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Rating
4.7from
This podcast has
144 episodes
Language
EnglishPublisher
Dr. John Douillard, DC, CAPExplicit
No
Date created
2014/04/25
Latest episode
2026/09/03
Average duration
-
Release period
33 days
Description
Ancient Ayurvedic Wisdom Meets Modern Science
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Podcast episodes
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Podcast Episode 171: Oral Health + Mastic Gum with Logan Wright
2026/09/03
In this episode of Ayurveda Meets Modern Science, we dive into the interesting world of the mastic tree resin. You’ll learn how proper chewing can enhance digestion, improve brain function, and alleviate issues like heartburn, H. pylori, and indigestion.
The post Podcast Episode 171: Oral Health + Mastic Gum with Logan Wright appeared first on John Douillard's LifeSpa.
Podcast Episode 170: All About Peptides
2026/07/16
Are you confused about the recent boom (and controversy) around peptides? In this podcast episode, Dr. John interviews a peptide expert to get the facts on benefits, risks, and the potential future of peptides in healthcare.
The post Podcast Episode 170: All About Peptides appeared first on John Douillard's LifeSpa.
Podcast Episode 169: Are Seed Oils Toxic? All Things Oil with Udo Erasmus
2026/06/04
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Udo Erasmus, an accomplished author of several books, including his new book, Your Body Needs An Oil Change.
The post Podcast Episode 169: Are Seed Oils Toxic? All Things Oil with Udo Erasmus appeared first on John Douillard's LifeSpa.
Podcast Episode 168: Flower Essences for Advanced Healing with David Dalton
2026/05/07
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews David Dalton, author of the new book Advanced Flower Essence Healing: New Frontiers in the Field of Bach Flower Remedies.
The post Podcast Episode 168: Flower Essences for Advanced Healing with David Dalton appeared first on John Douillard's LifeSpa.
Podcast Episode 167: Skin Health Tell-All Webinar
2026/04/17
Confused about what you need to focus on for skincare? Dr. John cuts through the noise and trends to reveal what Ayurvedic products and practices actually work for cultivating healthy, resilient skin. He discusses the best diet, herbs, products, and habits that will help you properly care for your skin throughout life’s many stages.
The post Podcast Episode 167: Skin Health Tell-All Webinar appeared first on John Douillard's LifeSpa.
Podcast Episode 166: Hormone Imbalances & Chronic Stress with Dr. Sonya Jensen
2026/04/09
The post Podcast Episode 166: Hormone Imbalances & Chronic Stress with Dr. Sonya Jensen appeared first on John Douillard's LifeSpa.
Podcast Episode 165: Dosha Deep Dive to Understand Your Ayurvedic Body Type
2026/01/28
In this episode of the Ayurveda Meets Modern Science Podcast, learn everything you need to know about Ayurvedic body types. Dr. John offers a comprehensive breakdown of the doshas (vata, pitta, and kapha), how they are linked to nature’s circadian rhythms, and how to understand your personal body type to improve your life and your health.
The post Podcast Episode 165: Dosha Deep Dive to Understand Your Ayurvedic Body Type appeared first on John Douillard's LifeSpa.
Podcast Episode 164: Aligning Your Energy with Dr. Sue Morter
2026/01/08
John Douillard, D.C., C.A.P., interviews Dr. Sue Morter. Dr. Morter is a master of Bio-Energetic medicine, a pioneer in Quantum Field exploration, and author of The Energy Code and upcoming book The Anatomy of Awakening.
The post Podcast Episode 164: Aligning Your Energy with Dr. Sue Morter appeared first on John Douillard's LifeSpa.
Podcast Episode 163: The Electromagnetic Power of Earthing with Grounding Pioneer Clint Ober
2025/12/11
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Clint Ober on the practice of grounding (a.k.a Earthing) and his journey developing indoor grounding products.
The post Podcast Episode 163: The Electromagnetic Power of Earthing with Grounding Pioneer Clint Ober appeared first on John Douillard's LifeSpa.
Podcast Episode 162: Integrative Medicine – Why the U.S. is Lagging Behind with Roy Upton
2025/11/05
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Roy Upton on his continued involvement in herbal medicine and world healthcare system.
