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A guide on how to support an aging parent through mental health challenges and receiving help.  Learn more about Emily Breckenridge

We’ll explore what mental health means as we age, common myths and facts, how to recognize signs of depression, anxiety, or memory concerns, and where to find help if you or someone you know needs it. Learn more about Deanna Houck

Exploring compassionate mental-health care for seniors — how Senior Life Solutions support older adults.  Learn more about Deanna Houck

Get to know Dr. Kreager as he shares his path to medicine, patient care philosophy, and life beyond work.

Learn what inspired Dr. Museitif’s cardiology career and the advice he shares for a healthy heart.

In this episode, we explore the benefits of in-home care, how to choose a quality home care provider, what questions to ask during consultations, and how to understand costs, insurance, and Medicare with Leslie Luedtke, Executive Director of Village Caregiving in Madison. We also break down common services and how to decide what’s right for your loved one.

Dr. Henningsen discusses his path to orthopedics, patient care, and life beyond work.  Learn more about Joseph D. Henningsen, MD

Recognizing and avoiding pitfalls when leaving the hospital for home, rehab, or another facility.

Most people wish they felt more comfortable talking about their healthcare and funeral wishes as they near the end of life. Learn about how to give this gift of information to your loved ones.

Downsizing as a family can be tough—learn to navigate emotions, logistics, and decisions with less stress.

Get expert tips on rehoming belongings—what sells, donation options, and how to responsibly declutter.

Downsizing can be challenging, but this podcast shares expert tips to help seniors simplify with confidence and ease.

Want to unlock your full potential and build habits that actually stick? Here's how: know your mindset, rewire your thinking, recognize outside influences, and build systems for success.

Stay safe and independent! Learn about fall risks, prevention, and helpful programs like Stepping On.

When to see a pelvic floor therapist and what to expect.