Advertise on podcast: Break Free from the Burnout: Release Your Harmful Energetic Patterns

“What if the exhaustion you feel is guiding you toward a success that fits who you really are? In this interview, host Dr. Anastasia Chopelas talks with life coach Brigitte St. Jean, who lived through four burnouts and now helps women reconnect with their authentic self. Brigitte describes a frequency mismatch, which happens when old programming and outside expectations run your life in place of your own wants. Together, they explore how to tell ordinary fatigue, which passes, from exhaustion that lingers, and why the nervous system isn't built to stay in survival mode. You will also hear how limiting beliefs form through adaptation, and why your self-worth comes from within. If you are working on burnout recovery or feel like you've been running on autopilot, this conversation gives you a clear way to read your own signals. Brigitte’s free Soul Self-Assessment Worksheet: https://www.upfrequencycoaching.com/soul-self-assessment.  Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

What if fatigue and brain fog trace back not to your schedule, but to how well your body receives and holds energy? In this episode of Break Free From the Burnout, Dr. Anastasia Chopelas talks with Ashley Grace, marketing lead behind Igniton, a quantum wellness brand built around solar-derived energy particles called Ignitons. Ashley explains how her team charges hydrogen protons in supplement ingredients and shares peer-reviewed results: reductions in stress and inflammation markers like IL-6, CRP, and GGT, along with measurable gains in REM sleep and skin hydration. The conversation moves through NAD+ depletion and mitochondrial support, why chronic inflammation drains vital energy long before exhaustion sets in, and how the Igni Cognition, Igni Longevity, Igni REM Sleep, and Igni Peptide Eye Serum products fit into a broader wellness practice. Anastasia and Ashley also connect the physics of quantum fields to the spiritual side of healing, and close with a shared reflection on gratitude as an antidote to stress. Find Ignitons at igniton.com, and get Dr. Anastasia's free five-step relationship healing protocol at scientifichealer.com/relationship. Ashley's products are available at igniton.com. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

What if the exhaustion you can't shake has nothing to do with working too hard, and everything to do with patterns that were never yours to carry? In this conversation, Dr. Anastasia Chopelas talks with Salima Adelstein, a Sufi spiritual guide, master healer, and co-president of the University of Sufism, about Sufi healing and what she calls the sacred art of wholeness. Salima explains how this tradition traces burnout and illness back to their root cause rather than treating symptoms, working through the heart instead of the mind. She describes the "eye of the heart," why an empath's energy field can end up full of holes from giving too much away, and how becoming an empty vessel for divine love — rather than a conduit that drains you — changes the experience of healing others. She also shares a simple remembrance practice using sacred vibration, and a mirror exercise built on one sentence: "Beauty was created." If you're a healer or empath who ends the day running on empty, this episode offers a grounded path back to your energy. Learn more about Salima's work at sufiu.org and 4cs.net. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

What if the exhaustion you can't shake isn't about working too hard — it's about carrying patterns that were never yours to begin with? In this episode of Break Free from the Burnout, Dr. Anastasia Chopelas sits down with healer Luminara, who spent two decades tracing her own chronic illness back to trauma inherited before she could even speak. Luminara shares how her mother's grief and fear reached her from infancy, why surrender — not more effort — was the real turning point in her healing, and how she now works with sensitive, intuitive children so they don't spend a lifetime managing what was handed to them. They also talk about generational healing, re-parenting yourself with the same compassion you'd give a child, and why rest and nervous system regulation matter as much as any supplement or protocol. If you're a healer or coach quietly running on empty, this conversation offers a grounded look at where that exhaustion may actually be coming from. Find Luminara's work and this episode's resources at breakfreefromtheburnout.com, and get the free Five-Step Relationship Healing Protocol at scientifichealer.com/relationship. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

Why do so many devoted healthcare professionals end up exhausted, disconnected, and questioning the very system they built their careers around? In this episode of Break Free from the Burnout, Dr. Anastasia Chopelas sits down with nurse practitioner turned healthcare leadership consultant Diane Gudmundson to explore what separates patient-centered care from patient-centered leadership. Diane shares her path from 25 years in nursing, through founding Nurse Practitioner on Wheels, to earning her MBA in healthcare leadership. Together they unpack the power differential between provider and patient, why listening restores safety and trust in a clinical relationship, and how self-awareness and identity work protect leaders from burnout and people-pleasing. Diane also describes the tools she uses with clients — human design, Myers-Briggs, and DiSC — and previews her upcoming book, Rooted to Rise. What this episode covers: The power differential in healthcare leadership and why it mattersWhy listening changes the outcome of every patient interactionHow identity and self-awareness shape leadership and burnoutHuman design, Myers-Briggs, and DiSC as tools for self-understandingReclaiming identity after difficult or abusive relationshipsIf you lead teams, care for patients, or give your energy to others every day, this conversation offers grounded, practical language for reclaiming your identity and leading with more ease. Visit the show notes at breakfreefromtheburnout.com to connect with Diane and learn about her book. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

