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Letting things and people go so life can evolve and grow ain't easy... but it's always worth it. It just takes a little faith and a lotta foolish optimism.   Do Less. Say Less. Just Be. - Episode  Do Less. Say Less. Just Be. - Writing Nick of Time- Bonnie Raitt  Psst! You can now find meditations over on Insight Timer! Sign up for updates and book one-on-one sessions at empathsalchemy.com Email me directly at [email protected]  I love you! Thank you for listening, I'll see you back here next year 3

When it comes to moving heavy obstacles, the lighter we are about it, the better. Thank you for listening and sharing! I love you! You can check out more offerings and book sessions at empathsalchemy.com And I love hearing from you! Shoot me an email at [email protected] 

If you saw and interpreted things differently in school? You're likely seeing and interpreting things differently in all other aspects of life, including your sensitivities. Thank you for listening and sharing!  I love you! Visit empathsalchemy.com to book sessions with me and find additional offers!

We sometimes search for our Spirit Guides the same way we search the couch cushions for our reading glasses while they're tucked safely on top of our head. What if they've been yappin' to you all along, you just got used to feeling them there? You can read the accompanying story and see pictures for this episode here! I love you! Thank you for listening and sharing!

Can guilt around not sharing our gifts with others cause us to put them on the shelf? Maybe. Let's discuss. I love you! Thank you for listening and sharing! You can visit empathsalchemy.com to find additional offerings!

When leaning into things that haven't yet taken full form, whether it's a supernatural experience or a creative idea, trust who to share it with and give yourself space to trust it. Who will support your adventure and curiosity rather than rain on your parade? The search is the best part. Additional episode and writing for today's episode. You can visit empathsalchemy.com to book a session and find additional offerings! I love you! Thank you for listening and sharing!      

Authentic pathways are never in a straight line. It's usually a walk in the dark with one shining synchronicity at a time. Having the faith in yourself to trust each step isn't easy but it's so worth it!  You can read Ashley Daneker's essay, Coming Out of the Spiritual Closet, in Flow Know Grow You can read more on today's topic over at the Reading Corner- Fast & Easy Thank you for listening and sharing! I love you!

It's often easier for others to remember and acknowledge our strengths when we're moving into new territory. Watch the accompanying video here. You can book sessions and check out additional free content at empathsalchemy.com Thank you for listening and sharing! I love you!

Life is complicated and so are our paths as healers and teachers. Before every gift we have to share comes into its full glory, we're meant to embody the fruits of it for ourselves and that may look to us like we're failing or falling off our path but in reality, we're right on track with turning all that pain and confusion into gold.   The Dunning- Kruger Effect Thank you for listening and sharing! I love you! You can visit empathsalchemy.com for sessions, writing, meditations, and more! Episode Photo by Enrique Guzmán Egas on Unsplash

Making an impact doesn't always look like we envisioned, and following our hearts doesn't mean the path won't have its fair share of briars, and that's alright. When we allow ourselves to take up space, we're gonna shake things up.  I love you! Thank you for listening and sharing! empathsalchemy.com

These dreams lately, am I right? Keeping it simple and playful can help us grow deeper trust in ourselves and learn how to communicate with and embody our darkest dark and our lightest light better and better.   In case you wanna join me in some Heart today- These Dreams You can read today's blog post here.  You can check out empathsalchemy.com for more offerings!  I love you! Thank you for listening and sharing!

You are so gifted and have so much to share with the world, but it's real hard to continue spreading that compassion and love if you're not having any fun. You can click here to book a call with me. I can't wait to talk with you! I love you! Thank you for listening and sharing!

New beginnings and transformation can feel quite fumbly and foolish- it's normal. A sign of a fresh start is when old mess is making its way out. You can watch the accompanying video here! Thank you for listening, sharing, and sending me the sweetest messages I could ever ever receive. We're in this together and those of us that hold healing space for others as a profession and lifestyle need one another more than ever!   You can book sessions here so we can chat it up about anything and everything that's on your heart and mind. I'm sending you the biggest hugs and love!

Rapid growth calls for rest, observation, and recalibration.  Pepper- Bring Me Along Blog Post- Staying In the Channel  The Fish Bowl Meditation Thank you for listening and sharing! I love you!  

The deeper we feel, the deeper we process. The further we travel, the more time we need to rest and readjust upon return.  The books are open!  You can click here to see session descriptions and availability. I can't wait to talk with you! I love you. Thank you for listening.