Advertise on podcast: Menon Fitness Systems

In today's podcast I talk about: Reviews and connects. Casual walk with Seema. Focus on mental health and training.

In today's podcast I talk about: Happy Diwali. Long easy run. Reviews and connects.

In today's podcast I talk about: Focus and be grateful for what you have, than what you don't have or want to have. Easy bike ride. Mobile for mom.

In today's podcast I talk about: Hyrox sim workout. MFS dashboard enhancements. Running drills.

In today's podcast I talk about: Challenging track workout. Connecting with friends.

In today's podcast I talk about: A relaxed day.

In today's podcast I talk about: Track workout. Working on your body and mind. Keep on improving.

In today's podcast I talk about: Back to Manipal after Ironman 70.3 Goa. Easy evening run.

In today's podcast I talk about: Ironman 70.3 Goa race day.

In today's podcast I talk about: The buzz before IM 70.3 Goa. Easy long run.

In today's podcast I talk about: Open water swim at Miramar beach. IM 70.3 Goa Expo.

In today's podcast I talk about: Track workout. Lunch at home with Princita. Travelling to Goa.

In today's podcast I talk about: Running drills, Gym 20min blaster and playing badminton in the evening. Some work, Yes.

In today's podcast I talk about: Track workout on track. Enhancing the MFS dashboard. Exporting workouts from Training Peaks.

In today's podcast I talk about: Reviews and connects. Easy run. Brian training.