Advertise on podcast: Healthy Mind Fit Body

Rating

★★★★☆

4.3

from

203 reviews

Description

This podcast is based on the book by the same name, found on http://healthymindfitbody.com that explores both the nutritional and psychological sides of weight loss, fitness, diet, overall health and longevity. The three essentials for achieving an optimal the mind/body connection (found in the free interactive guide on our website) serve as the basis for our discussions of food, exercise, and living well. Essentially, by knowing how food types can affect your bodyfat percentage, you'll be able to make much better choices that serve your long-term interests. By exploring your inner continent--your subconscious mind--you'll gain a degree of self-knowledge that will assist in ending self-conflict (being at war with yourself). And by looking at your thoughts, feelings, and behaviors in a new, more effective and efficient way, you'll be able to heighten your motivation to create the optimal you!

Unlock Healthy Mind Fit Body podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Healthy Mind Fit Body podcast

Final episode, official narrative collapse with Omicron, mental growth, resilience, eudaemonia

2022/01/27

The wave of covid cases of the omicron variant continues to spread worldwide, and the covid-19 vaccines (and boosters) clearly aren’t preventing infection and spread of it. Only one kind of monoclonal antibody treatment, Sotrovimab by GlaxoSmithKline, tends to be effective against this variant, though it’s in short supply. Vitamin D levels need to be …

Pandemic of centralized control and coercion, vaccination aspiration issue, decentralized nutritional health

2021/11/03

The pandemic restrictions continue to stress people around the globe. Ubiquitous, cheap testing for individuals is still not being offered, though some rapid-antigen tests have become available (at higher prices). Speculations about SARS2 originating from the Wuhan bat coronavirus lab gain more evidence. The mainstream perspective on covid-19 vaccine safety has continued to neglect those …

Delta variant issues and covid-19 vaccines, ivermectin and nanobodies as solutions, integrating trauma instead of reliving it

2021/09/06

Centralized, top-down organizations continue to forward vaccines at the exclusion of viable solutions, regardless of costs. Higher viral load found with Delta variant of SARS2. Israel evidenced more breakthroughs in vaccinated persons; booster shots seem to provide further immunity. FDA approves the Pfizer vaccine beyond the EUA designation, with long-term safety data still yet to …

Ills of authoritarianism, Covid-19 vaccine controversies, ivermectin for prevention and treatment

2021/07/30

The CCP in China remains opposed to any thorough investigations of the origins of SARS2, which isn’t surprising given the nature of that domination system. Joe Rogan had an “emergency podcast” about nonsensical YouTube take-downs, public health corruption and controversies, and ivermectin. Governmental systems such as the FDA and its Emergency Use Authorization for Covid-19 …

Detrimental corporate farming, vegan dogma, YouTube take-downs and crime of the century

2021/06/24

Riffing on the last episode with Robb Wolf, we explore more of the misguided perspectives of the corporate-model of farming and ranching, followed by the viable and sustainable solutions to providing nutrient-rich food for humans. While the vegan, or anti-meat, agenda has a multiplicity of mistaken notions, some aspects of it do recognize major problems …

Longevity, the human condition, Sacred Cow, and viable food solutions with guest Robb Wolf

2021/05/31

Returning guest (from 11yrs ago!..linked below) Robb Wolf is author of The Paleo Solution, Wired To Eat, and co-author of Sacred Cow. We discuss the nature of futurism and how increased longevity, even indefinite lifespans, will likely remain in the realm of science fiction, due to the complexity of biological systems, especially the human brain. …

Vaccines and covid-19 research, best solutions, healthy eating and nurturing self-relationship

2021/05/11

Vaccine development and vaccinations for covid-19 continue, as the pandemic massively affects India. Hopefully intranasal vaccines, as explained in episode 150, will come to market sooner rather than later. The coronavirus spike protein has been shown to damage tissues, and scientists note that covid-19 is primarily a vascular disease. Apparently, despite some controversy (see in …

FDA impeding pandemic solutions, nature of dieting, costly dietary guidelines, keto treats