Why do so many gifted healers and coaches feel exhausted even when they're doing everything "right"? In this episode of Break Free From the Burnout, Dr. Anastasia Chopelas sits down with psychic medium and soul healer Sunshine Witchski, known as the pink-haired sober witch, to talk about the hidden addiction to constant doing and what it costs highly sensitive, empathic practitioners. Sunshine shares how her own recovery from alcohol and workaholism revealed a pattern she now sees in client after client: busyness used to avoid feeling, to numb disconnection from spirit, and to mask people-pleasing born from empathic overwhelm. She and Anastasia talk about why shadow work, not forced positivity, is what actually restores energy, and how grief for who we used to be is part of rebuilding a stable identity after burnout. If you recognize yourself in the overworking, the masking, or the quiet sense that something unseen is holding you back, this conversation offers real ground to stand on. Learn more about Sunshine's work at soberwitch.life, and share this episode with a fellow healer who needs to hear it. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

What if the exhaustion you're carrying isn't about your schedule at all — but a betrayal you haven't even named yet? In this episode of Break Free from the Burnout, Dr. Anastasia Chopelas sits down with attorney-turned-somatic-healing practitioner Lora Cheadle to unpack the real difference between burnout from overwork and burnout rooted in betrayal trauma. Lora explains how betrayal — the breaking of an expectation you relied on — shows up in the body, why high-achieving women are especially prone to internalizing it, and how her concept of "flaunt" (full expression instead of collapse) helps release what's been held in the gut, shoulders, and mind. The conversation moves through unconscious agreements, questioning inherited beliefs, and why grieving before healing matters more than rushing to fix it. Lora also shares her betrayal recovery guide, built around small, sequential steps rather than an all-at-once overhaul. Ready to reconnect with yourself before chasing the next goal? For Lora's Free Betrayal Recovery Guide, which includes a downloadable guide, somatic tools, and a healing visualization, go to www.BetrayalRecoveryGuide.com and visit https://scientifichealer.com/relationship for Dr. Chopelas's five-step relationship healing protocol. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

What if 21 minutes could do more for your body than three and a half hours in the gym? On this episode of Break Free from the Burnout, Dr. Anastasia Chopelas sits down with PJ Glassey, founder of X-Gym, who has spent decades questioning mainstream fitness advice and testing what actually works. PJ explains why traditional sets and reps were built for 1890s bodybuilders, not busy adults, and how his time-under-tension method combines strength, endurance, and cardio in a single short session. He and Anastasia also get into the psychology of motivation — why "away from" goals fizzle out while "toward" goals stick — and how PJ's 16 brain-type quiz helps people work with their own wiring instead of against it. The conversation closes with PJ's top five longevity habits: movement, nutrition, sleep, brain training, and close relationships. If you're tired of exercise advice that doesn't fit your actual life, this one's for you. Take PJ's brain type quiz and find your workout at Xgym.com, and grab Anastasia's free five-step relationship healing protocol at scientifichealer.com/relationship. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

What if the trauma patterns keeping you stuck are also the doorway to your deepest healing? In this episode, Dr. Anastasia speaks with Dr. Kirsten Viola Harrison — trauma psychologist and spiritual integration expert with over 25 years of experience in complex PTSD, dissociation, and near-death experiences. They look closely at what's really happening beneath the surface of trauma, why so many healers and wellness practitioners quietly burn out, and what genuine healing looks like when clinical depth meets soul work. Dr. Harrison explains how projective identification works in the treatment room, why surrendering to a benevolent healing energy is the antidote to holding on too tightly, and how the quantum field connects to what clients experience during dissociation and near-death states. If you've been absorbing your clients' emotional weight without realizing it, this conversation offers a clear, grounded framework for protecting your energy while staying fully present. Check out her book we talked about on this episode: click here When you're ready to clear old relationship patterns and restore your energetic foundation, visit scientifichealer.com/relationship for the free five-step relationship healing protocol. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

Do you wake up already feeling behind — caught between being a present mom and an ambitious professional, and somehow falling short at both? In this conversation, Dr. Anastasia Chopelas speaks with international life coach Rebecca Olson about the quiet drain living inside so many working mothers: the belief that you are simply not enough. Rebecca shares how her own motherhood identity crisis — triggered by pregnancy with her first child — set her on a year-long self-discovery process that eventually became her life's work. They walk through why work-life balance is first an internal state, not a scheduling fix; how the "not enough" narrative quietly shapes decisions, energy, and self-worth; and why redefining what success means to you — on your own terms — shifts the whole picture. Rebecca's free Daily Kickstart is a 10-minute daily practice to build a steadier internal dialogue around your own enoughness. Find it here: https://www.ambitiousandbalanced.com/daily-kickstart  And if you're ready to bring more harmony into your relationships, Dr. Anastasia's free five-step relationship healing protocol is waiting at scientifichealer.com/relationship. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

