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The Healthification Podcast

Advertise on podcast: The Healthification Podcast

Rating
★★★★★
4.9
from
56 reviews
This podcast has
300 episodes
Language
English
Publisher
Kate Galli
Explicit
No
Date created
2014/04/06
Latest episode
2026/10/18
Average duration
-
Release period
14 days

Description

Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.

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Podcast episodes

Check latest episodes from The Healthification Podcast podcast


Glen Merzer on Soft Vegan Messaging and the Power of Storytelling.
2026/10/18
Can we advocate for veganism without always talking about veganism? My returning guest, Glen Merzer, is an author, playwright, screenwriter and passionate vegan advocate. In E872, we discussed his fabulous book Food Is Climate and the urgent need to end animal agriculture. A message neither of us believes should be softened. And yet, today we’re exploring a very different approach ... READ MORE The post Glen Merzer on Soft Vegan Messaging and the Power of Storytelling. appeared first on Healthification.
Masculinity, Veganism and the Courage to Live Your Values with Steven Williams.
2026/10/05
What does it actually mean to be a strong man today? Not simply physically strong. Not emotionally shut down. And not subscribing to an outdated version of masculinity that equates strength with power, domination and control — over women, animals, nature or anyone perceived as weaker. What does strength look like when it’s driven by courage, compassion and the willingness ... READ MORE The post Masculinity, Veganism and the Courage to Live Your Values with Steven Williams. appeared first on Healthification.
Who Are You Becoming While You’re Trying to Change the World? (The Unexpected Ways Veganism Changes You)
2026/09/20
When I first became vegetarian 34 years ago, and then vegan nearly 11 years ago, it was about the suffering I didn’t want to contribute to. It was for the animals. And it always will be. And yet, something unexpected happened. I’m not talking about the health benefits, though they certainly exist. I’m talking about the person you become when, ... READ MORE The post Who Are You Becoming While You’re Trying to Change the World? (The Unexpected Ways Veganism Changes You) appeared first on Healthification.
The Myths Keeping Animal Agriculture Alive in New Zealand with Paula Feehan.
2026/09/06
New Zealand has an international reputation as clean, green and pristine. It’s also a country whose economy, land use and national identity are deeply entwined with animal agriculture. And those two things deserve to be examined together. Because animal agriculture isn’t inevitable. It’s a system supported by some powerful stories — that it’s efficient, resilient, environmentally responsible, necessary to feed ... READ MORE The post The Myths Keeping Animal Agriculture Alive in New Zealand with Paula Feehan. appeared first on Healthification.
Thriving Through Menopause with a Plant Positive Mindset | My Summit Interview.
2026/08/23
Alix Brown, the mastermind behind the Plant Powered in Menopause Summit, has graciously given me permission to share my interview here on the Healthification feed. And I’m SO grateful… because this conversation was a blast and we covered a lot! My vegan journey, of course. Navigating non-supportive loved ones. Learning to embrace rather than block difficult emotions. We dive into ... READ MORE The post Thriving Through Menopause with a Plant Positive Mindset | My Summit Interview. appeared first on Healthification.
Forever Home | Allison Argo on Animal-Centred Design, Sanctuary and Hope.
2026/08/10
Director Allison Argo has spent more than three decades telling stories that invite us to see animals differently. When Allison joined me a few years ago to discuss The Last Pig, we explored the deeply personal journey of a pig farmer wrestling with the ethics of the life he’d built. It remains one of the most impactful documentaries I’ve seen—not ... READ MORE The post Forever Home | Allison Argo on Animal-Centred Design, Sanctuary and Hope. appeared first on Healthification.
My Dad Worked in a Slaughterhouse — I Became a Vegan Activist | Jack Hancock-Fairs.
2026/07/26
When I watched The Dying Trade the day it premiered on YouTube, I emailed its creator, vegan activist and filmmaker Jack Hancock-Fairs, within 24 hours. It hit me that hard. I’ve interviewed undercover investigators, former slaughterhouse workers, psychologists and animal advocates over the years… however this felt different. Because at its heart, this isn’t a documentary about slaughterhouses. It’s about ... READ MORE The post My Dad Worked in a Slaughterhouse — I Became a Vegan Activist | Jack Hancock-Fairs. appeared first on Healthification.
Matthew C. Halteman, Vegans in Waiting: from Defensiveness to Curiosity.
2026/07/12
Why do good people resist good ideas, and what happens when defensiveness gives way to curiosity? 🌱 Explore Thrive with Plants — 90-Day 1:1 Coaching https://strongbodygreenplanet.lpages.co/thrive-with-plants-coaching/ 💚 Join the Plant Positive Skool Community https://www.skool.com/plant-positive/about It’s a question that reaches far beyond veganism. Whether we’re talking about our health, our relationships, or our values, all of us have experienced the tension ... READ MORE The post Matthew C. Halteman, Vegans in Waiting: from Defensiveness to Curiosity. appeared first on Healthification.
What It Costs To Care: An Open Letter To Non-Vegans (And A Thank You To Vegans)
2026/06/28
Last Sunday I lay in bed trying to enjoy a rare sleep-in. My mind went to the solo podcast I needed to get out this week — though I didn’t yet know the topic. What did I want to share with my vegan friends? And actually, the answer that compelled me out of bed was what I wanted to share ... READ MORE The post What It Costs To Care: An Open Letter To Non-Vegans (And A Thank You To Vegans) appeared first on Healthification.
Why Beagles Are Used in Research—and What Happens Next with Nikki Steendam of Beagle Freedom Australia.
2026/06/14
Most of us never see the animals used in research—or what happens when they finally get a second chance at life. 🌱 EXPLORE THRIVE WITH PLANTS — 90-Day 1:1 Coaching https://strongbodygreenplanet.lpages.co/thrive-with-plants-coaching/ 💚 JOIN THE FREE PLANT POSITIVE COMMUNITY https://www.skool.com/plant-positive/about Every year, thousands of dogs and cats are used in research and teaching across Australia. Most of us never see them. ... READ MORE The post Why Beagles Are Used in Research—and What Happens Next with Nikki Steendam of Beagle Freedom Australia. appeared first on Healthification.
The Cage-Free Lie with Amber Canavan from PETA.
2026/05/31
If you’ve ever felt frustrated by the way animal exploitation gets rebranded as compassion… this episode is for you. 🌱 EXPLORE THRIVE WITH PLANTS — 90-Day 1:1 Coaching https://strongbodygreenplanet.lpages.co/thrive-with-plants-coaching/ 💚 JOIN THE FREE PLANT POSITIVE COMMUNITY https://www.skool.com/plant-positive/about For many compassionate people, “cage-free” eggs feel like a meaningful step in the right direction. The marketing is powerful: happy hens, open barns, ... READ MORE The post The Cage-Free Lie with Amber Canavan from PETA. appeared first on Healthification.
Confidence, Veganism, and Becoming Who You Really Are.
2026/05/17
If you’ve ever felt like confidence was something other people were born with… this episode is for you 💚 🌱 EXPLORE THRIVE WITH PLANTS — 90-Day 1:1 Coaching https://strongbodygreenplanet.lpages.co/thrive-with-plants-coaching/ 💚 JOIN THE FREE PLANT POSITIVE COMMUNITY https://www.skool.com/plant-positive/about In this episode I share: • Growing up shy, awkward, and deeply animal-loving • How confidence is built (not born) • Why alignment ... READ MORE The post Confidence, Veganism, and Becoming Who You Really Are. appeared first on Healthification.
For the Days It Feels Like Too Much — This Is Your Reminder.
2026/05/03
If you’re listening, I’m genuinely grateful 💚 This episode is for the vegans who feel overwhelmed by the cruelty, apathy, and disconnect in the world sometimes… and still keep showing up with compassion anyway. Inside this episode: • Why your choices matter more than you think • Clarity • Cost • Change • Activism, burnout & recovery • Bearing witness ... READ MORE The post For the Days It Feels Like Too Much — This Is Your Reminder. appeared first on Healthification.
From Vystopia to Influence: Turning Pain Into Powerful Vegan Communication | Clare Mann.
2026/04/19
Most vegans have had the same hopeful thought at some point: “If people just knew what I know… they’d change.” Sadly it rarely works like that. There’s a moment — where you realise the colossal scale of exploitation, suffering and death…  you can’t un-see it, and yet the people dearest to you? They choose ignorance with volition. Or they see ... READ MORE The post From Vystopia to Influence: Turning Pain Into Powerful Vegan Communication | Clare Mann. appeared first on Healthification.
Dr. Melanie Joy on Carnism and Communicating Veganism Effectively (Encore)
2026/04/05
As I approach the 12-year anniversary of Healthification, I’ve been reflecting on the incredible vegans I’ve had the privilege to connect with over the years. The individuals who give me hope and heart. The people with true clarity about what—and who—they stand for. And the courage to speak up… and act, even when it’s uncomfortable, unpopular, or misunderstood. My original ... READ MORE The post Dr. Melanie Joy on Carnism and Communicating Veganism Effectively (Encore) appeared first on Healthification.

