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AudioDharma: Gil Fronsdal's most recent dharma talks

Advertise on podcast: AudioDharma: Gil Fronsdal's most recent dharma talks

Rating
★★★★★
4.8
from
502 reviews
This podcast has
100 episodes
Language
English
Explicit
No
Date created
2009/10/30
Latest episode
2026/11/13
Average duration
24 min.
Release period
1 days

Description

Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

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Podcast episodes

Check latest episodes from AudioDharma: Gil Fronsdal's most recent dharma talks podcast


Dharmette: Limbs of Awakening (5 of 5) Equanimity
2026/11/13
This talk was given by Gil Fronsdal on 2026.11.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/6Lq2pwUONPs?si=vm1FTYxOR_nRatHp&t=1831. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25020/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Being the Refuge
2026/11/13
This talk was given by Gil Fronsdal on 2026.11.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/6Lq2pwUONPs?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25021/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Therīgāthā: The Poetry of the Enlightened Nuns (4 of 4)
2026/11/12
This talk was given by Gil Fronsdal on 2026.11.12 at the Sati Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25022/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Limbs of Awakening (4 of 5) Tranquility and Samadhi
2026/11/12
This talk was given by Gil Fronsdal on 2026.11.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/VBWVwiSnefs?si=yAlEq0PPQLZKxKAe&t=1830. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Calm and Gathering
2026/11/12
This talk was given by Gil Fronsdal on 2026.11.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/VBWVwiSnefs?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Rhythms of Change
2026/11/11
This talk was given by Gil Fronsdal on 2026.11.11 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Open Focus
2026/11/11
This talk was given by Gil Fronsdal on 2026.11.11 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Limbs of Awakening (3 of 5) Awakening Joy
2026/11/11
This talk was given by Gil Fronsdal on 2026.11.11 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Body Awake
2026/11/11
This talk was given by Gil Fronsdal on 2026.11.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/t6NYOPO7RSo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Limbs of Awakening (2 of 5) Vitality
2026/11/10
This talk was given by Gil Fronsdal on 2026.11.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/CzdjuaNgFh0?si=1hIfu0M7LqLjB-mC&t=1938. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: In the Nest of Vitality
2026/11/10
This talk was given by Gil Fronsdal on 2026.11.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/CzdjuaNgFh0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Limbs of Awakening (1 of 5) Growing Awareness and Clarity
2026/11/09
This talk was given by Gil Fronsdal on 2026.11.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/o4uSGv9c3KY?si=QVm6-YqFhKgFZn4M&t=1785. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25007/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Natural Growth
2026/11/09
This talk was given by Gil Fronsdal on 2026.11.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/o4uSGv9c3KY?si=6JLBBp7jz8FT86Wf. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25008/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Life of Vow
2026/11/08
This talk was given by Gil Fronsdal on 2026.11.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/OnuUC5gapmc. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25006/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Sacred Absence
2026/11/08
This talk was given by Gil Fronsdal on 2026.11.07 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25004/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Podcast reviews

Read AudioDharma: Gil Fronsdal's most recent dharma talks podcast reviews


4.8 out of 5
502 reviews
★★★☆☆
Einstein-Bose Condensate 2025/08/30
Mouth Sounds
Gil’s talks are very helpful except for the distraction of his constant swallowing and tongue licks that are annoying. His speech is so soft that the ...
★★★★★
Émel on the road 2025/03/28
Nurturing Peace
I am so grateful to Gil and all involved in bringing these talks to a wider audience. I discovered Gil’s talks when I was experiencing a very hard tim...
★★★★★
Anotsofunnyguy 2024/12/16
Top Notch
Gil really is the best. I believe his lifetime of practice has made a difference to the world. Thank you so much. He has given me so much. Unbelievabl...
★★★★★
Kim🙏🏼 2024/03/06
Grateful ☸️
Im so very grateful to have found this podcast! I listen to many Buddhist teachers on various sites over the years but just found this one. I have rea...
★★★★★
jenniferkjuniper 2023/12/03
Thank you, IMC
Gil and the entire teaching staff at IMC are so important to me. These lectures and meditations have helped me immensely and brought great comfort and...
★★★★★
whipitoutnowboy 2023/04/19
Valuable 🎖🎖🎖🎖🎖
These talks are worthy of your attention. Give yourself something to think about and see if it has any value to you. Kinda like hugging yourself menta...
★★★★★
MeMe111111m 2020/12/24
Life transforming
I’ve been listening to Gils podcast for a decade now since my mid 20s and it has transformed my life by bringing - peace when I didn’t see a way forwa...
★★★★★
Akm 536873 2020/06/14
Amazing and
Wow so much value in your offerings. Teachings combined with SO many meditations. My only request is that you set a main picture— I’d hate for people ...
★★★★★
ellen4324 2019/07/24
This is my favorite podcast
Discovering audiodharma has sent me on a transformative path and has provided me with such wisdom and has helped me through my suffering during my ear...
★★★★★
Joy1971up 2019/06/24
PTSD CURE :)
Sooooo grateful I found this amazing podcast. I have learned a lot! Changed my life.
check all reviews on apple podcasts

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