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Architecture Of Care: Designing Hospital Spaces For Faster Healing Modern medical facilities are moving beyond sterile, utilitarian layouts to harness spatial design as an active component of healing. Healthcare architects are creating environments that reduce patient anxiety and accelerate recovery times. Our expert explores the science behind healing architecture and offers a glimpse into how future hospitals are being built around the human experience.Guest: Jodi Feldheim, design manager, Advocate Health Care Host: Elizabeth WestfieldProducer: Kristen Farrah   How Psychotherapy Works Pt.2: Bridging The Divide In Modern Therapy While millions of Americans attend therapy, the mental health field remains deeply divided among hundreds of competing treatment options. Dr. Jeffery Smith breaks down why therapy actually works across these varied schools of thought and highlights the growing push to unify the field.Guest: Dr. Jeffery Smith, professor of psychiatry, New York Medical College, immediate past president, Society for the Exploration of Psychotherapy Integration, author, How Psychotherapy Works Host: Greg JohnsonProducer: Kristen Farrah  Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical Notes: A Breakthrough In OCD Research, How A Smile Impacts Childhood Development, And Is Vitamin D The Secret To Fighting Dementia? Scientists uncover a new brain circuit involved in OCD. Persistent social isolation is more than an emotional burden. How a smile can change your child’s development. Is vitamin d the secret to fighting dementia?Host: Maayan Voss de BettancourtProducer: Kristen Farrah  Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Architecture Of Care: Designing Hospital Spaces For Faster Healing Modern medical facilities are moving beyond sterile, utilitarian layouts to harness spatial design as an active component of healing. Healthcare architects are creating environments that reduce patient anxiety and accelerate recovery times. Our expert explores the science behind healing architecture and offers a glimpse into how future hospitals are being built around the human experience.Guest: Jodi Feldheim, design manager, Advocate Health Care Host: Elizabeth WestfieldProducer: Kristen Farrah Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How Psychotherapy Works Pt.2: Bridging The Divide In Modern Therapy While millions of Americans attend therapy, the mental health field remains deeply divided among hundreds of competing treatment options. Dr. Jeffery Smith breaks down why therapy actually works across these varied schools of thought and highlights the growing push to unify the field.Guest: Dr. Jeffery Smith, professor of psychiatry, New York Medical College, immediate past president, Society for the Exploration of Psychotherapy Integration, author, How Psychotherapy Works Host: Greg JohnsonProducer: Kristen Farrah  Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside The Supplement Loophole: Why Regulatory Oversight Lags Behind Despite generating billions in annual sales, the dietary supplement industry operates with surprisingly minimal federal oversight. Under current regulations, regulatory action from the FDA typically occurs only after products have already entered store shelves and reached consumers. Our expert explores the regulatory landscape governing wellness products and examines what stricter oversight could mean for consumer safety.Guest: Dr. Cara Welch, director, FDA’s Office of Dietary Supplement Programs Host: Elizabeth WestfieldProducer: Kristen Farrah How Psychotherapy Works Pt.1: Bridging Survival Instincts And Social Living When starting a career in therapy, many practitioners quickly realize that formal education falls short of preparing them for the true complexities of human behavior. Our expert explores the role of psychotherapy and dissects the true healing process.Guest: Dr. Jeffery Smith, professor of psychiatry, New York Medical College, immediate past president, Society for the Exploration of Psychotherapy Integration, author, How Psychotherapy Works Host: Greg JohnsonProducer: Kristen Farrah Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical Notes: How Gravity Influences Our Genome, The Effects Of Ketamine Therapy, And Can A Diet Cause Dementia? Is dementia related to your diet? A new treatment could treat brain cancer without the need for open-skull surgery. Ketamine therapy can reshape the brain. Does gravity influence our genome? Host: Maayan Voss de BettancourtProducer: Kristen Farrah Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How Psychotherapy Works Pt.1: Bridging Survival Instincts And Social Living When starting a career in therapy, many practitioners quickly realize that formal education falls short of preparing them for the true complexities of human behavior. Our expert explores the role of psychotherapy and dissects the true healing process.Guest: Dr. Jeffery Smith, professor of psychiatry, New York Medical College, immediate past president, Society for the Exploration of Psychotherapy Integration, author, How Psychotherapy Works Host: Greg JohnsonProducer: Kristen Farrah Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside The Supplement Loophole: Why Regulatory Oversight Lags Behind Despite generating billions in annual sales, the dietary supplement industry operates with surprisingly minimal federal oversight. Under current regulations, regulatory action from the FDA typically occurs only after products have already entered store shelves and reached consumers. Our expert explores the regulatory landscape governing wellness products and examines what stricter