
Advertise on podcast: First Principles with Andy Constan
This podcast has
6 episodes
Explicit
No
Date created
2026/05/08
Latest episode
2026/09/19
Average duration
60 min.
Release period
26 days
Description
First Principles with Andy Constan examines the biggest developments in markets and the economy through the foundational frameworks that drive them. Each month, Andy breaks down the mechanics behind inflation, interest rates, liquidity, growth, and market structure to help investors understand not just what is happening, but how the underlying forces behind markets actually work.
Podcast episodes
Check latest episodes from First Principles with Andy Constan podcast
Inflation Falls When Stocks Do | Andy Constan on the Fed Hike, AI Capex and Why He Likes Bonds Again
2026/09/19
On this episode of First Principles, we break down the Fed's inflation challenge, what drives Treasury yields, and why bonds may deserve a place in a diversified portfolio again. We also explore how AI capital spending and stock issuance affect markets, why Andy is warming to Japanese stocks and bonds, and how long-term investors can set a risk level they can live with.
Topics covered:
How consumer borrowing, asset prices, and AI spending are supporting demand.
Why Andy viewed the Fed's rate hike as necessary and what would build inflation-fighting credibility.
Why bringing inflation down may require lower asset prices.
How Treasury buybacks and debt issuance can work against Fed tightening.
Why a Fed rate hike does not automatically mean higher long-term Treasury yields.
Andy's four tests for owning bonds, including risk premiums, real yields, and inflation compensation.
How bonds can help diversify equity risk when growth disappoints.
Why funding AI capital spending creates a stock issuance headwind.
Why Japan's bond yields have changed Andy's view of its stocks and broader investment appeal.
Why portfolio risk, global diversification, and staying invested matter more than political noise.
Timestamps:
00:00 Consumer spending, AI investment, and stubborn inflation
05:20 Why Andy called the Fed hike a no-brainer
10:15 Fed communication and the limits of credibility
15:25 Why lower asset prices may be needed to tame inflation
20:49 Can Treasury buybacks suppress long-term yields?
25:14 How Fed hikes affect the yield curve
29:24 Are bonds offering enough return over cash?
34:53 Inflation risk and bonds as an equity diversifier
39:29 Choosing portfolio risk and funding the AI boom
44:57 Why Japan's stocks and bonds look investable
51:55 Why Andy thinks midterms matter less than investors expect
56:35 Long-term investing and diversification across economic conditions
Learn more about the Excess Returns podcast network:
https://excessreturns.co
No information discussed in this podcast should be construed as investment advice. Securities discussed may be held by the hosts and guests, their firms or their clients.
The AI Boom's Next Test Isn't ROI | Andy Constan on Whether Markets Can Fund $1 Trillion
2026/08/20
Andy Constan joins First Principles to explain why record stock prices, rising long-term Treasury yields and sticky inflation can all coexist, and why the next major market risk may come from the financing behind the AI CapEx boom rather than the eventual return on that investment. We discuss Kevin Warsh and Fed balance sheet policy, Treasury issuance and the quarterly refunding announcement, corporate bond and equity supply, Nvidia's $500 billion financing structure, and Andy's "not enough pie" framework for comparing AI earnings expectations with GDP and productivity growth.
Andy Constan on X
https://x.com/dampedspring
Damped Spring
https://dampedspring.com/
Damped Spring Substack
https://substack.com/@dampedspring
Topics covered
Why rising long-term interest rates can be consistent with strong economic growth and record stock prices
Why Andy does not see higher government interest costs creating an imminent U.S. debt crisis
The "script to kill inflation" and why reducing the wealth effect may require lower stock, bond and asset prices
How the Fed, Treasury and other policymakers have suppressed long-term interest rates and risk premiums
Why Kevin Warsh's comments about the Fed balance sheet and letting the bond market "do the work" could signal a policy shift
How Treasury bill issuance, coupon issuance and the quarterly refunding announcement can affect stocks, bonds and financial conditions
Why the AI CapEx boom is shifting from cash flow funding toward massive corporate debt and equity issuance
Andy's "hamburger thesis" and why the ability to finance AI infrastructure may matter before anyone knows the ultimate AI ROI
Why capital markets can suddenly close after issuance booms and what that could mean for the AI investment cycle
How Nvidia's $500 billion financing structure expands the pool of capital available to data center projects
The "not enough pie" problem: why projected corporate earnings may require extraordinary GDP growth, productivity gains or a larger corporate share of the economy
What Andy watches in new stock and bond deals for signs that investors are becoming unwilling to absorb more supply
Timestamps
00:00:08 Why stocks, long-term yields and inflation can all rise together
00:07:18 The "script to kill inflation" and why short-term rates may not be enough
00:12:48 How policymakers have suppressed long-term interest rates
00:16:53 The Warsh "drumbeat" and a possible shift in Fed balance sheet policy
00:21:56 Why markets may be underestimating Warsh's willingness to fight inflation
00:26:27 Treasury bills versus coupons and the limits of current financing policy
00:31:33 The "hamburger thesis" behind the massive AI CapEx funding shift
00:38:41 Why AI financing may matter more than AI ROI in the short run
00:42:55 Breaking down Nvidia's $500 billion data center financing structure
00:47:51 The "not enough pie" problem for AI earnings and economic growth
00:52:03 Demographics, productivity and the limits on future GDP growth
00:56:14 What issuance prices reveal about capital market stress
Learn more about the Excess Returns podcast network:
https://excessreturns.co
No information discussed in this podcast should be construed as investment advice. Securities discussed may be held by the hosts and guests, their firms or their clients.
