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Rating
5from
This podcast has
137 episodes
Language
EnglishPublisher
Planet DharmaExplicit
No
Date created
2009/06/23
Latest episode
2025/04/05
Average duration
18 min.
Release period
80 days
Description
Talks by Doug Duncan and Catherine Pawasarat of Planet Dharma
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Check latest episodes from Dharma If You Dare podcast
Qapel Through his Students' Eyes | 'Stories About My Precious Teacher'
2025/04/05
It’s been six months since Qapel‘s passing, and we wanted to mark the occasion by sharing some stories from his students about how they experienced him and the impact he had on their lives.
In the days immediately after his death, Qapel’s students recorded stories about their most powerful, transformative times with their teacher.
Today’s episode includes just a selection from those recordings. Some of the stories are about how they met Qapel, some are about teachings they were given that had a profound impact, and some are remembrances of fun, silly, or touching times that provide a sense of the remarkably dynamic, skillful, and compassionate human that we call our root teacher.
You can learn more about Qapel's legacy by visiting planetdharma.com/podcast
Episode photo of Qapel with Sensei and students courtesy of Clear Sky Center
Qapel's Last Teaching - The Future of Dharma
2024/11/22
You may have already heard the recent sad news that Doug Qapel Duncan passed away suddenly on October 5th. Today we are sharing the last public teaching that Qapel gave, exactly two weeks before he passed away. The occasion was the 20th anniversary celebration for Clear Sky, the retreat center he co-founded in 2004. Qapel spoke about the next stage of evolution of the dharma as he saw it, referring to it as ‘The Fifth Turning of the Wheel’.
If Qapel's vision is of interest to you and you haven’t yet checked out what Planet Dharma is doing, I encourage you to go to planetdharma.com and look at what is happening there. For example, you’ll see that Sensei will be going ahead with the planned online course on Integral Spirituality in January 2025 that she and Qapel were set to co-teach.
We hope you found Qapel’s words illuminating and will join us next season, online or in person. May all our efforts benefit all beings!
Uncover the Light: Awakening Through Shadow Integration
2022/06/17
In this final regular episode of Season 4, we finish up our series on the 4 pillars of Planet Dharma’s approach to working with students with a look at Shadow Integration. In this excerpt from their online course, Beyond the Cushion, Doug Qapel Duncan and Catherine Pawasarat Sensei explain what the shadow is, how it shows up, how it can be reintegrated, and the tremendous benefits this work offers those who undertake it.
We hope you enjoyed this Season! Please take a moment to rate and review Dharma if you Dare on your favourite podcast app. It really helps people discover what we’re doing. And don’t forget to subscribe to notifications when the new season starts, along with any bonus content that may be shared this summer.
BONUS Why Red Hats?
2022/06/10
We hope you enjoy today’s soundbite in which Doug Qapel Duncan and Catherine Pawasarat Sensei answer a question about why they wear red hats when they teach.
Theoretical understanding and food for thought are helpful inputs as we go about our daily life, but for deep spiritual change and liberation from suffering we need to engage in depth work. In this tradition - as you hear in this recording - along with retreat work, this manifests as personal engagement with qualified spiritual guides. As engaging, practical and empowering as these podcast recordings are, working with Qapel and Sensei in person is where the transformation really happens. If you are looking to actually transform your life and awaken in this lifetime, check out planetdharma.com to find your best way to connect and move that dream closer to reality.
The Path of Service: Awakening Through Karma Yoga
2022/06/03
In this third episode in our series on the 4 pillars of Planet Dharma’s approach to working with students, we will hear about Karma Yoga, also known as ‘the path of service’, or ‘meditation in action’. In this excerpt from their online course, Beyond the Cushion, Doug Qapel Duncan and Catherine Pawasarat Sensei explore the many facets of karma yoga, and explain why it is such a good fit for many modern practitioners.
The path of karma yoga is a powerful approach that readily lends itself to supporting a 21st-century awakening. If this path of meditation-in-action appeals to you, we think your best bet is the 3-Month Intensive Karma Yoga program at Clear Sky Center. The program brings spiritual awakening into the modern context – by integrating karma yoga, meditation, psychology, environment, career, and community. To learn more, visit planetdharma.com/kyprogram.
