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Listen to full audiobook for free : https://litupbook.com/free Title: The Girl with the Duck TattooSubtitle: A MemoirCategories: Abuse, Biography, Personal Development, Personal Success, RelationshipAuthor: Sarma MelngailisNarrator: Sarma MelngailisPublisher: Lioncrest PublishingRelease date: 03-19-2026Language: EnglishSummary:Sarma had a thriving restaurant, a beloved brand, and a mission: to change the way people eat. From the outside, her life appeared charmed—celebrity patrons, glowing press, and a business on the brink of expansion—until she met the man who would dismantle it all and ultimately land her in jail. The enigmatic “Mr. Fox” barreled into her life with promises of unlimited funding, boundless empowerment, even immortality. What he delivered instead was fear, coercive control, and catastrophic financial ruin. The Girl with the Duck Tattoo is a raw, unflinching memoir of how one smart, driven woman went from building a dream to being ensnared in a cult of one. It’s a wild ride through delusion and deceit, a cautionary tale of idealism weaponized, and a tribute to the dog who helped bring her back to herself.

Get full audiobook for free : https://litupbook.com/free Title: Błękitne wodySubtitle: Czarna Kropla, Vol. 2Series: #2 in Laurence Jago (Polish Edition)Categories: Crime, Historical Fiction, MysteryAuthor: Leonora NattrassNarrator: Jacek DragunPublisher: StoryboxRelease date: 03-11-2026Language: PolishSummary:Przybył siódmego dnia naszej podróży... Oto tajny raport zhańbionego byłego urzędnika Ministerstwa Spraw Zagranicznych, Laurence'a Jago, sporządzony na pokładzie statku pocztowego Tankerville, zmierzającego do Filadelfii. Rok 1795. Jago ma za zadanie pomóc urzędnikowi państwowemu w dostarczeniu do Kongresu kopii traktatu, który ma uniemożliwić Amerykanom zawarcie sojuszu z Francją przeciwko Wielkiej Brytanii. Kiedy jednak urzędnik ginie w niefortunnym – i najwyraźniej „przypadkowym" – wypadku, a traktat znika, Laurence uświadamia sobie, że tylko on może zapobiec nadciągającej katastrofie. Podczas poszukiwań na statku Jago szybko odkrywa, że jego współpasażerowie – w tym zbiegli francuscy arystokraci, amerykański właściciel plantacji, irlandzka aktorka i towarzyszący jej tańczący niedźwiedź – wszyscy mają własne powody, by odnaleźć traktat. Czas ucieka, a Laurence musi odnaleźć zarówno dokument, jak i mordercę, zanim sam padnie ofiarą „nieszczęśliwego wypadku".

Kostenloses Hörbuch anhören : https://litupbook.com/free Titel: Wie kommt mein Kind gut durch die Schule?Untertitel: Notendruck, Hausaufgabenstress und Lernfrust gemeinsam bewältigen – ein Wegweiser für ElternKategorien: Family, Parenting, Relationship, School-Age ChildrenAutor: Bob BlumeErzähler: Timur IşıkHerausgeber: Der Audio VerlagVeröffentlichungsdatum: 02-25-2026Sprache: DeutschZusammenfassung:Wie Sie Ihr Kind gut durch die Schule begleiten Viele Eltern blicken mit Sorge auf die Schullaufbahn ihrer Kinder: zu große Klassen, überforderte Lehrkräfte, Defizite im Bildungssystem. Doch auch wenn die Bedingungen an unseren Schulen alles andere als ideal sind, können Sie Ihrem Kind dabei helfen, die Bildung zu bekommen, die es braucht. Lehrer und Bildungsexperte Bob Blume, selbst Vater, liefert die nötigen Strategien und zeigt, was Sie ganz konkret tun können: • Wie Sie Ihr Kind stärken und fördern können • Wie Ihr Kind lernt, mit Misserfolgen umzugehen und Noten richtig einzuordnen • Wie Eltern und Kinder Stress, Mobbing und Leistungsdruck begegnen • Alles Wichtige zu medialer Begleitung und Lernen mit KI • Wie Sie gut mit Lehrkräften kommunizieren und Schule aktiv mitgestalten Damit können Sie Ihr Kind gut durch die Schule begleiten und schaffen die besten Voraussetzungen für seine weitere Zukunft.