2021/04/20

While the Olympics in Tokyo are scheduled this summer, only the athletes and local spectators will be allowed entry. Japan’s vaccine rollout has been minimal thus far. In America there’s a chance that covid-19 tests will become available over the counter, though still via the command-and-control FDA process. Author of a new book called Just …

Covid testing, nasal spray vaccines, trust and self-empowerment instead of hierarchical control

2021/04/03

Can “immunity bubbles” be created through testing? It depends on the nature of the rapid-antigen tests being used and whether they are able to detect asymptomatic infectious persons. Clearly, not using a bottom-up approach to implement widespread and cheap testing has caused more pandemic problems and costly governmental reactions. Relatedly, with nearly all the focus …

Catching up with Kevin, doughnut-related issues, keto-carnivore-ish blood readings from labs

2021/03/10

In this episode Kevin joins in the fun! In addition to addressing healthy blood test results, we discuss a range of issues, from the seeming slow pace of anti-aging biotech (Aubrey de Grey!), the misguided trend of veganism and ongoing false nutritional information, to mistaken notions of empathy within domination systems (such as governmental schooling). …

Questioning dogmatic pronouncements and propaganda, weight-loss remedies, sunlight benefits

2021/02/19

Once again, we need widespread rapid antigen testing (for all individuals, not just “authorized” clinics) and engineered nanobodies (AeroNabs) and lipopeptides to end the pandemic. Of course, governmental restrictions and vaccinations are being provided instead, which represent the top-down organizational model that presumes to be in charge of “public health.” Unsurprisingly, this flawed model has …

Challenging common mistaken assumptions in the nutritional realm, once again

2021/01/30

In this episode we explore the realm of medical and nutritional dogmas, which we’ve of course covered in the past, yet they continue to mislead and prevent helpful strategies. Turns out, sitting is not the new smoking; occasional movement is key to preventing inflammation. Strength training as we age can forestall sarcopenia. Apparently, before the …

Podcast reviews

Read Healthy Mind Fit Body podcast reviews

4.3 out of 5

203 reviews

★★★★☆

Dizzy.Lizzy 2019/03/07

Powerless

Step 1 is about coming to terms with the FACT this this thing is controlling you, you don’t control it. It’s a power statement that actually gives peo...

★★★★★

EricaBushwell 2021/05/19

Awesome, insightful and real conversations.

This podcast highlights all aspects of mental health, focuses on real life issues and ways to handle them. It offers great insight and perspective on ...

★★★☆☆

Arianna L. Muro 2020/08/06

Insightful but not so entertaining...

This podcasts discusses real life issues, and ways to react, interact, or even solve those issues. Although this podcasts has some episodes that are q...

★★★★★

Clarisse Gomez 2020/05/18

Awesome Podcast!!!

Kevin & Wes, host of the Healthy Mind Fit Body podcast, highlights all aspects of mental health and more in this can’t miss podcast! The host and exp...

★★★★★

chels hadley 2020/03/14

Obsessed with this podcast!

I love that these guys focus on the mental side of health and that loving yourself is a first in the journey. They encourage healthy lifestyle choices...

★★★★☆

mk2342 2017/03/25

good content but irritating banter and too many "Ya"

I like content if this podcast a lot the topics they chose to discuss and explain and the psychological examination and analysis is all great. But the...

★☆☆☆☆

Jbjourneyer 2018/12/12

Just a commercial. No real content

Don’t bother. Just a commercial. No real content

★☆☆☆☆

thegreatbuyer123789 2018/09/19

Harlem ? Dangerous ?

Check your privilege. White guys creating “dangerous” content once again.

★★★★★

Brooke Craven 2017/04/21

Awesome Podcast

Kevin, host of Healthy Mind Fit Body, highlights all aspects of fitness and nutrition in this can't miss podcast. Kevin and his expert guests offer i...

★★★★★

MiaSophia56 2017/04/07

So insightful!!!

I listen to this everyday and in result I find that I'm making healthier food choices. I feel this podcast has had a positive impact on my health and...

check all reviews on apple podcasts