It Only Happens at Bottoms | The Options Extreme That Showed Up at the Highs
2026/07/18
On the Latest First Principles, Andy Constan explains what the options market is signaling about the AI and semiconductor boom, why he believes earnings expectations have outrun the size of the economy, and where the next risks may emerge. We discuss speculative call buying, single-stock volatility, AI capital spending, consumer dissaving, the Fed put, Kevin Warsh's monetary policy framework, and the looming reset of US tariffs.
Andy Constan on X
https://x.com/dampedspring
Damped Spring Advisors
https://dampedspring.com
Topics covered:
Why parabolic moves in AI infrastructure and semiconductor stocks may reflect a speculative bubble
What rising single-stock volatility and unusually low market correlations reveal beneath a calm index
Why out-of-the-money calls became more expensive than puts and what that says about investor positioning
How investors can hedge concentrated stock gains by selling calls and buying protective puts
Why the AI bubble may be hiding in earnings expectations rather than traditional valuation multiples
Andy's economic pie framework and why projected corporate profits may exceed the GDP available to support them
How AI competition, open-source models, job displacement and subsidized token usage affect the return on AI investment
Why capital spending and consumer dissaving are supporting economic growth, and where those drivers could weaken
Whether the Federal Reserve could eventually buy equity ETFs and the inflationary consequences of a permanent Fed put
How lower short-term rates and a smaller Fed balance sheet could rebalance Main Street and Wall Street
Why expiring Section 122 tariffs could create a near-term shift in inflation, growth and the federal deficit
Timestamps:
00:02 Why the options market is flashing a warning on AI stocks
04:02 Extreme stock dispersion beneath a calm market
08:49 The signals of a speculative call-buying frenzy
13:00 How to hedge a stock position without calling the top
18:36 Why earnings expectations may be the real AI bubble
23:00 The economic pie cannot support every company's forecasts
27:00 AI job displacement and the widening gap between winners and losers
31:59 How capital spending and consumer dissaving are sustaining growth
36:00 When the return on AI investment starts to matter
40:26 Could the Fed buy stocks in the next financial crisis?
44:53 How Kevin Warsh might respond when markets and employment collapse
48:58 Lower rates, a smaller balance sheet and wealth inequality
52:59 The tariff deadline investors may be overlooking
Learn more about the Excess Returns podcast network:
https://excessreturns.co
No information discussed in this podcast should be construed as investment advice. Securities discussed may be held by the hosts and guests, their firms or their clients.
The $700 Billion Shift | What Happens When Buybacks Turn into Issuance
2026/06/16
In this episode of First Principles, we break down the changing structure of markets as the IPO window reopens, AI CapEx accelerates, and corporate buybacks shift toward new equity supply. We discuss what the SpaceX IPO says about capital markets, whether AI spending can create disinflationary growth, why the consumer is still holding up, and what could challenge the current market bubble.
Andy Constan on Xhttps://x.com/dampedspring
Damped Springhttps://dampedspring.com/
Damped Spring Substackhttps://substack.com/@dampedspring
Topics covered:
Why IPOs are central to the purpose of public markets
How Andy evaluates whether the SpaceX IPO worked
Why issuers may want IPOs to trade higher after pricing
The shift from stock buybacks to new equity issuance
Why AI CapEx is changing the supply and demand for shares
How hyperscaler spending is being funded through cash, bonds, and stock
The economic test for whether AI investment pays off
Disinflationary productivity growth versus labor displacement
Why the current economy is still supported by consumption
The role of wealth effects and consumer dissaving
Why falling oil prices may not eliminate inflation pressure
What Andy is watching in Fed policy, tariffs, AI CapEx, and equity issuance
How Kevin Warsh could approach rates, QT, and the Fed balance sheet
Timestamps:00:00 Intro and key themes04:18 How Andy reads the SpaceX IPO08:27 Why underwriters and regulators want IPOs to work13:00 Why issuers may want IPOs to trade higher17:05 From stock buybacks to new equity supply21:06 The 600 to 700 billion dollar shift in share supply26:42 The economic test for AI tokens32:09 Can AI create disinflationary productivity growth?38:10 Is AI CapEx holding up the economy?41:00 Wealth effects, dissaving, and the consumer45:52 Oil prices, war, and inflation49:07 Jalen Brunson, incentives, and long-term value52:00 Fed policy, tariffs, and what matters this summer55:36 Kevin Warsh, QT, and the Fed balance sheet58:42 Closing thoughts
How to Invest During a Bubble Regime - Practical Lessons from Market History
2026/05/21
In this episode of First Principles, Andy Constan explains how investors should think about portfolio construction, risk management and alpha during a bubble regime. We discuss why bubbles create FOMO, why low volatility can make investors take the most risk at the worst time, and how long-only and active investors can prepare for the other side without trying to call the top.
