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In this episode we dig into mobilty. We discuss the benefits and limitations that mobility plays in the lives of adults and athletes. Coach Scott Bailey is a leader in his field of mobility and has made waves across social media giving practical advice for adults and athletes alike. This episode has many gems to pull from so sit back and enjoy. LIKE & SUBSCRIBE Visit: www.legendsofathletics.com. Be Legendary ⚡️ --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

In this video we discuss the approach and training tips to help basketball players. Basketball is a skillful sport but there is a bad stigma attached to weight training amongst athletes in the sport at the high school levels and below. Performance encompasses strength, speed, iq, and skill. To be the best you have to learn how to work. Hopefully this video helps any athlete looking to progress in their careers or get the most from your career currently. LIKE & SUBSCRIBE Be Legendary ⚡️ https://linktr.ee/legendsofathletics https://www.legendsofathletics.com/ #football #sports #mindset #podcast #speed #athlete #sportsperformance #train #basketball #legend --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

We're diving into sports performance training designed specifically for athletes who rock multiple sports. Discover practical tips, real-life stories, and workouts geared towards boosting your speed and strength without the burnout. Whether you dominate the soccer field, basketball court, or track, this video's for you. Tune in, hit play, and let's elevate your game together! 🚀💪 legendsofathletics.com https://linktr.ee/legendsofathletics #sportspodcast #podcast #sportsperformance #sports #mindset #football #athlete #legend --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

Join us for a thought-provoking discussion on the challenges plaguing youth sports and the controversial topic of talent evaluation for pre-puberty athletes. In this insightful video, we delve into the complexities surrounding early talent identification, exploring its potential benefits and drawbacks. From burnout to misplaced expectations, we uncover the realities young athletes face in today's competitive landscape. Whether you're a parent, coach, or athlete, this video offers valuable insights to navigate the delicate balance between fostering talent and preserving the joy of sport. Tune in and join the conversation today! https://linktr.ee/legendsofathletics Visit: https://www.legendsofathletics.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

In this episode with sit down with Mississippi State University’s Director of Speed Coach Jarwarski Beckum. Coach Beckum has fined trained and worked with some of the best athletes in sports, and now is in position as a top speed coach at the Division I collegiate football level. This episode is rich in insightful information on speed training as well as life. This is a great one for athletes and coaches. SUBSCRIBE LIKE AND SHARE Be Legendary ⚡️ https://www.legendsofathletics.com https://linktr.ee/legendsofathletics --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

In this podcast we team up with ​⁠@PhilDaruStrong to discuss training, his climb to the top of the training ranks, and the psychology of a great coach. Coach Daru is not only a stand up man but a professional leader in the industry of sport’s performance. Get your notebook out this is definitely an episode to learn from. Thank you for the Likes & Subscriptions! Be Legendary ⚡️ --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

Join our podcast as we delve into the subtle ways flattery can hinder success by diverting focus from the relentless pursuit of improvement. Let's explore how the desire for more can be dismissed when drowned in compliments, and discover the keys to maintaining the drive for continuous growth. Tune in for a candid discussion on transcending flattery and embracing the path to true success! Be Legendary ⚡️ www.legendsofathletics.com --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

Embrace the New Year Vibe! Join us on the podcast as we dive into the excitement of fresh beginnings and share tips to stay consistently motivated throughout the year. Let's navigate the journey together and make 2024 your year of sustained growth and success. 🚀 Tune in for inspiration, strategies, and a dose of positive energy! Be Legendary ⚡️ --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

In this episode, we break down the game plan for aspiring student-athletes looking to make their mark at the collegiate level. Join us as we explore the ins and outs of the recruitment process, from crafting standout profiles to catching the eye of college coaches. 🔍 Key Topics: • Building Your Athletic Profile: Discover the essential elements that make your sports resume stand out and showcase your potential. • Navigating the NCAA Clearinghouse: Demystify the process of eligibility and ensure you're on the right track to compete at the college level. • Connecting with Coaches: Uncover strategies for making a lasting impression on recruiters, both on and off the field. Whether you're a high school athlete with dreams of college sports or a parent guiding the way, this episode provides invaluable insights into the recruitment journey. Tune in and take your first steps toward collegiate athletic success! 🎓🏀⚽ --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

Leadership as with coaching is about studying, actively developing, and staying innovative. Though times and people change the recipe stays consistent but the delivery may be a bit different. This podcast digs into the three concepts previously mentioned in detail. I hope this improves your leadership, coaching, or entrepreneur mindset. Be Legendary ⚡️ --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

The aim of this episode is to break down the importance of strength, conditioning, and performance for athletes. Coach Hunter Lakey of MSU baseball has joined the podcast to give insight on how strength and conditioning is carried out on the division 1 level and things young athletes can incorporate to better prepare themselves for that level. LIKE SHARE AND SUBSCRIBE! Be Legendary ⚡️ --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

In life we must be sensitive to know when to hold fast, move with speed, or just have more endurance than our opponent. Even if that opponent is you, be patient. Be diligent in your work, rest, and repeat. Enjoy the podcast, Be Legendary. --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support