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★★★★★

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10 reviews

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Self-improvement and mindset tools from Beth Repp, a physician and certified life coach

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Check latest episodes from Up and Not Crying podcast

Episode 25: Author Heather Morrison on following your true path

2026/10/27

Episode 24: Halloween thoughts

2026/10/20

Episode 23: What's the Worst That Could Happen, Part 2

2026/10/13

Episode 22: What's The Worst That Could Happen?

2026/10/06

Episode 21: French Lessons

2026/09/29

Episode 20: Complaining

2026/09/15

Episode 19: Morning Routines

2026/09/08

Episode 18: Problem Themes

2026/09/01

Cilla on Resilience and Asking for Help

2026/08/25

Episode 16: The Blue Zones

2026/08/18

Episode 15: Self-limiting Beliefs

2026/08/11

Episode 14: "The Work"

2026/08/04

Episode 13: Scarcity Mindset

2026/07/28

Episode 12: Midsummer Reset

2026/07/21

Episode 11: Setting expectations and boundaries

2026/07/14

Podcast reviews

Read Up and Not Crying podcast reviews

5 out of 5

10 reviews

★★★★★

HuskerWalsh 2026/05/13

Excited for this podcast

I’ve heard Dr. Repp speak several times and personally know people that she has helped with her life coaching. I’m excited to hear more from this podc...

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