BONUS Intro to Tarot & the Fool Card
2022/05/27
We hope you enjoy today’s soundbite in which Doug Qapel Duncan and Catherine Pawasarat Sensei give a brief introduction to the Tarot. In addition to looking at the deck’s origin and how it can be used, they give a short introduction to the first card, the Fool.
This summer at Clear Sky Center (and virtually for those unable to travel) Qapel and Sensei will be leading a deep dive on the Tarot & Western Archetypes. This practice is part of a powerful and concise path of liberation that draws on our own life experiences as Westerners and our native intelligence to help unfold deeper wisdom and understanding of our mystical life. You can learn more about the Tarot retreat, and learn how to attend in person or virtually at planetdharma.com/tarot.
True Happiness: Awakening Through Meditation
2022/05/20
In this excerpt from their online course, Beyond the Cushion, Doug Qapel Duncan and Catherine Pawasarat Sensei talk about the value of meditation and the reason most of us find it so hard to maintain a solid practice. They also talk about their focus on ‘Meditating on the Fly’, the idea of integrating meditation into our daily lives outside of our formal daily practice, and the tremendous impact this can have.
There are many ways to experience this modern formulation of the teachings. These 4 pillars are infused into Planet Dharma's diverse range of in-person and virtual programming to meet spiritual seekers where they are. From online courses and classes to full-length meditation retreats on topics ranging from Buddhadharma to the Western Mysteries, you’ll find an offering that works for your context to speed up your spiritual unfoldment. Visit planetdharma.com/events to see which experience will help you with your awakening this year.
BONUS Meditation is Not Passive
2022/05/13
We hope you enjoy today’s soundbite in which Catherine Pawasarat Sensei talks about how meditation works and why we need to value the experience of the practice and the insights we uncover. Sensei also talks about the importance of having guidance and a support community to make the practice more secure and effective.
Although Planet Dharma also incorporates study, service and integrating the shadow into its approach, Sensei and Qapel are quick to underscore the invaluable benefits of a meditation practice. And one of the most powerful experiences available on the spiritual path is the meditation retreat. Each year, Planet Dharma offers a number of group retreat options. These span a large number of topics and practices, but each is grounded in transformational meditative practices. You can learn more and find the retreat to take your practice deeper at planetdharma.com/retreat.
Explore Everything: Awakening Through Study
2022/05/06
We will finish this 4th season of the podcast with a series of four episodes that explore Planet Dharma's 4 pillars, the framework that Doug Qapel Duncan and Catherine Pawasarat Sensei employ to help people progress on the spiritual path. The 4 Pillars are Study, Service, Meditation & Shadow Integration, and were introduced in Episode 12 of this season.
In today’s excerpt taken from their online course, Beyond the Cushion, Qapel and Sensei explore the power of studying the myriad aspects of our experience. They look at how applying this approach helps us understand our mind, emotions and our material world, including being able to more skillfully be in community together.
There are many ways to experience this modern formulation of the teachings. These 4 pillars are infused into a diverse range of in-person and virtual programming to meet spiritual seekers where they are. From online courses and classes to full-length meditation retreats on topics ranging from Buddhadharma to the Western Mysteries, you’ll find an offering that works for your context to speed up your spiritual unfoldment. Visit planetdharma.com/events to see which experience will help you with your awakening this year.
BONUS Clinging to Emptiness
2022/04/29
We hope you enjoy today’s soundbite in which Doug Qapel Duncan and Catherine Pawasarat Sensei respond to an insight shared by a participant after he had a breakout room conversation with other people in the class.
Catherine Sensei will be leading a breathing retreat at the beautiful Clear Sky Center in May. This is an opportunity for practitioners of any level to deepen their connection to this powerful practice, guided by a world-class teacher, in person or virtually. Sensei will be fresh off her own 3-month personal cabin retreat, jumping back into teaching to lead this retreat on the practices from the Ānāpānasati Sutta, the Mindfulness of Breathing Discourse. You can learn more and register at planetdharma.com/breathing.
INTERVIEW Climbing the Western (Mysteries) Side of the Mountain
2022/04/22
In this interview, Qapel talks about the part the Western Mysteries played in his own path and how his teacher, Namgyal Rinpoche, employed these teachings. He also discusses the similarities and differences between the Western and Eastern esoteric teachings, and how practitioners can leverage the Western mystical tradition as a path unto itself or as a way to complement Eastern practices.