Podcast reviews

Read The Healthification Podcast podcast reviews


4.9 out of 5
56 reviews
★★★★★
Gail Eisnitz 2026/02/24
Kate Galli is an Amazing interviewer!
Kate asked extremely thought-provoking questions on “An Undercover Investigator’s Fight for Animal Rights” and she encouraged me to discuss issues I h...
★★★★★
AngelaCrawford 2025/11/03
Informative and empowering podcast
This podcast brings wisdom about the emotional, mental, and physical aspects of thriving with a plant-powered lifestyle. Kate Galli goes deep with her...
★★★★★
DrSharonB 2025/07/30
Great information!
A very engaging and informative podcast!
★★★★★
rg_luxe 2025/06/17
Food system change
Kate has a deeply engaging podcast with a lot of great content and I was honored to be on her show to discuss a transition to a plant-based food syste...
★★★★★
Turtle River 2025/01/14
Uplifting and insightful
Kate Galli is a terrific podcast host, and one of the things that sets her apart is her conscientious preparation for her shows. She obviously prepare...
★★★★★
Kathleen Gage 2024/06/07
An inside look at the life of vegans
It's great to have a host who is so passionate about sharing the healthy side of being vegan. Entertaining and informative show.
★★★★★
LoVegan11 2024/05/27
You’re not Alone
It’s nice to hear about other like minded people. Being vegan in this world is lonely and this podcast makes me feel good about my choices. I love hea...
★★★★★
HappyRunningFan 2024/05/21
Refreshing!
Kate is a wonderful voice in vegan fitness. Inspiring and helpful!
★★★★★
Bria The Period Whisperer 2024/05/20
Exactly what I need to hear!
Kate has such a great energy, and she covers such valuable topics when it comes to how to live a plant-based life , how to be more aware of your own b...
★★★★★
TraneTrax 2024/05/06
Positive and beautiful values-based show
Kate is a phenomenal and compassionate host who is also open-minded. We need more voices like hers in the otherwise combative and confusing fitness in...
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