Listen to full audiobook for free : https://litupbook.com/free Title: The Kids Who Aren't OkaySubtitle: The Urgent Case for Reimagining Support, Belonging, and Hope in SchoolsCategories: Education, Family, Learning, RelationshipAuthor: Ross W. Greene Ph.D. Ph.D.Narrator: Ross W. Greene Ph.D. Ph.D.Publisher: Simon & Schuster AudioRelease date: 02-24-2026Language: English

Escucha este audio libro completo gratis : https://litupbook.com/free Título: Juegos inclusivos para niñosSubtitular: 100 dinámicas para desarrollar inteligencias múltiplesCategorías: Early Childhood, Education, Family, LearningAutor: María Auxilio Castro GarcíaNarrador: Belen HerediaEditor: BookaVivoFecha de publicación: 02-17-2026Idioma: EspañolResumen:En este libro, las expertas en educación y docencia Mónica Montes y María Auxilio Castro describen a cabalidad 100 juegos que promueven el desarrollo de la inteligencia cinestésico-corporal, espacial, lingüística, lógico-matemática, musical y personal de niños en nivel preescolar y primaria. El libro incluye las adecuaciones que el facilitador de cada juego puede realizar para niños con alguna discapacidad física o intelectual lo cual hace de estas actividades espacios de integración, aprendizaje y crecimiento para los pequeños. Please note: This audiobook is in Spanish.

Get full audiobook for free : https://litupbook.com/free Title: Vera i VirkelighedenCategories: Coming of Age, Fiction, Young AdultAuthor: Alette BertelsenNarrator: Maren LembPublisher: GyldendalRelease date: 02-09-2026Language: DanishSummary:Veras far er død, hendes veninder hader hende, og den fyr hun var vild med, viste sig at være en klovn. Men så får hun chancen for at komme på en uges forfatterkursus, som hun altid har drømt om. Hun elsker at skrive, og man behøver vel ikke at hænge ud med de andre nørder på kurset, gør man? Undskyld, jeg slog dig ihjel. Det var ikke med vilje. Jeg brugte hverken pistol eller kniv, pude eller gift. Det hverken larmede eller lugtede. Mit våben var usynligt. Jeg klædte mig på til fest, stramme jeans, ny stropbluse. Jeg lagde makeup. Jeg slog dig ihjel, mens jeg dansede. Jeg slog dig ihjel, mens jeg knaldede. Jeg slog dig ihjel med ligegyldighed.

Get full audiobook for free : https://litupbook.com/free Title: En Lille bog om, Hvorfor Børn kan Langt Mere, end vi TrorCategories: Family, Parenting, Relationship, School-Age ChildrenAuthor: Lene Tanggaard PedersenNarrator: Anne-Mette JohansenPublisher: GyldendalRelease date: 02-06-2026Language: DanishSummary:Er du klar til at udfordre den traditionelle opfattelse af forældreskab og opdage, hvor meget dine børn virkelig kan? I denne bog viser Lene Tanggaard, hvordan ansvar kan være nøglen til trivsel for vores børn og unge. Vi forældre kan trygt give vores børn og unge langt mere ansvar. Forskning viser, at det at give og tage ansvar er en af de vigtigste læremekanismer. Når børn får ansvar i trygge rammer, vokser de med den tillid, vi viser dem. Men vi er ved at glemme vigtigheden af ansvar i en tid, hvor nødvendigheden er forsvundet fra vores dagligdag. Vi kan så meget selv, at vi sjældent beder om hjælp. Men børn og unge elsker at bidrage og blive set som værdifulde medlemmer af fællesskabet.

Listen to full audiobook for free : https://litupbook.com/free Title: Sherlock Holmes in Service of the CrownSubtitle: New Cases of Sherlock Holmes, Book 14Series: #14 in New Cases of Sherlock HolmesCategories: Crime, Historical Fiction, MysteryAuthor: G. G. GrandtNarrator: Hutchinson HatchPublisher: Blitz VerlagRelease date: 02-06-2026Language: EnglishSummary:Easter 1903. In the slums of London, French prostitutes are found crucified. Mysterious messages are discovered in the clothing of the victims. These crucifixion murders cause an international sensation and jeopardize an upcoming state visit by the English king to the French president, during which the two superpowers hope to forge closer ties. Inspector Bradstreet of Scotland Yard and the London police are baffled. To solve the series of murders, Sherlock Holmes is directly commissioned by the king. After deciphering the coded messages, a breathtaking cat-and-mouse game with the perpetrators begins, one that even temporarily drives a wedge between Dr. Watson and his friend.