Today's interview provides context for the upcoming Western Mysteries retreats: Tarot & Western Archetypes and The Hero’s Journey. You can learn more about these retreats, and learn how to attend in person or virtually at planetdharma.com/2022.
BONUS The Still Mind & The Moving Mind
2022/04/15
We hope you enjoy today’s soundbite in which Doug Qapel Duncan and Catherine Pawasarat Sensei answer a question about how to stay fully engaged in wholesome and meaningful work without losing contact with the clear light mind of absolute reality.
Catherine Sensei will be leading a breathing retreat at the beautiful Clear Sky Center in May. This is an opportunity for practitioners of any level to deepen their connection to this powerful practice, guided by a world-class teacher, in person or virtually. Sensei will be fresh off her own 3-month personal cabin retreat, jumping back into teaching to lead this retreat on the practices from the Ānāpānasati Sutta, the Mindfulness of Breathing Discourse. You can learn more and register at planetdharma.com/breathing.
The Call, Initiation & Return: Introducing the Divine Mysteries
2022/04/08
In today’s episode, Catherine Pawasarat Sensei and Doug Qapel Duncan introduce the topic of the Western Mysteries, or better named, the Divine Mysteries. They outline an overview of the main parts of the spiritual journey: the call, the initiation and the return. They also explore the historical place these traditions have had and some of the ways their influence shows up today.
Today’s recording is content from a previous course by Sensei & Qapel introducing this topic. This summer at Clear Sky Center (and virtually for those unable to travel) they will be leading a retreat on the Tarot & Western Archetypes, a powerful and concise path of liberation that draws on our own life experiences as Westerners and our native intelligence to help unfold deeper wisdom and understanding of our mystical life.
Later, in the fall, Qapel & Sensei will be in Europe to lead an in-person interactive retreat on The Hero’s Journey, a powerful mythical journey experience, integrating Eastern & Western traditions. Accepting the challenge of the Hero’s journey will leave you with a healthier, strengthened ego – one more fully integrated with the ‘shadow’ and thus more energetic and less susceptible to stress.
Learn more about these retreats by visiting planetdharma.com/2022.
BONUS The Power of Goodness
2022/04/01
We hope you enjoy today’s soundbite from Catherine Pawasarat Sensei on how goodness is misunderstood and undervalued and how much could be done collectively if we embraced its true power.
Catherine Sensei will be leading a breathing retreat at the beautiful Clear Sky Center in May. This is an opportunity for practitioners of any level to deepen their connection to this powerful practice, guided by a world-class teacher, in person or virtually. Sensei will be fresh off her own 3-month personal cabin retreat, jumping back into teaching to lead this retreat on the practices from the Ānāpānasati Sutta, the Mindfulness of Breathing Discourse. You can learn more and register at planetdharma.com/breathing.
Relationship Implies Two: Becoming Conscious in Love
2022/03/25
In today’s episode, Catherine Pawasarat Sensei and Doug Qapel Duncan dive into intimate relationships, and explore the skills needed to make a partnership truly work. They look at how our cultural and family conditioning plays out in how we relate to our romantic and life partners. Qapel and Sensei also highlight some ways we can begin to shift our incomplete views about how relationships should be so we can use them to truly become more conscious.
Today’s recording is part of a full audio course called Conscious Love. In the 4-part course, Sensei and Qapel cover a wide variety of topics related to intimate relationships. They explore the conditioning that impacts our relationships and how we experience our partners, including imprinting in the womb and our early experiences with family. And most importantly, they show us how we can use what our relationships show and teach us to wake up. Podcast listeners can download the entire course for free at planetdharma.com/podcastlove.
Podcast reviews
Read Dharma If You Dare podcast reviews
LibroLover01 2023/05/03
Teachings from an authentic teacher
Awesome podcast that’s very well produced. Teachings from an authentic teacher about awakening, taught using a variety of paths from Buddhism to Kabba...
Mariah McKay 2023/02/23
Your friendly one stop shop for self and interpersonal development!
Finally a podcast that integrates all my intense interests in psychology, spirituality, community and the greater good in one rich and ongoing discuss...
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