Andy Constan on X
https://x.com/dampedspring
Damped Spring
https://dampedspring.com/
Main topics covered:
Why bubble regimes require a different investor mindset
The phases of a bubble: change, escalation, parabolic move and pop
Why calling something a bubble does not mean calling the top
How FOMO and buyer’s regret lead investors into major mistakes
Why investors should know whether they are more vulnerable to chasing or panicking
How Andy thinks about the market portfolio beyond just stocks and bonds
Why stocks-only portfolios are less diversified than many investors realize
How low-volatility uptrends cause investors to lever up at the wrong time
Why rebalancing rules may need to change in a trending bubble market
How cash, dollar-cost averaging and lump-sum investing should be evaluated through investor behavior
Why many alpha strategies stop working as well in bubble regimes
Why momentum can work better than mean reversion during bubbles
How contagion spreads after bubbles pop and where future alpha may appear
Timestamps:
00:00 Why bubble regimes feel low risk
00:59 Setting up part two on bubble positioning
02:07 The phases of a bubble
05:23 Why a bubble regime is different from a normal bull market
07:23 How investors should shift their mindset
10:29 Why knowing yourself is harder than it sounds
14:00 Can a bubble resolve without popping?
17:13 Why long-only investing should mean more than stocks
24:21 Lowering maximum exposure in a bubble regime
30:23 How 60/40 investors should think about rebalancing
33:20 Cash, lump sums and dollar-cost averaging
42:31 How active investors should adjust alpha strategies
46:16 Why mean reversion can fail in bubbles
49:41 How contagion spreads through markets
54:06 Preparing for post-bubble opportunities without calling the top
Root Conditions. Escalation. Peak | Andy Constan on What Investing Through Five Bubbles Taught Him About AI
2026/05/13
First Principles with Andy Constan launches with a deep dive into market bubbles, AI, semiconductor stocks, and the financial conditions that can turn powerful technological change into a dangerous investment regime. Andy explains how bubbles form, why they are almost impossible to time, how today’s AI boom compares to past episodes like 1987, the dot-com bubble, housing, and the bond bubble, and what investors should watch as expectations, financing, and FOMO build.
Andy Constan on X
https://x.com/dampedspring
Damped Spring Advisors
https://dampedspring.com/
Topics covered:
Why bubbles are easy to identify in hindsight but nearly impossible to define in real time
The difference between an expensive market and a true bubble regime
How new technologies, easy money, regulation, and exogenous shocks can create bubble conditions
Why AI may rhyme with the internet boom without being an exact repeat
The role of ChatGPT, Microsoft’s OpenAI investment, and semiconductor earnings expectations
What the 1987 crash, Japan, housing, bonds, and dot-com bubble can teach investors today
Why human nature, FOMO, and “keeping up with the Joneses” make bubbles so powerful
How the late-1990s Fed response to Long-Term Capital Management helped fuel the final phase of the tech bubble
Why tech’s current size in the economy and market may limit how far the AI boom can grow
How AI capex, hyperscaler spending, buybacks, debt issuance, and IPO supply could determine what happens next
Timestamps:
00:00 Intro and the challenge of identifying bubbles
04:32 Expensive markets vs true bubble regimes
09:57 The five bubble episodes Andy compares to today
14:35 Root conditions, escalation events, and the peaking phase
19:20 Why the 1987 crash may also have been a bubble
24:25 The late-1990s setup and the Netscape Navigator moment
28:00 Crisis analogs, easy financial conditions, and today’s AI parallels
32:20 Long-Term Capital Management and rocket fuel for the tech bubble
36:11 Why tech’s market share matters more today than in the 1990s
43:18 Policy mistakes, subsidies, and how governments feed bubbles
47:42 Semiconductor earnings expectations and valuation risk
53:45 The AI capex chain and where the money has to come from
58:42 IPOs, corporate debt, and the financing risk behind the AI boom
01:02:27 What investors should do differently in a bubble regime