Listen to full audiobook for free : https://litupbook.com/free Title: A Nourishing PerspectiveSubtitle: Reconnect with Your Inner Voice and Harmonize Your Relationship with FoodCategories: Health, Nourishment, WellbeingAuthor: Lee CottonNarrator: Megan RoseburnPublisher: Amplify PublishingRelease date: 02-05-2026Language: EnglishSummary:A Nourishing Perspective is a gentle, practical guide for women to navigate the complexities of a diet-centric world inundated with marketing promotions disguised as “nutritional expertise.” Registered dietitian and mind-body wellness expert Lee Cotton aids women in reconnecting with their bodies’ natural rhythms and hunger cues. She thoughtfully dives into the complexities of women’s emotional connections to food to help them undo generational patterns of disordered eating habits without resorting to fad dieting or extreme workouts. Cotton’s evidence-based and personable approach provides immediate relief for women who have engaged in a cycle of restrictive and tenuous dieting regimens. With her knowledge, listeners will learn to nourish their bodies throughout the various life cycles of womanhood (i.e., childhood, adolescence, adulthood, and menopause) and achieve emotional and physical harmony with food. With a warm and sincere tone, A Nourishing Perspective invites listeners to learn how to set goals, identify their specific nutritional needs, and address physical changes in their bodies with love and compassion. Cotton inspires open-ended conversation that encourages the listener to connect with their own body’s cues and signals, enabling them to make choices that replenish their bodies.

Listen to full audiobook for free : https://litupbook.com/free Title: The Cortisol Detox DietSubtitle: A No-Fuss, 5-Week Guided Stress Relief Plan to Naturally Boost Energy Throughout the DayCategories: Health, Nourishment, WellbeingAuthor: Kinberly JonesNarrator: Bernadine BornmanPublisher: Kinberly JonesRelease date: 02-03-2026Language: EnglishSummary:Do you wake up tired even after a full night of sleep? Do you feel wired during the day, exhausted in the afternoon, and restless at night? If you’ve tried eating better, exercising more, and “doing all the right things” but still feel stuck, you’re not alone. I’ve faced this too. Feeling exhausted even when you’re doing your best. Feeling like your body is always one step behind you. I pushed harder, tried to be more disciplined, and blamed myself when nothing worked. But the truth was simpler — my nervous system was overloaded. But here you got a no-fuss approach by helping you calm cortisol naturally, throughout the day. Here’s what you’ll learn inside: How to calm cortisol without extreme dieting Understand what cortisol really is and how daily stress signals keep your energy and metabolism stuck. Simple daytime strategies to restore steady energy Learn practical routines you can use while working, commuting, or caring for others. How sleep, food, and movement affect cortisol timing Discover when to eat, move, and rest so your body stops fighting itself. Gentle nervous system resets that actually work Use short, science-aligned techniques to reduce stress in minutes, not hours. This is a realistic, 5-week guided plan built for busy women — no supplements, no rigid rules, no overwhelm. If you’re tired...

Listen to full audiobook for free : https://litupbook.com/free Title: Deep Sleep Hypnosis – Stop Negative ThinkingSubtitle: Deep Sleep Hypnosis for Letting Go, Book 1Categories: Disease, Health, Sleep Disorder, WellbeingAuthor: Adam TaylorNarrator: Jennifer HayworthPublisher: Maravillosos Conceptos & Ideas MallorcaRelease date: 01-30-2026Language: EnglishSummary:Your body is tired. But your mind won't stop. Thoughts keep circling. Old conversations. Worries about tomorrow. Self-doubt that appears the moment everything becomes quiet. You try to relax — but your mind keeps replaying, analyzing, judging. This deep sleep hypnosis is designed for those moments. For the nights when you just want peace. For the times when thinking feels louder than silence. As you listen, you don't have to do anything. No affirmations. No effort. No forcing positive thoughts. Your subconscious mind takes over — naturally. While your body drifts into sleep, this hypnosis gently helps you: You may fall asleep quickly. You may drift in and out. Either way, the words reach you. Because real change doesn't happen through willpower — it happens when the conscious mind rests. This recording works on a deep level, using subconscious imagery, emotional release, and a powerful inner "reset" technique that allows you to choose calm instead of overthinking. Listen at night. Listen when your thoughts feel heavy. Listen whenever you need your mind to finally let go. You are safe here. You are allowed to rest. And tonight, your mind doesn't need to solve anything.

