, and a sense of being hunted by something he could not escape. Although he had tools and resources, he says that although they soothed him, they did not resolve what remained unfinished.
What allowed him to return to the medicine was a different context: a gentler, more gradual approach, one-on-one contact, time with the facilitator, and a stronger sense of safety and connection. He describes the first session with chad as giving him courage, and the second as the real crossing—meeting the fear, feeling it fully, and finding safety within it. He says that the completion accomplished in that process was due to a softening, a growing trust, and the sense that he could finally stop.
He now speaks about fear as a teacher that calls him forward rather than something to avoid. That shift shapes how he works with others: with empathy, with safety, and with a willingness to stay with whatever is happening. He says the return to 5 with chad taught him the power to relax into intensity, to soften reactions, and to gently unravel contractions rather than turn away from them.
_____
chad charles is a practitioner, educator, and mentor specializing in 5-MeO-DMT. Since 2016, he has worked exclusively in this field, developing a practice-based understanding of these experiences through direct facilitation, practitioner training, and ongoing research. He works one-on-one with individuals in therapy-assisted contexts, supports people around the world through integration calls, and guides practitioners through mentorship and training. A large, detailed body of documented sessions since 2020 informs targeted research initiatives, with a focus on clarity, precision, and lived data. His private practice operates in Toronto and Montreal. Learn more at chadcharles.net
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Timestamps:
0:00 Introduction to Naran1:41 Retreats, breathwork, and one-on-one work3:26 Returning to 5-MeO-DMT after fear5:00 Freedom, contraction, and destabilization6:48 Forgetting his name and coming back to limitation9:29 Two years of fear and reactivations11:49 A gentler approach and saying yes again14:00 Why one-on-one support mattered16:23 Second session: from the shore into the depths18:49 Crossing the fear and finding safety20:57 Fear as teacher, softening, and guide work29:42 Can going back be the remedy?
All Is Well, Even When It Breaks You | a 5-MeO-DMT story | Carly Rae | E02
2026/04/25
In this episode, chad speaks with Carly Rae about the 5-MeO-DMT sessions they did together beginning in 2018, and how those experiences fit into the larger arc of her life. Carly Rae now lives in northern British Columbia with her partner, where they have bought 80 acres and are building a retreat centre. Her work has expanded into women’s health and equine therapy, and she describes her current life as something she could not previously have imagined for herself.
Looking back, Carly Rae says she first came to this work during one of the hardest periods of her life, in the aftermath of a highly publicized tragedy that involved her brother. She describes her initial intention as wanting to “rewire” her brain after experiencing depression and suicidal ideation for the first time. Rather than bringing immediate relief, her first 5-MeO-DMT session (also her first guided psychedelic session) opened a much harder process. She says it brought patterns and repressed memories to the surface and that life became more difficult afterward. Even so, she sees that difficulty as necessary.
Over time, she says the multiple sessions helped remove layers of amnesia, and bring her into contact with both deeply personal material and broader patterns of repression and violation. She describes the early sessions as feeling like she was being forced into submission, while later sessions showed her that the same experience did not have to come through terror and intensity but rather surrender. She speaks about learning that the same medicine, over time, could also be experienced through bliss, and about choosing not to return to the same old patterns of being “hammered by life.”
Carly Rae also reflects on the importance for her of doing this work privately with a man. She says the sessions were deeply vulnerable and intimate, and that being held by a man through such intense experiences helped reshape how she relates to and trusts the masculine. She connects this directly to material around sexual abuse that surfaced in the process. Eight years later, she says the words “all is well” have stayed with her throughout everything, and that 5-MeO-DMT remains one of the greatest gifts in helping free her mind and soul.
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chad charles is a practitioner, educator, and mentor specializing in 5-MeO-DMT. Since 2016, he has worked exclusively in this field, developing a practice-based understanding of these experiences through direct facilitation, practitioner training, and ongoing research. He works one-on-one with individuals in therapy-assisted contexts, supports people around the world through integration calls, and guides practitioners through mentorship and training. A large, detailed body of documented sessions since 2020 informs targeted research initiatives, with a focus on clarity, precision, and lived data. His private practice operates in Toronto and Montreal. Learn more at chadcharles.net
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Timestamps:
0:00 Introduction & Carly’s Life Today
0:53 Building a Retreat Centre in Northern BC
2:21 First Guided Psychedelic Session
3:34 The Bus Crash & Intention to “Rewire”
4:38 The First Session: Everything Gets Harder
6:14 “All Is Well” & Thinking She Was Dying
8:20 Choosing to Return & Face What Surfaced
10:52 From Submission to Surrender
12:55 Repression, God, and Expression
15:18 Thawing Consciousness Over Years
20:34 Medicine, Humility, and the Ego
24:14 Trust, Intimacy, and Being Held by a Man
30:23 A Message for People Considering This Work
From Ice Cube to Water | a 5-MeO-DMT story | YZ | E01
2026/04/14
In this episode, chad speaks with YZ about her first 5-MeO-DMT experience. Despite prior work with meditation retreats and other psychedelics, she found those insights did not last. What remained was an intuitive pull toward a different kind of encounter—one grounded a contemporary context, and one-to-one support.
YZ reflects on her hesitation around traditional medicine settings, particularly the tension between lineage, tourism, and authenticity. She was drawn instead to an individualized format, where the presence of the guide became central the experience. For her, that relational support allowed something deeper to unfold—something she could not access in a group setting.
She describes the session as profoundly paradoxical: both terrifying and deeply peaceful. Through the metaphor of an ice cube melting into water, she captures the shift from a rigid sense of self to something more fluid and expansive—losing form, but not essence.
In the aftermath, YZ speaks to a lasting change in how she relates to herself and the world. What had once been conceptual became directly experienced. She describes less judgment, greater fluidity, and a new baseline in daily life—framing the experience not as an endpoint, but as the beginning of an ongoing process.
________
chad charles is a practitioner, educator, and mentor specializing in 5-MeO-DMT. Since 2016, he has worked exclusively in this field, developing a practice-based understanding of these experiences through direct facilitation, practitioner training, and ongoing research. He works one-on-one with individuals in therapy-assisted contexts, supports people around the world through integration calls, and guides practitioners through mentorship and training. A large, detailed body of documented sessions since 2020 informs targeted research initiatives, with a focus on clarity, precision, and lived data. His private practice operates in Toronto and Montreal. Learn more at chadcharles.net
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Timestamps:
00:00 Introduction & How YZ Chose 5-MeO-DMT
04:44 From Traditional Lineages to Modern Containers
07:35 Power of One-on-One Guidance & Support
10:23 Paradox of Terror and Infinite Love
14:55 Seeing Love in Everything After the Session
18:06 Actualization of Prior Spiritual Work & Behavioral Shifts
23:13 Self-Love as Love for All That Exists Within You
25:44 The Ice Cube Metaphor: Identity Melting into Vastness
29:44 Bravery, Empowerment, and Deeper Truth
32:18 Sharing the Ineffable & Guidance for Others
35:50 An Ongoing, Never-Ending Journey