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The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation

Advertise on podcast: The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation

Rating
★★★★★
4.9
from
98 reviews
This podcast has
103 episodes
Language
English
Explicit
No
Date created
2019/02/08
Latest episode
2022/06/08
Average duration
43 min.
Release period
16 days

Description

Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Each episode distills everything from scholarly research to self-help books into accessible and digestible daily parenting practices. Together we can create spaces where children of all ages, sizes, and gender expressions can naturally boost immunity to our appearance-obsessed culture, decrease risk for disordered eating and body image injury, and channel their precious resources towards more meaningful purposes; in other words, "fully bloom."  Have a listen anywhere you get your favorite podcasts. You can find us at http://fullbloomproject.com and on Instagram @fullbloomproject.

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Podcast episodes

Check latest episodes from The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation podcast


When does my child need a mental health day?
2022/06/08
There is no health without mental health, and yet we don’t often think to take our kids (or ourselves!) for mental health check-ups. Pediatric mental health struggles are often overlooked, misunderstood, and stigmatized, but Dr. Helen Eggers is changing that with a new Teletherapy platform for kids and families.  Read the full show notes for this episode here.
How do we create more body positive spaces?
2022/05/25
Dedicated body-positive affinity spaces for youth are hard to come by, but we can and should change that. Hillary Kinavey and Dana Sturtevant of Be Nourished join for a conversation about how to apply their Body Trust model to heal ourselves and build a body-compassionate and weight-inclusive world for our children. Read the full show notes for this episode here.
What does body-positive adolescent healthcare look like?
2022/05/11
Body-positive adolescent medicine physician, Shelly Aggarwal, joins for a conversation about the nuances of weight-inclusive healthcare during the tween and teen years.   Read the full show notes for this episode here.
What's the safest way to talk about food and nutrition at school?
2022/04/27
We've talked about the well-meaning, yet potentially harmful messages kids hear about food, nutrition, and health in schools...but can we offer more than complaints and concerns? If we're lucky enough to have (or be!) teachers and school administrators who are receptive to making changes, where can we send them for practical, impactful guidance? One place is @Dietitians4teachers, the instagram account run by registered dietitian, Gwen Kostal. Tune in for tons of actionable strategies, compassionate guidance, and an innovation session where Gwen and Zoë noodle over how we can best help school professionals embrace protective, food neutral, food literacy frameworks.  Read the full show notes for this episode here.
How do we begin to end bias?
2022/04/13
Have you ever wondered how your unconscious bias works? Or how we can move away from a culture infected by stigma and towards one dominated by genuine inclusion? Jessica Nordell, author of the book The End of Bias: A Beginning: The Science and Practice of Overcoming Unconscious Bias, is here to offer practical, science based, guidance to help us make meaningful change...and help others do the same. Read the full show notes for this episode here.
How can we help victims of weight based bullying?
2022/03/02
Weight-based bullying is brutal and, unfortunately,  pretty common. Despite our best body-positive efforts to protect our kids, young victims still sustain emotional and psychological wounds that can have traumatic, life-long effects. But… there’s hope. New treatment to help bullied youth has emerged and Dr. Janet Lydecker, of Yale’s Teen POWER program, joins for a conversation about the path towards healing…and how parents can help.  Read the full show notes for this episode here.
S4: What is Everything I Need To Know About Eating Disorders
2022/02/23
In honor of eating disorders awareness week 2022 we are re-posting this crash course in everything you need to know to support you in early detection and intervention! 
How do I raise an organized child?
2022/02/16
Organized children are not born, they are raised. That is the philosophy of this week’s guest, developmental pediatrician, Dr. Damon Korb. This week we get a crash course in executive function, otherwise known as those critical skills that help us plan, focus, and juggle all of our tasks, goals, and impulses. Dr. Korb shares 5 principles to help us nurture this critical aspect of development in children of all ages, neurotypical and neurodivergent alike. Read the full show notes for this episode here.
How do I raise an adventurous eater? Part 2
2022/02/02
This week Dani Lebovitz, of Kid Food Explorers, returns for a real time demonstration of how to build food acceptance skills, featuring two very special guests: Zoë’s kids! In this very practical episode, Dani leads Noah (6) and Leo Bisbing (7.5) on a food exploration adventure, using their 5 senses... in search of delicious!  Read the full show notes for this episode here.
How do I raise an adventurous eater? Part 1
2022/01/19
As a parent, it is so hard to understand how to feed our kids. Mealtimes can be frustrating! We want to take away morality in foods, but we still want them to eat their veggies. This is where pediatric registered dietitian Dani Levowitz comes in to teach us to be food explorers. In this episode, we talk about how to turn everyday frustrations and anxieties into opportunities for learning and excitement. Through play, we begin our search for delicious and help our kids build confidence and competence, while also encouraging them to learn to eat those vegetables. Read the full show notes for this episode here.
What if I need more body positivity for myself?
2022/01/05
Do you ever feel like intellectually you connect with concepts of intuitive eating, anti-diet culture, and body-positivity, but when you try to put it into practice for yourself you hit a wall? Well, you’re not alone! In this week’s episode, Zoë partners with Kimmie Singh, RD to give you a taste of what bespoke body-positive support could look for YOU. Read the full show notes for this episode here.
But what about diabetes?
2021/12/15
With so much conversation about body-acceptance, fat-positivity, and health at every size are we neglecting medical conditions that are long-thought to be caused by “unhealthy lifestyles”?  More specifically, how does diabetes fit into all of this if we have a family or personal history, but want to do what we can to minimize our kids’ risk? Zoë sits down with endocrinologist Dr. Gregory Dodell for a lesson on the endocrine system, why diabetes is coated in weight stigma, the interplay of shame and health, and the importance of sustainability when it comes to managing chronic health conditions with a healthy dose of self-compassion. Read the full show notes for this episode here.

Podcast reviews

Read The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation podcast reviews


4.9 out of 5
98 reviews
★★★★★
Yesyesyes🙌🏼 2022/03/02
Love it
This podcast is a must listen!!! As someone working with children with the desire to have them one day, this podcast has exponentially improved my abi...
★★★★★
Falstafia 2022/02/10
Loved it.
I don’t know how she does it but you can just tell from the tone of Zoe’s voice and the way she engages with kids that she’s a beautiful soul. I am de...
★★★★★
Shagovac 2021/07/17
2 daughters here and this is a must listen
All the hard conversation in one podcast! Thank you for these topics and talks!! Soo needed you and here you are!
★★★★★
JAtluri 2021/07/16
Love the topics covered
Great podcast episodes for a positive approach to parenting
★★★★★
fashionablyyours 2021/07/16
Body positivity
Great body positivity and great conversations!
★★★★★
rina976 2020/08/11
Great podcast
As a mother of a little girl, and someone who works with the teen population, I appreciate all the advice & support of this podcast.
★★★★☆
Bob a la sob mob 2020/10/25
Important perspective
An important podcast for viewing both eating disorders and obesity. The Full Bloom project needs more cultural and ethnic diversity though. I would al...
★★★★★
SonniAbatta 2020/08/03
Have a daughter? You need this podcast.
Even though body issues impact both genders, I am especially anxious about raising girls in a modern world filled with technology showing them false i...
★★★★★
Panda Lover 2007 2020/07/21
Wonderful resource!
Your podcast is one of my favorites for parents. I recommend it to clients and friends. Thank you for your wonderful work!
★★★★★
AnnaRDMom 2020/07/17
Great Support for Parents!
This podcast offers practical tips to help parents raise children who feel positively about their bodies. Parents are bombarded with so many different...
check all reviews on apple podcasts

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