Kostenloses Hörbuch anhören : https://litupbook.com/free Titel: HimmelsfeuerKategorien: Coming of Age, Fiction, Young AdultAutor: Moa Backe ÅstotErzähler: Jannik SchümannHerausgeber: Argon VerlagVeröffentlichungsdatum: 01-29-2026Sprache: DeutschZusammenfassung:Jannik Schümann erzählt mit viel Einfühlungsvermögen von Ántes Weg zu sich selbst. Mit jugendlicher Stimme begleitet er den liebenswerten Außenseiter durch die kühle Umgebung Schwedens. Dieses magische seelenverbrennende Gefühl! Ántes Leben hoch im Norden Schwedens ist von samischer Tradition geprägt. Wie auch schon sein Vater vor ihm will er Rentierzüchter werden. Denn Ánte liebt dieses Leben und er liebt die Natur. Aber plötzlich ist da noch etwas anderes, etwas, was an ihm zerrt. Seine Gefühle für seinen besten Freund Erik haben sich verändert, sind zu etwas Großem geworden. Jede Berührung entfacht ein Feuer in seinem Körper. Was würden die Leute sagen, wenn sie es wüssten? Und was fühlt Erik? Hin und her gerissen zwischen den Erwartungen seiner Familie, der Verbundenheit zu seiner Heimat und dieser neuen Liebe, sucht Ánte nach einem Weg, das Chaos in seiner Brust zu bändigen und seinen Weg zu finden. Moa Backe Åstot schrieb einen berührenden Coming-of-Age-Roman über Familie, Verpflichtungen, Heimat und die eigenen Wünsche ans Leben. Die Natur Lapplands und die samische Kultur bilden den Hintergrund für diese mitreißende und vielfach ausgezeichnete Liebesgeschichte.

Listen to full audiobook for free : https://litupbook.com/free Title: Return of the Jedi: A Fight for the GalaxySubtitle: Star Wars Audio SeriesSeries: #1 in Star Wars Audio SeriesCategories: Action, Adventure, Fiction, For ChildrenAuthor: Daniel BrooksNarrator: David VickeryPublisher: Studio PressRelease date: 01-29-2026Language: EnglishSummary:An engaging narrated refresh of the Star Wars 5-Minute Stories, featuring a story that retells a scene from Return of the Jedi. The evil Empire has built a weapon with the power to destroy an entire planet, but the rebel alliance has a plan! While Luke finds his father, Darth Vader on the Death Star, Luke's friends fight on the moon below. Listen along to see if Luke and his friends can stop the evil Emperor's plans and destroy the Death Star, with SFX and music throughout!

Listen to full audiobook for free : https://litupbook.com/free Title: Stress-Proof Habits: Science-Backed Nervous System Tools to Calm Stress, Reduce Anxiety, and Sleep BetterSubtitle: The Everyday Calm SeriesSeries: #3 in The Everyday Calm SeriesCategories: Personal Development, Self-Help, Stress ManagementAuthor: Casey EinsteinNarrator: Caitlyn LandryPublisher: Casey EinsteinRelease date: 01-29-2026Language: EnglishSummary:Do you feel like stress is running your life? Racing thoughts that won't quiet, physical tension that never fully releases, sleep that doesn't restore, and the exhausting cycle of feeling "wired but tired"? You're not alone—and more importantly, you're not stuck. Stress-Proof Habits reveals a revolutionary approach to stress management that goes beyond quick fixes and willpower-based solutions. Instead of fighting your stress response, you'll learn to work with your nervous system's natural capacity for calm and resilience. Drawing on cutting-edge neuroscience and thousands of research studies, this book shows you how small, consistent changes in how you breathe, move, eat, and think can literally rewire your brain's stress response. You'll discover why your nervous system gets stuck in chronic activation—and more importantly, how to guide it back to its natural state of calm alertness. Inside, you'll learn: This isn't another stress management book filled with advice you can't maintain. Every strategy is designed to integrate seamlessly into your existing life, requiring no special equipment, expensive memberships, or major lifestyle overhaul. It's time to give yourself the gift of genuine calm in a chaotic world.

Listen to full audiobook for free : https://litupbook.com/free Title: Keto Diet SimplifiedSubtitle: Lose Weight Fast, Boost Energy and Improve Mental Focus. Includes Low-Cost Food Choices and Snack Ideas.Categories: Health, Nourishment, WellbeingAuthor: Jordan PeakNarrator: Tony SmylesPublisher: Steven William Jennings-SteersRelease date: 01-29-2026Language: EnglishSummary:Have you ever asked yourself, “I just wanna lose weight and live healthy! How hard can it be?” Keto Diet Simplified is designed for real people with busy lives—not just fitness influencers or professional chefs.