What if staying invisible has less to do with your strategy and more to do with how you see yourself? Dr. Anastasia Chopelas sits down with expert authority coach Christine Blosdale — five-time bestselling author and award-winning media expert — to talk about what actually keeps talented healers, coaches, and entrepreneurs stuck in self-doubt and unseen by the people they're meant to serve. Christine shares how imposter syndrome most often shows up in overachievers, why building visibility without a clear business foundation leads to burnout and confusion, and what it actually means to step into authority from an authentic place. She introduces her media kit approach as a practical tool for remembering your own value, and explains why picking a focused lane — rather than trying to serve everyone — is what makes a personal brand genuinely magnetic. Dr. Anastasia also shares her own early days of podcasting as a deeply introverted writer who nearly said no to the whole thing. If you've been doing the work and still feel overlooked, this conversation points toward something worth examining. Take Christine's free Expert Authority Quiz at expertauthorityquiz.com. And to begin clearing relationship patterns that may be dimming your visibility, visit scientifichealer.com/relationship for the free five-step relationship healing protocol. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

What if one of the most effective tools for restoring your energy isn't a supplement, a protocol, or a mindset shift — but a specific wavelength of light your body already knows how to use? Dr. Anastasia Chopelas sits down with Philip A. Wilson, whose path from mathematics and a kundalini awakening led him through four decades of natural health work and, eventually, to the science of far infrared light. Philip explains why the four-to-fourteen-micron wavelength range is so significant — it matches the frequency at which human water molecules vibrate, meaning the body absorbs it deeply rather than resisting it. He shares how this supports detoxification at the cellular level, raises core body temperature in a way that mirrors the body's own fever response, and increases structured water in the body by up to 100% within minutes. Dr. Anastasia brings her physics background to the conversation, and together they explore what this technology means for people experiencing fatigue, long COVID, chronic depletion, and the quiet wear of years of high-output service. If you've been running on fumes and wondering what you haven't tried yet, this conversation points toward something worth exploring. Visit relaxsaunas.com and use code ANA for $100 off. All links are in the show notes. And to clear relationship patterns that may be draining your energy field, visit scientifichealer.com/relationship for the free five-step relationship healing protocol. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

What if the conflicts wearing you down are actually pointing you toward something you haven't yet faced in yourself? In this conversation, Dr. Anastasia Chopelas sits down with conflict resolution specialist and longtime friend, Phyllis Olins, whose book The Conflict Crunch: How to Turn Conflict Into Opportunity releases September 23, 2026. Drawing on 30 years of professional work in schools and communities — and a practice rooted in gratitude and energetic awareness — Phyllis shares how even the most difficult conflicts can open the way to genuine clarity, healthy boundaries, and personal sovereignty. They discuss why the mind, like the body, runs on a binary system, and how that pull toward the negative throws us out of alignment. Phyllis shares the story that started it all: Mrs. Luna, a mother of 16, who chose praise in the middle of hardship — and changed how Phyllis understood conflict forever. The conversation also covers projection, the unity of body, mind, and spirit, and why accepting your own faults is often the fastest path to peace in your relationships. Find Phyllis at conflictcrunch.com. Her book, The Conflict Crunch, releases September 23, 2026. To bring more harmony into your own relationships, access Dr. Anastasia's free 5-step relationship healing protocol at scientifichealer.com/relationship. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

What if your time problem isn't really a time problem — but a clarity problem in disguise? Dr. Anastasia Chopelas sits down with speaker, coach, and former attorney Michelle Nemeyer, who spent 20 years in a high-performing legal career before an autoimmune diagnosis stopped her in her tracks and sent her looking for real answers. Michelle shares how burnout rarely arrives all at once — more like a lobster slowly being cooked — and how she traced her own recovery back to a handful of overlooked fundamentals: clarity on what lights you up, cutting internal and external time drains, and aligning your goals with what you actually want rather than what you were told you should want. Her framework, the Art of Bending Time, isn't about squeezing more into your day. It's about expanding what's possible within the time you already have. She and Dr. Anastasia also explore how flow state, physical health, and genuine alignment all feed directly into how effectively you can work — and how much you enjoy doing it. If you've been spinning your wheels and wondering why, this conversation offers a grounded, practical place to start. Text CLARITY to 33777 for Michelle's free guided meditation and journaling prompts. Find her at https://theartofbendingtime.com . And to clear relationship patterns draining your energy, visit scientifichealer.com/relationship for the free five-step relationship healing protocol. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

What if your exhaustion isn't just about working too hard — but about working in a system that was never designed to give you real freedom? Dr. Anastasia Chopelas sits down with investor and author Bronson Hill, who left a high-earning medical sales career to build a life funded by passive income. Bronson shares how he replaced his working income through real estate, alternative assets, and what he calls "mailbox money" — income generated without trading hours for dollars. He breaks down why most people's idea of passive income still isn't truly passive, how oil and gas investments carry tax advantages most people have never heard of, and why starting small is far wiser than waiting until everything feels ready. He also speaks candidly about the fear of leaving a steady paycheck and the identity shift that comes when you realize you no longer need the job. For wellness practitioners and entrepreneurs who sense that financial stress is quietly draining their vitality — this conversation opens a practical door. Text INFLATION to 33777 to receive Bronson's free guide on using inflation to your financial advantage. And visit healersu.com/wealth to access Dr. Anastasia's free Wealth Healing Audios. Show notes at https://www.breakfreefromtheburnout.com Ready for your Ageless Energy Reset? https://healersu.com/reset Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.