Do you ever wonder why the U.S. seems so behind the rest of the world in integrating herbal and alternative care into our primary healthcare systems? Dr. John and Roy discuss political, cultural, and healthcare challenges facing integrative and natural medicine in the U.S. and on a global scale.
The post Podcast Episode 162: Integrative Medicine – Why the U.S. is Lagging Behind with Roy Upton appeared first on John Douillard's LifeSpa.
Podcast Episode 161: All About Ashwagandha
2025/10/09
In this episode of the Ayurveda Meets Modern Science podcast, host Dr. John Douillard does a deep dive on Ashwagandha, the classic Ayurvedic herb and powerful adaptogen. He discusses the current research on the herb, the best way to use it, and the many ways your health can benefit if it is used correctly.
The post Podcast Episode 161: All About Ashwagandha appeared first on John Douillard's LifeSpa.
Podcast Episode 160: Unpack the Stigma of Urine Therapy with Cate Stillman
2025/09/11
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Cate Stillman on urine therapy. Does urine therapy have any sort of benefit, or is it just good old controversy and hearsay?
The post Podcast Episode 160: Unpack the Stigma of Urine Therapy with Cate Stillman appeared first on John Douillard's LifeSpa.
Podcast Episode 159: Melatonin Benefits Beyond Sleep with Dr. Paula Witt-Enderby
2025/08/06
Melatonin researcher Dr. Paula Witt-Enderby returns to the podcast to discuss new findings and benefits of melatonin that go beyond sleep support.
The post Podcast Episode 159: Melatonin Benefits Beyond Sleep with Dr. Paula Witt-Enderby appeared first on John Douillard's LifeSpa.
Podcast Episode 158: Ayurvedic Alternatives to Ozempic
2025/06/19
In this episode of the Ayurveda Meets Modern Science Podcast, Dr. John takes the time to discuss all the Ayurvedic alternatives to Ozempic and how to naturally support metabolic health without side effects.
The post Podcast Episode 158: Ayurvedic Alternatives to Ozempic appeared first on John Douillard's LifeSpa.
Podcast Episode 157: A New Perspective on Cancer and Longevity with Dr. Sam Watts
2025/06/05
In this episode of Ayurveda Meets Modern Science, Dr. John interviews Dr. Sam Watts, author of The Ayurvedic Approach to Cancer. Dr. John and Dr. Sam discuss the role Ayurveda can play in a diagnosis such as cancer.
The post Podcast Episode 157: A New Perspective on Cancer and Longevity with Dr. Sam Watts appeared first on John Douillard's LifeSpa.
Podcast reviews
Read Ayurveda Meets Modern Science podcast reviews
TMBRCA 2026/04/13
This is so wonderful
I sincerely appreciate you and the information you put out Dr John!
Meg Flynn 2022/10/21
Did you have to mention the vaxx?
As someone currently going through an Ayurveda cleanse, I was excited to start listening to this podcast which seemed incredibly informative. However,...
bc0412 2022/03/22
Had me till vaxx talk
As a new listener, you had me until you promoted the idea not getting covid vax was a selfish act. Early on I took it upon myself to fully research a...
Michele in Denver 2021/09/25
Loved the guidance on breathing
The recent podcast on breathing is a gift to us all. Having awareness of how I have been breathing and how inefficient it is really was profound. Just...
aidan falla 2021/07/14
An incredible and inspiring podcast.
This podcast is always a tremendous listen, and is always very assuring. I recommend anybody and everybody to listen and integrate the lessons from th...
Kp_092 2021/07/10
Deeply disappointed
I found some great information via lifespa but there been a few deeply problematic statements that have turned me away particularly those geared towar...
JLC444 2020/12/09
Eye opening esp for cleanses
I follow JD and I find he’s a great podcaster with the info he presents. You will understand why your liver and gut are inflamed and how to fix them t...
Red246 2020/06/17
I
Err(
obacker19 2020/04/09
Entertaining, insightful and empowering! 👏
Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around what matters ...
DanielCT4 2019/11/27
Integrative Ayurveda
Brilliant doctor combining the ancient uncanny wisdom of Ayurveda with the latest breakthrough medical science. A+
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