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Graham Hood from THE JOHNNYS joined Dan for a chat about their upcoming tour, new release, Neil Young, and more.

Luke & Chris discuss Napoleon Bonaparte, Skull and Bones Society and a Mt Rushmore of best Album Covers.

DAD FIGHT joined Dan for a chat and a live performance in our Radio Carrum studio.

CATE & AMLA (Wattle Lane) joined Marcus for a chat and a live performance in our Radio Carrum studio.

This episode gets pretty vulnerable. We talk medication, mental health, getting stuck, therapy, fear, change and the possibility that maybe there’s something much better waiting on the other side of “good enough”. Not bad. Not terrible. Not falling apart. Just… good enough. This week’s question started with Steph talking about her mental health and medication. Because from the outside? She’s doing SO much better. Getting up. Working. Making the bed. Being present. Unpacking the dishwasher. 👏 And then her GP said: “We need to get you to a stage where you’re not just existing.” Because maybe there’s a difference between doing better and actually feeling better. And once we started talking about it, we realised this question is SO much bigger than medication. How many things do we accept because they’re not technically bad? A job. A friendship. A relationship. Our surroundings. The way we feel. The way we live. How often do we think: Well… it’s fine. And stop there? Obviously we also discuss Dana Scully, Bali, passport signatures and accidentally spending $120 on birth certificates because we have a reputation to uphold.

It's all Surf, Music and everything in between. Sean and Matty unpack Victoria’s snow season, the impact of climate change, and what the future could look like for snowboarding and the snow seasons ahead.

Humphrey B. Flaubert & Ron Hitler-Barassi from TISM chatted with Ami & Tina. LOTS of FUN!!!

SUPERMODELS joined Abbey & Rose on the 'Earworm Radio Hour' for a chat and a live performance in our Radio Carrum studio.

TIM BOOTH from JAMES joined Sarah & Sean for a chat about their upcoming Australian Tour, early days in Manchester, life on tour, crowd surfing, and more.

DOLLS joined Sarah & Sean for a chat and a live performance in our Radio Carrum studio.

Bill's special guest, "Prof", shares his early childhood, cycling and athletics adventures. As well as his love for cricket and the three books he has written for Bulleen Templestowe CC, and just about to finish his 4th.

HOT MACHINE joined Ami and Dan to chat about their upcoming album COMIN’ IN HOT, shows, and lots more!!

GRACE MITCHELL joined Ami and Tina to chat about her brilliant new debut album, "Daughter of the King"

SMOOTH BRAINS joined Abbey & Rose on the 'Earworm Radio Hour' for a chat and a live performance in our Radio Carrum studio.

Episode 9 - Everything is a skill with Bon Oh In this episode of How to Live, I sat down with Bon Oh – pharmacist, founder of Memorise Medicine, and a good friend of mine. He talked about the asymmetrical returns we can get from the relationships in our lives, how we become the average of the five people we surround ourselves with (including ourselves!), and ‘chilli’ vs ‘tomato sauce’ topics. We talked about growing up in immigrant households, and how we are soft compared to our parents. Bon shared his belief that “everything is a skill” and broke down why social skills, learning how to learn, and understanding how your OWN body operates are all skills worth developing. Alongside this, we shared ideas on how we can build resilience when life is comfortable. He shared a story of how teaching a patient to make a habit of walking after meals and measuring his blood glucose afterwards, was the catalyst to a 40kg weight loss success! This patient also got off a bunch of their diabetes medications in the process. Lastly, Bon questioned Dr G about his meditation practice, and he happily shared.