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749.As kids are growing up and learning to be social beings, they’ll encounter both joyful and challenging situations. There will be misunderstandings and hurt feelings right alongside super fun, warm and fuzzy kid to kid interactions. All of this is just normal kid stuff! But things can become more complicated and more serious when bullying is involved. On today’s encore episode Dr. Nanika Coor gives tips for helping your child when they’re being bullied. Sources: https://www.stompoutbullying.org/tip-sheet-signs-your-child-being-bullied https://www.apa.org/topics/bullying/prevent https://www.understood.org/articles/difference-between-teasing-and-bullying https://www.cdc.gov/violenceprevention/youthviolence/bullyingresearch/fastfact.html https://www.stopbullying.gov/bullying/at-risk https://liftwithboystown.org/blog/teaching-students-the-difference-between-teasing-and-bullying Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

702. Are you raising a child with neuro-differences? In this episode, Dr. Nanika Coor offers some ways to be a more neurodiversity-affirming parent. Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

748.In this episode, Dr. Nanika Coor explores common communication roadblocks that parents often fall prey to and offers tips for building stronger connections with your children by listening more deeply. Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

686.Siblings under the age of 7 can get into conflicts just like older siblings can, but it can feel more challenging to help them through squabbles when one or more of the siblings you’re raising is too young to use language to talk things through! Dr. Nanika Coor offers ideas for how to keep the relative peace in your home when you’re living with fighting little siblings. Project Parenthood is hosted by Dr. Nanika Coor.  Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Find transcripts on the Quick and Dirty Tips Website Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

801.In this episode, Dr. Nanika Coor guides parents navigate back-to-school stressors with the Heard, Hugged, Helped framework. This episode offers parents a roadmap for decoding their child's needs to respond skillfully, not react regretfully. Discover how to use co-regulation and conscious choices to build trust and connection during tough transitions. Project Parenthood is hosted by Dr. Nanika Coor.  Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Find transcripts on the Quick and Dirty Tips Website Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

795.Learn how to have a deepened commitment to conversations that matter, centered on building a supportive community, promoting collective healing, and embracing liberation in parenting. Project Parenthood is hosted by Dr. Nanika Coor.  Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Find transcripts on the Quick and Dirty Tips Website Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

738.When your child fully understands their own diagnoses it not only means they can more easily explain their challenges to friends and family, but it also empowers them to ask for what they need at school. Today I’m talking about helping your child build those self-advocacy skills while they're young so they have lots of opportunities to practice and gain self-confidence in asking for support once they’re out in the real world. Project Parenthood is hosted by Dr. Nanika Coor.  Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Find transcripts on the Quick and Dirty Tips Website Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

661.Thanks to the pandemic, everyone is using screens more than they ever have before. Parents and kids alike are struggling with balancing healthy screen usage with IRL experiences. Dr. Nanika Coor gives parents some tips for decreasing screen time conflicts. Great audiobook alternatives to screen time: My Friend by Taye Diggs We Are Water Protectors by Carole Lindstrom What the Road Said by Cleo Wade Uncomfortable Conversations with a Black Boy by Emmanuel Acho. Project Parenthood is hosted by Dr. Nanika Coor.  Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Find transcripts on the Quick and Dirty Tips Website Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

638.Your child’s sense of self-worth will be impacted by many things throughout life that you can't control. However, you can control what you say and do. Dr. Nanika Coor explains how to prioritize love and acceptance, in moments of connection and conflict. Project Parenthood is hosted by Dr. Nanika Coor.  Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Find transcripts on the Quick and Dirty Tips Website Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://twitter.com/qdtparenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

726.Sometimes the things that you find difficult to do for your child are even harder to do for yourself. In this episode, Dr. Nanika Coor talks about ways to help your child develop emotional regulation by working on your own, using self-compassion. Project Parenthood is hosted by Dr. Nanika Coor.  Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Find transcripts on the Quick and Dirty Tips Website Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://twitter.com/qdtparenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in November 2025. When your ADHD child is struggling, do you worry they’re acting out on purpose? In this episode, Dr. Nanika Coor unpacks the concept of executive function deficits in young people, and how shifting your perspective from "won't" to "can't" can help you respond to big emotions and challenging routines with more compassion and connection. Related Project Parenthood Episodes: Should you punish your ADHD child? How to reduce parental stress with mindfulness Brain Boosters: powering up your child's executive functioning   Dr. Coor’s Related Blog:  Crush Your Parenting Overwhelm: Better Communication With The People You Love Find a transcript here. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Hosted on Acast. See acast.com/privacy for more information.

694.Boundaries and limits are a regular topic in the world of parenting. Parents want to know when and how to use them—and how to stick to them. Many parents struggle with identifying, setting, and holding boundaries and limits with kids. It can be hard to know where to draw those proverbial lines in the sand. Dr. Nanika Coor offers suggestions for shoring up your limit-setting skills. Project Parenthood is hosted by Dr. Nanika Coor.  Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Find transcripts on the Quick and Dirty Tips Website Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in August 2025. In this episode, Dr. Nanika Coor guides parents through a common and confusing challenge: when kids seem to reject emotional intimacy and vulnerability. Learn about the cultural and social factors that contribute to this "aversion to mushy feelings" and get a "toolkit" of five practical, compassionate strategies. Find out how to model healthy emotional expression, use language that externalizes feelings, and reframe vulnerability as a strength, helping your child build emotional resilience and deeper connections. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Find transcripts on the Quick and Dirty Tips Website Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

759.Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child. Project Parenthood is hosted by Dr. Nanika Coor.  Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Find transcripts on the Quick and Dirty Tips Website Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://twitter.com/qdtparenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in April, 2022. Want to foster more trust and cooperation with your child or co-parent? Feeling like you’re getting a lot of pushback when you try to tell your family what you need? Dr. Nanika Coor explains how you can improve mutual understanding and collaboration with your family by using Nonviolent Communication. Read the transcript on Quick and Dirty Tips. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more parenting tips. Hosted on Acast. See acast.com/privacy for more information.