oversight could mean for consumer safety.Guest: Dr. Cara Welch, director, FDA’s Office of Dietary Supplement Programs Host: Elizabeth WestfieldProducer: Kristen Farrah Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fatigue, Bloating, And Inflammation: Spotting The Subtle Signs Of MASLD Because many people falsely assume liver disease is strictly caused by heavy alcohol use, life-threatening conditions like MASLD frequently go undiagnosed until major damage occurs. When excess fat builds up in the liver, unchecked inflammation and scarring can quickly escalate toward cirrhosis, liver failure, or cancer. Our expert exposes the vague symptoms that mask MASLD and highlights why early detection is critical.Guest: Dr. Nadege Gunn, hepatologist, chief medical officer of hepatology & obesity, Iterative Health Host: Elizabeth WestfieldProducer: Kristen Farrah   The Rogue Organ Pt.2: Why Myasthenia Gravis Returns After Surgery While surgical removal of the thymus gland is considered the gold standard treatment for myasthenia gravis, nearly one-third of patients experience a frustrating recurrence of their autoimmune symptoms. Our expert explains why symptoms return even after complete surgical removal and challenges long-held medical assumptions about the root cause of MG.Guests:  Dr. Ankit Bharat, chief of thoracic surgery, executive director, Canning Thoracic Institute of Northwestern MedicineMarissa Humayun, patientHost: Greg JohnsonProducer: Kristen Farrah Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Rogue Organ Pt.2: Why Myasthenia Gravis Returns After Surgery While surgical removal of the thymus gland is considered the gold standard treatment for myasthenia gravis, nearly one-third of patients experience a frustrating recurrence of their autoimmune symptoms. Our expert explains why symptoms return even after complete surgical removal and challenges long-held medical assumptions about the root cause of MG.Guests:  Dr. Ankit Bharat, chief of thoracic surgery, executive director, Canning Thoracic Institute of Northwestern MedicineMarissa Humayun, patientHost: Greg JohnsonProducer: Kristen Farrah Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical Notes: Why You Should Take Creatine, Detecting Cancer Earlier Than Ever Before, And What You Should Know About The New MRNA Flu Shot The new FDA approved flu shot is the first to use MRNA technology. Is Vitamin D the secret to fighting dementia? A new way to detect cancer earlier than ever before. Should you be taking creatine?Host: Maayan Voss de Bettancourt  Producer: Kristen Farrah  Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fatigue, Bloating, And Inflammation: Spotting The Subtle Signs Of MASLD Because many people falsely assume liver disease is strictly caused by heavy alcohol use, life-threatening conditions like MASLD frequently go undiagnosed until major damage occurs. When excess fat builds up in the liver, unchecked inflammation and scarring can quickly escalate toward cirrhosis, liver failure, or cancer. Our expert exposes the vague symptoms that mask MASLD and highlights why early detection is critical.Guest: Dr. Nadege Gunn, hepatologist, chief medical officer of hepatology & obesity, Iterative Health Host: Elizabeth WestfieldProducer: Kristen Farrah Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Smarter Screenings: More Advanced And Accessible Skin Cancer Detection With skin cancer cases rising across the country, long appointment wait times and a growing dermatologist shortage leave millions of high-risk patients struggling to get timely screenings. Our expert explains how new imaging technology is increasing skin check efficacy, reducing unnecessary clinic visits, and ensuring specialist attention reaches those who need it most.Guest: Dr. Sancy Leachman, adjunct professor of dermatology, Oregon Health and Science University, chief medical officer, SkinBit Host: Elizabeth WestfieldProducer: Kristen Farrah   The Rogue Organ: How The Thymus Triggers Autoimmune Disease When a persistent droopy eye was initially feared to be a stroke, the real cause was equally as shocking. Myasthenia gravis is a chronic autoimmune disorder that stems from dysfunction in the thymus, a small organ behind the breastbone. Our expert explains what causes this rare disease and the treatment options available to patients.Guests:  Dr. Ankit Bharat, chief of thoracic surgery, executive director, Canning Thoracic Institute of Northwestern MedicineMarissa Humayun, patientHost: Greg JohnsonProducer: Kristen Farrah Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Rogue Organ: How The Thymus Triggers Autoimmune Disease When a persistent droopy eye was initially feared to be a stroke, the real cause was equally as shocking. Myasthenia gravis is a chronic autoimmune disorder that stems from dysfunction in the thymus, a small organ behind the breastbone. Our expert explains what causes this rare disease and the treatment options available to patients.Guests:  Dr. Ankit Bharat, chief of thoracic surgery, executive director, Canning Thoracic Institute of Northwestern MedicineMarissa Humayun, patientHost: Greg JohnsonProducer: Kristen Farrah Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical Notes: How Space Travel Affects Women’s Health, The Hormones That Help You Learn, And Why Cbd May Be The Best Pain Reliever Is your smartwatch lying to you? New research shows how space travel affects women’s health. Do hormones affect your ability to learn? CBD may be the best pain-reliever.Host: Maayan Voss de Bettancourt  Producer: Kristen Farrah Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Become an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.