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Special guest, Rosdaly Ramirez, MSW joins our podcast to openly discuss mental health in motherhood, specifically as the "Anxious Mom". We answer the questions some of our listeners asked and in a raw conversation share our stories and struggles and how we overcome. Share this with a friend! For more visit our website at www.confidentmotherhood.com Write us [email protected] Follow us on Instagram @confidentmotherhood Like us on Facebook Visit our VIP group on Facebook PIN with us on Pinterest!

We start 2021 with a fresh boost and positive affirmations for moms. You are doing great, mama! To print this pdf, visit our website below. Follow us on Instagram: https://www.instagram.com/confidentmotherhood/ Follow us on Facebook: https://www.facebook.com/pg/confidentmotherhood Visit our website: https://www.confidentmotherhood.com  Use Code:  CMPODCAST for a discount on our website.

On this episode we have our kids repeat positive affirmations to encourage their little minds and spirit. Listen with your kids!  You can find a printable version here! Follow us on Instagram: https://www.instagram.com/confidentmotherhood/ Follow us on Facebook: https://www.facebook.com/pg/confidentmotherhood Visit our website: https://www.confidentmotherhood.com  Use Code:  CMPODCAST for a discount on our website.

Kyria Phenix is a mama of two boys and one sweet P in heaven. She shares her struggle with postpartum depression and she overcame. Kyria is thriving as a mom and shares how you can be optimistic and still struggle in mental health. How it is normal to have emotions, to speak up and to form a community that will empower you and your journey. Mama, if you are struggling with mental health, there is a community here that loves you. We are here to listen. Always speak to your physician. Allow your voice to be heard and your feelings to be validated. You are enough and you are not alone. Follow us on Instagram: https://www.instagram.com/confidentmotherhood/ Follow us on Facebook: https://www.facebook.com/pg/confidentmotherhood Visit our website: https://www.confidentmotherhood.com  Use Code:  CMPODCAST for a discount on our website.

Wherever you are in your step-mom journey, know that you are not alone. We hope you find the community here at Confident Motherhood. You are doing great, mama!

Part II of Anxious Mama with special guest, Rosdaly Ramirez, MSW joins our podcast to openly discuss mental health in motherhood, specifically as the "Anxious Mom". We answer the questions some of our listeners asked and in a raw conversation share our stories and struggles and how we overcome. Share this with a friend! For more visit our website at www.confidentmotherhood.com Write us [email protected] Follow us on Instagram @confidentmotherhood Like us on Facebook Visit our VIP group on Facebook PIN with us on Pinterest!