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★★★★★

4.8

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230 reviews

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Health, Wellness, Fitness and The MindBody Connection

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Podcast episodes

Check latest episodes from The Mind and Fitness Podcast podcast

411 - Steve Ozanich's Healing Checklist

2026/04/16

This Episode is brought to you by Jeannie Kulwin CoachingCheck out Jeannie's YouTube Page HEREListen to her recent podcast episode with me HERE Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at [email protected]

410 - Intentional Weight Loss with Lisa Schlosberg

2026/04/08

Check out the podcast interview I discuss that Lisa did with Jon Gabriel HERE Find Lisa's Website HERE Check out Lisa's NEW Patreon Page by going HERE Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at [email protected]

409 - Jeannie Kulwin Talks Group Coaching for TMS

2026/04/01

Jeannie Kulwin is BACK! She is about to launch her fantastic Group Coaching Program. You can find her on all of the socials @JeannieKulwinCoaching - she also recently launched a YouTube Channel that you can find HERE Sign up for Jeannie's Group Coaching Waitlist HERE If you're interested in joining her Group Coaching cohort(s), head over to her website at JeannieKulwin.com! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at [email protected]

408 - Death to Crocs

2026/03/26

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at [email protected]

407 - Pain Reprocessing Therapy for Teens with Paulina Soble, LCSW

2026/03/18

Check out Get WellBody HERERead more about The Pain Reprocessing Therapy Center HEREFind Paulina's Book "The Pain Reprocessing Therapy Workbook for Teens: Rewire Your Brain to Find Relief from Chronic Pain" HERE Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at [email protected]

406 - Was It the Weights or Nah?

2026/03/11

Link to the podcast I mentioned is HERE: https://podcasts.apple.com/us/podcast/losing-200-pounds-and-keeping-it-off-with-jon-gabriel/id1590919111?i=1000658407866 Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at [email protected]

405 - The Anger Experience Through Rap

2026/03/05

404 - Internal Medicine and Psychiatry Trained Dr Alicia Batson and I from 2019

2026/02/27

403 - Dr Howard Schubiner and I from 2019

2026/02/19

402 - Zoey Talks Growing Up, Anxiety, and Facing Her Fears

2026/02/11

Zoey and I sat down for close to 40 minutes to record this episode. Zoey speaks about her challenges over the last couple of years and how she has overcome fears that have been years in the making. If you have any comments or anything you'd like Zoey to know/hear, send me an email at [email protected]! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at [email protected]

401 - Revisiting Zoey and I from 2019

2026/02/10

This is a replay of my oldest daughter Zoey joining the podcast in 2019 after her Pre-K graduation. It's only 9 minutes, but it's a very sweet inside look that will contrast well with tomorrow's episode! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at [email protected]

400 - I Hope Not Sporadically

2026/01/28

399 - JournalSpeak is Saving My Butt Right Now Part II

2026/01/15

398 - JournalSpeak Is Saving My Butt Right Now

2026/01/08

397 - (Re-Air) How do you convince someone to consider a MindBody Approach?

2025/12/23

*This is a re-run that was edited down a little bit from 3.5 years ago that seemed to connect well with last week's episode on Graded Exposure*Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at [email protected]

Podcast reviews

Read The Mind and Fitness Podcast podcast reviews

4.8 out of 5

230 reviews

★★★★★

D0I2 2023/12/14

Sarno’s work continued

Thank you for continuing Sarno’s work! This podcast and especially the stories of healing are so needed. Very inspirational and informative.

★★★★★

Aimee C. H. 2022/11/10

Not your average fitness podcast!

Eddy goes deep! He’s got such a relatable manner and his topics cover a wide range of fitness, wellness, chronic pain and mind-body healing modalities...

★★★★★

fhgjgijljhrymidrvj 2022/06/25

Close to home

I discovered your podcast quite by accident, or so I thought.. Two of your podcast really hit home . 1) You were talking about your dog and I could fe...

★★★★★

TZ2420 2022/06/06

TMS Chronic Pain

Eddy does an excellent job bringing in different perspectives for treating chronic pain. He blends in his own experiences and opinions during the inte...

★★★★★

DRKZDH 2021/11/01

Inspiring!

This podcast brings so much knowledge and richness to the TMS journey as well as to living a full life. Thanks Eddy!

★★☆☆☆

olliebaxter 2022/01/30

Ageism

Just got through listening to ELs latest pod featuring Nicole Sachs, who’s podcasts I love. However one comment Eddy made during this pod referred to ...

★★★★★

Coppertop_4 2021/10/21

Fantastic Information!

Eddy covers enough topics with the mind and body through this podcast, that it is ending human suffering from chronic pain, auto immune symptoms, skin...

★★★★★

Luke six fortyfive 2021/08/22

Love it

Hey Eddy, love your podcast. I’m a TMSer who is 3 months into recovery and now working on healing. You are very good at interviewing people and brea...

★★★★★

Ryan Wohlfert 2021/07/27

Outstanding insights!

I love how Eddy combines my favorite topics - mindset, fitness, and the "brain-pain" connection. He has excellent interviews while interspersing stori...

★★★★★

barbbobermarq 2021/06/13

Inspirational

I’m adding to my prior comments just to say how much I value the work Eddy produces in his podcast. The quality of the guests, the range of subjects a...

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