
Advertise on podcast: Show and Tell
Rating
5from
This podcast has
630 episodes
Language
EnglishPublisher
Katie 'Monty' DimondExplicit
Yes
Date created
2015/01/12
Latest episode
2026/04/22
Average duration
25 min.
Release period
7 days
Description
You know when you're in earshot of a juicy convo between friends and you can't stop listening? That's Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that'll make you feel understood like never before.
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Check latest episodes from Show and Tell podcast
Flowmaxxing
2026/04/22
This week, Monty’s been searching for the path out of peri hell, Mel wants to make the classic nervous breakdown great again, and we chat about Lamar Odom’s new doco and the disease of addiction.
We also talk about Clavicular, looksmaxxing, and the (perhaps unfair and a bit sexist) turn-off of over-groomed men, pain and the brain, flow states and Monty tells us about the night the universe decided to f**k her up. Enjoy!
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See omnystudio.com/listener for privacy information.
Double the Fun
2026/04/15
This week, Monty’s been listening to 90’s mega mixes again, and she tells us about the time she auditioned for a gig as a Channel V VJ. Mel shares her terrible sleep habits, and the recent rabbit hole she went down about an OnlyFans creator with a dual reproductive system, and an affiliated fascinating pregnancy story. Enjoy!
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Monty's Wedding
2026/04/08
This week, we take 'mixed bag' to a whole new level, kicking off with Monty's love of gyoza and Sydney Sweeney, parenting advice from Machine Gun Kelly, why Pete Davidson is hot, and a round of Celebrity Age Game that blew Mel's socks off.
Mel judges Monty for her selfish 'dick moves', Monty judges Mel for asking a stupid question that calls their friendship into question, and we challenge each other to perform the grimmest challenge ever. Enjoy!
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A Prolapse and a Power Cry
2026/04/01
This week, Monty has started jogging and it has backfired spectacularly, with an unsolicited critique of her form, and a very uncomfortable pelvic floor issue. Dr Mel provides her unqualified medical advice, including a great app suggestion, a stern lecture, and a five star constipation hack.
Monty's considering the most retro car accessory of all time, and Mel shares the one big drawback of what has been deemed the ultimate act of self-care in 2026 - the 'power cry.' Enjoy!
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Tasteful Nudes
2026/03/25
This week, Mel tells us about a family secret that was exposed live on air during a radio segment that is a worst nightmare come true for a Brazilian couple, and the recent twist in the case of a US mother of three who went missing while Christmas shopping years ago.
We also talk glamour shots, funeral pics, Monty's partner Sam's shopping fail, and we laugh our way through random stuff we haven't thought about in YONKS. Enjoy!
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Ding Dong
2026/03/18
This week, we both have the stench of embarrassment on us... one because of a social rejection involving a musical legend, and the other because she literally stinks. 😂 We share our differing opinions on the increasingly tiny frames of high profile women, and if they have a responsibility to the messaging it sends to other women, the strange celeb 'romantic' jewellery piece, the unhappiest time of your life and the song that'll apparently make it rain cash. Enjoy!
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Reno, but make it povo
2026/03/11
This week, we talk thirst traps and fashion - including the jeans we refuse to wear. Mel has hit peak povo home reno, and Monty gives us an update on her TMS treatment. Enjoy!
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A Live Breakdown
2026/03/04
This week, someone called the cops, someone got rejected by their family and somehow, a convo about CDs becomes a mini breakdown. Enjoy!
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Very Superstitious
2026/02/25
This week, we kick off with a bit of Fire Horse chat with a side of wtichy wog curse energy, which Mel's mad for, but Monty isn't buying in to. We chat about the a Sydney guy's attempt to bring back the rave with a MAJOR twist on the ones we grew up with in the 90s. Speaking of, one half of an Aussie couple who was rarely seen without her leotard back in the day triggered a memory for aerobics queen Monts, and something revolting happened to Mel when she was jazzing up her jewellery. Enjoy!
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See omnystudio.com/listener for privacy information.
Story Time with Aunty Kez
2026/02/18
WARNING: The last segment of this episode contains conversation around suicide.
This week, we talk about songs you’re embarrassed to admit are on your playlist, the hell of being backed-up on holiday, and we welcome Aunty Kez for a special segment, where she delivers some story time gold that had us in fits.
And to close out, Mel shares the story of UK-based mental health campaigner Ben West, who started a beautiful suicide prevention initiative in memory of his younger brother, Sam, who passed away in 2018, aged just 15.
You can follow Ben on Instagram here and please check out Reasons To Stay here, and please share it with someone who might need it.
Follow us and get in touch on Instagram here and Facebook here.
See omnystudio.com/listener for privacy information.
The One Place You Should NEVER Check Your Phone
2026/02/11
This week, we kick off with a hit of nostalgia involving The Peach Pit and a forgotten 90’s ‘so-bad-it’s-amazing’ hit song. We remember the ridiculous body shaming of Nicole Richie, Monty's failure to commit to MAFS has her feeling left out, and Mel can’t come to terms with her husband’s inability to remember the man at the centre of a shocking 90’s tragedy.
We also talk about Victoria's move to allow GPs to treat and diagnose ADHD, Mel shares three batshit crazy stories she heard this week that involve penis injections, periods and a shocking sex stat, as well as a male vs female wee revelation that blew our tiny minds. Enjoy!
Fancy supporting us on Patreon? Find out more here.
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See omnystudio.com/listener for privacy information.
Rhinestone Cowboy
2026/02/04
This week, it’s off to a rocky start thanks to our self-sabotaging selves as we share a little pod update, then crack into whether Wuthering Heights stars Margot Robbie and Jacob Elordi’s seemingly VERY deep love for one another is a bitttttttt too much.
There’s also movie sex scenes, a new celeb musical, the crazy price of seeing Harry Styles, the return of a Body Shop fave, Monty’s criminal past, and how the unbelievable bravery of the boy who attempted to save his friend from the recent Bondi shark attacks made Mel realise what a coward she is.
And to finish off, Monty torments Mel for a second time by calling a celebrity’s dad who lives in her phone for absolutely no good reason. Enjoy!
Fancy supporting us on Patreon? Find out more here.
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See omnystudio.com/listener for privacy information.
Self-HELPPPPPP
2026/01/28
This week, one of us considers doing a very well-known 'transform your life' self-help course, and the other gives us the low-down on when she did one. There's also ego chat, the word no one would ever use to describe us, and the scary tan lines trend. Enjoy!
Fancy supporting us on Patreon? Find out more here.
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See omnystudio.com/listener for privacy information.
LUCKY DIP, EP 159
2026/01/26
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy!
Fancy supporting us on Patreon? Find out more here.
Follow us and get in touch on Instagram here.
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See omnystudio.com/listener for privacy information.
Yacht in the Nude + a Family Feud
2026/01/21
This week, we kick off with the nostalgic 2016 trend and shock ourselves with a look back at some of the stuff that happened a whole decade ago. We also chat about the fatigue of Insta perfection, I'm a Celeb pay days, Yungblud hotness, Harry Styles' comeback, and the family feud taking over the world. Enjoy!
Fancy supporting us on Patreon? Find out more here.
Follow us and get in touch on Instagram here.
Follow us on Facebook here.
See omnystudio.com/listener for privacy information.
Podcast reviews
Read Show and Tell podcast reviews
Victoria_Violet 2025/07/03
So real and fun!
Brooke and Monty are an absolute joy to listen to. Icronic somehow puts you in a good mood even when they’re talking about the hard stuff. They’re hil...
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